Name:
Ronan O'flaherty
Gender:
Male
Club:
Dub Runners of Belfast
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:43Stranmillis College parkrun # 423.8-1.530 Nov 19+
parkrun20:35Belfast Victoria parkrun # 4451.5-1.723 Nov 19+
parkrun20:51Buncrana parkrun # 1132.0-1.716 Nov 19+
parkrun20:44Ormeau parkrun # 3221.2-1.119 Oct 19+
parkrun21:53Sixmilewater parkrun # 242.8-0.211 Jan 20+
parkrun21:49Letterkenny parkrun # 1953.0-0.72 Nov 19
parkrun21:39Ifield Mill Pond parkrun # 82.5-0.69 Nov 19
parkrun23:24Derry City parkrun # 3475.00.515 Feb 20
parkrun22:07Stormont parkrun # 2282.60.51 Jan 20
parkrun21:05Derry City parkrun # 3281.2-0.412 Oct 19
parkrun22:18Orangefield parkrun # 603.4-0.221 Sep 19
parkrun22:17Sixmilewater parkrun # 272.21.28 Feb 20
parkrun22:16Ormeau parkrun # 3332.21.11 Jan 20
parkrun22:42Orangefield parkrun # 753.01.24 Jan 20
parkrun22:13Antrim parkrun # 2971.81.425 Jan 20
parkrun22:48Queens parkrun # 3993.01.421 Dec 19
parkrun24:13Derry City parkrun # 3227.0-0.231 Aug 19
parkrun22:31Stormont parkrun # 2242.61.214 Dec 19
parkrun21:36Stormont parkrun # 2141.40.428 Sep 19
parkrun22:46Derry City parkrun # 3392.61.725 Dec 19
parkrun23:39Queens parkrun # 4033.62.418 Jan 20
parkrun22:02Bushy Park parkrun # 8091.31.45 Oct 19
parkrun22:10Derry City parkrun # 3242.00.914 Sep 19
8.8M81:46Castlewellan Christmas Cracker 8.59.23.028 Dec 19
parkrun23:13Ormeau parkrun # 3322.13.128 Dec 19
parkrun25:24Crawfordsburn Country parkrun # 25.63.57 Mar 20
parkrun23:29Navan parkrun # 1845.50.011 May 19
parkrun23:20Stormont parkrun # 2113.02.27 Sep 19
parkrun23:42Knockbracken Reservoir parkrun # 31.84.314 Mar 20
parkrun23:44Derry City parkrun # 3212.63.324 Aug 19
parkrun23:28Derry City parkrun # 2994.50.923 Mar 19
parkrun25:38Queens parkrun # 4083.65.922 Feb 20
parkrun22:39Belfast Victoria parkrun # 4141.62.313 Apr 19
parkrun24:42Narin Beach parkrun # 53.04.720 Jul 19
parkrun24:06Stranmillis College parkrun # 103.82.86 Apr 19
parkrun23:50Derry City parkrun # 3082.23.925 May 19
parkrun26:01Stranmillis College parkrun # 126.23.827 Apr 19
parkrun25:24Falls parkrun # 3514.04.96 Jul 19
parkrun23:29Orangefield parkrun # 362.03.530 Mar 19
parkrun24:58Derry City parkrun # 3133.05.229 Jun 19
parkrun23:30Derry City parkrun # 3031.24.320 Apr 19
parkrun20:41Belfast Victoria parkrun # 3601.8-3.17 Apr 18
parkrun25:13Ormeau parkrun # 3122.16.527 Jul 19
parkrun21:06Queens parkrun # 3131.8-1.021 Apr 18
parkrun25:06Derry City parkrun # 3181.86.63 Aug 19
parkrun23:53Derry City parkrun # 2606.00.230 Jun 18
parkrun24:53Waterworks parkrun # 4492.25.818 May 19
parkrun26:11Queens parkrun # 3812.87.517 Aug 19
parkrun24:58Holy Cross College parkrun # 12.06.215 Jun 19
HM98:16Larne Half Marathon1.0-0.924 Mar 18
parkrun26:12Sixmilewater parkrun # 42.67.710 Aug 19
parkrun21:20Ormeau parkrun # 2451.6-1.617 Mar 18
parkrun21:34Derry City parkrun # 2472.0-1.531 Mar 18
parkrun25:36Derry City parkrun # 3053.06.34 May 19
parkrun27:10Zielona Góra parkrun # 514.57.413 Jul 19
parkrun26:03Jersey Farm parkrun # 293.07.01 Jun 19
parkrun25:12Buncrana parkrun # 763.05.623 Feb 19
Mile6:05.75NiRunning Mile0.90.14 May 18
parkrun25:46Orangefield parkrun # 462.47.28 Jun 19
parkrun23:05Derry City parkrun # 2534.00.712 May 18
parkrun23:44Derry City parkrun # 2772.03.927 Oct 18
parkrun27:48Stranmillis College parkrun # 205.07.922 Jun 19
parkrun23:33Colin Glen parkrun # 1263.81.819 May 18
parkrun22:36Derry City parkrun # 2552.01.826 May 18
parkrun25:06Derry City parkrun # 2903.05.412 Jan 19
parkrun25:32Stranmillis College parkrun # 13.26.02 Feb 19
parkrun27:49Derry City parkrun # 3452.011.21 Feb 20
parkrun24:23Orangefield parkrun # 162.05.124 Nov 18
parkrun25:19Orangefield parkrun # 233.15.71 Jan 19
parkrun23:16Carrickfergus parkrun # 2172.22.823 Jun 18
parkrun25:58Derry City parkrun # 2973.06.99 Mar 19
parkrun25:45Orangefield parkrun # 144.64.910 Nov 18
parkrun23:04Belfast Victoria parkrun # 3850.24.529 Sep 18
parkrun24:52Orangefield parkrun # 132.85.23 Nov 18
parkrun25:19Derry City parkrun # 2932.06.89 Feb 19
parkrun23:44Derry City parkrun # 2582.53.416 Jun 18
parkrun25:10Derry City parkrun # 2822.56.01 Dec 18
5K25:12Rathlin 5K4.04.625 Aug 18
parkrun22:30Derry City parkrun # 2392.5-0.23 Feb 18
parkrun25:06Queens parkrun # 3501.86.65 Jan 19
parkrun24:45Orangefield parkrun # 92.65.26 Oct 18
parkrun22:42Waterworks parkrun # 3792.60.127 Jan 18
parkrun22:56Ormeau parkrun # 2412.80.310 Feb 18
parkrun22:47Bangor parkrun # 2021.22.914 Apr 18
4M36:37Muff Glen Forest Trail Run5.87.527 Dec 18
parkrun24:00Orangefield parkrun # 11.45.04 Aug 18
parkrun23:00Queens parkrun # 3052.01.217 Feb 18
HM1:50:33Lisburn Half Marathon1.05.620 Jun 18
parkrun24:40Derry City parkrun # 2712.05.615 Sep 18
parkrun23:36Derry City parkrun # 2364.00.46 Jan 18
parkrun26:38Orangefield parkrun # 193.67.415 Dec 18
parkrun24:35Derry City parkrun # 2662.05.511 Aug 18
parkrun25:58Orangefield parkrun # 152.47.517 Nov 18
parkrun26:16Stormont parkrun # 1762.28.21 Jan 19
5K25:30Crawfordsburn 5K3.06.11 Aug 18
parkrun24:26Derry City parkrun # 2374.51.413 Jan 18
parkrun25:15Ormeau parkrun # 2681.37.422 Sep 18
parkrun23:43Derry City parkrun # 2422.02.624 Feb 18
parkrun24:19Belfast Victoria parkrun # 3730.86.27 Jul 18
parkrun25:22Derry City parkrun # 2622.56.414 Jul 18
parkrun26:29Orangefield parkrun # 102.48.413 Oct 18
parkrun22:22Derry City parkrun # 1923.5-1.54 Mar 17
parkrun24:02Derry City parkrun # 2272.52.74 Nov 17
parkrun24:21Derry City parkrun # 2292.23.518 Nov 17
parkrun22:50Derry City parkrun # 2002.60.329 Apr 17
parkrun25:42Ormeau parkrun # 2353.84.31 Jan 18
parkrun23:02Waterworks parkrun # 3363.4-0.118 Mar 17
parkrun28:03Belfast Victoria parkrun # 4060.612.716 Feb 19
parkrun25:13Wallace parkrun # 2283.83.521 Oct 17
parkrun23:59Armagh parkrun # 1943.02.112 Aug 17
parkrun28:26Dungannon Park parkrun # 34.09.91 Sep 18
Mile6:17.03NI Running / BMC Mile0.90.15 May 17
10K45:39Jimmy’s 10K0.90.312 Mar 17
parkrun24:25Omagh parkrun # 443.02.92 Sep 17
parkrun22:56Ecos parkrun # 2452.20.96 May 17
parkrun23:29Belfast Victoria parkrun # 3261.72.422 Jul 17
parkrun25:04Enniskillen parkrun # 2253.53.530 Sep 17
parkrun22:07Derry City parkrun # 1684.0-3.224 Sep 16
parkrun22:23Derry City parkrun # 1882.5-0.44 Feb 17
parkrun27:58Derry City parkrun # 2850.812.422 Dec 18
parkrun25:32Larne parkrun # 1865.22.629 Jul 17
parkrun24:48Castlewellan parkrun # 12.83.823 Sep 17
parkrun21:33Limavady parkrun # 921.0-0.631 Dec 16
parkrun21:46Derry City parkrun # 1811.4-0.524 Dec 16
parkrun22:23Ormeau parkrun # 1842.6-0.51 Jan 17
parkrun21:20Ormeau parkrun # 1731.4-2.122 Oct 16
parkrun22:45Ormeau parkrun # 1902.60.211 Feb 17
parkrun22:58Queens parkrun # 2582.50.725 Feb 17
parkrun22:33Stormont parkrun # 722.7-0.31 Jan 17
parkrun24:36Portrush parkrun # 2613.03.25 Aug 17
parkrun22:15Derry City parkrun # 1743.0-1.25 Nov 16
parkrun27:01Portrush parkrun # 2706.04.47 Oct 17
parkrun23:53MUSA Cookstown parkrun # 2041.03.926 Aug 17
10K47:49Titanic Quarter 10K1.12.19 Apr 17
parkrun25:24Rostrevor parkrun # 304.53.115 Jul 17
parkrun25:13Ormeau parkrun # 2311.65.72 Dec 17
parkrun26:06Derry City parkrun # 2332.66.223 Dec 17
parkrun25:29Ormeau parkrun # 2302.05.825 Nov 17
parkrun24:23Citypark parkrun # 2472.53.324 Jun 17
parkrun22:10Stormont parkrun # 651.8-0.219 Nov 16
parkrun23:32Stormont parkrun # 832.41.81 Apr 17
parkrun22:48Derry City parkrun # 1872.00.928 Jan 17
parkrun24:20Falls parkrun # 2473.22.522 Apr 17
parkrun26:41Stormont parkrun # 1193.26.616 Dec 17
parkrun24:10Antrim parkrun # 1821.63.88 Jul 17
parkrun22:50Valley parkrun # 1182.50.410 Dec 16
parkrun22:37Derry City parkrun # 1713.0-1.215 Oct 16
parkrun22:10Derry City parkrun # 1751.60.012 Nov 16
parkrun22:34Bangor parkrun # 1351.80.63 Dec 16
HM1:56:23SimplyHealth Great North Run1.46.110 Sep 17
parkrun22:07Ormeau parkrun # 1741.40.129 Oct 16
parkrun21:42Ormeau parkrun # 1681.0-2.417 Sep 16
parkrun25:27Stormont parkrun # 1151.46.311 Nov 17
parkrun23:02Waterworks parkrun # 3222.01.317 Dec 16
parkrun23:12Ormeau parkrun # 1871.81.821 Jan 17
parkrun26:18Belfast Victoria parkrun # 3471.87.430 Dec 17
5K26:07Crawfordsburn 5K3.85.12 Aug 17
parkrun24:52Derry City parkrun # 2052.54.23 Jun 17
parkrun24:46Waterworks parkrun # 3452.04.520 May 17
parkrun23:30Ormeau parkrun # 1990.63.615 Apr 17
parkrun25:38Ormeau parkrun # 2241.46.614 Oct 17
parkrun29:14Stormont parkrun # 1314.49.43 Mar 18
parkrun29:09Belfast Victoria parkrun # 3761.613.428 Jul 18
10K58:27Divis 10K5.26.930 Jul 17
parkrun27:44Derry City parkrun # 2342.68.925 Dec 17
parkrun28:36Stormont parkrun # 1233.89.11 Jan 18
parkrun22:34Belfast Victoria parkrun # 2811.2-0.93 Sep 16
parkrun23:01Derry City parkrun # 1642.0-0.827 Aug 16
parkrun25:18Valley parkrun # 1342.64.825 Mar 17
parkrun22:32Derry City parkrun # 1661.0-0.710 Sep 16
parkrun29:10Belfast Victoria parkrun # 3641.713.35 May 18
parkrun23:45Ormeau parkrun # 1652.40.220 Aug 16
8M77:47GR8 Dundrum Run3.29.714 Oct 17
parkrun26:08Ormeau parkrun # 1942.66.311 Mar 17
parkrun24:17Derry City parkrun # 1622.51.013 Aug 16
parkrun24:08Derry City parkrun # 1591.02.323 Jul 16
parkrun24:53Derry City parkrun # 1216.0-1.424 Oct 15
parkrun25:14Bangor parkrun # 1152.03.29 Jul 16
parkrun24:14Derry City parkrun # 1372.01.420 Feb 16
parkrun24:03Derry City parkrun # 1421.02.126 Mar 16
parkrun24:24Derry City parkrun # 1481.02.77 May 16
parkrun24:58Derry City parkrun # 1531.53.311 Jun 16
parkrun24:45Derry City parkrun # 1432.02.42 Apr 16
parkrun24:18Queens parkrun # 2071.52.127 Feb 16
parkrun24:30Derry City parkrun # 1362.01.913 Feb 16
parkrun23:44Derry City parkrun # 1153.0-0.512 Sep 15
parkrun24:52Derry City parkrun # 1451.03.616 Apr 16
parkrun24:41Ormeau parkrun # 1421.52.812 Mar 16
parkrun24:59Ormeau parkrun # 1511.03.814 May 16
parkrun25:34Derry City parkrun # 1393.02.85 Mar 16
parkrun22:54Derry City parkrun # 943.0-2.118 Apr 15
parkrun25:22Derry City parkrun # 1442.03.59 Apr 16
parkrun22:24Belfast Victoria parkrun # 2171.0-1.020 Jun 15
parkrun22:58Derry City parkrun # 973.0-1.99 May 15
parkrun23:28Derry City parkrun # 1171.01.026 Sep 15
parkrun25:59Derry City parkrun # 1511.25.328 May 16
parkrun23:07Derry City parkrun # 1022.0-0.713 Jun 15
parkrun22:25Ormeau parkrun # 892.0-2.07 Mar 15
parkrun24:34Derry City parkrun # 1133.01.029 Aug 15
parkrun22:58Derry City parkrun # 962.0-0.92 May 15
parkrun24:21Derry City parkrun # 1162.01.719 Sep 15
parkrun24:05Wallace parkrun # 1321.02.231 Oct 15
parkrun24:09Derry City parkrun # 1241.02.314 Nov 15
parkrun22:49Derry City parkrun # 1011.0-0.26 Jun 15
parkrun26:48Falls parkrun # 2061.56.42 Jul 16
parkrun24:15Waterworks parkrun # 2601.02.517 Oct 15
parkrun24:01Derry City parkrun # 845.0-2.07 Feb 15
parkrun25:42Ormeau parkrun # 1283.03.05 Dec 15
parkrun23:29Belfast Victoria parkrun # 2073.0-1.011 Apr 15
parkrun26:39Carrickfergus parkrun # 1171.56.24 Jun 16
parkrun22:32Ormeau parkrun # 931.0-0.84 Apr 15
parkrun32:38Colin Glen parkrun # 843.514.917 Jun 17
parkrun24:43Derry City parkrun # 1083.01.325 Jul 15
parkrun25:01Derry City parkrun # 1311.03.82 Jan 16
parkrun26:38Queens parkrun # 2191.06.621 May 16
parkrun24:23Derry City parkrun # 1102.01.78 Aug 15
parkrun24:41Bangor parkrun # 672.51.81 Aug 15
parkrun25:58Derry City parkrun # 1322.04.59 Jan 16
parkrun22:42Derry City parkrun # 871.0-0.528 Feb 15
HM1:54:32Groomsport Half Marathon1.63.115 Aug 15
parkrun25:47Derry City parkrun # 1341.05.230 Jan 16
parkrun23:52Limavady parkrun # 151.01.84 Jul 15
10K48:16Titanic 10K0.60.912 Apr 15
parkrun23:44Derry City parkrun # 981.01.516 May 15
HM1:48:01AES Larne Half Marathon0.61.521 Mar 15
parkrun23:00Belfast Victoria parkrun # 2001.00.121 Feb 15
parkrun26:50Stormont parkrun # 143.05.028 Nov 15
parkrun24:23Derry City parkrun # 1001.52.230 May 15
parkrun31:02Belfast Victoria parkrun # 3051.514.918 Feb 17
parkrun26:08Derry City parkrun # 1301.05.826 Dec 15
parkrun47:41Stranmillis College parkrun # 54.428.42 Mar 19
parkrun25:26Derry City parkrun # 1181.04.63 Oct 15
parkrun27:20Queens parkrun # 1973.05.812 Dec 15
parkrun23:23Derry City parkrun # 851.00.814 Feb 15
HM2:00:28Kennedy Kane Festival of Running Half Marathon2.05.018 Jul 15
parkrun23:43Derry City parkrun # 703.0-0.51 Nov 14
parkrun24:05Belfast Victoria parkrun # 1972.01.131 Jan 15
parkrun24:45Valley parkrun # 381.03.323 May 15
parkrun24:33Derry City parkrun # 813.01.010 Jan 15
parkrun23:46Belfast Victoria parkrun # 1872.00.629 Nov 14
parkrun25:09Derry City parkrun # 1041.04.127 Jun 15
parkrun27:51Comber parkrun # 842.57.11 Jan 16
HM2:03:41Dambusters Half Marathon2.06.122 Aug 15
parkrun27:54Colin Glen parkrun # 14.05.710 Oct 15
parkrun24:42Derry City parkrun # 793.01.31 Jan 15
parkrun24:45Falls parkrun # 1392.02.314 Mar 15
HM1:53:42SPAR Omagh Half Marathon0.53.928 Mar 15
parkrun23:52Derry City parkrun # 781.01.727 Dec 14
parkrun23:20Derry City parkrun # 632.0-0.36 Sep 14
parkrun23:40Derry City parkrun # 672.00.411 Oct 14
parkrun23:10Derry City parkrun # 513.0-1.614 Jun 14
parkrun24:22Ormeau parkrun # 831.02.724 Jan 15
parkrun23:53Belfast Victoria parkrun # 1881.01.86 Dec 14
parkrun23:05Derry City parkrun # 443.0-1.726 Apr 14
parkrun24:30Derry City parkrun # 732.01.922 Nov 14
parkrun22:53Derry City parkrun # 472.0-1.117 May 14
parkrun24:15Derry City parkrun # 801.02.43 Jan 15
parkrun24:49Derry City parkrun # 604.00.516 Aug 14
parkrun22:25Derry City parkrun # 422.0-2.912 Apr 14
parkrun24:52Derry City parkrun # 772.02.525 Dec 14
HM2:04:41Ards Half Marathon1.86.726 Jun 15
parkrun24:45Belfast Victoria parkrun # 1892.02.313 Dec 14
parkrun23:58Derry City parkrun # 711.01.98 Nov 14
parkrun23:26Derry City parkrun # 522.0-0.121 Jun 14
parkrun29:34Stormont parkrun # 193.29.01 Jan 16
parkrun23:15Derry City parkrun # 482.0-0.424 May 14
parkrun23:54Derry City parkrun # 582.00.82 Aug 14
parkrun22:54Derry City parkrun # 412.0-2.85 Apr 14
parkrun24:33Derry City parkrun # 593.01.09 Aug 14
parkrun23:45Derry City parkrun # 542.00.55 Jul 14
parkrun23:46Derry City parkrun # 641.01.613 Sep 14
parkrun22:43Derry City parkrun # 431.0-0.419 Apr 14
parkrun23:35Derry City parkrun # 561.01.219 Jul 14
parkrun23:04Derry City parkrun # 501.00.27 Jun 14
parkrun24:34Derry City parkrun # 721.03.015 Nov 14
parkrun24:09Derry parkrun # 275.0-4.528 Dec 13
parkrun24:34Derry City parkrun # 651.03.027 Sep 14
8M74:10Great Dundrum Run 84.64.118 Oct 14
parkrun23:25Derry City parkrun # 461.00.910 May 14
parkrun24:14Derry parkrun # 324.0-3.41 Feb 14
parkrun24:20Derry parkrun # 334.0-3.28 Feb 14
parkrun23:51Derry City parkrun # 392.0-1.022 Mar 14
parkrun24:26Derry City parkrun # 571.02.826 Jul 14
parkrun23:52Derry parkrun # 352.0-1.022 Feb 14
parkrun24:12Derry parkrun # 234.0-3.430 Nov 13
parkrun23:25Ormeau parkrun # 391.0-0.815 Mar 14
HM1:51:24Omagh Half Marathon0.90.829 Mar 14
parkrun23:20Derry parkrun # 341.0-2.015 Feb 14
HM2:01:20Dambusters Half Marathon2.05.330 Aug 14
HM1:53:07Strabane to Lifford Half Marathon0.83.311 May 14
parkrun24:01Derry City parkrun # 371.00.38 Mar 14
parkrun27:17Belfast Victoria parkrun # 1901.07.720 Dec 14
parkrun23:53Derry parkrun # 211.0-1.316 Nov 13
parkrun24:22Derry parkrun # 162.0-1.412 Oct 13
parkrun25:18Derry parkrun # 262.00.521 Dec 13
parkrun24:47Derry parkrun # 291.00.611 Jan 14
parkrun24:52Derry parkrun # 281.00.84 Jan 14
parkrun25:44Derry parkrun # 302.01.318 Jan 14
parkrun24:49Derry parkrun # 221.00.723 Nov 13
parkrun24:45Derry parkrun # 191.00.32 Nov 13
parkrun24:02Derry parkrun # 11.50.029 Jun 13
parkrun26:21Derry parkrun # 65.0-0.93 Aug 13
parkrun24:39Derry parkrun # 151.00.15 Oct 13
parkrun25:15Derry parkrun # 132.00.221 Sep 13
parkrun24:48Ormeau parkrun # 25 1.77 Dec 13
parkrun24:54Derry parkrun # 42.0-0.420 Jul 13
parkrun25:12Derry parkrun # 171.01.119 Oct 13
parkrun25:15Derry parkrun # 181.01.226 Oct 13
parkrun25:10Derry parkrun # 22.00.06 Jul 13
parkrun25:05Derry parkrun # 32.0-0.113 Jul 13
parkrun27:54Derry parkrun # 71.05.610 Aug 13
parkrun27:07Derry parkrun # 84.01.417 Aug 13
parkrun27:06Derry parkrun # 101.04.331 Aug 13
parkrun26:18Derry parkrun # 112.02.07 Sep 13
parkrun24:58Derry parkrun # 121.00.714 Sep 13
parkrun25:06Derry parkrun # 141.00.928 Sep 13
parkrun26:01Derry parkrun # 251.02.814 Dec 13
parkrun56:57Queens parkrun # 4093.245.729 Feb 20

Order By:

EventTimeRaceDate
parkrunNTBelfast Victoria parkrun # 30014 Jan 17