Marianne Armstrong
Norwich RR
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K22:17Scottow Sundowner 5K1.1-2.27 Aug 19+
5K22:29Dereham 5K0.8-0.418 Aug 19+
10K49:40Asda Foundation GEAR 10K0.61.35 May 19+
HM1:54:45Wissey Half Marathon1.50.61 Sep 19+
10K53:07Humpty Dumpty 10K2.42.530 Jun 19+
HM1:57:25City of Norwich Half Marathon0.62.57 Apr 19
Mar4:17:23Sublime Peterborough Marathon1.91.214 Apr 19
20M3:13:26Wymondham AC Spring 200.62.824 Mar 19
5K22:50Active Fakenham 5K0.5-1.31 Apr 18
10K51:12Humpty Dumpty 10K1.71.624 Jun 18
HM1:56:19Perkins Great Eastern Half Marathon0.12.614 Oct 18
10K49:49Wymondham AC New Year's Day 10K1.4-0.11 Jan 18
5K23:15East Coast Hospice Santa Dash 5K1.0-1.217 Dec 17
10K49:37Trowse 10K1.2-0.322 Oct 17
HM1:59:17City of Norwich Half Marathon1.62.215 Apr 18
20M3:11:38Wymondham Spring 201.21.825 Mar 18
10M87:50Freethorpe 100.92.128 Jan 18
HM1:53:46Snetterton Race Track Half Marathon0.90.819 Nov 17
5K23:21Active Fakenham 5K2.4-3.816 Apr 17
10K51:23Run Norwich 10K2.10.46 Aug 17
HM1:57:26Perkins Great Eastern Half Marathon0.62.18 Oct 17
10K50:09Wymondham AC New Year's Day 10K1.1-2.32 Jan 17
10M84:16Freethorpe 100.8-0.129 Jan 17
10K51:29Great Yarmouth East Coast 10K2.1-4.016 Oct 16
10K54:27Run Norwich 10K3.0-2.47 Aug 16
20M3:28:36Wymondham Spring 201.60.026 Mar 17
10K55:50Wymondham AC New Year's Day 10K1.10.01 Jan 15
20M3:20:58Wymondham Spring 200.80.022 Mar 15
10K54:36Trowse 10K0.6-1.65 Apr 15
10K54:32Grand East Anglia Run 10K0.7-0.83 May 15
Mar4:45:11Rock 'n' Roll Liverpool Marathon1.90.614 Jun 15
10K56:05Humpty Dumpty 10K1.4-0.228 Jun 15
10K55:25Run Norwich 10K1.9-1.230 Aug 15
10K53:41Wymondham AC New Year's Day 10K1.0-1.71 Jan 16
10M91:52Freethorpe 100.41.131 Jan 16
10K54:56Valentine 10K (Inc Norfolk Championships)1.1-0.114 Feb 16

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