Name:
Kiara Valkenburg
Gender:
Female
Club:
Epsom & Ewell
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15005:00.8Lily B Girls' League - Match 21.40.97 Jul 19+
parkrun19:26Bushy Park parkrun # 7991.80.527 Jul 19+
15005:06.8Lily B Girls' League - Match 11.91.21 Jun 19+
15005:09.7Southern Athletics League Division 2W2.01.515 Jun 19+
15004:56.5Southern Athletics League Division 2W0.31.419 May 19+
parkrun20:01Bushy Park parkrun # 7962.11.46 Jul 19
1M5:35Vitality Westminster Mile1.32.226 May 19
parkrun19:44Nonsuch parkrun # 4111.21.720 Jul 19
parkrun20:09Greenpoint parkrun # 2672.51.320 Apr 19
15005:12.88Surrey County Schools Championships1.32.68 Jun 19
15005:13.4Southern Athletics League Division 2W1.02.913 Jul 19
parkrun20:27Southsea parkrun # 3072.32.13 Aug 19
15005:11.01Surrey County Championships0.23.411 May 19
parkrun20:56Mole Valley parkrun # 811.83.514 Sep 19
3M19:06Virgin London Mini Marathon0.83.228 Apr 19
3K11:41London Heathside 5 & 3K Interborough Challenge2.23.63 Mar 19
parkrun20:10Nonsuch parkrun # 3940.92.923 Mar 19
parkrun23:02Hout Bay parkrun # 796.03.513 Apr 19
15005:39.12Lily B Girls' League Cup & Plate Finals1.45.831 Aug 19
parkrun22:26Mole Valley parkrun # 495.23.12 Feb 19
4K17:46South of England AA Championships6.03.426 Jan 19
3.2K13:18ESAA English Schools Cup Final4.63.824 Nov 18
4K15:58Surrey County Championships1.53.35 Jan 19
parkrun22:25Mole Valley parkrun # 414.63.722 Dec 18
parkrun21:02Bushy Park parkrun # 7671.63.925 Dec 18
parkrun21:14Mole Valley parkrun # 303.42.56 Oct 18
parkrun22:28Mole Valley parkrun # 444.34.11 Jan 19
3.1K12:27Southern Young Athletes Relays3.04.023 Sep 18
parkrun22:16Mole Valley parkrun # 344.63.43 Nov 18
3M20:20Reigate Holly Run Open2.54.116 Dec 18
parkrun19:42Bushy Park parkrun # 7282.60.231 Mar 18
parkrun22:11Mole Valley parkrun # 364.03.817 Nov 18
2.5M18:30Start Fitness Surrey Ladies' League Division 1/25.45.59 Feb 19
parkrun20:25Nonsuch parkrun # 3661.03.315 Sep 18
4K15:23ECCA Saucony English National Championships2.80.524 Feb 18
parkrun18:59Nonsuch parkrun # 3371.20.117 Feb 18
4K14:27South of England AA Championships0.50.227 Jan 18
4.7K17:43Start Fitness Surrey Ladies' League Division 1/21.80.210 Feb 18
parkrun22:00Mole Valley parkrun # 263.63.98 Sep 18
3.2K10:54Schools Inter Counties-0.40.625 Nov 17
3.1K12:27New Balance English Schools' Championships4.32.717 Mar 18
15005:09.7Lily B Girl's League - Match 10.03.55 May 18
3K9:43Southern Young Athletes Relays-2.20.724 Sep 17
parkrun21:46Bois de Boulogne parkrun # 1381.06.027 Oct 18
4K14:49South of England Masters' & Inter Counties Championships1.20.59 Dec 17
4K16:49Start Fitness Surrey Ladies' League Division 1/25.81.213 Jan 18
2M11:56East Surrey League2.61.030 Sep 17
parkrun25:07Mole Valley parkrun # 436.07.329 Dec 18
2.5M15:54Start Fitness Surrey Ladies' League Division 1/24.6-0.214 Oct 17
4.4K18:22Start Fitness Surrey Ladies' League Division 1/20.65.813 Oct 18
parkrun18:50Nonsuch parkrun # 3200.60.421 Oct 17
2.5K7:56Bruce Judd Young Athletes' Relays (Inc Surrey County Championships)-3.01.228 Oct 17
parkrun23:48Bushy Park parkrun # 7891.49.518 May 19
parkrun18:26Nonsuch parkrun # 2991.9-1.827 May 17
15005:26.4Lily B Girls' League - Match 20.65.02 Jun 18
15004:47.8Lily B Girls' League Match 1 & non scoring1.0-0.51 Jul 17
parkrun19:11Nonsuch parkrun # 3072.4-0.722 Jul 17
15005:02.1Lily B Girls' League Final - Match 11.80.72 Sep 17
4.2K16:03Surrey County Championships0.92.07 Jan 18
parkrun18:39Bushy Park parkrun # 6881.4-0.88 Jul 17
15004:43.90Surrey County Schools Championships0.5-1.410 Jun 17
parkrun18:54Nonsuch parkrun # 3081.4-0.329 Jul 17
parkrun21:48Nonsuch parkrun # 3601.25.94 Aug 18
parkrun23:35Mole Valley parkrun # 254.06.51 Sep 18
parkrun19:13Nonsuch parkrun # 3091.80.05 Aug 17
8002:26.0South London Athletics Network Super 8 U13 / U15 Young Athletes' Open0.81.030 Jul 17
15004:49.08National Preparatory Schools Championships0.00.74 Jul 17
parkrun18:22Nonsuch parkrun # 2951.0-1.029 Apr 17
parkrun22:08Nonsuch parkrun # 3591.26.528 Jul 18
parkrun19:46Nonsuch parkrun # 3141.61.49 Sep 17
15004:56.4Lily B Girls' League Match 1 & non scoring1.0-0.33 Jun 17
parkrun18:23Nonsuch parkrun # 2931.0-1.515 Apr 17
parkrun22:19Nonsuch parkrun # 3462.45.728 Apr 18
15004:52.00London Prep Schools0.01.112 Jun 17
15004:54.4Lily B Girls' League Match 1 & non scoring0.8-4.86 May 17
15004:50.89Surrey County Championships0.2-0.714 May 17
1M6:19Vitality Westminster Mile1.47.327 May 18
parkrun23:24Old Deer Park parkrun # 3972.57.621 Jul 18
parkrun18:49Nonsuch parkrun # 2911.2-1.11 Apr 17
parkrun18:38Nonsuch parkrun # 2920.7-1.08 Apr 17
15004:55.45Surrey County Championships0.2-0.113 May 17
2K7:29London Youth Games1.04.618 Nov 17
parkrun18:47Nonsuch parkrun # 2861.0-3.925 Feb 17
3.25K11:32English Schools' Championships0.1-0.518 Mar 17
3M18:05Virgin London Mini Marathon-0.11.823 Apr 17
3M18:05Virgin London Mini Marathon-0.11.823 Apr 17
3.2K11:30South East Schools' Inter-Counties U13 & U14 Championships-0.50.725 Mar 17
3M21:33Virgin London Mini Marathon1.08.122 Apr 18
3.1K11:22South East Schools' Championships1.0-2.84 Feb 17
parkrun24:55Guildford parkrun # 3123.49.514 Jul 18
3K12:28South of England AA Championships5.0-1.528 Jan 17
parkrun20:10Nonsuch parkrun # 2791.8-3.01 Jan 17
1.75M11:15Surrey Ladies' League3.2-1.214 Jan 17
3K10:58Surrey County Championships-0.8-1.07 Jan 17
3K13:16CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.111 Mar 17
1.8M12:15Surrey Ladies' League4.6-0.211 Feb 17
parkrun21:05Nonsuch parkrun # 2712.8-2.412 Nov 16
parkrun21:17Nonsuch parkrun # 2771.8-0.724 Dec 16
parkrun21:25Nonsuch parkrun # 2762.4-1.117 Dec 16
parkrun20:45Nonsuch parkrun # 2741.0-1.33 Dec 16
4K21:43CAU Inter County Championships (Inc British Athletics Cross Challenge)6.012.310 Mar 18
parkrun26:19Kingston parkrun # 4371.014.37 Jul 18
2M13:03East Surrey League1.90.01 Oct 16
3.1K12:40Surrey Ladies' League1.41.015 Oct 16
15005:24.8Lily B Girls' League Match 1 & non scoring0.6-1.24 Jun 16
parkrun20:55Nonsuch parkrun # 2441.2-1.27 May 16
parkrun20:54Nonsuch parkrun # 2451.0-1.014 May 16
15005:29.2Lily B Girls' League Match 10.6-2.630 Apr 16
parkrun22:31Nonsuch parkrun # 2631.81.417 Sep 16
parkrun22:28Nonsuch parkrun # 2661.12.08 Oct 16
15005:41.07London Prep Schools1.40.713 Jun 16
parkrun24:17Bushy Park parkrun # 6592.84.025 Dec 16
parkrun21:29Nonsuch parkrun # 2341.00.227 Feb 16
parkrun22:58Nonsuch parkrun # 2571.22.86 Aug 16
parkrun20:54Nonsuch parkrun # 2221.0-1.85 Dec 15
3M20:29Virgin London Mini Marathon0.11.524 Apr 16
parkrun22:09Nonsuch parkrun # 2411.01.516 Apr 16
parkrun22:31Nonsuch parkrun # 2312.01.26 Feb 16
parkrun22:07Nonsuch parkrun # 2232.00.412 Dec 15
2.5K10:44South East Schools' Inter-Counties U13 & U14 Championships2.02.119 Mar 16
parkrun24:45Nonsuch parkrun # 2512.25.125 Jun 16
parkrun21:19Nonsuch parkrun # 1981.5-2.220 Jun 15
2.8K13:27Surrey County Championships6.02.610 Jan 16
parkrun26:58Reigate Priory parkrun # 1541.810.818 Feb 17
15005:45.2Lily B Girls' League Plate Final0.6-2.629 Aug 15
parkrun24:33Nonsuch parkrun # 2491.15.911 Jun 16
parkrun25:04Nonsuch parkrun # 2531.26.79 Jul 16
parkrun22:49Nonsuch parkrun # 2092.00.95 Sep 15
parkrun21:39Nonsuch parkrun # 1921.5-1.59 May 15
parkrun21:47Nonsuch parkrun # 1951.0-0.730 May 15
parkrun21:39Nonsuch parkrun # 1911.2-1.72 May 15
parkrun22:02Nonsuch parkrun # 1941.0-0.223 May 15
2M14:49Surrey Ladies' League1.05.316 Jan 16
parkrun32:58Banstead Woods parkrun # 1962.00.012 Mar 11
parkrun33:03Banstead Woods parkrun # 1991.5-1.42 Apr 11
parkrun30:55Banstead Woods parkrun # 2001.5-4.19 Apr 11
parkrun30:11Nonsuch parkrun # 451.5-2.57 Jul 12
parkrun28:06Nonsuch parkrun # 471.5-4.621 Jul 12
parkrun28:54Nonsuch parkrun # 622.0-0.83 Nov 12
parkrun29:21Nonsuch parkrun # 633.0-1.110 Nov 12
parkrun28:42Nonsuch parkrun # 641.5-0.617 Nov 12
parkrun28:01Nonsuch parkrun # 662.5-2.61 Dec 12
parkrun28:08Nonsuch parkrun # 682.0-1.815 Dec 12
parkrun29:30Nonsuch parkrun # 724.5-2.25 Jan 13
parkrun29:01Nonsuch parkrun # 731.50.012 Jan 13
parkrun26:57Nonsuch parkrun # 781.5-3.216 Feb 13
parkrun25:39Nonsuch parkrun # 890.2-2.44 May 13
parkrun28:50Nonsuch parkrun # 1161.04.29 Nov 13
parkrun26:25Nonsuch parkrun # 1201.00.37 Dec 13
parkrun25:25Nonsuch parkrun # 1211.0-1.414 Dec 13
parkrun26:06Nonsuch parkrun # 1222.0-0.821 Dec 13
parkrun26:14Nonsuch parkrun # 1231.5-0.128 Dec 13
parkrun27:21Nonsuch parkrun # 1242.50.81 Jan 14
parkrun25:38Nonsuch parkrun # 1262.0-1.611 Jan 14
parkrun27:15Nonsuch parkrun # 1282.01.125 Jan 14
parkrun28:21Banstead Woods parkrun # 3502.02.88 Feb 14
parkrun27:46Banstead Woods parkrun # 3523.50.422 Feb 14
parkrun24:27Nonsuch parkrun # 1292.5-4.21 Mar 14
parkrun23:37Nonsuch parkrun # 1321.0-2.522 Mar 14
parkrun23:31Nonsuch parkrun # 1331.5-1.729 Mar 14
parkrun25:00Nonsuch parkrun # 1372.60.126 Apr 14
parkrun23:34Nonsuch parkrun # 1382.0-1.93 May 14
parkrun23:50Nonsuch parkrun # 1412.5-1.924 May 14
parkrun23:20Nonsuch parkrun # 1422.5-2.831 May 14
parkrun22:30Nonsuch parkrun # 1451.0-2.621 Jun 14
parkrun23:19Nonsuch parkrun # 1471.20.45 Jul 14
parkrun25:30Nonsuch parkrun # 1481.04.512 Jul 14
parkrun27:14Nonsuch parkrun # 1491.07.419 Jul 14
parkrun23:40Nonsuch parkrun # 1501.01.226 Jul 14
parkrun23:19Nonsuch parkrun # 1511.00.62 Aug 14
parkrun24:59Nonsuch parkrun # 1551.82.830 Aug 14
parkrun25:06Nonsuch parkrun # 1561.03.86 Sep 14
parkrun22:57Nonsuch parkrun # 1591.0-0.127 Sep 14
parkrun25:36Nonsuch parkrun # 1611.04.711 Oct 14
parkrun24:56Nonsuch parkrun # 1622.52.018 Oct 14
parkrun23:28Nonsuch parkrun # 1641.50.31 Nov 14
parkrun24:21Nonsuch parkrun # 1653.50.08 Nov 14
parkrun24:54Nonsuch parkrun # 1663.01.415 Nov 14
parkrun26:01Nonsuch parkrun # 1712.04.420 Dec 14
parkrun23:44Nonsuch parkrun # 1753.0-0.710 Jan 15
parkrun26:29Nonsuch parkrun # 1773.04.224 Jan 15
parkrun23:49Nonsuch parkrun # 1782.50.031 Jan 15
parkrun21:59Nonsuch parkrun # 1792.0-3.07 Feb 15
parkrun24:21Nonsuch parkrun # 1802.02.514 Feb 15
parkrun22:55Nonsuch parkrun # 1822.5-0.728 Feb 15
parkrun24:41Nonsuch parkrun # 1831.04.17 Mar 15
2K8:52National Preparatory Schools' Championships1.03.216 Mar 15
parkrun23:49Nonsuch parkrun # 1851.02.521 Mar 15
parkrun22:57Nonsuch parkrun # 1860.81.128 Mar 15
parkrun23:49Nonsuch parkrun # 1881.02.511 Apr 15
parkrun21:55Nonsuch parkrun # 1891.0-1.118 Apr 15
3M21:59Virgin London Mini Marathon0.32.426 Apr 15
parkrun22:28Nonsuch parkrun # 1971.00.613 Jun 15
parkrun26:11Nonsuch parkrun # 2021.08.018 Jul 15
15006:02.0Lily B Girls' League Match 10.80.025 Jul 15
parkrun26:10Nonsuch parkrun # 2041.08.01 Aug 15
parkrun24:30Nonsuch parkrun # 2051.05.08 Aug 15
parkrun24:27Nonsuch parkrun # 2061.05.015 Aug 15
parkrun24:36Nonsuch parkrun # 2071.54.722 Aug 15
parkrun26:48Nonsuch parkrun # 2121.48.626 Sep 15
parkrun28:55Nonsuch parkrun # 2265.58.71 Jan 16
parkrun29:27Nonsuch parkrun # 2541.014.016 Jul 16
parkrun28:25Reigate Priory parkrun # 1471.412.431 Dec 16

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