Name:
Joanne Spencer
Gender:
Female
Club:
Notts
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:0910K Villa de Almoradí2.20.04 May 19+
5.38M36:04Midland Counties Women's 6-Stage Relays1.00.123 Mar 19+
5.38M36:55ERRA National Women's 6-Stage Relays1.11.06 Apr 19+
7.6K32:49VIII Carrera Popular Premio Casas Manuel2.00.910 Mar 19+
8.3K35:44VI Carrera Nocturna La Purísima1.81.115 Dec 18+
10K44:15Villa de Rojales 10K2.41.229 Sep 18
4.33K17:59ERRA Women's National 4-Stage Relays2.61.06 Oct 18
10K44:1410K Contra las Violencias Machistas0.82.825 Nov 18
5.38M35:48ERRA National Women's 6-Stage Relays1.9-0.814 Apr 18
10K45:19VII Joaquinesca 10K1.03.716 Dec 18
10K45:59Matthew Walker Heanor 10K1.93.418 Nov 18
10K43:46Prestwold 10K1.22.024 Jun 18
parkrun20:28Long Eaton parkrun # 1411.8-0.110 Mar 18
HM98:59Asda Foundation Derby Half Marathon1.32.93 Jun 18
10K46:19Notts AC Easter 10K4.11.52 Apr 18
10K42:10Bigastro 10K1.80.017 Dec 17
parkrun21:56Hampstead Heath parkrun # 3564.00.624 Feb 18
3.165M21:05Midland Counties Women's 6-Stage Relays1.40.717 Mar 18
6K25:02North Midlands League2.1-0.113 Jan 18
7.2K29:22Carrera Nocturna La Purisma1.20.09 Dec 17
HM93:49Worksop Halloween Half Marathon1.01.229 Oct 17
10M71:45Derby 101.11.912 Nov 17
4.33K17:42ERRA Women's National 4-Stage Relays2.50.47 Oct 17
6K27:26Midland Counties Relay Championships4.71.221 Oct 17
10K41:49Matthew Walker Heanor 10K2.1-0.620 Nov 16
HM91:28Worksop Half Marathon1.2-0.130 Oct 16
parkrun20:41Long Eaton parkrun # 990.71.46 May 17
parkrun20:37Rushcliffe parkrun # 2221.80.231 Dec 16
5.08K21:37Midland Women's 6-Stage Relays1.51.825 Mar 17
8.65K39:14ERRA National Women's 6-Stage Relays2.03.38 Apr 17
10M70:05Derby 100.81.36 Nov 16
5M32:31Joy Cann 50.9-0.33 Aug 16
HM92:47Perkins Great Eastern Half Marathon0.31.49 Oct 16
HM94:45Rugby Half Marathon2.60.017 Jul 16
10K40:53Prestwold 10K0.9-0.326 Jun 16
10K42:19Cheshire 10K0.31.712 Nov 16
parkrun19:50Long Eaton parkrun # 640.6-0.227 Aug 16
parkrun20:13Rushcliffe parkrun # 2011.8-0.66 Aug 16
10K41:38Tara Kinder Memorial 10K1.20.115 Jul 16
10K41:52Holme Pierrepont Grand Prix 10K0.90.630 Jun 16
parkrun20:44Rushcliffe parkrun # 2071.40.817 Sep 16
4M26:24Holme Pierrepont Grand Prix 41.20.028 Jun 16
HM89:25NN CPC Loop Half Marathon0.40.46 Mar 16
HM98:37Bosworth Half Marathon3.40.98 May 16
HM94:07Derby Ramathon Half Marathon0.91.45 Jun 16
10M70:34Notts 100.81.617 Jun 16
parkrun20:33Rushcliffe parkrun # 1901.8-0.421 May 16
HM94:36Belvoir Half Marathon1.11.410 Apr 16
HM96:26Loughborough Half Marathon1.82.13 Apr 16
7M50:22Gaddesby 71.82.222 May 16
parkrun20:01Rushcliffe parkrun # 1781.00.927 Feb 16
parkrun20:38Rushcliffe parkrun # 1841.50.19 Apr 16
parkrun21:34Long Eaton parkrun # 601.02.930 Jul 16
HM1:56:40Derby Ramathon Half Marathon1.410.24 Jun 17
Mar3:07:51Virgin London Marathon0.8-0.726 Apr 15
HM94:28Worksop Half Marathon0.62.525 Oct 15
parkrun20:54Rushcliffe parkrun # 1671.52.219 Dec 15
HM97:54Clowne Half Marathon1.03.622 Nov 15
20M2:25:11ALDI Ashby 200.80.722 Mar 15
HM93:33Bosworth Half Marathon1.61.110 May 15
HM88:56NN CPC Loop Halve Marathon0.40.28 Mar 15
5.14K20:21Midland Women's 6 Stage Relays1.30.128 Mar 15
10K43:53asics Grand 10K-0.24.311 Oct 15
10K44:26Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.64.06 Sep 15
10K43:33Notts AC Easter 10K2.01.86 Apr 15
30K2:18:15St Valentines 30K1.30.415 Feb 15
10K41:18Matthew Walker Pudding Run 10K1.10.523 Nov 14
HM92:35Worksop Halloween Half Marathon1.30.926 Oct 14
HM1:45:28Lloyds Bank Cardiff Half Marathon0.67.24 Oct 15
HM91:22Perkins Great Eastern Run Half Marathon0.21.512 Oct 14
Mar3:12:19Virgin London Marathon1.3-1.613 Apr 14
HM91:04Bosworth Half Marathon1.60.011 May 14
4.315K17:39Midland Women's 4 Stage Relays2.51.620 Sep 14
6M39:18Barrow 60.8-0.924 Jan 10
10K41:10Markfield LRRL Closed 10K1.4-1.114 Mar 10
4.819K21:03Midland Counties Women's 6 Stage Relays2.82.420 Mar 10
HM90:06Belvoir Half Marathon0.2-0.511 Apr 10
HM95:17Keyworth Turkey Trot Half Marathon1.01.312 Dec 10
6M41:43Barrow 60.42.023 Jan 11
HM89:27Bath Half Marathon-0.2-0.16 Mar 11
20M2:32:04ALDI Ashby 201.31.913 Mar 11
6M42:55Kibworth 61.42.520 Mar 11
Mar3:37:43Virgin London Marathon1.54.517 Apr 11
6M41:23Swithland 60.32.112 Jun 11
HM98:41Mansfield Half Marathon2.41.726 Jun 11
10M70:34Heckington 100.81.330 Jul 11
10K41:56F1 Jagermeister 10K1.00.45 Aug 11
HM1:56:47Newark Half Marathon1.210.314 Aug 11
Mar3:26:10Leicester Marathon2.61.19 Oct 11
HM1:41:01Clowne Half Marathon1.63.527 Nov 11
6M41:49Barrow 60.12.729 Jan 12
5M33:21Ashby 50.50.926 Feb 12
10K45:04Markfield 10K1.13.311 Mar 12
20M2:29:51Ashby 200.91.718 Mar 12
13.03M91:31Loughborough Half Marathon-0.21.425 Mar 12
HM2:40:59Robin Hood Half Marathon0.424.430 Sep 12
HM94:01Cardiff Half Marathon (Inc Welsh Champs)0.31.814 Oct 12
HM92:03Worksop Half Marathon (Inc Nottinghamshire Champs)0.70.528 Oct 12
20M2:27:57Ashby 201.01.017 Mar 13
10K43:16Notts AC Easter 10K1.41.31 Apr 13
10K39:45Lincoln 10K0.0-0.87 Apr 13
10K57:31LRRL Markfield 10K1.614.314 Apr 13
Mar3:14:48Virgin London Marathon1.30.021 Apr 13
parkrun20:17Rushcliffe parkrun # 312.00.511 May 13
3M19:13National Masters Open Road Relays2.50.218 May 13
HM91:52Loughborough Half Marathon1.80.19 Jun 13
Mile5:54.0Notts AC Tim Wealthall Miles & Richard Belton 5000m Races0.80.014 Jun 13
5M32:51Long Eaton 51.20.423 Jun 13
20M2:33:42South Cheshire 201.42.215 Sep 13
4.315K17:19Midland Women's 4-Stage Relays2.60.721 Sep 13
10K45:30Crossdale 10K3.62.022 Sep 13
Mar3:40:34Robin Hood Marathon2.04.629 Sep 13
HM92:33Cardiff Half Marathon0.61.66 Oct 13
HM98:58Perkins Great Eastern Run Half Marathon0.44.613 Oct 13
Mar3:34:04BMW Frankfurt Marathon0.64.727 Oct 13
parkrun20:29Rushcliffe parkrun # 621.51.414 Dec 13
6M44:21Kibworth 62.04.119 Jan 14
10K43:18Markfield 10K1.22.39 Feb 14
20M2:26:02Ashby 201.1-0.79 Mar 14
7M52:18Stilton 71.84.416 Mar 14
HM91:57Loughborough Half Marathon1.00.923 Mar 14
3M19:04Livingston Relays1.40.927 Apr 14
3M19:07BMAF Relay Championships2.7-0.317 May 14
10K41:32Bupa London 10,000 (10K)1.00.825 May 14
4M26:29Holme Pierrepont Grand Prix 40.22.324 Jun 14
5M33:20Holme Pierrepont Grand Prix 50.61.626 Jun 14
5K20:52Holme Pierrepont Grand Prix 5K1.02.71 Jul 14
5K24:39Holme Pierrepont Grand Prix 5K1.09.91 Jul 14
10K43:36Holme Pierrepont Grand Prix 10K1.02.83 Jul 14
HM98:04Robin Hood Half Marathon0.73.928 Sep 14
HM95:29Cardiff Half Marathon0.13.45 Oct 14
10K45:44Leicestershire Winter Series Race 2 10K1.14.88 Feb 15
6.1M66:47Barrow Runners Boxing Day Handicap 6.11.621.526 Dec 15
parkrun27:07Rushcliffe parkrun # 1881.512.07 May 16

Order By:

EventTimeRaceDate
XC25:19North Midlands League1 Dec 12
XC32:48Leicestershire & Rutland County Championships5 Jan 13
XC23:48North Midlands League12 Jan 13
FELL2:05:42Charnwood Hills (14M/1289ft)3 Feb 13
XC24:12North Midlands League11 Jan 14
FELL2:10:51Charnwood Hills (14M/1289ft)2 Feb 14