Liam Rabjohn
Richmond & Zetland
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

30009:00.79Leeds Varsity1.40.52 Oct 19+
30008:34.66Battle of the North (Manchester Met v Leeds Beckett Uni)0.6-0.53 Apr 19+
1000032:32.68Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.81.227 Apr 19+
6K19:33Leeds Varsity3.2-0.112 Jan 19+
3.01K8:42University of Manchester Relays2.1-1.627 Oct 18+
10.3K34:40BUCS Championships2.01.22 Feb 19
10K31:11Age UK Leeds Abbey Dash 10K0.7-0.24 Nov 18
2M9:45University of Leeds Relays2.3-0.31 Dec 18
9.8K32:21British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.62.024 Nov 18
10.22K36:08Yorkshire County Championships2.52.55 Jan 19
2M10:22University of Leeds Relays2.32.01 Dec 18
1000030:48.03Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.3-0.228 Apr 18
10K32:24Great Ireland Run 10K1.30.615 Apr 18
10K33:57Simplyhealth Great Manchester Run 10K2.11.420 May 18
8002:07.4North of England League Division 2E0.90.94 Aug 18
10K35:04BUCS Championships4.00.73 Feb 18
10K35:17Simplyhealth Great North 10K1.73.38 Jul 18
15004:28.3North of England League Division 2E1.41.64 Aug 18
10K30:44Simplyhealth Great Manchester Run 10K0.9-1.528 May 17
2M11:02Leeds University Relays5.31.32 Dec 17
10K31:41Asda Foundation York 10K0.50.66 Aug 17
10K33:15Asda Foundation Sheffield 10K0.82.024 Sep 17
500015:25.3North of England League Division 3E0.80.75 Aug 17
1M4:35North York Moors AC Tom Wall Relays (4 x mile)1.9-0.831 Aug 17
10M56:29Simplyhealth Great South Run 100.92.922 Oct 17
500015:01.98Yorkshire County Championships0.9-2.013 May 17
1000032:55.22BMC Grand Prix0.51.919 Aug 17
500015:35.1North Yorkshire & South Durham League0.61.311 Jul 17
500015:30.80Northern Senior, U20 & Parallel Championships0.71.010 Jun 17
10K34:49Bank of Scotland Great Scottish 10K0.83.71 Oct 17
30009:01.4North Yorkshire & South Durham League0.61.327 Jun 17
3.01K10:20University of Manchester Relays3.43.528 Oct 17
10K32:23Run Newcastle Valentines 10K1.6-1.512 Feb 17
500015:54.4North of England League Division 3E0.22.49 Jul 17
15004:06.86Yorkshire County Championships0.6-1.813 May 17
10K36:08Age UK Leeds Abbey Dash 10K0.45.55 Nov 17
parkrun16:00Darlington South Park parkrun # 2182.2-1.128 Jan 17
parkrun15:48Darlington South Park parkrun # 2162.0-1.414 Jan 17
8002:11.1North of England League Division 3E1.21.79 Jul 17
8002:05.3North Yorkshire & South Durham League0.4-1.52 May 17
2.22M11:16North East Counties Relay Championship2.3-0.218 Feb 17
8002:13.7North of England League Division 3E1.02.65 Aug 17
10K34:10Richmond Castle 10K2.9-0.99 Oct 16
10K32:52Asda Foundation Sheffield 10K0.7-0.130 Oct 16
10K34:00Ribble Valley 10K0.31.527 Dec 16
10K33:52Skegness Coasters 10K0.51.220 Nov 16
10K33:33Pilling 10K Series1.30.120 Aug 16
10K32:19Great Manchester Run 10K1.0-1.422 May 16
10K32:41Sunderland City 10K1.3-1.81 May 16
1M4:45North York Moors AC Relay (4 x Mile)2.0-1.425 Aug 16
10K34:28Blackpool Summer 10K2.00.310 Jul 16
parkrun15:56Darlington South Park parkrun # 1741.6-2.126 Mar 16
10K33:43Pilling 10K Series0.70.818 Jun 16
parkrun15:55Darlington South Park parkrun # 1760.8-0.89 Apr 16
parkrun17:09Darlington South Park parkrun # 1791.22.17 May 16
15004:23.0North Yorkshire & South Durham League0.20.319 Apr 16
10K33:45Morrisons Great Yorkshire Run 10K0.7-0.627 Sep 15
10K34:45Age UK Leeds Abbey Dash 10K1.00.215 Nov 15
10K36:04Richmond Castle 10K2.60.011 Oct 15
1M4:50North York Moors AC Relay (4 x Mile)2.8-1.527 Aug 15
10K33:37Elletson Arms 10K Series0.8-1.222 Aug 15
6.7K23:39British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.90.828 Nov 15
parkrun16:28Darlington South Park parkrun # 1391.6-1.125 Jul 15
30009:22.3City of York AC Open0.60.05 Sep 15
7K24:29English Schools' Championships-1.03.25 Mar 16
parkrun16:42Darlington South Park parkrun # 1401.00.01 Aug 15
parkrun16:21Darlington South Park parkrun # 1321.2-2.06 Jun 15
10K34:15Asda Foundation Leeds 10K0.4-0.212 Jul 15
parkrun17:13Darlington South Park parkrun # 1421.50.715 Aug 15
parkrun17:03Darlington South Park parkrun # 1361.50.34 Jul 15
30009:13.7North Yorkshire County Schools Championships0.0-0.313 Jun 15
15004:34.0City of York AC Open0.81.35 Sep 15
7.8K30:20Yorkshire County Championships1.05.19 Jan 16
parkrun16:43Darlington South Park parkrun # 1211.0-1.121 Mar 15
2.22M11:43North East Road Relay Championship 2.222.2-2.514 Feb 15
parkrun16:47Darlington South Park parkrun # 1191.0-1.37 Mar 15
parkrun16:55Darlington South Park parkrun # 1171.0-1.721 Feb 15
6.7K26:42English Schools' Championships6.00.114 Mar 15
10K35:53Leeds Abbey Dash 10K0.3-3.316 Nov 14
10K38:47Richmond Castle 10K3.40.012 Oct 14

Order By: