John Agnew
Fylde Coast Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K39:51Port Sunlight 10K1.1-0.716 Jun 19+
10K39:52Mersey Tunnel 10K0.8-0.414 Apr 19+
10M69:54St Annes 103.3-0.527 Jan 19+
5M32:32Hale Village 51.40.121 Apr 19+
10K42:00Ron Hill Accrington 10K2.50.13 Mar 19+
10K40:13Fleetwood 10K0.60.27 Apr 19
10K40:31Simplyhealth Great Manchester Run 10K0.80.319 May 19
10K39:38Run Aintree 10K0.20.03 Feb 19
5K19:27Wigan Festival 5K1.00.017 Mar 19
10K40:42Garstang 10K1.5-0.213 Jan 19
10K40:14John West Liverpool Spring 10K0.30.55 May 19
7M47:19Garstang Gallop 71.70.624 Mar 19
HM91:14Blackpool Festival of Running Half Marathon1.20.728 Apr 19
HM91:41Great North West Half Marathon1.40.717 Feb 19
HM91:44Central Lancashire New Year Half Marathon1.50.76 Jan 19
10K41:07Blackpool Stanley Park 10K (Day 2)0.61.124 Feb 19
10K40:38Ribble Valley 10K0.50.730 Dec 18
parkrun19:56Fleetwood Promenade parkrun # 142.00.13 Nov 18
parkrun19:54Fleetwood Promenade parkrun # 102.4-0.46 Oct 18
parkrun19:36Fleetwood Promenade parkrun # 121.00.420 Oct 18
parkrun19:39Fleetwood Promenade parkrun # 91.00.529 Sep 18
10K41:30Blackpool Summer 10K2.4-0.38 Jul 18
10K41:20Blackpool Autumn Breaker 10K0.71.214 Oct 18
10M71:07Blackpool Promenade 103.30.326 May 18
10K41:47Morecambe 10K2.30.03 Jun 18
HM99:36BTR Liverpool Half Marathon1.54.110 Mar 19
10K39:48Mersey Tunnel 10K1.2-0.815 Apr 18
10M67:16Vitality Liverpool 101.20.125 Mar 18
10K39:32Fleetwood 10K0.4-0.38 Apr 18
10K39:383-1-5 Lancaster 5K / 10K Series1.4-1.23 Feb 18
10M67:20St Annes 102.0-0.728 Jan 18
HM89:33Wrexham Marathon Festival Half Marathon1.20.011 Mar 18
HM88:24Great North West Half Marathon1.1-0.518 Feb 18
5K19:30Rock 'n' Roll Liverpool 5K1.10.119 May 18
HM88:23Central Lancashire New Year Half Marathon1.5-1.17 Jan 18
5K19:373-1-5 Lancaster 5K / 10K Series1.8-0.43 Mar 18
10K39:51Blackpool Stanley Park 10K (Day 1)0.30.124 Feb 18
10K39:27Garstang 10K0.8-1.114 Jan 18
HM91:01Four Villages Half Marathon1.60.221 Jan 18
10K39:49Lancaster Valentines 10K0.40.011 Feb 18
HM88:43Lancaster Half Marathon1.5-1.65 Nov 17
HM1:43:18Windmill Half Marathon3.43.815 Jul 18
10K40:18Wesham 10K0.9-0.325 Nov 17
10K40:33Mersey Tunnel 10K1.8-1.61 Oct 17
10K40:42Lancaster Jail Break 10K1.2-0.929 Oct 17
10K39:42Windmill 10K0.0-0.512 Nov 17
10K41:55Holmfirth 10K2.0-0.522 Oct 17
10K40:22Whistle Stop Tour of Wirral 10K1.2-3.010 Sep 17
10K41:18Lancaster Castle 10K2.0-1.117 Sep 17
HM92:17West Coast Half Marathon1.20.38 Oct 17
10K42:00Run Preston 10K1.40.224 Sep 17
10K42:10Blackpool Summer 10K1.4-1.99 Jul 17
HM94:27Fleetwood Half Marathon1.0-0.420 Aug 17
10K42:23Wigan 10K0.5-0.33 Sep 17
5K21:25Blackpool Illuminations Night Run 5K2.6-0.326 Aug 17
HM96:52Windmill Half Marathon1.20.516 Jul 17
10K41:41Blackpool 10K0.4-1.423 Apr 17
10K42:43Fleetwood 10K1.2-13.89 Apr 17
10K45:18Blackpool Beach 10K2.40.121 May 17
10M76:31Blackpool Promenade 102.60.827 May 17
Mar4:05:03Blackpool Festival of Running Marathon1.710.022 Apr 18
10K60:24Blackpool Hilton 10K1.20.030 Aug 14
10K59:00Blackpool Autumn Breaker 10K0.6-1.612 Oct 14
10K56:57Fleetwood 10K1.4-3.012 Apr 15
HM2:22:10Blackpool Half Marathon1.24.226 Apr 15

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