James Coxon
Cambridge & Coleridge
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8.65K28:34ERRA National Men's 12-Stage1.41.69 Apr 22+1
8.662K28:36Southern Men's 12-Stage Relays1.02.027 Mar 22+2
5K14:41Friday Night 5K Under the Lights0.10.07 May 21+3
30008:27.75SOAR MK3000 PB Special0.50.022 May 21+4
10K34:21BUCS Cross Country Championships4.00.21 Feb 20+5
8002:00.0Cambridge Local Open Competition1.20.328 Apr 21
HM73:24Cambridge Half Marathon0.12.917 Oct 21
5K15:24NoblePro MK5km PB Special0.71.027 Sep 20
15004:01.2Cambridge Local Open Competition0.40.65 May 21
15004:01.70Night of the Fifteen 1500s0.40.715 Sep 20
9.05K31:36Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.3-0.39 Nov 19
10K31:59RAF v Eastern Counties v Cambridge University Match1.8-0.219 Oct 19
30008:47.42BUCS Indoor Championships0.51.815 Feb 20
30008:41.31BMC Sheffield Grand Prix0.51.45 Jan 20
7.5M40:36Oxford v Cambridge Varsity Match2.01.17 Dec 19
500014:39.44MK5000 PB Special0.2-0.727 Jul 19
15003:54.22BMC Grand Prix0.50.020 Jul 19
15003:56.69British Athletics League Division 20.80.13 Aug 19
30008:27.70Hercules Wimbledon 3000m Night Open0.90.126 Jun 19
30008:35.54British Athletics League Division 21.50.09 Jun 19
8001:56.49British Athletics League Division 20.30.63 Aug 19
15003:54.73BMC Grand Prix0.30.329 Jun 19
15003:54.19BMC Grand Prix0.6-0.115 Jun 19
500015:06.03British Athletics League Division 20.6-0.16 Jul 19
15003:58.85Oxford University v Cambridge University Inter Varsity Meeting1.20.018 May 19
8001:56.88British Athletics League Division 20.40.76 Jul 19
15003:55.56BMC Gold Standard Races0.60.115 May 19
8001:57.46British Athletics League Division 20.60.69 Jun 19
500016:00.68British Athletics League Division 21.02.13 Aug 19
15004:05.29BUCS Championships1.30.84 May 19
30008:30.84Watford Open Graded Meeting0.40.83 Apr 19
8001:56.62Watford Open Graded Meeting0.01.017 Apr 19
8.2K26:22BUCS Cross Country Championships1.9-0.32 Feb 19
15004:00.22BUCS Indoor Championships0.50.916 Feb 19
15004:02.60BUCS Indoor Championships0.51.216 Feb 19
8K27:37Start Fitness Metropolitan League4.4-0.110 Nov 18
30008:47.55BMC Sheffield Grand Prix0.51.86 Jan 19
Mile4:30.86Ayo Falola Dream Mile / 3000m Open0.52.430 Jan 19
8001:56.66British Athletics League Division 11.3-0.34 Aug 18
Mile4:18.60BMC Regional Races1.5-0.328 Jul 18
7.5M41:34Oxford v Cambridge Varsity Match1.61.71 Dec 18
15003:57.24British Athletics League Division 11.0-0.14 Aug 18
30008:35.64British Athletics League Division 11.6-0.17 Jul 18
15003:50.88BMC Grand Prix0.4-0.823 Jun 18
30008:29.20Watford Open Graded Meeting0.90.227 Jun 18
Mile4:17.44Oxford/Cambridge University v Penn/Cornell University Match1.2-0.130 Jun 18
15004:04.29British Athletics League Division 11.60.47 Jul 18
15004:00.04British Athletics League Division 11.4-0.52 Jun 18
8001:57.14British Athletics League Division 10.9-0.22 Jun 18
Mile4:18.38Oxford University v Cambridge University Inter Varsity Meeting0.9-0.119 May 18
15003:55.68BMC Grand Prix0.30.026 May 18
15003:53.74BUCS Championships0.5-0.65 May 18
15003:53.86BUCS Championships0.5-0.66 May 18
15003:59.87Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)1.1-0.328 Apr 18
15003:59.23Kinnaird Sward Trophy1.0-0.321 Apr 18
30008:34.78Watford Open Graded Meeting1.1-0.24 Apr 18
Mile4:25.2Cambridge University AC 160th Anniversary Games2.0-0.410 Mar 18
15004:01.60BUCS Indoor Championships0.50.517 Feb 18
8001:57.25BMC Lee Valley Open0.50.17 Feb 18
15004:03.16BUCS Indoor Championships0.50.817 Feb 18
7.9K28:00BUCS Cross Country Championships4.40.83 Feb 18
8.2K30:03Oxford University v Cambridge University5.80.625 Nov 17
7.8K25:55Start Fitness Metropolitan League2.30.511 Nov 17
15003:54.5BMC Regional Races0.6-0.829 Jul 17
30008:41.51Watford Open Graded Meeting1.00.423 Aug 17
30008:30.44Watford Open Graded Meeting0.7-0.326 Jul 17
8001:58.98British Athletics League Division 21.10.020 Aug 17
15004:04.75Achilles v Tokyo University1.7-0.26 Aug 17
15004:06.64British Athletics League Division 21.30.520 Aug 17
30008:46.90BMC Grand Prix0.81.019 Aug 17
15003:58.80Kinnaird & Sward Trophies1.8-1.922 Apr 17
15003:55.93BMC Grand Prix0.2-0.38 Jul 17
15004:01.05British Athletics League Division 20.9-0.215 Jul 17
15003:59.73Watford Open Graded Meeting0.6-0.128 Jun 17
8002:00.24British Athletics League Division 21.30.015 Jul 17
30008:39.7Cambridge Distance Evening1.00.09 Jun 17
8001:56.99Watford Open Graded Meeting0.10.312 Jul 17
15003:56.4Cambridge University AC Sports0.6-0.96 May 17
8001:56.94Watford Open Graded Meeting0.00.314 Jun 17
15004:03.08BUCS Championships0.8-0.230 Apr 17
8001:57.54Watford Open Graded Meeting0.2-0.919 Apr 17
15004:05.98BUCS Championships0.80.229 Apr 17
30008:48.24Watford Open Graded Meeting0.3-0.35 Apr 17
15004:07.30Lee Valley Middle Distance Open0.50.015 Feb 17
8.18K29:29BUCS Cross Country Championships3.00.04 Feb 17
15004:26.36Oxford University v Cambridge University Inter Varsity Meeting0.43.914 May 17
5M27:02Cambridge University Cuppers1.00.05 Nov 16
8K29:15Start Fitness Metropolitan League3.50.012 Nov 16
10.3K35:54Cambridge University H&H Varsity Match0.40.026 Nov 16
15004:10.53BMC Regional Races0.90.020 Jul 16
8001:59.80Watford Open Graded Meeting0.2-0.313 Jul 16
8002:00.17Cambridgeshire AA Development Open0.0-0.222 Jun 16
15004:08.38Watford Open Graded Meeting0.50.029 Jun 16
8002:01.26London Inter-Club Challenge0.10.019 Jun 16
8002:01.84Mile End Open Series0.20.34 Jul 16
Mile4:28.15Oxford University v Cambridge University Inter Varsity Meeting0.8-0.67 May 16
8002:01.2Cambridge University AC Sports0.6-0.730 Apr 16
8002:00.9Cambridge Distance Evening0.0-0.13 Jun 16
15004:10.40London Inter-Club Challenge0.8-0.417 Apr 16
15004:10.5Cambridge University AC Sports0.6-0.230 Apr 16
8002:03.10Watford Open Graded Meeting0.10.420 Apr 16
15004:11.26Watford Open Graded Meeting0.30.26 Apr 16
15004:13.7Kinnaird & Sward Trophies0.60.32 Apr 16
8002:04.39Lee Valley Middle Distance Open0.50.417 Feb 16
8002:06.30London Senior & U20 Games0.50.931 Jan 16
8002:01.47Cambridgeshire County Championships0.3-0.423 May 15
8002:01.7Cambridge University Athletics Club Sports0.6-1.09 May 15
8002:03.21Watford Open Graded Meeting0.2-0.922 Apr 15
8002:05.74Lee Valley Open0.7-2.111 Apr 15
8002:10.54London Senior / U20 Indoor Games0.50.01 Feb 15
10K38:27Cambridge Town & Gown 10K0.00.012 Oct 14

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