Name:
Sophie Allen
Gender:
Female
Club:
Victoria Park & Tower Hamlets
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M34:05Chingford League3.1-2.118 Jan 20+
parkrun19:53Hove Promenade parkrun # 2291.7-2.125 Jan 20+
7.8K34:16Start Fitness Metropolitan League4.7-1.68 Feb 20+
7.8K33:41Fraternity / Sorority Cup (incl Chingford League)4.2-2.823 Nov 19+
8K35:16Start Fitness Metropolitan League4.8-2.67 Dec 19+
7.8K32:59Start Fitness Metropolitan League3.2-2.79 Nov 19
HM89:17Vitality Big Half Marathon0.2-1.91 Mar 20
5K20:06Chingford League1.3-2.711 Dec 19
10K42:09RunThrough Lee Valley VeloPark1.4-1.128 Dec 19
5M33:11Chingford League0.9-0.51 Feb 20
2M13:42Chingford League Relays5.4-0.57 Mar 20
parkrun20:12Hackney Marshes parkrun # 4961.3-1.121 Dec 19
10M70:03Tiptree 101.4-2.413 Oct 19
5K21:19Chingford League 5K3.1-2.01 Oct 19
5K21:14Chingford League 5K2.4-1.55 Nov 19
5M36:06North London Championships2.90.02 Nov 19
parkrun20:49Hackney Marshes parkrun # 4841.8-1.728 Sep 19
parkrun21:18Poole parkrun # 4391.3-0.221 Sep 19
HM1:40:17RunThrough Lee Valley VeloPark Races2.00.030 Mar 19
HM99:36Virgin Sport Hackney Half Marathon0.80.919 May 19
parkrun20:46Hackney Marshes parkrun # 4570.2-0.323 Mar 19
HM98:28Grand Brighton Half Marathon0.70.524 Feb 19
7.8K34:11Fraternity / Sorority Cup (Inc Chingford League)2.4-1.324 Nov 18
HM95:38Manchester Half Marathon0.5-1.614 Oct 18
parkrun21:34Hackney Marshes parkrun # 4420.80.715 Dec 18
parkrun20:50Poole parkrun # 3801.5-1.528 Jul 18
10M76:49Harlow 101.40.49 Sep 18
parkrun20:50Hove Promenade parkrun # 1460.7-1.29 Jun 18
parkrun21:38Hackney Marshes parkrun # 4121.6-0.519 May 18
10K46:32QEOP Summer 10K Series1.60.92 Jun 18
10K49:50QEOP Summer 10K Series3.22.87 Jul 18
5M37:39Victoria Park Open 51.12.214 Apr 18
parkrun22:10Chelmsford Central parkrun # 1921.55.027 Aug 16
HM94:07Brighton Half Marathon (146m short)-0.2-1.628 Feb 16
parkrun21:09Preston Park parkrun # 1481.53.05 Mar 16
parkrun21:04Preston Park parkrun # 1461.03.320 Feb 16
parkrun22:33Poole parkrun # 2514.42.82 Jan 16
10K45:21Poole Round The Lakes 10K1.6-0.826 Dec 15
10K44:32Brooks Brighton 10K1.2-2.315 Nov 15
4.6K20:32Brooks Sussex League4.03.917 Oct 15
HM1:41:20Bournemouth Marathon Festival Half Marathon0.4-4.94 Oct 15
8002:55.3BMC Regional Races0.5-1.425 May 10
8002:58.8McCain UK Young Athletes League Southern Premier W0.80.118 Jul 10
parkrun28:15Poole parkrun # 911.80.022 Dec 12
10K50:57Poole Round The Lakes 10K1.2-7.626 Dec 12
parkrun23:41Poole parkrun # 1131.2-2.718 May 13
300010:47.40South West League Division 11.7-11.11 Sep 13
parkrun23:03Preston Park parkrun # 231.07.25 Oct 13
10K51:50Poole Round The Lakes 10K1.42.026 Dec 13
parkrun23:22Preston Park parkrun # 382.06.811 Jan 14
parkrun23:23Preston Park parkrun # 391.57.318 Jan 14
6K34:55Southern Championships4.813.125 Jan 14
parkrun23:00Preston Park parkrun # 421.07.18 Feb 14
300013:19.5Sweatshop Southern Athletics League Division 2 South0.08.919 Apr 14
parkrun24:48Poole parkrun # 1631.69.826 Apr 14
15006:09.5South West League Division 11.86.511 May 14
parkrun24:01Poole parkrun # 1741.48.612 Jul 14
parkrun24:06Preston Park parkrun # 722.08.120 Sep 14
5K24:56Brooks Sussex League2.69.06 Dec 14
10K52:55Poole Round The Lakes 10K0.53.926 Dec 14
parkrun25:45Preston Park parkrun # 961.012.128 Feb 15
parkrun25:15Preston Park parkrun # 971.011.27 Mar 15
parkrun23:59Preston Park parkrun # 981.08.914 Mar 15
parkrun23:31Preston Park parkrun # 1001.67.428 Mar 15
parkrun23:57Poole parkrun # 2162.47.52 May 15
parkrun23:22Preston Park parkrun # 1061.07.89 May 15
parkrun21:57Poole parkrun # 2241.84.327 Jun 15
parkrun22:03Preston Park parkrun # 1231.05.219 Sep 15

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