Name:
Ronan O'flaherty
Gender:
Male
Club:
Dub Runners of Belfast
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:44Ormeau parkrun # 3223.2-3.119 Oct 19+
parkrun20:35Belfast Victoria parkrun # 4451.8-2.023 Nov 19+
parkrun22:42Orangefield parkrun # 754.5-0.34 Jan 20+
parkrun21:53Sixmilewater parkrun # 242.60.011 Jan 20+
parkrun20:51Buncrana parkrun # 1131.0-0.716 Nov 19+
parkrun21:05Derry City parkrun # 3281.8-1.012 Oct 19
parkrun21:39Ifield Mill Pond parkrun # 82.4-0.59 Nov 19
parkrun22:17Sixmilewater parkrun # 273.00.48 Feb 20
parkrun22:31Stormont parkrun # 2243.60.214 Dec 19
parkrun22:07Stormont parkrun # 2282.60.51 Jan 20
parkrun21:43Stranmillis College parkrun # 422.00.330 Nov 19
parkrun23:24Derry City parkrun # 3474.51.015 Feb 20
parkrun21:49Letterkenny parkrun # 1952.00.32 Nov 19
parkrun22:46Derry City parkrun # 3393.01.325 Dec 19
parkrun22:10Derry City parkrun # 3243.0-0.114 Sep 19
parkrun22:16Ormeau parkrun # 3331.71.61 Jan 20
parkrun22:13Antrim parkrun # 2971.61.625 Jan 20
parkrun22:18Orangefield parkrun # 603.00.221 Sep 19
parkrun21:36Stormont parkrun # 2141.50.328 Sep 19
parkrun23:39Queens parkrun # 4033.82.218 Jan 20
parkrun22:48Queens parkrun # 3992.42.021 Dec 19
parkrun22:02Bushy Park parkrun # 8091.21.55 Oct 19
parkrun24:42Narin Beach parkrun # 57.50.220 Jul 19
parkrun25:38Queens parkrun # 4086.43.122 Feb 20
parkrun23:13Ormeau parkrun # 3322.23.028 Dec 19
8.8M81:46Castlewellan Christmas Cracker 8.59.01.628 Dec 19
parkrun23:42Knockbracken Reservoir parkrun # 32.43.714 Mar 20
parkrun23:29Navan parkrun # 1845.00.511 May 19
parkrun23:20Stormont parkrun # 2112.42.87 Sep 19
parkrun25:24Crawfordsburn Country parkrun # 24.64.57 Mar 20
parkrun25:12Buncrana parkrun # 769.0-0.423 Feb 19
parkrun23:44Derry City parkrun # 3212.83.124 Aug 19
parkrun23:29Orangefield parkrun # 364.01.530 Mar 19
parkrun22:39Belfast Victoria parkrun # 4142.41.513 Apr 19
parkrun23:50Derry City parkrun # 3084.02.125 May 19
parkrun24:06Stranmillis College parkrun # 104.52.16 Apr 19
parkrun24:13Derry City parkrun # 3221.55.331 Aug 19
parkrun24:58Derry City parkrun # 3133.54.729 Jun 19
parkrun25:24Falls parkrun # 3514.04.96 Jul 19
parkrun23:28Derry City parkrun # 2992.52.923 Mar 19
parkrun26:11Queens parkrun # 3814.26.117 Aug 19
parkrun23:30Derry City parkrun # 3031.04.520 Apr 19
parkrun26:01Stranmillis College parkrun # 125.54.527 Apr 19
parkrun25:13Ormeau parkrun # 3122.46.227 Jul 19
parkrun25:06Derry City parkrun # 3181.56.93 Aug 19
parkrun20:41Belfast Victoria parkrun # 3601.0-2.37 Apr 18
parkrun24:53Waterworks parkrun # 4492.45.618 May 19
parkrun21:06Queens parkrun # 3131.4-0.621 Apr 18
parkrun26:03Jersey Farm parkrun # 293.66.41 Jun 19
parkrun23:05Derry City parkrun # 2534.60.112 May 18
parkrun22:36Derry City parkrun # 2553.50.326 May 18
parkrun21:20Ormeau parkrun # 2452.0-2.017 Mar 18
parkrun26:12Sixmilewater parkrun # 42.47.910 Aug 19
parkrun27:10Zielona Góra parkrun # 514.57.413 Jul 19
parkrun27:49Derry City parkrun # 3453.010.21 Feb 20
HM98:16Larne Half Marathon0.9-1.924 Mar 18
parkrun25:46Orangefield parkrun # 462.57.18 Jun 19
parkrun23:44Derry City parkrun # 2772.83.127 Oct 18
Mile6:05.75NiRunning Mile0.9-2.24 May 18
parkrun24:58Holy Cross College parkrun # 11.07.215 Jun 19
parkrun25:36Derry City parkrun # 3052.56.84 May 19
parkrun23:04Belfast Victoria parkrun # 3851.23.529 Sep 18
5K25:12Rathlin 5K6.02.625 Aug 18
parkrun21:34Derry City parkrun # 2471.0-0.531 Mar 18
parkrun25:32Stranmillis College parkrun # 13.26.02 Feb 19
parkrun24:52Orangefield parkrun # 133.54.53 Nov 18
parkrun25:45Orangefield parkrun # 145.04.510 Nov 18
parkrun27:48Stranmillis College parkrun # 204.58.422 Jun 19
parkrun23:16Carrickfergus parkrun # 2172.52.523 Jun 18
parkrun25:19Orangefield parkrun # 232.56.31 Jan 19
parkrun25:58Orangefield parkrun # 154.55.417 Nov 18
parkrun26:38Orangefield parkrun # 195.06.015 Dec 18
parkrun23:33Colin Glen parkrun # 1263.02.619 May 18
parkrun24:23Orangefield parkrun # 161.55.624 Nov 18
parkrun22:42Waterworks parkrun # 3793.2-0.527 Jan 18
parkrun22:56Ormeau parkrun # 2413.00.110 Feb 18
parkrun25:06Queens parkrun # 3501.47.05 Jan 19
parkrun22:30Derry City parkrun # 2392.00.33 Feb 18
parkrun22:47Bangor parkrun # 2021.42.714 Apr 18
parkrun25:19Derry City parkrun # 2931.07.89 Feb 19
parkrun25:06Derry City parkrun # 2901.07.412 Jan 19
parkrun23:44Derry City parkrun # 2582.03.916 Jun 18
parkrun23:00Queens parkrun # 3052.40.817 Feb 18
parkrun23:53Derry City parkrun # 2601.54.730 Jun 18
parkrun25:15Ormeau parkrun # 2682.85.922 Sep 18
parkrun25:58Derry City parkrun # 2971.08.99 Mar 19
parkrun24:00Orangefield parkrun # 11.05.44 Aug 18
4M36:37Muff Glen Forest Trail Run5.87.527 Dec 18
parkrun25:10Derry City parkrun # 2821.07.51 Dec 18
parkrun26:16Stormont parkrun # 1762.48.01 Jan 19
parkrun24:45Orangefield parkrun # 91.06.86 Oct 18
HM1:50:33Lisburn Half Marathon0.74.420 Jun 18
parkrun24:35Derry City parkrun # 2661.56.011 Aug 18
parkrun24:40Derry City parkrun # 2711.06.615 Sep 18
parkrun26:29Orangefield parkrun # 103.57.313 Oct 18
parkrun24:19Belfast Victoria parkrun # 3731.25.87 Jul 18
5K25:30Crawfordsburn 5K2.86.31 Aug 18
parkrun25:22Derry City parkrun # 2622.06.914 Jul 18
parkrun23:59Armagh parkrun # 1945.00.112 Aug 17
parkrun23:43Derry City parkrun # 2421.03.624 Feb 18
parkrun23:36Derry City parkrun # 2361.03.46 Jan 18
parkrun24:26Derry City parkrun # 2372.53.413 Jan 18
Mile6:17.03NI Running / BMC Mile2.00.05 May 17
parkrun22:22Derry City parkrun # 1923.0-1.04 Mar 17
parkrun22:50Derry City parkrun # 2002.40.529 Apr 17
parkrun28:26Dungannon Park parkrun # 34.09.91 Sep 18
parkrun24:02Derry City parkrun # 2271.53.74 Nov 17
parkrun25:42Ormeau parkrun # 2353.44.71 Jan 18
parkrun24:21Derry City parkrun # 2292.03.718 Nov 17
parkrun23:02Waterworks parkrun # 3363.4-0.118 Mar 17
parkrun22:33Stormont parkrun # 723.4-1.01 Jan 17
10K45:39Jimmy’s 10K0.70.512 Mar 17
parkrun25:24Rostrevor parkrun # 305.52.115 Jul 17
parkrun28:03Belfast Victoria parkrun # 4060.412.916 Feb 19
parkrun24:48Castlewellan parkrun # 13.43.223 Sep 17
parkrun25:13Ormeau parkrun # 2312.64.72 Dec 17
parkrun24:20Falls parkrun # 2475.00.722 Apr 17
parkrun25:13Wallace parkrun # 2283.53.821 Oct 17
parkrun23:29Belfast Victoria parkrun # 3261.82.322 Jul 17
parkrun27:58Derry City parkrun # 2851.012.222 Dec 18
parkrun21:33Limavady parkrun # 921.0-0.631 Dec 16
parkrun22:23Ormeau parkrun # 1842.6-0.51 Jan 17
parkrun24:36Portrush parkrun # 2613.23.05 Aug 17
parkrun25:04Enniskillen parkrun # 2253.04.030 Sep 17
parkrun22:07Derry City parkrun # 1684.0-3.224 Sep 16
parkrun22:23Derry City parkrun # 1882.00.14 Feb 17
parkrun22:56Ecos parkrun # 2451.51.66 May 17
parkrun22:45Ormeau parkrun # 1902.60.211 Feb 17
parkrun25:32Larne parkrun # 1864.63.229 Jul 17
parkrun22:15Derry City parkrun # 1743.0-1.25 Nov 16
parkrun27:01Portrush parkrun # 2706.04.47 Oct 17
parkrun21:46Derry City parkrun # 1811.4-0.524 Dec 16
10K47:49Titanic Quarter 10K1.12.19 Apr 17
parkrun21:20Ormeau parkrun # 1731.4-2.122 Oct 16
parkrun25:27Stormont parkrun # 1152.65.111 Nov 17
parkrun23:32Stormont parkrun # 832.41.81 Apr 17
parkrun23:53MUSA Cookstown parkrun # 2041.03.926 Aug 17
parkrun22:58Queens parkrun # 2582.21.025 Feb 17
parkrun23:30Ormeau parkrun # 1992.02.215 Apr 17
parkrun26:06Derry City parkrun # 2332.56.323 Dec 17
parkrun22:10Stormont parkrun # 651.8-0.219 Nov 16
parkrun24:25Omagh parkrun # 441.04.92 Sep 17
parkrun26:41Stormont parkrun # 1193.46.416 Dec 17
parkrun22:50Valley parkrun # 1182.50.410 Dec 16
parkrun22:37Derry City parkrun # 1713.0-1.215 Oct 16
parkrun24:10Antrim parkrun # 1821.44.08 Jul 17
parkrun22:10Derry City parkrun # 1751.60.012 Nov 16
parkrun22:34Bangor parkrun # 1351.80.63 Dec 16
parkrun22:07Ormeau parkrun # 1741.40.129 Oct 16
parkrun25:29Ormeau parkrun # 2301.56.325 Nov 17
parkrun24:23Citypark parkrun # 2472.03.824 Jun 17
parkrun26:18Belfast Victoria parkrun # 3471.87.430 Dec 17
HM1:56:23SimplyHealth Great North Run1.15.310 Sep 17
parkrun25:38Ormeau parkrun # 2242.06.014 Oct 17
parkrun23:12Ormeau parkrun # 1872.01.621 Jan 17
parkrun21:42Ormeau parkrun # 1681.0-2.417 Sep 16
parkrun23:02Waterworks parkrun # 3222.01.317 Dec 16
5K26:07Crawfordsburn 5K3.55.42 Aug 17
parkrun22:48Derry City parkrun # 1871.01.928 Jan 17
10K58:27Divis 10K6.06.130 Jul 17
parkrun24:46Waterworks parkrun # 3452.44.120 May 17
parkrun29:14Stormont parkrun # 1314.49.43 Mar 18
parkrun24:52Derry City parkrun # 2051.55.23 Jun 17
parkrun29:09Belfast Victoria parkrun # 3761.813.228 Jul 18
parkrun22:34Belfast Victoria parkrun # 2811.2-0.93 Sep 16
parkrun22:32Derry City parkrun # 1661.0-0.710 Sep 16
parkrun28:36Stormont parkrun # 1233.39.61 Jan 18
parkrun23:01Derry City parkrun # 1642.0-0.827 Aug 16
parkrun27:44Derry City parkrun # 2342.09.525 Dec 17
parkrun29:10Belfast Victoria parkrun # 3641.413.65 May 18
8M77:47GR8 Dundrum Run3.58.214 Oct 17
parkrun25:18Valley parkrun # 1342.05.425 Mar 17
parkrun23:45Ormeau parkrun # 1652.40.220 Aug 16
parkrun24:17Derry City parkrun # 1622.51.013 Aug 16
parkrun26:08Ormeau parkrun # 1941.07.911 Mar 17
parkrun24:08Derry City parkrun # 1591.02.323 Jul 16
parkrun24:02Derry parkrun # 11.50.029 Jun 13
parkrun25:10Derry parkrun # 22.00.06 Jul 13
parkrun25:05Derry parkrun # 32.0-0.113 Jul 13
parkrun24:54Derry parkrun # 42.0-0.420 Jul 13
parkrun26:21Derry parkrun # 65.0-0.93 Aug 13
parkrun27:54Derry parkrun # 71.05.610 Aug 13
parkrun27:07Derry parkrun # 84.01.417 Aug 13
parkrun27:06Derry parkrun # 101.04.331 Aug 13
parkrun26:18Derry parkrun # 112.02.07 Sep 13
parkrun24:58Derry parkrun # 121.00.714 Sep 13
parkrun25:15Derry parkrun # 132.00.221 Sep 13
parkrun25:06Derry parkrun # 141.00.928 Sep 13
parkrun24:39Derry parkrun # 151.00.15 Oct 13
parkrun24:22Derry parkrun # 162.0-1.412 Oct 13
parkrun25:12Derry parkrun # 171.01.119 Oct 13
parkrun25:15Derry parkrun # 181.01.226 Oct 13
parkrun24:45Derry parkrun # 191.00.32 Nov 13
parkrun23:53Derry parkrun # 211.0-1.316 Nov 13
parkrun24:49Derry parkrun # 221.00.723 Nov 13
parkrun24:12Derry parkrun # 234.0-3.430 Nov 13
parkrun24:48Ormeau parkrun # 25 1.77 Dec 13
parkrun26:01Derry parkrun # 251.02.814 Dec 13
parkrun25:18Derry parkrun # 262.00.521 Dec 13
parkrun24:09Derry parkrun # 275.0-4.528 Dec 13
parkrun24:52Derry parkrun # 281.00.84 Jan 14
parkrun24:47Derry parkrun # 291.00.611 Jan 14
parkrun25:44Derry parkrun # 302.01.318 Jan 14
parkrun24:14Derry parkrun # 324.0-3.41 Feb 14
parkrun24:20Derry parkrun # 334.0-3.28 Feb 14
parkrun23:20Derry parkrun # 341.0-2.015 Feb 14
parkrun23:52Derry parkrun # 352.0-1.022 Feb 14
parkrun24:01Derry City parkrun # 371.00.38 Mar 14
parkrun23:25Ormeau parkrun # 391.0-0.815 Mar 14
parkrun23:51Derry City parkrun # 392.0-1.022 Mar 14
HM1:51:24Omagh Half Marathon0.90.029 Mar 14
parkrun22:54Derry City parkrun # 412.0-2.85 Apr 14
parkrun22:25Derry City parkrun # 422.0-2.912 Apr 14
parkrun22:43Derry City parkrun # 431.0-0.419 Apr 14
parkrun23:05Derry City parkrun # 443.0-1.726 Apr 14
parkrun23:25Derry City parkrun # 461.00.910 May 14
HM1:53:07Strabane to Lifford Half Marathon0.8-0.111 May 14
parkrun22:53Derry City parkrun # 472.0-1.117 May 14
parkrun23:15Derry City parkrun # 482.0-0.424 May 14
parkrun23:04Derry City parkrun # 501.00.27 Jun 14
parkrun23:10Derry City parkrun # 513.0-1.614 Jun 14
parkrun23:26Derry City parkrun # 522.0-0.121 Jun 14
parkrun23:45Derry City parkrun # 542.00.55 Jul 14
parkrun23:35Derry City parkrun # 561.01.219 Jul 14
parkrun24:26Derry City parkrun # 571.02.826 Jul 14
parkrun23:54Derry City parkrun # 582.00.82 Aug 14
parkrun24:33Derry City parkrun # 593.01.09 Aug 14
parkrun24:49Derry City parkrun # 604.00.516 Aug 14
HM2:01:20Dambusters Half Marathon2.01.830 Aug 14
parkrun23:20Derry City parkrun # 632.0-0.36 Sep 14
parkrun23:46Derry City parkrun # 641.01.613 Sep 14
parkrun24:34Derry City parkrun # 651.03.027 Sep 14
parkrun23:40Derry City parkrun # 672.00.411 Oct 14
8M74:10Great Dundrum Run 84.60.618 Oct 14
parkrun23:43Derry City parkrun # 703.0-0.51 Nov 14
parkrun23:58Derry City parkrun # 711.01.98 Nov 14
parkrun24:34Derry City parkrun # 721.03.015 Nov 14
parkrun24:30Derry City parkrun # 732.01.922 Nov 14
parkrun23:46Belfast Victoria parkrun # 1872.00.629 Nov 14
parkrun23:53Belfast Victoria parkrun # 1881.01.86 Dec 14
parkrun24:45Belfast Victoria parkrun # 1892.02.313 Dec 14
parkrun27:17Belfast Victoria parkrun # 1901.07.720 Dec 14
parkrun24:52Derry City parkrun # 772.02.525 Dec 14
parkrun23:52Derry City parkrun # 781.01.727 Dec 14
parkrun24:42Derry City parkrun # 793.01.31 Jan 15
parkrun24:15Derry City parkrun # 801.02.43 Jan 15
parkrun24:33Derry City parkrun # 813.01.010 Jan 15
parkrun24:22Ormeau parkrun # 831.02.724 Jan 15
parkrun24:05Belfast Victoria parkrun # 1972.01.131 Jan 15
parkrun24:01Derry City parkrun # 845.0-2.07 Feb 15
parkrun23:23Derry City parkrun # 851.00.814 Feb 15
parkrun23:00Belfast Victoria parkrun # 2001.00.121 Feb 15
parkrun22:42Derry City parkrun # 871.0-0.528 Feb 15
parkrun22:25Ormeau parkrun # 892.0-2.07 Mar 15
parkrun24:45Falls parkrun # 1392.02.314 Mar 15
HM1:48:01AES Larne Half Marathon0.6-2.021 Mar 15
HM1:53:42SPAR Omagh Half Marathon0.51.828 Mar 15
parkrun22:32Ormeau parkrun # 931.0-0.84 Apr 15
parkrun23:29Belfast Victoria parkrun # 2073.0-1.011 Apr 15
10K48:16Titanic 10K0.60.912 Apr 15
parkrun22:54Derry City parkrun # 943.0-2.118 Apr 15
parkrun22:58Derry City parkrun # 962.0-0.92 May 15
parkrun22:58Derry City parkrun # 973.0-1.99 May 15
parkrun23:44Derry City parkrun # 981.01.516 May 15
parkrun24:45Valley parkrun # 381.03.323 May 15
parkrun24:23Derry City parkrun # 1001.52.230 May 15
parkrun22:49Derry City parkrun # 1011.0-0.26 Jun 15
parkrun23:07Derry City parkrun # 1022.0-0.713 Jun 15
parkrun22:24Belfast Victoria parkrun # 2171.0-1.020 Jun 15
HM2:04:41Ards Half Marathon1.85.226 Jun 15
parkrun25:09Derry City parkrun # 1041.04.127 Jun 15
parkrun23:52Limavady parkrun # 151.01.84 Jul 15
HM2:00:28Kennedy Kane Festival of Running Half Marathon2.03.518 Jul 15
parkrun24:43Derry City parkrun # 1083.01.325 Jul 15
parkrun24:41Bangor parkrun # 672.51.81 Aug 15
parkrun24:23Derry City parkrun # 1102.01.78 Aug 15
HM1:54:32Groomsport Half Marathon1.61.615 Aug 15
HM2:03:41Dambusters Half Marathon2.04.622 Aug 15
parkrun24:34Derry City parkrun # 1133.01.029 Aug 15
parkrun23:44Derry City parkrun # 1153.0-0.512 Sep 15
parkrun24:21Derry City parkrun # 1162.01.719 Sep 15
parkrun23:28Derry City parkrun # 1171.01.026 Sep 15
parkrun25:26Derry City parkrun # 1181.04.63 Oct 15
parkrun27:54Colin Glen parkrun # 14.05.710 Oct 15
parkrun24:15Waterworks parkrun # 2601.02.517 Oct 15
parkrun24:53Derry City parkrun # 1216.0-1.424 Oct 15
parkrun24:05Wallace parkrun # 1321.02.231 Oct 15
parkrun24:09Derry City parkrun # 1241.02.314 Nov 15
parkrun26:50Stormont parkrun # 143.05.028 Nov 15
parkrun25:42Ormeau parkrun # 1283.03.05 Dec 15
parkrun27:20Queens parkrun # 1973.05.812 Dec 15
parkrun26:08Derry City parkrun # 1301.05.826 Dec 15
parkrun27:51Comber parkrun # 842.57.11 Jan 16
parkrun29:34Stormont parkrun # 193.29.01 Jan 16
parkrun25:01Derry City parkrun # 1311.03.82 Jan 16
parkrun25:58Derry City parkrun # 1322.04.59 Jan 16
parkrun25:47Derry City parkrun # 1341.05.230 Jan 16
parkrun24:30Derry City parkrun # 1362.01.913 Feb 16
parkrun24:14Derry City parkrun # 1372.01.420 Feb 16
parkrun24:18Queens parkrun # 2071.52.127 Feb 16
parkrun25:34Derry City parkrun # 1393.02.85 Mar 16
parkrun24:41Ormeau parkrun # 1421.52.812 Mar 16
parkrun24:03Derry City parkrun # 1421.02.126 Mar 16
parkrun24:45Derry City parkrun # 1432.02.42 Apr 16
parkrun25:22Derry City parkrun # 1442.03.59 Apr 16
parkrun24:52Derry City parkrun # 1451.03.616 Apr 16
parkrun24:24Derry City parkrun # 1481.02.77 May 16
parkrun24:59Ormeau parkrun # 1511.03.814 May 16
parkrun26:38Queens parkrun # 2191.06.621 May 16
parkrun25:59Derry City parkrun # 1511.25.328 May 16
parkrun26:39Carrickfergus parkrun # 1171.56.24 Jun 16
parkrun24:58Derry City parkrun # 1531.53.311 Jun 16
parkrun26:48Falls parkrun # 2061.56.42 Jul 16
parkrun25:14Bangor parkrun # 1152.03.29 Jul 16
parkrun31:02Belfast Victoria parkrun # 3051.415.018 Feb 17
parkrun32:38Colin Glen parkrun # 843.015.417 Jun 17
parkrun47:41Stranmillis College parkrun # 52.030.82 Mar 19
parkrun56:57Queens parkrun # 4093.245.729 Feb 20

Order By:

EventTimeRaceDate
parkrunNTBelfast Victoria parkrun # 30014 Jan 17