10K | 49:23 | Hampshire League | -0.1 | -2.0 | 3 Dec 22 | +1 |
8K | 40:58 | Wessex League | 1.4 | -1.3 | 18 Dec 22 | +2 |
7.92K | 42:05 | Wessex League | 3.2 | -1.4 | 2 Oct 22 | +3 |
parkrun | 26:46 | Mote Park parkrun # 10 | 4.4 | -1.1 | 20 Aug 22 | +4 |
parkrun | 25:25 | Poole parkrun # 528 | 1.2 | -0.2 | 5 Nov 22 | +5 |
parkrun | 26:59 | Henstridge Airfield parkrun # 128 | 5.2 | -1.6 | 9 Jul 22 | |
9.1K | 53:53 | Hampshire League | 6.2 | 0.0 | 12 Nov 22 | |
parkrun | 27:54 | Sheringham parkrun # 440 | 5.4 | -0.3 | 8 Oct 22 | |
parkrun | 26:26 | St Helens parkrun # 360 | 3.0 | -0.3 | 15 Oct 22 | |
10M | 92:39 | New Forest Stinger 10 | 3.4 | 0.1 | 27 Nov 22 | |
parkrun | 26:11 | Worcester Pitchcroft parkrun # 187 | 2.2 | 0.1 | 1 Oct 22 | |
3.5M | 29:31 | Poole Runners Upton Summer Series | 2.6 | -0.6 | 27 Jul 22 | |
parkrun | 31:03 | Lanhydrock parkrun # 375 | 9.0 | 0.7 | 22 Oct 22 | |
parkrun | 27:55 | Alderford Lake parkrun # 82 | 4.6 | 0.5 | 17 Sep 22 | |
parkrun | 26:36 | Hereford parkrun # 325 | 2.8 | 0.2 | 6 Aug 22 | |
parkrun | 27:44 | Land's End parkrun # 81 | 3.8 | 1.0 | 29 Oct 22 | |
parkrun | 26:55 | Tidworth parkrun # 9 | 2.8 | 0.7 | 27 Aug 22 | |
parkrun | 28:51 | Canterbury parkrun # 363 | 6.8 | -0.2 | 25 Jun 22 | |
parkrun | 27:07 | Ganger Farm parkrun # 3 | 2.1 | 1.7 | 3 Dec 22 | |
parkrun | 27:00 | Warrington parkrun # 388 | 2.2 | 1.5 | 24 Sep 22 | |
10K | 59:56 | Hampshire League | 4.3 | 2.2 | 14 Jan 23 | |
parkrun | 25:33 | Bartley Park parkrun # 8 | 2.8 | -1.8 | 5 Feb 22 | |
parkrun | 25:58 | Clevedon Salthouse Fields parkrun # 62 | 2.0 | -0.1 | 14 May 22 | |
parkrun | 27:53 | Haldon Forest parkrun # 108 | 3.6 | 1.5 | 3 Sep 22 | |
parkrun | 24:55 | Poole parkrun # 500 | 0.6 | -0.5 | 16 Apr 22 | |
parkrun | 28:28 | Sharpham Road Playing Fields parkrun # 16 | 8.0 | -2.2 | 8 Jan 22 | |
parkrun | 27:16 | Sittingbourne parkrun # 258 | 3.0 | 1.1 | 16 Jul 22 | |
3.5M | 29:58 | Poole Runners Upton Summer Series | 2.5 | 0.1 | 25 May 22 | |
parkrun | 25:42 | The Great Field parkrun # 26 | 1.8 | -0.3 | 30 Apr 22 | |
parkrun | 25:13 | Poole parkrun # 501 | 0.9 | -0.3 | 23 Apr 22 | |
parkrun | 24:52 | Poole parkrun # 491 | 1.2 | -1.4 | 12 Feb 22 | |
parkrun | 27:55 | Upton Court parkrun # 443 | 2.4 | 2.7 | 12 Nov 22 | |
parkrun | 26:01 | Heartlands parkrun # 128 | 2.6 | -0.6 | 5 Mar 22 | |
parkrun | 26:23 | Pontypool parkrun # 344 | 3.2 | -0.6 | 12 Mar 22 | |
parkrun | 25:18 | Moors Valley parkrun # 249 | 1.2 | -0.4 | 26 Mar 22 | |
parkrun | 25:28 | California Country parkrun # 95 | 0.4 | 0.7 | 21 May 22 | |
parkrun | 26:25 | Great Salterns parkrun # 16 | 2.0 | 0.7 | 7 May 22 | |
parkrun | 27:31 | Moors Valley parkrun # 269 | 2.3 | 2.2 | 13 Aug 22 | |
parkrun | 29:58 | Chipping Norton School parkrun # 79 | 5.0 | 3.2 | 17 Dec 22 | |
parkrun | 27:32 | Cranbrook Country Park parkrun # 50 | 1.8 | 2.7 | 10 Sep 22 | |
7M | 70:38 | Larmer 7 | 7.8 | 0.4 | 6 Mar 22 | |
3.5M | 31:47 | Poole Runners Upton Summer Series (Jnrs Pending Submission/Confirmation) | 3.2 | 2.0 | 13 Jul 22 | |
parkrun | 27:26 | Frogmary Green Farm parkrun # 18 | 2.8 | 1.6 | 2 Jul 22 | |
parkrun | 28:27 | Seven Fields parkrun # 87 | 2.5 | 3.5 | 26 Nov 22 | |
parkrun | 26:17 | Maidstone parkrun # 410 | 1.2 | 1.3 | 28 May 22 | |
parkrun | 32:46 | Durlston Country Park parkrun # 20 | 9.6 | 2.3 | 30 Jul 22 | |
parkrun | 28:56 | Shrewsbury parkrun # 363 | 2.9 | 3.8 | 31 Dec 22 | |
parkrun | 27:43 | Poole parkrun # 530 | 1.0 | 3.8 | 19 Nov 22 | |
parkrun | 25:27 | Poole parkrun # 492 | 1.1 | -0.1 | 19 Feb 22 | |
parkrun | 29:28 | Cranbrook Country Park parkrun # 67 | 3.4 | 4.1 | 7 Jan 23 | |
parkrun | 26:29 | Upton House parkrun # 167 | 3.2 | -0.6 | 29 Jan 22 | |
parkrun | 26:08 | Pegwell Bay parkrun # 408 | -0.6 | 2.8 | 23 Jul 22 | |
parkrun | 27:35 | Talkin Tarn Country Park parkrun # 13 | 3.2 | 1.4 | 9 Apr 22 | |
parkrun | 28:47 | Exmouth parkrun # 193 | 2.0 | 4.5 | 21 Jan 23 | |
parkrun | 28:04 | Margate parkrun # 413 | 2.8 | 2.6 | 18 Jun 22 | |
parkrun | 26:40 | Squerryes Winery parkrun # 59 | 2.0 | 1.1 | 2 Apr 22 | |
3.5M | 31:45 | Poole Runners Upton Summer Series (Jnrs Pending Submission/Confirmation) | 2.5 | 2.7 | 22 Jun 22 | |
parkrun | 31:28 | Broadwater parkrun # 68 | 5.4 | 4.9 | 1 Jan 23 | |
parkrun | 24:59 | Poole parkrun # 483 | 0.3 | -1.1 | 11 Dec 21 | |
parkrun | 31:03 | Horspath parkrun # 70 | 4.8 | 4.9 | 14 Jan 23 | |
9.62K | 52:40 | Alton Sports Hampshire League | 2.2 | -0.6 | 13 Nov 21 | |
parkrun | 25:29 | Moors Valley parkrun # 233 | 1.2 | -1.1 | 6 Nov 21 | |
parkrun | 25:44 | Poole parkrun # 484 | 1.0 | 0.3 | 18 Dec 21 | |
parkrun | 29:48 | Poole parkrun # 535 | 2.3 | 5.7 | 25 Dec 22 | |
9.1K | 54:00 | Alton Sports Hampshire League | 5.1 | 0.2 | 4 Dec 21 | |
parkrun | 27:18 | Upton House parkrun # 163 | 3.4 | 0.5 | 1 Jan 22 | |
parkrun | 29:19 | Poole parkrun # 533 | 1.5 | 5.8 | 10 Dec 22 | |
parkrun | 27:26 | Tonbridge parkrun # 352 | 2.2 | 2.2 | 26 Feb 22 | |
8.6K | 47:08 | Wessex League | 1.4 | 0.5 | 7 Nov 21 | |
parkrun | 30:29 | Tamar Trails parkrun # 219 | 4.4 | 4.5 | 11 Jun 22 | |
parkrun | 28:25 | Riddlesdown parkrun # 509 | 2.8 | 3.1 | 19 Mar 22 | |
parkrun | 26:36 | Poole parkrun # 485 | 1.2 | 1.6 | 25 Dec 21 | |
parkrun | 27:08 | Grove Fields parkrun # 14 | 2.5 | 0.3 | 20 Nov 21 | |
parkrun | 25:27 | Poole parkrun # 466 | 0.9 | -2.0 | 7 Aug 21 | |
10K | 61:52 | Cranborne 10K | 7.0 | -0.2 | 15 Aug 21 | |
parkrun | 30:05 | Killerton parkrun # 464 | 8.0 | -0.6 | 21 Aug 21 | |
parkrun | 29:07 | Trelissick parkrun # 196 | 4.0 | 2.8 | 22 Jan 22 | |
parkrun | 27:18 | Pontypridd parkrun # 310 | 2.6 | 0.5 | 30 Oct 21 | |
parkrun | 27:53 | Hazelwood parkrun # 116 | 3.0 | 1.1 | 27 Nov 21 | |
parkrun | 26:34 | Bournemouth parkrun # 348 | 1.8 | 0.1 | 25 Sep 21 | |
parkrun | 27:22 | Osterley parkrun # 354 | 1.6 | 1.6 | 4 Dec 21 | |
parkrun | 27:26 | Upton House parkrun # 155 | 2.6 | 0.7 | 16 Oct 21 | |
parkrun | 26:46 | Poole parkrun # 464 | 3.0 | -1.8 | 24 Jul 21 | |
3.5M | 30:20 | Poole Runners Summer Series | 2.2 | -1.1 | 4 Aug 21 | |
3.5M | 29:54 | Poole Runners Summer Series | 2.0 | -1.6 | 30 Jun 21 | |
parkrun | 27:00 | Poole parkrun # 479 | 1.0 | 1.6 | 13 Nov 21 | |
parkrun | 29:51 | Parke parkrun # 314 | 5.5 | 1.5 | 9 Oct 21 | |
3.5M | 30:21 | Poole Runners Summer Series | 1.6 | 0.6 | 18 Aug 21 | |
3.5M | 30:08 | Poole Runners Summer Series | 1.4 | -0.6 | 7 Jul 21 | |
3M | 27:08 | Run Balmoral 3 / 15 | 9.6 | -0.6 | 28 Apr 19 | |
parkrun | 26:22 | Poole parkrun # 451 | 1.7 | 3.4 | 21 Dec 19 | |
parkrun | 28:06 | Itchen Valley Country parkrun # 9 | 2.9 | 1.5 | 28 Aug 21 | |
parkrun | 27:27 | Zielona Góra parkrun # 63 | 4.8 | 2.1 | 5 Oct 19 | |
parkrun | 26:04 | Poole parkrun # 454 | 1.0 | 3.6 | 4 Jan 20 | |
parkrun | 28:35 | Pomphrey Hill parkrun # 326 | 2.4 | 2.7 | 23 Oct 21 | |
3.5M | 31:07 | Poole Runners Summer Series 3.5 | 2.0 | 0.2 | 16 Jun 21 | |
parkrun | 26:51 | Poole parkrun # 456 | 1.6 | 4.3 | 18 Jan 20 | |
parkrun | 27:27 | Poole parkrun # 461 | 1.9 | 5.0 | 29 Feb 20 | |
parkrun | 27:50 | Fountains Abbey parkrun # 314 | 1.4 | 2.6 | 2 Oct 21 | |
parkrun | 32:15 | Poole parkrun # 539 | 1.1 | 10.2 | 28 Jan 23 | |
parkrun | 28:03 | Brooklands parkrun # 64 | 2.6 | 0.7 | 31 Jul 21 | |
parkrun | 28:14 | Bracknell parkrun # 247 | 4.2 | 4.0 | 30 Nov 19 | |
parkrun | 28:00 | Littlehampton Prom parkrun # 33 | 3.8 | 4.0 | 14 Dec 19 | |
3.5M | 32:28 | Poole Runners Summer Series | 3.2 | 0.9 | 21 Jul 21 | |
parkrun | 26:25 | Poole parkrun # 443 | 1.5 | 3.7 | 19 Oct 19 | |
parkrun | 28:34 | Ifield Mill Pond parkrun # 19 | 3.4 | 5.3 | 1 Feb 20 | |
10K | 54:12 | Tarrant Valley 10K | 2.3 | 2.3 | 7 Jul 19 | |
9.5K | 58:30 | Alton Sports Hampshire League | 4.8 | 5.5 | 11 Jan 20 | |
parkrun | 27:02 | Upton House parkrun # 116 | 3.2 | 3.0 | 31 Aug 19 | |
parkrun | 27:10 | Poole parkrun # 452 | 1.2 | 5.3 | 25 Dec 19 | |
parkrun | 30:41 | Black Park parkrun # 590 | 2.2 | 6.8 | 15 Jan 22 | |
parkrun | 27:29 | Poole parkrun # 447 | 1.9 | 5.1 | 23 Nov 19 | |
parkrun | 27:33 | Arrow Valley parkrun # 389 | 2.0 | 5.1 | 7 Dec 19 | |
parkrun | 26:30 | Mura di Lucca parkrun # 56 | 1.6 | 3.8 | 14 Sep 19 | |
parkrun | 27:42 | Northala Fields parkrun # 293 | 1.4 | 5.9 | 11 Jan 20 | |
parkrun | 27:43 | Poole parkrun # 446 | 1.9 | 5.4 | 16 Nov 19 | |
parkrun | 28:59 | Moors Valley parkrun # 224 | 2.2 | 7.1 | 14 Mar 20 | |
parkrun | 27:35 | Upton House parkrun # 115 | 3.0 | 4.1 | 24 Aug 19 | |
10K | 53:45 | Poole Festival of Running 10K | 1.0 | 3.2 | 2 Jun 19 | |
parkrun | 26:12 | Poole parkrun # 428 | 1.6 | 3.2 | 6 Jul 19 | |
parkrun | 29:04 | Brighton & Hove parkrun # 640 | 3.1 | 6.3 | 1 Jan 20 | |
parkrun | 31:47 | Westmill parkrun # 139 | 5.8 | 7.4 | 7 Mar 20 | |
parkrun | 23:29 | Poole parkrun # 384 | 1.4 | -0.6 | 25 Aug 18 | |
parkrun | 29:42 | Poole parkrun # 460 | 2.6 | 7.8 | 22 Feb 20 | |
parkrun | 29:26 | Homewood parkrun # 160 | 4.2 | 5.8 | 26 Oct 19 | |
parkrun | 27:29 | Poole parkrun # 439 | 1.6 | 5.4 | 21 Sep 19 | |
parkrun | 26:36 | Kirkcaldy parkrun # 225 | 1.4 | 4.1 | 29 Jun 19 | |
7.92K | 41:33 | Wessex League | 3.6 | 0.9 | 7 Oct 18 | |
parkrun | 27:43 | Severn Bridge parkrun # 57 | 1.0 | 6.3 | 9 Nov 19 | |
parkrun | 25:49 | Upton House parkrun # 89 | 1.8 | 2.4 | 23 Feb 19 | |
parkrun | 28:45 | The Old Showfield parkrun # 12 | 2.4 | 6.5 | 2 Nov 19 | |
parkrun | 27:21 | St Mary’s parkrun # 11 | 1.2 | 5.6 | 7 Sep 19 | |
parkrun | 32:03 | Somerdale Pavilion parkrun # 54 | 5.4 | 8.1 | 15 Feb 20 | |
parkrun | 26:32 | Poole parkrun # 420 | 1.5 | 3.9 | 4 May 19 | |
parkrun | 28:45 | Hove Promenade parkrun # 225 | 1.0 | 7.9 | 1 Jan 20 | |
parkrun | 30:39 | Plymvalley parkrun # 379 | 3.7 | 8.0 | 28 Dec 19 | |
parkrun | 27:50 | California Country parkrun # 6 | 4.0 | 3.5 | 30 Mar 19 | |
parkrun | 26:37 | Street parkrun # 53 | 1.4 | 4.1 | 20 Apr 19 | |
parkrun | 26:55 | Poole parkrun # 424 | 1.3 | 4.7 | 1 Jun 19 | |
parkrun | 29:02 | Hasenheide parkrun # 93 | 2.6 | 6.8 | 3 Oct 19 | |
3.5M | 31:47 | Poole Runners Summer 3.5 Series | 2.3 | 5.5 | 10 Jul 19 | |
parkrun | 26:54 | Moors Valley parkrun # 182 | 1.4 | 4.6 | 11 May 19 | |
parkrun | 30:16 | Upton House parkrun # 136 | 2.0 | 9.2 | 25 Jan 20 | |
parkrun | 27:45 | Poole parkrun # 425 | 2.2 | 5.2 | 8 Jun 19 | |
3.5M | 29:09 | Poole Runners Summer 3.5 Series | 3.5 | 1.2 | 25 Jul 18 | |
parkrun | 26:08 | Poole parkrun # 391 | 3.2 | 1.5 | 13 Oct 18 | |
parkrun | 24:59 | Poole parkrun # 381 | 2.2 | 1.3 | 4 Aug 18 | |
parkrun | 25:25 | Poole parkrun # 386 | 2.0 | 2.2 | 8 Sep 18 | |
parkrun | 28:02 | Dinton Pastures parkrun # 41 | 2.8 | 5.0 | 13 Apr 19 | |
10K | 58:27 | MK Festival of Running 10K | 2.3 | 5.6 | 17 Mar 19 | |
parkrun | 28:33 | Lochore Meadows parkrun # 47 | 3.0 | 5.6 | 27 Apr 19 | |
parkrun | 26:45 | Upton House parkrun # 69 | 3.6 | 2.9 | 6 Oct 18 | |
10K | 53:50 | Tarrant Valley 10K | 3.0 | 2.0 | 15 Jul 18 | |
parkrun | 24:14 | Blandford parkrun # 200 | 1.0 | 1.1 | 19 May 18 | |
3.5M | 29:12 | Poole Runners Summer 3.5 Series | 3.1 | 1.7 | 4 Jul 18 | |
parkrun | 28:30 | Cambridge parkrun # 481 | 1.6 | 7.0 | 13 Jul 19 | |
5K | 27:52 | Studland 5K | 5.6 | 2.7 | 26 Aug 18 | |
parkrun | 25:35 | Poole parkrun # 392 | 0.8 | 3.0 | 20 Oct 18 | |
parkrun | 29:12 | Marlborough Common parkrun # 41 | 2.0 | 7.6 | 3 Aug 19 | |
3.5M | 28:39 | Poole Runners Summer 3.5 Series | 2.5 | 1.4 | 23 May 18 | |
parkrun | 27:58 | Poole parkrun # 411 | 2.4 | 5.3 | 2 Mar 19 | |
parkrun | 29:18 | Mountbatten School parkrun # 6 | 3.8 | 6.0 | 6 Apr 19 | |
parkrun | 29:48 | Witney parkrun # 63 | 3.5 | 7.0 | 15 Jun 19 | |
parkrun | 26:00 | CranePark parkrun # 331 | 2.0 | 3.3 | 18 Aug 18 | |
3.5M | 29:14 | Poole Runners Summer 3.5 Series | 2.0 | 2.8 | 8 Aug 18 | |
parkrun | 28:07 | Upton House parkrun # 93 | 1.9 | 6.1 | 23 Mar 19 | |
parkrun | 28:12 | Longrun Meadow parkrun # 285 | 2.4 | 5.7 | 9 Mar 19 | |
parkrun | 25:38 | Poole parkrun # 385 | 1.1 | 3.5 | 1 Sep 18 | |
3.5M | 28:44 | Poole Runners Summer 3.5 Series | 2.5 | 1.5 | 2 May 18 | |
3.5M | 29:17 | Poole Runners Summer 3.5 Series | 2.3 | 2.6 | 20 Jun 18 | |
HM | 1:59:54 | Torbay Half Marathon | 1.8 | 3.7 | 24 Jun 18 | |
parkrun | 27:06 | Poole parkrun # 395 | 2.2 | 4.1 | 10 Nov 18 | |
parkrun | 25:44 | Poole parkrun # 376 | 1.8 | 3.0 | 30 Jun 18 | |
parkrun | 26:02 | Poole parkrun # 379 | 1.8 | 3.5 | 21 Jul 18 | |
10K | 64:35 | Dark Valley 10K | 7.4 | 4.8 | 10 Nov 18 | |
parkrun | 27:40 | Hogmoor Inclosure parkrun # 21 | 4.4 | 3.6 | 28 Jul 18 | |
10K | 53:51 | Poole Festival of Running 10K | 1.9 | 3.1 | 3 Jun 18 | |
parkrun | 29:44 | Poole parkrun # 430 | 1.5 | 8.9 | 20 Jul 19 | |
parkrun | 27:58 | Upton House parkrun # 78 | 2.8 | 4.9 | 8 Dec 18 | |
parkrun | 26:03 | Poole parkrun # 377 | 2.1 | 3.2 | 7 Jul 18 | |
parkrun | 25:45 | Torbay Velopark parkrun # 77 | 1.4 | 3.4 | 23 Jun 18 | |
parkrun | 25:57 | Brockenhurst parkrun # 244 | 3.1 | 2.1 | 24 Mar 18 | |
parkrun | 31:00 | Poole parkrun # 442 | 1.8 | 10.4 | 12 Oct 19 | |
parkrun | 29:49 | Linford Wood parkrun # 143 | 2.9 | 7.6 | 16 Mar 19 | |
parkrun | 30:06 | Poole parkrun # 431 | 1.3 | 9.6 | 27 Jul 19 | |
parkrun | 25:04 | Poole parkrun # 360 | 1.6 | 3.0 | 17 Feb 18 | |
parkrun | 24:55 | Poole parkrun # 354 | 2.3 | 2.0 | 6 Jan 18 | |
parkrun | 26:39 | Upton House parkrun # 38 | 4.2 | 3.1 | 24 Feb 18 | |
16M | 3:07:59 | Purbeck Running Festival 16 | 8.8 | 6.7 | 16 Sep 18 | |
parkrun | 26:05 | Chippenham parkrun # 213 | 1.0 | 4.4 | 16 Jun 18 | |
parkrun | 30:02 | Henstridge Airfield parkrun # 25 | 3.6 | 7.2 | 9 Feb 19 | |
parkrun | 29:03 | Lac de Divonne parkrun # 89 | 2.0 | 7.4 | 26 Jan 19 | |
parkrun | 26:11 | Inverness parkrun # 342 | 2.4 | 3.2 | 14 Apr 18 | |
8.6K | 46:09 | Wessex League | 3.8 | 2.4 | 22 Oct 17 | |
parkrun | 26:30 | Frimley Lodge parkrun # 433 | 1.6 | 4.5 | 26 May 18 | |
10M | 85:46 | Wimborne 10 | 0.8 | 3.5 | 19 Nov 17 | |
parkrun | 32:33 | Harcourt Hill parkrun # 252 | 2.2 | 12.0 | 28 Sep 19 | |
parkrun | 25:31 | Poole parkrun # 353 | 1.8 | 3.6 | 30 Dec 17 | |
3.5M | 27:46 | Poole Runners Summer 3.5 Series | 2.3 | 1.2 | 9 Aug 17 | |
9.62K | 50:25 | Alton Sports Hampshire League | 2.1 | 2.8 | 14 Oct 17 | |
parkrun | 30:00 | Chichester parkrun # 230 | 2.6 | 8.2 | 12 Jan 19 | |
parkrun | 30:01 | Moors Valley parkrun # 167 | 2.1 | 8.7 | 19 Jan 19 | |
parkrun | 29:35 | Bognor Regis parkrun # 226 | 2.4 | 7.8 | 1 Dec 18 | |
parkrun | 26:43 | Kirkcaldy parkrun # 165 | 1.4 | 5.1 | 21 Apr 18 | |
QM | 63:18 | Dark Ox | 4.0 | 5.7 | 11 May 18 | |
3.5M | 28:27 | Poole Runners Summer 3.5 Series | 2.9 | 1.7 | 26 Jul 17 | |
parkrun | 25:49 | Upton House parkrun # 13 | 3.7 | 2.2 | 2 Sep 17 | |
parkrun | 28:52 | Darndale parkrun # 36 | 2.0 | 7.9 | 29 Sep 18 | |
parkrun | 26:20 | Poole parkrun # 356 | 1.8 | 5.0 | 20 Jan 18 | |
8K | 46:16 | Wessex League | 5.7 | 4.0 | 5 Nov 17 | |
5M | 46:06 | Dark Moors 5 | 4.2 | 5.1 | 13 Jan 18 | |
parkrun | 27:23 | Poole parkrun # 373 | 1.4 | 6.2 | 2 Jun 18 | |
parkrun | 31:42 | Strathclyde parkrun # 450 | 1.5 | 11.6 | 25 May 19 | |
parkrun | 27:19 | Poole parkrun # 369 | 1.5 | 5.9 | 5 May 18 | |
parkrun | 32:58 | Malmö Ribersborg parkrun # 39 | 5.4 | 9.3 | 1 Jan 19 | |
parkrun | 25:38 | Poole parkrun # 340 | 2.0 | 3.6 | 7 Oct 17 | |
parkrun | 28:53 | Poole parkrun # 388 | 1.2 | 8.7 | 22 Sep 18 | |
parkrun | 26:38 | Poole parkrun # 359 | 1.6 | 5.7 | 10 Feb 18 | |
parkrun | 26:37 | Poole parkrun # 355 | 2.0 | 5.2 | 13 Jan 18 | |
parkrun | 26:24 | Poole parkrun # 351 | 1.6 | 5.3 | 23 Dec 17 | |
parkrun | 28:29 | Poole parkrun # 378 | 1.9 | 7.4 | 14 Jul 18 | |
parkrun | 30:37 | Crewe parkrun # 41 | 2.4 | 9.3 | 24 Nov 18 | |
10K | 51:02 | Poole Festival of Running 10K | 1.0 | 2.6 | 4 Jun 17 | |
parkrun | 27:25 | Vogrie parkrun # 28 | 4.4 | 4.2 | 16 Sep 17 | |
parkrun | 26:54 | Poole parkrun # 342 | 3.0 | 4.7 | 21 Oct 17 | |
10K | 55:59 | New Forest 10K | 3.3 | 4.4 | 10 Sep 17 | |
parkrun | 28:14 | Eden Project parkrun # 30 | 1.4 | 7.5 | 9 Jun 18 | |
8.37K | 47:18 | Wessex League | 3.5 | 5.1 | 1 Oct 17 | |
parkrun | 28:19 | Whiteley parkrun # 53 | 2.4 | 6.6 | 7 Apr 18 | |
parkrun | 27:11 | Poole parkrun # 352 | 2.0 | 6.2 | 25 Dec 17 | |
QM | 61:17 | Junction Broadstone Quarter Marathon | 2.5 | 6.7 | 1 Jan 18 | |
parkrun | 32:22 | Melksham parkrun # 59 | 2.2 | 11.7 | 16 Feb 19 | |
parkrun | 36:04 | Nobles parkrun # 76 | 4.5 | 13.3 | 18 May 19 | |
parkrun | 26:53 | Poole parkrun # 346 | 1.7 | 6.0 | 18 Nov 17 | |
parkrun | 32:58 | Amager Faelled parkrun # 515 | 3.8 | 10.9 | 1 Jan 19 | |
10K | 55:20 | Tarrant Valley 10K | 2.6 | 4.6 | 16 Jul 17 | |
parkrun | 28:13 | Poole parkrun # 368 | 1.1 | 7.8 | 28 Apr 18 | |
parkrun | 31:35 | Poole parkrun # 404 | 1.9 | 11.0 | 5 Jan 19 | |
parkrun | 28:50 | Poole parkrun # 363 | 2.5 | 7.3 | 17 Mar 18 | |
3.5M | 29:23 | Poole Runners Summer 3.5 Series | 2.2 | 3.8 | 12 Jul 17 | |
10K | 50:34 | Poole Round The Lakes 10K | 1.4 | 1.8 | 26 Dec 16 | |
5K | 28:17 | Studland 5K | 4.6 | 5.3 | 27 Aug 17 | |
parkrun | 25:06 | Poole parkrun # 319 | 1.3 | 3.3 | 6 May 17 | |
parkrun | 29:09 | Bracknell parkrun # 124 | 6.4 | 4.9 | 22 Jul 17 | |
parkrun | 23:05 | Poole parkrun # 289 | 1.0 | 0.0 | 8 Oct 16 | |
parkrun | 25:46 | Brockenhurst parkrun # 192 | 2.8 | 3.0 | 18 Mar 17 | |
parkrun | 26:47 | Poole parkrun # 348 | 0.5 | 7.0 | 2 Dec 17 | |
parkrun | 27:00 | Poole parkrun # 347 | 0.8 | 7.1 | 25 Nov 17 | |
parkrun | 23:22 | Poole parkrun # 288 | 1.3 | 0.2 | 1 Oct 16 | |
parkrun | 24:54 | Poole parkrun # 316 | 1.0 | 3.3 | 15 Apr 17 | |
parkrun | 26:29 | Poole parkrun # 336 | 1.1 | 5.9 | 9 Sep 17 | |
parkrun | 27:47 | Poole parkrun # 350 | 1.2 | 8.0 | 16 Dec 17 | |
HM | 2:32:26 | Dorset Invader Half Marathon | 10.0 | 6.6 | 30 Jul 17 | |
parkrun | 24:10 | Poole parkrun # 297 | 1.3 | 1.7 | 10 Dec 16 | |
parkrun | 25:45 | Poole parkrun # 320 | 1.6 | 4.2 | 13 May 17 | |
parkrun | 24:18 | Poole parkrun # 298 | 0.9 | 2.3 | 17 Dec 16 | |
parkrun | 24:50 | Moors Valley parkrun # 51 | 2.6 | 1.6 | 29 Oct 16 | |
parkrun | 29:00 | Richmond Park parkrun # 536 | 2.8 | 8.2 | 9 Dec 17 | |
parkrun | 29:19 | Upton House parkrun # 22 | 3.7 | 7.8 | 4 Nov 17 | |
parkrun | 26:36 | Poole parkrun # 322 | 1.9 | 5.3 | 27 May 17 | |
parkrun | 28:55 | Bath Skyline parkrun # 163 | 3.0 | 7.9 | 11 Nov 17 | |
10M | 1:57:24 | Larmer 10 | 6.7 | 10.9 | 10 Mar 18 | |
parkrun | 27:20 | Poole parkrun # 325 | 2.4 | 6.0 | 24 Jun 17 | |
parkrun | 25:27 | Poole parkrun # 307 | 1.6 | 3.7 | 11 Feb 17 | |
parkrun | 24:18 | Poole parkrun # 287 | 1.5 | 1.7 | 24 Sep 16 | |
parkrun | 25:43 | Poole parkrun # 315 | 1.0 | 4.7 | 8 Apr 17 | |
parkrun | 28:52 | Erddig parkrun # 63 | 4.0 | 6.8 | 5 Aug 17 | |
parkrun | 24:57 | Poole parkrun # 293 | 2.0 | 2.4 | 12 Nov 16 | |
parkrun | 24:54 | Poole parkrun # 299 | 0.9 | 3.4 | 24 Dec 16 | |
parkrun | 26:35 | Poole parkrun # 323 | 1.2 | 6.0 | 3 Jun 17 | |
parkrun | 28:13 | Upton House parkrun # 5 | 3.3 | 6.5 | 1 Jul 17 | |
parkrun | 33:26 | Poole parkrun # 403 | 1.3 | 13.9 | 29 Dec 18 | |
parkrun | 25:47 | Poole parkrun # 304 | 1.7 | 4.1 | 21 Jan 17 | |
parkrun | 26:51 | Poole parkrun # 321 | 1.5 | 6.1 | 20 May 17 | |
parkrun | 29:01 | Alice Holt parkrun # 237 | 3.8 | 7.3 | 12 Aug 17 | |
parkrun | 24:47 | Poole parkrun # 282 | 2.3 | 1.8 | 20 Aug 16 | |
parkrun | 25:19 | Poole parkrun # 294 | 1.6 | 3.4 | 19 Nov 16 | |
parkrun | 27:10 | Exeter Riverside parkrun # 149 | 1.2 | 7.0 | 17 Jun 17 | |
parkrun | 24:12 | Poole parkrun # 284 | 1.0 | 2.0 | 3 Sep 16 | |
parkrun | 22:35 | Poole parkrun # 260 | 0.8 | -1.5 | 12 Mar 16 | |
3.5M | 26:10 | Poole Runners Summer 3.5 Series | 0.1 | 0.8 | 1 Jun 16 | |
parkrun | 24:14 | Poole parkrun # 278 | 1.2 | 1.9 | 23 Jul 16 | |
5K | 24:31 | Lytchett Summer Relays | 2.2 | 1.4 | 9 Jul 16 | |
parkrun | 27:39 | Poole parkrun # 328 | 1.5 | 7.4 | 15 Jul 17 | |
parkrun | 28:18 | Poole parkrun # 334 | 1.5 | 8.5 | 26 Aug 17 | |
QM | 70:51 | Light Ox Quarter Marathon | 8.4 | 7.0 | 7 May 17 | |
parkrun | 29:48 | Portrush parkrun # 253 | 5.0 | 7.2 | 10 Jun 17 | |
parkrun | 26:08 | Poole parkrun # 306 | 1.2 | 5.2 | 4 Feb 17 | |
3.5M | 27:05 | Poole Runners Summer 3.5 Series | 0.6 | 1.8 | 22 Jun 16 | |
parkrun | 26:38 | Moors Valley parkrun # 60 | 2.4 | 4.9 | 31 Dec 16 | |
parkrun | 25:49 | Moors Valley parkrun # 61 | 1.0 | 4.9 | 1 Jan 17 | |
parkrun | 24:53 | Poole parkrun # 283 | 1.2 | 3.1 | 27 Aug 16 | |
parkrun | 25:21 | Poole parkrun # 285 | 1.8 | 3.3 | 10 Sep 16 | |
parkrun | 24:25 | Poole parkrun # 273 | 1.6 | 1.8 | 11 Jun 16 | |
parkrun | 24:54 | Poole parkrun # 281 | 1.4 | 2.9 | 13 Aug 16 | |
parkrun | 24:32 | Poole parkrun # 274 | 1.2 | 2.4 | 25 Jun 16 | |
parkrun | 23:59 | Poole parkrun # 268 | 1.0 | 1.6 | 7 May 16 | |
3.5M | 26:44 | Poole Runners Summer 3.5 Series | 0.0 | 1.8 | 11 May 16 | |
parkrun | 24:56 | Moors Valley parkrun # 28 | 2.0 | 2.3 | 21 May 16 | |
3.5M | 27:24 | Poole Runners Summer 3.5 Series | 0.0 | 2.9 | 13 Jul 16 | |
parkrun | 28:50 | Poole parkrun # 330 | 1.3 | 9.5 | 29 Jul 17 | |
parkrun | 37:04 | Poole parkrun # 400 | 2.7 | 15.8 | 15 Dec 18 | |
parkrun | 27:15 | Poole parkrun # 305 | 1.7 | 6.6 | 28 Jan 17 | |
parkrun | 28:17 | Southwick Country Park parkrun # 290 | 2.8 | 7.1 | 4 Mar 17 | |
parkrun | 36:03 | Poole parkrun # 396 | 1.7 | 16.1 | 17 Nov 18 | |
parkrun | 27:56 | Seaton parkrun # 19 | 1.6 | 7.8 | 25 Mar 17 | |
parkrun | 24:06 | Poole parkrun # 264 | 1.0 | 1.8 | 9 Apr 16 | |
parkrun | 25:25 | Portsmouth Lakeside parkrun # 10 | 1.8 | 3.4 | 2 Jul 16 | |
parkrun | 36:33 | Poole parkrun # 401 | 1.3 | 16.8 | 22 Dec 18 | |
parkrun | 32:44 | Witton parkrun # 103 | 4.5 | 11.6 | 28 Oct 17 | |
parkrun | 28:09 | Gunnersbury parkrun # 277 | 1.9 | 7.8 | 11 Mar 17 | |
parkrun | 24:39 | Poole parkrun # 265 | 1.0 | 2.8 | 16 Apr 16 | |
parkrun | 22:56 | Poole parkrun # 235 | 1.8 | -2.2 | 12 Sep 15 | |
parkrun | 26:13 | Fareham parkrun # 9 | 3.2 | 3.4 | 4 Jun 16 | |
parkrun | 24:51 | Poole parkrun # 262 | 1.8 | 2.4 | 26 Mar 16 | |
parkrun | 26:24 | Poole parkrun # 286 | 1.3 | 5.6 | 17 Sep 16 | |
parkrun | 37:25 | Poole parkrun # 402 | 1.3 | 17.4 | 25 Dec 18 | |
parkrun | 29:27 | Poole parkrun # 327 | 1.3 | 10.4 | 8 Jul 17 | |
parkrun | 24:00 | Poole parkrun # 240 | 1.8 | 0.2 | 17 Oct 15 | |
parkrun | 23:09 | Poole parkrun # 221 | 2.5 | -2.8 | 6 Jun 15 | |
10K | 54:46 | Poole Festival of Running 10K | 1.6 | 5.1 | 5 Jun 16 | |
parkrun | 25:46 | Swindon parkrun # 295 | 2.0 | 3.8 | 19 Mar 16 | |
parkrun | 29:36 | Lincoln parkrun # 172 | 1.4 | 10.5 | 22 Apr 17 | |
parkrun | 25:41 | Moors Valley parkrun # 17 | 2.0 | 3.0 | 5 Mar 16 | |
parkrun | 24:45 | Poole parkrun # 248 | 1.8 | 1.6 | 12 Dec 15 | |
parkrun | 25:30 | Poole parkrun # 258 | 1.6 | 3.1 | 27 Feb 16 | |
parkrun | 26:57 | Moors Valley parkrun # 32 | 2.0 | 5.8 | 18 Jun 16 | |
parkrun | 23:33 | Poole parkrun # 234 | 0.8 | -0.1 | 5 Sep 15 | |
10K | 59:29 | Tarrant Valley 10K | 3.2 | 7.2 | 17 Jul 16 | |
parkrun | 24:08 | Poole parkrun # 236 | 1.2 | 1.0 | 19 Sep 15 | |
parkrun | 26:20 | St Andrews parkrun # 188 | 3.5 | 2.6 | 25 Dec 15 | |
parkrun | 26:39 | Guernsey parkrun # 4 | 2.0 | 5.3 | 30 Apr 16 | |
parkrun | 25:19 | Kirkcaldy parkrun # 46 | 1.5 | 2.9 | 26 Dec 15 | |
parkrun | 24:43 | Poole parkrun # 241 | 1.4 | 1.9 | 24 Oct 15 | |
parkrun | 25:38 | Poole parkrun # 256 | 1.5 | 3.4 | 13 Feb 16 | |
parkrun | 43:14 | Upton House parkrun # 73 | 3.2 | 18.9 | 3 Nov 18 | |
parkrun | 29:34 | Poole parkrun # 303 | 2.2 | 9.7 | 14 Jan 17 | |
parkrun | 23:43 | Poole parkrun # 216 | 2.4 | -2.5 | 2 May 15 | |
5K | 29:11 | Studland 5K | 3.5 | 7.8 | 28 Aug 16 | |
parkrun | 24:23 | Poole parkrun # 238 | 1.0 | 1.7 | 3 Oct 15 | |
parkrun | 24:14 | Poole parkrun # 232 | 1.2 | 0.8 | 22 Aug 15 | |
parkrun | 28:04 | Poole parkrun # 290 | 1.2 | 8.4 | 15 Oct 16 | |
parkrun | 31:03 | Shepton Mallet parkrun # 1 | 2.0 | 11.9 | 29 Apr 17 | |
parkrun | 27:40 | Kingston parkrun # 331 | 2.0 | 7.0 | 9 Jul 16 | |
parkrun | 23:18 | Poole parkrun # 219 | 0.8 | -1.5 | 23 May 15 | |
parkrun | 28:03 | Lymington Woodside parkrun # 2 | 2.0 | 7.6 | 16 Jul 16 | |
parkrun | 26:32 | Bournemouth parkrun # 128 | 2.5 | 3.9 | 16 Jan 16 | |
parkrun | 27:31 | Poole parkrun # 251 | 4.4 | 3.7 | 2 Jan 16 | |
parkrun | 23:39 | Poole parkrun # 218 | 1.0 | -1.1 | 16 May 15 | |
10K | 50:54 | Purbeck 10K | 1.4 | 1.0 | 19 Jun 15 | |
parkrun | 26:50 | Huntingdon parkrun # 154 | 1.5 | 6.1 | 2 Apr 16 | |
parkrun | 26:42 | Stratford-upon-Avon parkrun # 1 | 1.6 | 5.1 | 20 Feb 16 | |
parkrun | 24:24 | Kirkcaldy parkrun # 26 | 1.0 | 1.3 | 8 Aug 15 | |
parkrun | 26:53 | Poole parkrun # 252 | 2.8 | 4.2 | 9 Jan 16 | |
parkrun | 24:20 | Poole parkrun # 220 | 1.6 | 0.3 | 30 May 15 | |
parkrun | 26:13 | Poole parkrun # 245 | 1.6 | 4.3 | 21 Nov 15 | |
parkrun | 27:54 | Basingstoke parkrun # 426 | 1.5 | 7.8 | 14 May 16 | |
parkrun | 26:43 | Poole parkrun # 249 | 1.4 | 5.3 | 19 Dec 15 | |
10M | 1:43:41 | Great South Run 10 | 0.6 | 12.1 | 23 Oct 16 | |
parkrun | 24:14 | Poole parkrun # 215 | 0.8 | 0.1 | 25 Apr 15 | |
parkrun | 27:12 | Poole parkrun # 247 | 2.4 | 5.1 | 5 Dec 15 | |
parkrun | 25:33 | Rushmoor parkrun # 58 | 1.5 | 2.9 | 25 Jul 15 | |
parkrun | 24:04 | Poole parkrun # 213 | 0.8 | -0.2 | 11 Apr 15 | |
parkrun | 27:01 | Poole parkrun # 242 | 2.4 | 4.8 | 31 Oct 15 | |
parkrun | 24:35 | Poole parkrun # 214 | 1.2 | 0.3 | 18 Apr 15 | |
parkrun | 45:56 | Cheltenham parkrun # 297 | 3.1 | 22.0 | 27 Oct 18 | |
parkrun | 25:03 | Poole parkrun # 223 | 0.8 | 2.7 | 20 Jun 15 | |
parkrun | 27:43 | Southampton parkrun # 185 | 2.0 | 6.4 | 1 Jan 16 | |
parkrun | 26:10 | Poole parkrun # 237 | 0.8 | 5.0 | 26 Sep 15 | |
parkrun | 25:56 | Poole parkrun # 227 | 1.0 | 4.0 | 18 Jul 15 | |
parkrun | 27:51 | Moors Valley parkrun # 1 | 2.2 | 6.4 | 7 Nov 15 | |
parkrun | 28:05 | Guildford parkrun # 182 | 2.5 | 6.5 | 14 Nov 15 | |
parkrun | 36:17 | Leamington parkrun # 98 | 1.5 | 0.0 | 2 Mar 13 | |
parkrun | 33:49 | Poole parkrun # 103 | 0.8 | -3.1 | 9 Mar 13 | |
parkrun | 34:20 | Poole parkrun # 104 | 1.6 | -1.1 | 16 Mar 13 | |
parkrun | 33:27 | Poole parkrun # 105 | 1.6 | -2.0 | 23 Mar 13 | |
parkrun | 31:21 | Poole parkrun # 106 | 1.4 | -4.0 | 30 Mar 13 | |
parkrun | 30:30 | Poole parkrun # 107 | 1.2 | -2.3 | 6 Apr 13 | |
parkrun | 30:29 | Poole parkrun # 108 | 0.6 | -0.6 | 13 Apr 13 | |
parkrun | 30:08 | Poole parkrun # 109 | 0.8 | -1.3 | 20 Apr 13 | |
parkrun | 31:20 | Eastleigh parkrun # 149 | 3.5 | -1.9 | 27 Apr 13 | |
parkrun | 28:41 | Poole parkrun # 112 | 1.2 | -3.3 | 11 May 13 | |
parkrun | 27:52 | Poole parkrun # 113 | 1.2 | -2.5 | 18 May 13 | |
parkrun | 26:53 | Poole parkrun # 114 | 1.0 | -2.6 | 25 May 13 | |
parkrun | 27:03 | Poole parkrun # 115 | 0.8 | -0.5 | 1 Jun 13 | |
parkrun | 27:24 | Poole parkrun # 116 | 1.6 | -0.8 | 8 Jun 13 | |
parkrun | 26:08 | Poole parkrun # 117 | 1.6 | -2.9 | 15 Jun 13 | |
parkrun | 27:13 | Poole parkrun # 118 | 1.8 | 0.0 | 22 Jun 13 | |
parkrun | 25:57 | Poole parkrun # 119 | 1.0 | -1.3 | 29 Jun 13 | |
parkrun | 26:42 | Poole parkrun # 120 | 0.6 | 0.7 | 6 Jul 13 | |
parkrun | 27:26 | Poole parkrun # 121 | 1.8 | 0.7 | 13 Jul 13 | |
parkrun | 27:21 | Poole parkrun # 122 | 2.0 | 0.3 | 20 Jul 13 | |
parkrun | 26:20 | Poole parkrun # 123 | 1.4 | -0.7 | 27 Jul 13 | |
parkrun | 27:38 | Winchester parkrun # 15 | 1.6 | 1.2 | 3 Aug 13 | |
parkrun | 26:00 | Poole parkrun # 125 | 1.4 | -1.3 | 10 Aug 13 | |
parkrun | 25:42 | Poole parkrun # 126 | 0.6 | -1.0 | 17 Aug 13 | |
parkrun | 27:06 | Poole parkrun # 127 | 1.6 | 0.8 | 24 Aug 13 | |
parkrun | 26:27 | Poole parkrun # 129 | 1.4 | -0.1 | 7 Sep 13 | |
parkrun | 25:26 | Poole parkrun # 130 | 1.4 | -1.9 | 14 Sep 13 | |
parkrun | 26:32 | Poole parkrun # 131 | 0.6 | 1.3 | 21 Sep 13 | |
parkrun | 25:13 | Poole parkrun # 132 | 0.6 | -1.0 | 28 Sep 13 | |
parkrun | 25:50 | Poole parkrun # 133 | 1.5 | -0.4 | 5 Oct 13 | |
parkrun | 25:45 | Poole parkrun # 134 | 1.2 | -0.3 | 12 Oct 13 | |
parkrun | 25:08 | Poole parkrun # 135 | 2.2 | -2.3 | 19 Oct 13 | |
parkrun | 28:44 | Newbury parkrun # 93 | 2.0 | 3.9 | 26 Oct 13 | |
parkrun | 26:38 | Poole parkrun # 137 | 2.2 | 0.4 | 2 Nov 13 | |
parkrun | 24:29 | Poole parkrun # 138 | 1.0 | -2.2 | 9 Nov 13 | |
parkrun | 25:04 | Poole parkrun # 139 | 0.6 | 0.4 | 16 Nov 13 | |
parkrun | 25:08 | Poole parkrun # 140 | 1.6 | -0.4 | 23 Nov 13 | |
parkrun | 24:09 | Poole parkrun # 141 | 0.6 | -1.2 | 30 Nov 13 | |
parkrun | 25:07 | Poole parkrun # 142 | 0.8 | 0.9 | 7 Dec 13 | |
parkrun | 24:52 | Poole parkrun # 143 | 1.4 | -0.1 | 14 Dec 13 | |
parkrun | 27:58 | Poole parkrun # 144 | 2.2 | 4.3 | 21 Dec 13 | |
parkrun | 25:13 | Poole parkrun # 146 | 1.8 | 0.1 | 28 Dec 13 | |
parkrun | 29:49 | Bournemouth parkrun # 20 | 5.0 | 4.3 | 1 Jan 14 | |
parkrun | 27:46 | Poole parkrun # 147 | 3.4 | 2.8 | 4 Jan 14 | |
parkrun | 24:22 | Poole parkrun # 148 | 2.0 | -1.6 | 11 Jan 14 | |
parkrun | 26:03 | Weymouth parkrun # 22 | 1.0 | 2.4 | 25 Jan 14 | |
parkrun | 25:15 | Poole parkrun # 151 | 1.0 | 1.0 | 1 Feb 14 | |
parkrun | 25:30 | Poole parkrun # 152 | 2.0 | 0.4 | 8 Feb 14 | |
parkrun | 25:16 | Poole parkrun # 153 | 3.0 | -1.0 | 15 Feb 14 | |
parkrun | 25:41 | Poole parkrun # 156 | 1.0 | 1.7 | 8 Mar 14 | |
parkrun | 27:04 | Oxford parkrun # 122 | 2.0 | 3.1 | 15 Mar 14 | |
parkrun | 26:37 | Brockenhurst parkrun # 37 | 4.0 | 0.3 | 22 Mar 14 | |
parkrun | 25:14 | Poole parkrun # 159 | 1.6 | 0.3 | 29 Mar 14 | |
parkrun | 24:49 | Poole parkrun # 160 | 1.4 | -0.2 | 5 Apr 14 | |
parkrun | 26:35 | Roundshaw Downs parkrun # 255 | 3.0 | 1.3 | 12 Apr 14 | |
parkrun | 25:34 | Poole parkrun # 162 | 0.6 | 1.9 | 19 Apr 14 | |
parkrun | 24:20 | Poole parkrun # 163 | 1.6 | -1.3 | 26 Apr 14 | |
parkrun | 26:15 | Beeston parkrun # 5 | 1.0 | 2.7 | 3 May 14 | |
parkrun | 24:15 | Poole parkrun # 165 | 1.0 | -0.8 | 10 May 14 | |
parkrun | 24:52 | Poole parkrun # 166 | 0.8 | 0.5 | 17 May 14 | |
parkrun | 26:12 | Poole parkrun # 167 | 2.0 | 1.6 | 24 May 14 | |
parkrun | 24:30 | Poole parkrun # 168 | 1.0 | -0.4 | 31 May 14 | |
5K | 26:33 | Poole Festival of Running 5K | 0.0 | 4.2 | 1 Jun 14 | |
parkrun | 25:43 | Poole parkrun # 169 | 1.4 | 1.4 | 7 Jun 14 | |
parkrun | 26:00 | Poole parkrun # 170 | 1.6 | 1.7 | 14 Jun 14 | |
10K | 58:03 | Purbeck 10K | 1.1 | 5.3 | 20 Jun 14 | |
parkrun | 25:30 | Poole parkrun # 172 | 0.8 | 1.6 | 28 Jun 14 | |
parkrun | 27:29 | Yeovil Montacute parkrun # 33 | 2.5 | 3.2 | 5 Jul 14 | |
parkrun | 25:20 | Poole parkrun # 174 | 1.4 | 0.7 | 12 Jul 14 | |
parkrun | 24:58 | Poole parkrun # 175 | 1.0 | 0.5 | 19 Jul 14 | |
parkrun | 27:43 | Blandford parkrun # 1 | 1.6 | 4.5 | 26 Jul 14 | |
10K | 63:35 | Durberville Dash 10K | 2.8 | 7.5 | 27 Jul 14 | |
parkrun | 25:28 | Poole parkrun # 177 | 1.0 | 1.4 | 2 Aug 14 | |
parkrun | 24:18 | Poole parkrun # 178 | 1.0 | -0.7 | 9 Aug 14 | |
parkrun | 24:41 | Poole parkrun # 179 | 0.6 | 0.4 | 16 Aug 14 | |
parkrun | 24:05 | Poole parkrun # 180 | 0.6 | -0.7 | 23 Aug 14 | |
parkrun | 24:20 | Poole parkrun # 181 | 1.2 | -0.7 | 30 Aug 14 | |
parkrun | 24:31 | Poole parkrun # 182 | 0.6 | 0.2 | 6 Sep 14 | |
parkrun | 25:35 | Poole parkrun # 183 | 1.0 | 1.7 | 13 Sep 14 | |
parkrun | 26:55 | Pontefract parkrun # 174 | 1.5 | 3.4 | 27 Sep 14 | |
parkrun | 25:50 | Poole parkrun # 186 | 1.6 | 1.5 | 4 Oct 14 | |
parkrun | 24:53 | Poole parkrun # 187 | 1.0 | 0.4 | 11 Oct 14 | |
parkrun | 24:30 | Poole parkrun # 188 | 1.4 | -0.6 | 18 Oct 14 | |
parkrun | 27:45 | Southsea parkrun # 52 | 2.0 | 4.3 | 25 Oct 14 | |
parkrun | 30:00 | Queen Elizabeth parkrun # 77 | 4.0 | 5.7 | 1 Nov 14 | |
parkrun | 27:35 | Poole parkrun # 191 | 1.5 | 4.5 | 8 Nov 14 | |
parkrun | 23:45 | Poole parkrun # 192 | 1.0 | -1.6 | 15 Nov 14 | |
parkrun | 25:26 | Poole parkrun # 193 | 1.4 | 1.6 | 22 Nov 14 | |
parkrun | 26:04 | Poole parkrun # 194 | 1.2 | 2.9 | 29 Nov 14 | |
parkrun | 36:16 | Edinburgh parkrun # 266 | 2.0 | 15.4 | 6 Dec 14 | |
parkrun | 34:02 | Poole parkrun # 196 | 0.8 | 14.5 | 13 Dec 14 | |
parkrun | 31:19 | Poole parkrun # 197 | 0.6 | 11.5 | 20 Dec 14 | |
parkrun | 25:42 | Edinburgh parkrun # 269 | 1.4 | 2.1 | 25 Dec 14 | |
parkrun | 28:38 | Poole parkrun # 199 | 1.6 | 6.7 | 27 Dec 14 | |
parkrun | 32:03 | Southampton parkrun # 134 | 2.5 | 10.5 | 1 Jan 15 | |
parkrun | 29:29 | Netley Abbey parkrun # 151 | 3.2 | 6.3 | 1 Jan 15 | |
parkrun | 25:38 | Poole parkrun # 200 | 2.8 | 0.6 | 3 Jan 15 | |
parkrun | 30:10 | Poole parkrun # 201 | 2.6 | 7.9 | 10 Jan 15 | |
parkrun | 37:25 | Bournemouth parkrun # 76 | 2.0 | 16.2 | 17 Jan 15 | |
parkrun | 26:28 | Poole parkrun # 202 | 0.6 | 4.2 | 24 Jan 15 | |
parkrun | 26:42 | Poole parkrun # 203 | 1.4 | 3.8 | 31 Jan 15 | |
parkrun | 28:08 | Andover parkrun # 193 | 3.0 | 4.5 | 7 Feb 15 | |
parkrun | 26:17 | Poole parkrun # 205 | 1.4 | 3.1 | 14 Feb 15 | |
parkrun | 27:55 | Delamere parkrun # 99 | 2.5 | 4.7 | 21 Feb 15 | |
parkrun | 28:01 | Bushy Park parkrun # 563 | 0.6 | 6.7 | 14 Mar 15 | |
parkrun | 25:38 | Poole parkrun # 210 | 1.2 | 2.2 | 21 Mar 15 | |
parkrun | 25:57 | Poole parkrun # 211 | 1.2 | 2.7 | 28 Mar 15 | |
parkrun | 25:30 | Poole parkrun # 212 | 1.2 | 1.9 | 4 Apr 15 | |
parkrun | 26:32 | Woking parkrun # 38 | 1.0 | 4.0 | 9 May 15 | |
parkrun | 31:40 | Salisbury parkrun # 2 | 1.0 | 12.7 | 13 Jun 15 | |
parkrun | 28:15 | Poole parkrun # 225 | 1.5 | 7.3 | 4 Jul 15 | |
parkrun | 29:14 | Lee-on-the-Solent parkrun # 2 | 2.5 | 7.8 | 11 Jul 15 | |
parkrun | 28:00 | Bournemouth parkrun # 103 | 1.5 | 6.9 | 1 Aug 15 | |
parkrun | 29:07 | Graves parkrun # 173 | 2.5 | 7.6 | 29 Aug 15 | |
parkrun | 28:20 | Jersey parkrun # 3 | 1.0 | 8.3 | 10 Oct 15 | |
parkrun | 28:40 | Wimbledon Common parkrun # 467 | 2.8 | 7.1 | 28 Nov 15 | |
parkrun | 31:13 | Poole parkrun # 253 | 1.2 | 12.3 | 23 Jan 16 | |
parkrun | 32:30 | Milton Keynes parkrun # 334 | 2.2 | 13.6 | 6 Aug 16 | |
parkrun | 32:28 | Havant parkrun # 229 | 2.4 | 13.4 | 22 Oct 16 | |
parkrun | 36:46 | Cardiff parkrun # 462 | 1.7 | 18.3 | 5 Nov 16 | |
parkrun | 32:59 | Livingston parkrun # 47 | 2.2 | 14.2 | 26 Nov 16 | |
parkrun | 32:05 | Nonsuch parkrun # 274 | 1.0 | 14.3 | 3 Dec 16 | |
parkrun | 35:24 | Poole parkrun # 302 | 1.7 | 17.2 | 7 Jan 17 | |
parkrun | 39:39 | Poole parkrun # 333 | 1.5 | 19.8 | 19 Aug 17 | |
parkrun | 56:44 | Poole parkrun # 467 | 0.8 | 38.4 | 14 Aug 21 | |
parkrun | | Poole parkrun # 534 | 1.1 | 114.2 | 24 Dec 22 | |