Name:
Liz Oke
Gender:
Female
Club:
Bideford
Age Group:
V80
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36.7
115767

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun41:22Bideford parkrun # 3071.2-3.419 Aug 23+1
parkrun44:46Bideford parkrun # 3262.60.630 Dec 23+2
parkrun43:59Bideford parkrun # 3132.00.330 Sep 23+3
parkrun44:28Bideford parkrun # 3122.40.423 Sep 23+4
parkrun45:17Bideford parkrun # 3241.62.223 Dec 23+5
parkrun45:12Bideford parkrun # 3102.21.59 Sep 23
parkrun46:16Bideford parkrun # 3292.03.013 Jan 24
parkrun44:46Bideford parkrun # 3150.62.614 Oct 23
parkrun44:26Bideford parkrun # 3090.62.22 Sep 23
parkrun44:59Bideford parkrun # 2992.2-0.917 Jun 23
parkrun46:24Bideford parkrun # 3181.63.54 Nov 23
parkrun46:42Bideford parkrun # 3171.83.728 Oct 23
parkrun45:47Bideford parkrun # 3061.40.812 Aug 23
parkrun46:42Barnstaple parkrun # 4583.20.210 Jun 23
parkrun44:34Bideford parkrun # 2872.0-1.225 Mar 23
parkrun46:54Barnstaple parkrun # 4622.80.815 Jul 23
parkrun47:22Tamar Lakes parkrun # 3912.53.926 Aug 23
parkrun46:28Bideford parkrun # 323-0.25.416 Dec 23
parkrun46:43Bideford parkrun # 2972.41.03 Jun 23
parkrun45:17Bideford parkrun # 2852.0-0.411 Mar 23
parkrun47:21Bideford parkrun # 3111.64.816 Sep 23
parkrun44:51Bideford parkrun # 2762.2-1.131 Dec 22
parkrun45:08Bideford parkrun # 2921.00.429 Apr 23
parkrun45:34Bideford parkrun # 2911.40.522 Apr 23
parkrun45:25Bideford parkrun # 2881.20.61 Apr 23
parkrun47:26Bideford parkrun # 3042.22.129 Jul 23
parkrun47:52Bideford parkrun # 3012.02.91 Jul 23
parkrun46:33Bideford parkrun # 2842.01.24 Mar 23
parkrun45:11Bideford parkrun # 2800.80.74 Feb 23
parkrun44:24Bideford parkrun # 2721.2-0.619 Nov 22
parkrun46:42Bideford parkrun # 2901.42.015 Apr 23
parkrun44:13Bideford parkrun # 2691.4-1.029 Oct 22
parkrun46:07Bideford parkrun # 2811.41.211 Feb 23
parkrun47:50Barnstaple parkrun # 4384.00.97 Jan 23
parkrun50:08Bideford parkrun # 3282.28.36 Jan 24
parkrun44:37Bideford parkrun # 2512.4-1.618 Jun 22
parkrun47:10Bideford parkrun # 2791.62.428 Jan 23
parkrun44:47Bideford parkrun # 2402.0-1.02 Apr 22
parkrun45:16Bideford parkrun # 2600.41.227 Aug 22
parkrun51:33Bideford parkrun # 3222.010.89 Dec 23
parkrun45:08Bideford parkrun # 2412.0-0.69 Apr 22
parkrun43:50Bideford parkrun # 2312.0-2.022 Jan 22
parkrun46:04Bideford parkrun # 2492.00.64 Jun 22
parkrun46:22Bideford parkrun # 2630.82.117 Sep 22
parkrun45:13Bideford parkrun # 2342.5-1.012 Feb 22
parkrun43:55Bideford parkrun # 2232.0-1.820 Nov 21
parkrun46:36Bideford parkrun # 2442.01.230 Apr 22
parkrun44:50Bideford parkrun # 2321.6-0.529 Jan 22
parkrun44:24Woodley parkrun # 4081.4-0.811 Dec 21
parkrun49:02Bideford parkrun # 2622.83.810 Sep 22
parkrun47:46Bideford parkrun # 2591.43.420 Aug 22
parkrun47:30Bideford parkrun # 2196.0-1.423 Oct 21
parkrun46:43Bideford parkrun # 2481.22.228 May 22
parkrun45:58Bideford parkrun # 2302.00.415 Jan 22
parkrun43:42Bideford parkrun # 1923.61.87 Dec 19
parkrun44:08Bideford parkrun # 2102.0-1.621 Aug 21
parkrun43:55Bideford parkrun # 2002.63.025 Jan 20
parkrun48:18Bideford parkrun # 2522.03.625 Jun 22
parkrun46:08Bideford parkrun # 2163.0-0.22 Oct 21
parkrun44:48Bideford parkrun # 2082.0-0.87 Aug 21
parkrun46:55Barnstaple parkrun # 3833.50.39 Oct 21
parkrun45:32Bideford parkrun # 2043.24.229 Feb 20
parkrun44:58Bideford parkrun # 2112.0-0.628 Aug 21
parkrun43:52Bideford parkrun # 2051.24.37 Mar 20
parkrun45:17Bideford parkrun # 2032.54.622 Feb 20
parkrun45:45Bideford parkrun # 2122.00.34 Sep 21
parkrun50:12Bideford parkrun # 2612.26.23 Sep 22
parkrun49:49Barnstaple parkrun # 4054.03.816 Apr 22
parkrun48:29Tamar Lakes parkrun # 3152.53.35 Mar 22
parkrun45:03Bideford parkrun # 1993.03.811 Jan 20
parkrun47:07Bideford parkrun # 2242.02.04 Dec 21
parkrun43:59Bideford parkrun # 1961.44.328 Dec 19
parkrun45:25Barnstaple parkrun # 3642.84.54 Jan 20
parkrun47:10Bideford parkrun # 2202.02.130 Oct 21
parkrun43:49Bideford parkrun # 1842.03.512 Oct 19
parkrun47:14Bideford parkrun # 2073.01.231 Jul 21
parkrun44:28Bideford parkrun # 1822.43.828 Sep 19
parkrun50:50Bideford parkrun # 2572.07.46 Aug 22
parkrun52:07Bideford parkrun # 2752.09.624 Dec 22
parkrun50:38Bideford parkrun # 2581.47.713 Aug 22
parkrun43:15Bideford parkrun # 1712.22.713 Jul 19
parkrun42:35Bideford parkrun # 1731.03.327 Jul 19
parkrun44:17Bideford parkrun # 1703.03.06 Jul 19
parkrun46:32Bideford parkrun # 1933.05.614 Dec 19
parkrun47:24Bideford parkrun # 2210.63.86 Nov 21
parkrun42:41Barnstaple parkrun # 3252.61.813 Apr 19
parkrun41:59Barnstaple parkrun # 3232.01.830 Mar 19
parkrun43:10Bideford parkrun # 1632.02.818 May 19
parkrun46:18Bideford parkrun # 1892.55.816 Nov 19
parkrun41:43Bideford parkrun # 1532.21.42 Mar 19
parkrun46:11Barnstaple parkrun # 3483.25.021 Sep 19
parkrun52:04Barnstaple parkrun # 4143.48.19 Jul 22
parkrun45:20Bideford parkrun # 1832.05.25 Oct 19
parkrun36:08Reading parkrun # 1571.50.013 Oct 12
parkrun37:58Barnstaple parkrun # 31.00.219 Jan 13
parkrun36:25Barnstaple parkrun # 41.0-0.826 Jan 13
parkrun36:42Barnstaple parkrun # 81.0-0.623 Feb 13
parkrun35:25Barnstaple parkrun # 101.0-1.69 Mar 13
parkrun34:39Barnstaple parkrun # 121.0-1.723 Mar 13
parkrun34:58Barnstaple parkrun # 141.0-0.76 Apr 13
parkrun34:51Barnstaple parkrun # 151.0-0.813 Apr 13
parkrun33:33Barnstaple parkrun # 173.0-4.227 Apr 13
parkrun34:07Barnstaple parkrun # 182.0-1.44 May 13
parkrun36:27Barnstaple parkrun # 232.00.88 Jun 13
parkrun34:55Barnstaple parkrun # 243.0-1.615 Jun 13
parkrun36:01Barnstaple parkrun # 261.01.429 Jun 13
parkrun36:15Barnstaple parkrun # 282.00.613 Jul 13
parkrun38:23Barnstaple parkrun # 291.02.920 Jul 13
parkrun36:16Barnstaple parkrun # 312.50.13 Aug 13
parkrun35:22Barnstaple parkrun # 321.00.810 Aug 13
parkrun35:08Barnstaple parkrun # 343.0-1.424 Aug 13
parkrun34:53Barnstaple parkrun # 351.00.431 Aug 13
parkrun40:56Barnstaple parkrun # 381.03.921 Sep 13
parkrun35:51Barnstaple parkrun # 391.01.328 Sep 13
parkrun35:28Barnstaple parkrun # 401.00.912 Oct 13
parkrun35:50Barnstaple parkrun # 421.01.326 Oct 13
parkrun37:21Barnstaple parkrun # 451.51.916 Nov 13
parkrun35:51Barnstaple parkrun # 461.01.323 Nov 13
parkrun36:06Barnstaple parkrun # 482.00.57 Dec 13
parkrun41:39Barnstaple parkrun # 503.02.421 Dec 13
parkrun37:48Barnstaple parkrun # 522.01.64 Jan 14
parkrun37:32Barnstaple parkrun # 531.02.511 Jan 14
parkrun37:17Barnstaple parkrun # 553.00.325 Jan 14
parkrun36:51Barnstaple parkrun # 561.02.11 Feb 14
parkrun37:40Barnstaple parkrun # 591.02.622 Feb 14
parkrun35:53Barnstaple parkrun # 601.01.31 Mar 14
parkrun37:18Barnstaple parkrun # 622.01.415 Mar 14
parkrun35:37Barnstaple parkrun # 641.01.129 Mar 14
parkrun35:44Barnstaple parkrun # 651.01.25 Apr 14
parkrun36:55Barnstaple parkrun # 681.02.126 Apr 14
parkrun35:30Barnstaple parkrun # 691.01.03 May 14
parkrun33:58Barnstaple parkrun # 701.0-0.510 May 14
parkrun36:35Barnstaple parkrun # 741.01.97 Jun 14
parkrun41:53Barnstaple parkrun # 751.04.614 Jun 14
parkrun37:10Barnstaple parkrun # 782.01.35 Jul 14
parkrun41:22Barnstaple parkrun # 791.04.212 Jul 14
parkrun36:56Barnstaple parkrun # 801.02.119 Jul 14
parkrun36:44Barnstaple parkrun # 821.51.52 Aug 14
parkrun38:58Barnstaple parkrun # 831.03.19 Aug 14
parkrun39:08Barnstaple parkrun # 842.02.116 Aug 14
parkrun35:51Barnstaple parkrun # 861.01.330 Aug 14
parkrun35:09Barnstaple parkrun # 871.00.66 Sep 14
parkrun38:44Barnstaple parkrun # 881.03.013 Sep 14
parkrun34:38Barnstaple parkrun # 904.0-2.927 Sep 14
parkrun34:48Barnstaple parkrun # 923.0-1.711 Oct 14
parkrun34:40Barnstaple parkrun # 942.0-0.825 Oct 14
parkrun34:16Barnstaple parkrun # 951.0-0.21 Nov 14
parkrun30:22Barnstaple parkrun # 972.0-6.015 Nov 14
parkrun36:01Barnstaple parkrun # 982.04.422 Nov 14
parkrun38:47Barnstaple parkrun # 1011.07.113 Dec 14
parkrun35:58Barnstaple parkrun # 1021.05.420 Dec 14
parkrun35:40Barnstaple parkrun # 1032.53.627 Dec 14
parkrun34:34Barnstaple parkrun # 1061.04.124 Jan 15
parkrun35:10Barnstaple parkrun # 1081.04.77 Feb 15
parkrun35:17Barnstaple parkrun # 1091.04.814 Feb 15
parkrun35:28Barnstaple parkrun # 1111.04.928 Feb 15
parkrun35:44Barnstaple parkrun # 1121.05.27 Mar 15
parkrun35:01Barnstaple parkrun # 1142.03.521 Mar 15
parkrun34:30Barnstaple parkrun # 1162.03.04 Apr 15
parkrun35:20Barnstaple parkrun # 1171.04.811 Apr 15
parkrun35:24Barnstaple parkrun # 1191.04.92 May 15
parkrun35:38Barnstaple parkrun # 1202.04.19 May 15
parkrun37:25Barnstaple parkrun # 1231.06.430 May 15
parkrun36:30Barnstaple parkrun # 1241.05.86 Jun 15
parkrun36:00Barnstaple parkrun # 1251.05.413 Jun 15
parkrun37:01Barnstaple parkrun # 1291.06.211 Jul 15
parkrun36:16Barnstaple parkrun # 1301.05.618 Jul 15
parkrun35:32Barnstaple parkrun # 1331.54.58 Aug 15
parkrun36:10Barnstaple parkrun # 1341.55.015 Aug 15
parkrun36:51Barnstaple parkrun # 1351.55.622 Aug 15
parkrun35:36Barnstaple parkrun # 1361.05.129 Aug 15
parkrun35:29Barnstaple parkrun # 1371.05.05 Sep 15
parkrun36:40Barnstaple parkrun # 1391.05.919 Sep 15
parkrun35:21Barnstaple parkrun # 1401.04.826 Sep 15
parkrun35:51Barnstaple parkrun # 1411.05.33 Oct 15
parkrun34:59Barnstaple parkrun # 1421.04.510 Oct 15
parkrun35:44Barnstaple parkrun # 1442.04.224 Oct 15
parkrun37:23Barnstaple parkrun # 1473.04.414 Nov 15
parkrun36:33Barnstaple parkrun # 1481.05.821 Nov 15
parkrun36:27Barnstaple parkrun # 1493.03.828 Nov 15
parkrun38:33Barnstaple parkrun # 1523.05.019 Dec 15
parkrun41:39Barnstaple parkrun # 1543.55.92 Jan 16
parkrun38:05Barnstaple parkrun # 1562.05.816 Jan 16
parkrun37:47Barnstaple parkrun # 1611.06.620 Feb 16
parkrun35:53Barnstaple parkrun # 1621.05.327 Feb 16
parkrun37:34Barnstaple parkrun # 1631.06.55 Mar 16
parkrun35:38Barnstaple parkrun # 1651.05.119 Mar 16
parkrun36:24Barnstaple parkrun # 1661.55.226 Mar 16
parkrun40:07Barnstaple parkrun # 1681.07.49 Apr 16
parkrun36:03Barnstaple parkrun # 1701.05.423 Apr 16
parkrun37:08Barnstaple parkrun # 1711.06.330 Apr 16
parkrun38:26Barnstaple parkrun # 1721.06.97 May 16
parkrun36:07Barnstaple parkrun # 1741.45.128 May 16
parkrun35:34Barnstaple parkrun # 1751.44.64 Jun 16
parkrun36:01Barnstaple parkrun # 1771.45.018 Jun 16
parkrun35:01Barnstaple parkrun # 1782.03.525 Jun 16
parkrun36:01Barnstaple parkrun # 1793.23.22 Jul 16
parkrun36:01Barnstaple parkrun # 1812.83.616 Jul 16
parkrun35:39Barnstaple parkrun # 1832.83.330 Jul 16
parkrun36:14Barnstaple parkrun # 1853.23.413 Aug 16
parkrun36:40Barnstaple parkrun # 1863.23.720 Aug 16
parkrun35:10Barnstaple parkrun # 1872.63.127 Aug 16
parkrun36:05Barnstaple parkrun # 1881.05.53 Sep 16
parkrun36:38Barnstaple parkrun # 1902.44.517 Sep 16
parkrun36:02Barnstaple parkrun # 1914.51.924 Sep 16
parkrun37:55Barnstaple parkrun # 1922.84.91 Oct 16
parkrun36:01Barnstaple parkrun # 1932.63.88 Oct 16
parkrun37:39Tamar Lakes parkrun # 1041.06.615 Oct 16
parkrun36:35Barnstaple parkrun # 1961.45.529 Oct 16
parkrun37:46Barnstaple parkrun # 1972.25.45 Nov 16
parkrun39:49Barnstaple parkrun # 2002.01.326 Nov 16
parkrun38:01Barnstaple parkrun # 2012.00.73 Dec 16
parkrun38:21Barnstaple parkrun # 2033.5-0.617 Dec 16
parkrun39:29Barnstaple parkrun # 2041.61.624 Dec 16
parkrun37:58Barnstaple parkrun # 2052.00.731 Dec 16
parkrun39:14Tamar Lakes parkrun # 1162.80.31 Jan 17
parkrun37:17Barnstaple parkrun # 2072.5-0.27 Jan 17
parkrun36:10Barnstaple parkrun # 2082.0-0.514 Jan 17
parkrun39:25Barnstaple parkrun # 2102.80.428 Jan 17
parkrun39:24Barnstaple parkrun # 2122.01.211 Feb 17
parkrun37:52Barnstaple parkrun # 2132.50.218 Feb 17
parkrun37:47Barnstaple parkrun # 2153.8-1.24 Mar 17
parkrun38:39Barnstaple parkrun # 2162.50.511 Mar 17
parkrun37:46Barnstaple parkrun # 2181.80.825 Mar 17
parkrun37:28Barnstaple parkrun # 2194.5-2.11 Apr 17
parkrun36:57Barnstaple parkrun # 2201.00.68 Apr 17
parkrun36:51Barnstaple parkrun # 2212.2-0.615 Apr 17
parkrun36:23Barnstaple parkrun # 2231.8-0.629 Apr 17
parkrun36:26Barnstaple parkrun # 2242.0-0.76 May 17
parkrun37:52Barnstaple parkrun # 2272.00.227 May 17
parkrun37:38Barnstaple parkrun # 2282.5-0.43 Jun 17
parkrun38:41Barnstaple parkrun # 2303.0-0.517 Jun 17
parkrun38:21Tamar Lakes parkrun # 1413.2-0.824 Jun 17
parkrun37:59Barnstaple parkrun # 2323.0-0.71 Jul 17
parkrun41:23Barnstaple parkrun # 2333.20.58 Jul 17
parkrun72:28Barnstaple parkrun # 2353.260.222 Jul 17
parkrun39:54Barnstaple parkrun # 2361.81.129 Jul 17
parkrun37:50Barnstaple parkrun # 2372.00.25 Aug 17
parkrun39:26Barnstaple parkrun # 2382.8-0.112 Aug 17
parkrun38:23Barnstaple parkrun # 2392.8-0.419 Aug 17
parkrun37:32Barnstaple parkrun # 2401.40.626 Aug 17
parkrun37:08Barnstaple parkrun # 2412.6-0.82 Sep 17
parkrun38:08Barnstaple parkrun # 2431.60.716 Sep 17
parkrun37:27Barnstaple parkrun # 2452.6-0.630 Sep 17
parkrun37:20Barnstaple parkrun # 2473.2-1.314 Oct 17
parkrun44:22Barnstaple parkrun # 2483.52.921 Oct 17
parkrun39:59Tamar Lakes parkrun # 1593.8-0.928 Oct 17
parkrun39:07Barnstaple parkrun # 2503.0-0.44 Nov 17
parkrun36:43Bideford parkrun # 862.0-0.618 Nov 17
parkrun39:43Barnstaple parkrun # 2532.60.125 Nov 17
parkrun37:53Barnstaple parkrun # 2552.00.29 Dec 17
parkrun41:59Barnstaple parkrun # 2562.02.116 Dec 17
parkrun43:26Bideford parkrun # 911.24.223 Dec 17
parkrun38:14Bideford parkrun # 922.20.130 Dec 17
parkrun41:23Tamar Lakes parkrun # 1762.51.217 Feb 18
parkrun40:20Barnstaple parkrun # 2671.41.624 Feb 18
parkrun37:34Bideford parkrun # 1022.2-0.210 Mar 18
parkrun38:58Barnstaple parkrun # 2692.00.617 Mar 18
parkrun37:41Barnstaple parkrun # 2701.01.124 Mar 18
parkrun37:23Bideford parkrun # 1062.2-0.37 Apr 18
parkrun38:37Barnstaple parkrun # 2723.0-0.514 Apr 18
parkrun35:40Bideford parkrun # 1080.60.021 Apr 18
parkrun35:23Bideford parkrun # 1092.2-1.928 Apr 18
parkrun37:44Tamar Lakes parkrun # 1862.5-0.45 May 18
parkrun38:32Bideford parkrun # 1121.21.326 May 18
parkrun37:48Bideford parkrun # 1142.00.19 Jun 18
parkrun54:32Barnstaple parkrun # 2812.419.316 Jun 18
parkrun37:31Bideford parkrun # 1161.80.223 Jun 18
parkrun42:08Barnstaple parkrun # 2832.21.930 Jun 18
parkrun52:34Barnstaple parkrun # 2852.215.814 Jul 18
parkrun54:42Barnstaple parkrun # 2872.019.928 Jul 18
parkrun51:50Bideford parkrun # 1241.215.618 Aug 18
parkrun48:59Barnstaple parkrun # 2922.29.91 Sep 18
parkrun50:50Barnstaple parkrun # 2942.512.415 Sep 18
parkrun54:09Bideford parkrun # 1482.618.126 Jan 19
parkrun54:11Bideford parkrun # 1491.619.12 Feb 19
parkrun52:06Tamar Lakes parkrun # 2283.513.516 Feb 19
parkrun45:40Barnstaple parkrun # 3180.86.823 Feb 19
parkrun43:12Barnstaple parkrun # 3202.02.99 Mar 19
parkrun42:41Bideford parkrun # 1552.02.416 Mar 19
parkrun42:47Bideford parkrun # 1561.23.323 Mar 19
parkrun45:10Bideford parkrun # 1601.45.620 Apr 19
parkrun43:45Barnstaple parkrun # 3280.25.24 May 19
parkrun44:29Barnstaple parkrun # 3311.84.425 May 19
parkrun44:55Bideford parkrun # 1652.54.21 Jun 19
parkrun46:06Barnstaple parkrun # 3332.85.38 Jun 19
parkrun45:41Barnstaple parkrun # 3362.45.229 Jun 19
parkrun48:36Barnstaple parkrun # 3393.48.120 Jul 19
parkrun47:36Tamar Lakes parkrun # 2542.47.717 Aug 19
parkrun55:07Barnstaple parkrun # 3452.819.731 Aug 19
parkrun46:13Bideford parkrun # 1792.26.07 Sep 19
parkrun50:55Bideford parkrun # 1863.511.626 Oct 19
parkrun47:49Bideford parkrun # 1912.08.430 Nov 19
parkrun58:48Bideford parkrun # 1944.025.821 Dec 19
parkrun55:08Bideford parkrun # 1973.119.41 Jan 20
parkrun55:48Bideford parkrun # 2013.520.31 Feb 20
parkrun50:47Barnstaple parkrun # 3682.412.48 Feb 20
parkrun51:36Bideford parkrun # 2094.66.214 Aug 21
parkrun52:03Bideford parkrun # 2142.59.118 Sep 21
parkrun50:49Bideford parkrun # 2151.67.925 Sep 21
parkrun54:26Bideford parkrun # 2183.512.316 Oct 21
parkrun66:25Bideford parkrun # 2222.039.913 Nov 21
parkrun51:58Bideford parkrun # 2262.29.118 Dec 21
parkrun49:35Bideford parkrun # 2282.05.41 Jan 22
parkrun63:49Bideford parkrun # 2332.033.55 Feb 22
parkrun58:53Barnstaple parkrun # 4004.020.512 Mar 22
parkrun61:12Bideford parkrun # 2382.027.519 Mar 22
parkrun54:06Bideford parkrun # 2432.812.323 Apr 22
parkrun51:24Bideford parkrun # 2452.57.97 May 22
parkrun54:09Bideford parkrun # 2502.812.411 Jun 22
parkrun53:14Bideford parkrun # 2551.611.923 Jul 22
parkrun51:30Bideford parkrun # 2561.68.930 Jul 22
parkrun51:54Bideford parkrun # 2680.810.422 Oct 22
parkrun59:20Bideford parkrun # 2710.824.612 Nov 22
parkrun59:05Bideford parkrun # 2830.024.925 Feb 23
parkrun64:42Bideford parkrun # 2861.636.018 Mar 23
parkrun57:09Bideford parkrun # 2952.218.720 May 23
parkrun68:05Bideford parkrun # 2962.443.527 May 23
parkrun66:41Bideford parkrun # 3002.240.224 Jun 23
parkrun65:17Bideford parkrun # 3051.237.85 Aug 23
parkrun55:35Bideford parkrun # 3191.618.411 Nov 23

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