Name:
John Llewellyn
Gender:
Male
Club:
New Forest Runners
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:10:16Littledown Marathon5.2-5.930 Jun 19+
8002:11.20South West Inter Counties0.32.222 Jul 18+
8002:07.9Southern Athletics League Division 3SW0.02.320 May 18+
parkrun18:57Poole parkrun # 4051.53.312 Jan 19+
parkrun19:40Poole parkrun # 4062.43.919 Jan 19+
8002:08.8Dorset County Championships0.22.413 May 18
15004:36.9Southern Athletics League Division 3SW1.23.420 May 18
5M30:51Mayday 52.81.87 May 18
parkrun18:15Upton House parkrun # 283.8-0.116 Dec 17
3.5M21:04Poole Runners Summer 3.5 Series1.92.52 May 18
15004:41.3Dorset County Championships0.05.213 May 18
8002:04.51Hampshire Grand Prix0.50.819 Jul 17
8002:08.3Ashdown Open1.41.028 Jul 17
8002:04.6Sweatshop Southern Athletics League Division 3SW0.60.78 Jul 17
Mar3:13:24Acea Maratona di Roma2.42.68 Apr 18
8002:08.1Sweatshop Southern Athletics League Division 3SW2.00.415 Apr 17
parkrun18:17Bournemouth parkrun # 2222.21.628 Oct 17
15004:30.0Sweatshop Southern Athletics League Division 3SW2.01.621 May 17
10K36:16Purbeck 10K1.50.423 Jun 17
5K17:40Lytchett Summer Relays1.90.615 Jul 17
parkrun18:06Poole parkrun # 3470.62.825 Nov 17
5K16:45Poole Festival of Running 5K0.40.03 Jun 17
8002:07.9John Rumbold Memorial Open0.41.92 Apr 17
8002:12.7Dorset County Championships1.02.714 May 17
15004:32.2Dorset County Championships0.93.014 May 17
parkrun17:44Poole parkrun # 3181.31.329 Apr 17
8002:03.19South West Inter County Championships0.80.17 Aug 16
8002:04.4Sweatshop Southern Athletics League Division 3SW1.20.19 Jul 16
parkrun18:01Poole parkrun # 3041.61.621 Jan 17
1M4:45Charles Bennett Olympic Mile1.61.113 Aug 16
8002:04.69Winchester & Dist AC Midweek Graded Open0.90.58 Jun 16
8002:04.9Sweatshop Southern Athletics League Division 3SW0.41.021 May 16
8002:06.0Dorset County Championships0.21.515 May 16
parkrun18:11Poole parkrun # 2772.21.416 Jul 16
10K36:51Poole Festival of Running 10K1.61.05 Jun 16
10K37:29Purbeck 10K1.61.617 Jun 16
QM39:04Bournemouth Easter Quarter Marathon1.80.826 Mar 16
15004:34.3Sweatshop Southern Athletics League Division 3SW0.24.021 May 16
parkrun17:59Poole parkrun # 2750.82.42 Jul 16
3.5M19:34Poole Runners Summer 3.5 Series0.01.511 May 16
parkrun17:34Poole parkrun # 2641.01.39 Apr 16
parkrun18:02Moors Valley parkrun # 113.00.323 Jan 16
8002:02.5Sweatshop Southern Athletics League Division 3SW0.60.115 Aug 15
parkrun17:54Poole parkrun # 2592.01.05 Mar 16
10M60:52Bournemouth 100.50.328 Feb 16
parkrun17:28Poole parkrun # 2541.40.630 Jan 16
8002:00.0Sweatshop Southern Athletics League Division 3SW0.4-1.64 Jul 15
HM83:13Blackmore Vale Lions Half Marathon1.50.37 Feb 16
15004:40.8Dorset County Championships0.24.914 May 16
parkrun18:29Moors Valley parkrun # 103.01.216 Jan 16
10K36:24Tarrant Valley 102.4-0.319 Jul 15
QM40:33Junction Quarter Marathon1.82.31 Jan 16
parkrun18:45Poole parkrun # 2522.82.09 Jan 16
3.5M18:20Poole Runners Summer 3.5 Series0.0-2.68 Jul 15
HM80:55Sturminster Newton Half Marathon1.7-1.02 Aug 15
parkrun16:33Poole parkrun # 2260.8-2.511 Jul 15
8002:04.2Sweatshop Southern Athletics League Division 3SW0.0-1.130 May 15
3.5M18:38Poole Runners Summer 3.5 Series-0.40.122 Jul 15
5M29:00Littledown 51.11.113 Sep 15
3.5M18:28Poole Runners Summer 3.5 Series-0.4-1.924 Jun 15
3.5M18:50Poole Runners Summer 3.5 Series-0.20.312 Aug 15
10K36:06Purbeck 10K1.4-1.319 Jun 15
8002:08.1Dorset County Championships0.10.024 May 15
10K36:02Poole Festival of Running 10K0.8-1.57 Jun 15
parkrun18:27Poole parkrun # 2391.03.210 Oct 15
3.5M19:18Poole Runners Summer 3.5 Series-0.6-0.827 May 15
parkrun22:25Poole parkrun # 2961.410.93 Dec 16
parkrun17:37Poole parkrun # 2150.8-1.725 Apr 15
parkrun18:04Poole parkrun # 2130.8-0.711 Apr 15
Mar3:08:34Great Welsh Marathon1.2-1.119 Apr 15
parkrun18:01Poole parkrun # 2080.8-1.17 Mar 15
5K18:29Poole Runners Winter 5K Series1.4-0.720 Feb 15
parkrun25:45Poole parkrun # 3241.916.510 Jun 17
parkrun26:14Bournemouth parkrun # 2052.217.01 Jul 17
parkrun26:33Bournemouth parkrun # 2032.017.717 Jun 17
10M67:55Bournemouth 102.0-0.31 Mar 15
HM89:12Weymouth Half Marathon0.01.015 Mar 15
parkrun18:09Poole parkrun # 1841.2-1.720 Sep 14
10K39:26Poole Round The Lakes 10K0.51.226 Dec 14
10K40:31Boscombe 10K1.21.623 Nov 14
parkrun18:22Poole parkrun # 1761.0-1.526 Jul 14
parkrun18:37Poole parkrun # 1751.0-5.119 Jul 14
HM95:14Blackmore Vale Lions Half Marathon1.12.61 Feb 15
10M68:56Bupa Great South Run 100.8-2.026 Oct 14
Mar3:20:50Bournemouth Marathon Festival Marathon1.4-1.15 Oct 14
Mar4:12:48Virgin London Marathon1.30.021 Apr 13
HM94:33Bournemouth Marathon Festival Half Marathon0.6-10.96 Oct 13
parkrun20:36Poole parkrun # 1731.80.05 Jul 14

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