Name:
Emma Stephens
Gender:
Female
Club:
Bodmin Road Runners
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:50Eden Project parkrun # 1111.7-0.625 Jan 20+
parkrun25:19Lanhydrock parkrun # 2988.6-0.626 Oct 19+
parkrun24:48Lanhydrock parkrun # 3007.2-0.116 Nov 19+
parkrun21:49Eden Project parkrun # 991.40.19 Nov 19+
parkrun24:49Lanhydrock parkrun # 3026.60.530 Nov 19+
10M75:57Simplyhealth Great South Run 100.81.220 Oct 19
parkrun25:35Lanhydrock parkrun # 3087.20.811 Jan 20
parkrun25:15Lanhydrock parkrun # 3066.60.828 Dec 19
parkrun21:44The Old Showfield parkrun # 50.80.514 Sep 19
10K47:12Newquay 10K1.11.62 Feb 20
parkrun25:51Lanhydrock parkrun # 3166.81.714 Mar 20
300012:32.8DAN Summer Open series (Inc Cornwall County 3000m Championships)1.20.821 Aug 19
parkrun21:33Eden Project parkrun # 751.9-0.911 May 19
parkrun22:31Eden Project parkrun # 881.71.124 Aug 19
parkrun25:35Lanhydrock parkrun # 2936.81.721 Sep 19
parkrun21:37Eden Project parkrun # 771.4-0.325 May 19
HM1:43:50Bideford Half Marathon0.32.38 Mar 20
parkrun25:35Lanhydrock parkrun # 2886.81.717 Aug 19
parkrun22:38Eden Project parkrun # 950.92.212 Oct 19
parkrun26:43Lanhydrock parkrun # 3147.22.729 Feb 20
parkrun25:55Lanhydrock parkrun # 3036.03.07 Dec 19
parkrun25:15Lanhydrock parkrun # 2777.40.51 Jun 19
10M80:07Storm Force 100.83.019 Jan 20
parkrun23:12Markeaton parkrun # 2882.61.627 Jul 19
parkrun25:32Lanhydrock parkrun # 3094.83.118 Jan 20
parkrun21:45Eden Project parkrun # 721.10.320 Apr 19
10K46:10Tamar Bridge 10K1.90.324 Mar 19
6M40:55Boconnoc 6-2.71.35 Jun 19
parkrun22:41Heartlands parkrun # 483.20.016 Mar 19
parkrun24:03Eden Project parkrun # 1081.83.54 Jan 20
parkrun24:05Bakewell parkrun # 1091.73.622 Feb 20
parkrun25:55Lanhydrock parkrun # 2906.42.631 Aug 19
parkrun22:18Victoria Dock parkrun # 531.70.727 Apr 19
1.1M7:04Tavistock Town Relays (4 x 1.1M)0.21.818 Jul 19
Mile6:22.9St Austell RC Mile Open0.81.418 Jun 19
parkrun23:27Bushy Park parkrun # 7982.22.420 Jul 19
parkrun21:21Eden Project parkrun # 551.6-1.022 Dec 18
parkrun25:43Lanhydrock parkrun # 2836.62.113 Jul 19
parkrun21:29Eden Project parkrun # 611.0-0.226 Jan 19
parkrun24:23Eden Project parkrun # 1051.64.721 Dec 19
parkrun25:07Lanhydrock parkrun # 2755.81.818 May 19
10M75:55Storm Force 101.10.920 Jan 19
HM1:45:38ABP Southampton Half Marathon1.42.45 May 19
10K49:23Trevornick 10K3.21.912 May 19
parkrun21:18Eden Project parkrun # 591.0-0.512 Jan 19
parkrun22:23Eden Project parkrun # 800.62.015 Jun 19
parkrun21:24Eden Project parkrun # 541.6-0.915 Dec 18
Mar3:59:41MBNA Chester Marathon1.95.16 Oct 19
10K45:21Newquay 10K0.80.63 Feb 19
parkrun21:54Eden Project parkrun # 661.00.79 Mar 19
5M36:02Falmouth Mob Match 51.6-0.225 Nov 18
parkrun25:00Lanhydrock parkrun # 2646.60.82 Mar 19
HM1:41:27Exeter Half Marathon (Day 1)0.71.39 Feb 19
parkrun23:52Trelissick parkrun # 1234.01.413 Apr 19
parkrun22:29Eden Project parkrun # 701.21.66 Apr 19
parkrun27:02Lanhydrock parkrun # 3045.55.414 Dec 19
parkrun21:53Harrow parkrun # 1812.4-0.827 Oct 18
parkrun26:50Lanhydrock parkrun # 2807.23.422 Jun 19
parkrun22:21Bakewell parkrun # 581.11.423 Feb 19
parkrun26:03Lanhydrock parkrun # 2914.84.57 Sep 19
7M64:08Meet Your Max 76.74.519 Jun 19
HM1:51:36Carsington Water Half Marathon (Day 2)2.83.424 Feb 19
parkrun25:19Lanhydrock parkrun # 2527.01.01 Dec 18
parkrun26:47Lanhydrock parkrun # 2826.04.56 Jul 19
parkrun22:14Eden Project parkrun # 442.20.16 Oct 18
parkrun22:39Tamar Lakes parkrun # 2073.00.129 Sep 18
parkrun23:53Trelissick parkrun # 1073.81.625 Dec 18
Mile6:28.5St Austell RC Mile Open2.00.811 Dec 18
7.5M60:15Race for Wildlife 7.53.31.92 Dec 18
parkrun21:58Eden Project parkrun # 460.81.020 Oct 18
Mar3:58:52Cornish Marathon3.83.14 Nov 18
parkrun25:04Eden Project parkrun # 852.05.63 Aug 19
11M1:57:22Roseland August Trail 1110.06.610 Aug 19
parkrun25:24Lanhydrock parkrun # 2566.02.129 Dec 18
parkrun22:04Eden Project parkrun # 332.2-0.221 Jul 18
parkrun21:54Eden Project parkrun # 411.20.515 Sep 18
parkrun22:14Eden Project parkrun # 421.01.322 Sep 18
parkrun23:39Eden Project parkrun # 631.04.016 Feb 19
Mar3:53:38Leicester Marathon2.33.614 Oct 18
parkrun24:45Lanhydrock parkrun # 2178.0-1.024 Mar 18
HM1:51:44Truro Half Marathon3.13.216 Sep 18
300012:48.9DAN Summer Open series (inc Cornwall County Championships)1.21.723 Aug 18
parkrun29:54Lanhydrock parkrun # 3155.89.17 Mar 20
parkrun22:48Tamar Lakes parkrun # 1952.01.47 Jul 18
5M38:20Boconnoc 52.21.926 Jun 18
parkrun25:09Lanhydrock parkrun # 2316.21.530 Jun 18
parkrun21:28Eden Project parkrun # 171.0-0.210 Mar 18
parkrun21:04Eden Project parkrun # 71.2-1.823 Dec 17
parkrun22:28Eden Project parkrun # 301.41.49 Jun 18
parkrun23:22Plymvalley parkrun # 2874.40.124 Feb 18
10K46:27Ivybridge 10K0.81.712 May 18
parkrun24:56Lanhydrock parkrun # 2236.01.35 May 18
4.2M40:13St Michael's Mount Remembrance Run 4.210.04.411 Nov 18
6M46:18Bude Lifeboat Run 61.52.413 Jun 18
parkrun24:10Eden Project parkrun # 481.34.63 Nov 18
parkrun24:04Trelissick parkrun # 605.60.227 Jan 18
5M37:38Cubert 50.62.75 Jun 18
parkrun24:03Lanhydrock parkrun # 2066.0-0.330 Dec 17
5M35:59Falmouth Mob Match 51.6-1.426 Nov 17
10K45:46Newquay 10K0.90.94 Feb 18
Mile6:29.7St Austell RC Mile Open2.01.03 Apr 18
parkrun21:23Eden Project parkrun # 60.6-1.216 Dec 17
parkrun22:53Eden Project parkrun # 271.02.619 May 18
parkrun23:22Leamington parkrun # 3573.90.620 Jan 18
parkrun23:57Eden Project parkrun # 351.93.64 Aug 18
20M2:51:33Gloucester 201.43.725 Mar 18
parkrun23:20Trelissick parkrun # 485.0-2.94 Nov 17
parkrun22:56Eden Project parkrun # 201.71.931 Mar 18
parkrun24:38Eden Project parkrun # 500.86.017 Nov 18
parkrun25:21Lanhydrock parkrun # 2196.02.17 Apr 18
7.5M57:52Race for Wildlife 7.52.6-0.43 Dec 17
parkrun21:40Eden Project parkrun # 11.3-2.411 Nov 17
parkrun23:00Eden Project parkrun # 240.83.028 Apr 18
parkrun26:12Lanhydrock parkrun # 2266.03.526 May 18
7M62:57Meet Your Max 75.84.520 Jun 18
parkrun22:23Eden Project parkrun # 101.21.413 Jan 18
parkrun32:28Lanhydrock parkrun # 2976.412.319 Oct 19
parkrun22:15Weymouth parkrun # 2122.2-2.216 Sep 17
Mile6:26.6St Austell RC Mile Open1.01.019 Dec 17
parkrun25:45Lanhydrock parkrun # 2076.52.36 Jan 18
parkrun23:29Lanhydrock parkrun # 1874.3-2.019 Aug 17
10K46:32Asda Foundation Sheffield 10K0.8-0.624 Sep 17
parkrun27:35Lanhydrock parkrun # 2385.06.818 Aug 18
parkrun25:17Eden Project parkrun # 390.97.01 Sep 18
parkrun22:57Lymington Woodside parkrun # 592.4-1.12 Sep 17
4.2M34:02St Michael's Mount Remembrance Run 4.24.71.112 Nov 17
parkrun22:15Penrose parkrun # 1201.4-2.222 Jul 17
HM1:51:10Eden Project Half Marathon3.10.615 Oct 17
parkrun25:08Lanhydrock parkrun # 1955.6-0.314 Oct 17
Mar4:22:47Virgin London Marathon3.27.922 Apr 18
parkrun23:21Eden Project parkrun # 40.82.42 Dec 17
HM2:12:09Imerys Half Marathon5.68.120 May 18
7M56:46Magnificent 73.0-0.416 Jul 17
parkrun26:11Lanhydrock parkrun # 1975.61.628 Oct 17
5M38:25Sticker AFC 51.7-0.724 Jun 17
Mar4:15:51Cornish Marathon3.25.519 Nov 17
5M37:31Cubert 50.6-0.76 Jun 17
parkrun23:03Bath Skyline parkrun # 1283.2-2.611 Mar 17
parkrun25:07Eden Project parkrun # 220.47.214 Apr 18
parkrun25:54Eden Project parkrun # 261.27.812 May 18
5M41:57Boconnoc 54.70.227 Jun 17
4M30:39Summer Turkey Trot 41.7-0.25 Jul 17
parkrun24:29Trelissick parkrun # 264.0-0.827 May 17
parkrun24:03Lanhydrock parkrun # 1654.2-1.818 Mar 17
parkrun24:47Lanhydrock parkrun # 1764.2-0.53 Jun 17
7M63:29Meet Your Max 76.60.921 Jun 17
parkrun24:00Lanhydrock parkrun # 1554.5-2.27 Jan 17
10M78:56Storm Force 100.8-0.422 Jan 17
parkrun29:31Eden Project parkrun # 571.413.41 Jan 19
parkrun24:58Lanhydrock parkrun # 1703.80.322 Apr 17
parkrun25:02Lanhydrock parkrun # 1605.2-1.011 Feb 17
5M37:38Falmouth Mob Match 51.5-1.727 Nov 16
parkrun24:20Lanhydrock parkrun # 1623.4-0.525 Feb 17
10K47:58Newquay 10K1.0-0.55 Feb 17
20M4:32:38Roseland August Trail10.013.611 Aug 18
parkrun25:26Lanhydrock parkrun # 1684.60.38 Apr 17
parkrun25:18Lanhydrock parkrun # 1535.8-1.124 Dec 16
parkrun24:08Bath Skyline parkrun # 1223.2-0.628 Jan 17
HM2:02:22Imerys Half Marathon5.02.014 May 17
7.5M59:05Race for Wildlife 7.51.9-0.94 Dec 16
4.2M33:53St Michael's Mount Remembrance Run 4.25.1-1.813 Nov 16
parkrun24:24Lanhydrock parkrun # 1464.6-1.85 Nov 16
Mar4:03:23ASICS Greater Manchester Marathon1.43.02 Apr 17
parkrun27:42Lanhydrock parkrun # 1825.63.215 Jul 17
parkrun24:33Lanhydrock parkrun # 1523.20.117 Dec 16
parkrun24:29Lanhydrock parkrun # 1305.2-2.216 Jul 16
10K53:04Trelissick 10K5.8-1.020 Aug 16
parkrun24:50Lanhydrock parkrun # 1335.6-2.06 Aug 16
10M80:50Great South Run 100.60.623 Oct 16
10M93:48Trevornick 104.13.97 May 17
parkrun25:15Lanhydrock parkrun # 1454.40.029 Oct 16
parkrun24:56Lanhydrock parkrun # 1513.20.810 Dec 16
parkrun23:08Exeter Riverside parkrun # 1110.8-0.324 Sep 16
HM1:54:51Truro Half Marathon3.10.918 Sep 16
parkrun25:05Lanhydrock parkrun # 1285.6-1.52 Jul 16
parkrun22:56Penrose parkrun # 740.6-0.527 Aug 16
7M1:44:22Rattler Scrooge 710.017.823 Dec 18
32M7:07:52Roseland August Trail Black Rat10.09.312 Aug 17
parkrun24:07Basingstoke parkrun # 4441.21.117 Sep 16
500023:14.8DAN Summer Open series (Inc Cornwall County Championships)0.50.226 Jul 16
5M43:08Boconnoc 55.40.428 Jun 16
10M89:14Great Lanhydrock 104.61.018 Jun 16
parkrun24:55Lanhydrock parkrun # 1056.0-2.223 Jan 16
7M60:09Tywardreath Trotter 73.41.430 Jul 16
parkrun23:22Tamar Lakes parkrun # 851.0-0.14 Jun 16
10M95:20Great Lanhydrock 105.43.18 Oct 16
parkrun25:41Lanhydrock parkrun # 1235.00.128 May 16
parkrun24:56Lanhydrock parkrun # 1036.0-2.29 Jan 16
1.1M7:26Tavistock Town Relays (4 x 1.1M)0.40.314 Jul 16
parkrun28:51Lanhydrock parkrun # 1734.26.313 May 17
HM1:50:35ABP Southampton Half Marathon1.21.124 Apr 16
parkrun24:26Lanhydrock parkrun # 1044.0-1.116 Jan 16
Mar4:30:16Cornish Marathon2.95.920 Nov 16
6M49:35Bude Lifeboat Run 62.01.415 Jun 16
5M39:26Cubert 50.21.67 Jun 16
parkrun24:41Lanhydrock parkrun # 1192.50.930 Apr 16
5M38:29Falmouth Mob Match 51.7-0.922 Nov 15
parkrun25:40Penrose parkrun # 406.0-0.926 Dec 15
parkrun25:26Lanhydrock parkrun # 1075.0-0.36 Feb 16
parkrun25:32Lanhydrock parkrun # 1114.00.95 Mar 16
Mar4:06:55ASICS Greater Manchester Marathon1.43.410 Apr 16
parkrun25:05Lanhydrock parkrun # 1004.00.119 Dec 15
7M61:10Race for Wildlife 75.00.56 Dec 15
parkrun24:51Lanhydrock parkrun # 954.0-0.314 Nov 15
7M67:59Meet Your Max 76.04.222 Jun 16
10K46:24Bath Two Tunnels 10K - Return1.0-2.110 May 15
parkrun23:50Southampton parkrun # 1731.80.010 Oct 15
parkrun25:03Lanhydrock parkrun # 815.0-1.08 Aug 15
10M82:35Morrisons Great South Run 100.61.525 Oct 15
HM2:06:37Cornwall Fire & Rescue Service Half Marathon4.63.721 Feb 16
parkrun25:28Lanhydrock parkrun # 865.0-0.312 Sep 15
10K55:01Trelissick 10K6.00.422 Aug 15
HM2:11:23Imerys Half Marathon4.65.315 May 16
parkrun25:48Lanhydrock parkrun # 914.01.317 Oct 15
parkrun25:15Lanhydrock parkrun # 844.00.429 Aug 15
parkrun29:19Lanhydrock parkrun # 1592.09.24 Feb 17
parkrun25:20Lanhydrock parkrun # 784.50.018 Jul 15
7M59:02Tywardreath Trotter 73.40.625 Jul 15
parkrun33:52Lanhydrock parkrun # 1884.213.826 Aug 17
7M58:08Treggy 71.81.56 Sep 15
parkrun22:52Bath Skyline parkrun # 311.0-1.82 May 15
parkrun27:26Lanhydrock parkrun # 936.02.031 Oct 15
parkrun23:12Bath Skyline parkrun # 341.0-0.423 May 15
parkrun25:11Lanhydrock parkrun # 764.00.24 Jul 15
HM1:52:40Indian Queens Half Marathon1.21.92 Aug 15
parkrun25:06Penrose parkrun # 124.00.113 Jun 15
10K51:42Newquay 10K0.92.74 Oct 15
parkrun25:28Lanhydrock parkrun # 774.00.711 Jul 15
parkrun23:16Bath Skyline parkrun # 301.0-2.025 Apr 15
6M48:34Bude Lifeboat Run 61.60.910 Jun 15
HM2:00:11Imerys Half Marathon4.41.617 May 15
10M83:35An Res Hellys 101.8-0.929 Mar 15
parkrun30:45Lanhydrock parkrun # 1256.07.011 Jun 16
10M90:55Great Lanhydrock 103.62.821 Jun 15
parkrun23:48Bath Skyline parkrun # 241.0-1.614 Mar 15
4.2M40:18St Michael's Mount Remembrance Run 4.26.04.98 Nov 15
parkrun24:45Bath Skyline parkrun # 262.0-0.328 Mar 15
parkrun25:25Lanhydrock parkrun # 643.0-0.111 Apr 15
parkrun25:30Bath Skyline parkrun # 322.52.39 May 15
parkrun24:08Bath Skyline parkrun # 231.0-2.47 Mar 15
7M67:54Meet Your Max 76.04.217 Jun 15
parkrun24:53Bath Skyline parkrun # 153.0-3.610 Jan 15
parkrun25:15Bath Skyline parkrun # 74.0-5.015 Nov 14
parkrun26:46Lanhydrock parkrun # 634.01.24 Apr 15
HM1:56:34Bath Half Marathon0.60.31 Mar 15
parkrun25:17Bath Skyline parkrun # 92.0-1.929 Nov 14
32M8:05:58Roseland August Trail 11 / 20 / 32 / 646.014.812 Aug 16
7M65:48Race for Wildlife 75.0-0.67 Dec 14
parkrun27:55Lanhydrock parkrun # 426.0-2.58 Nov 14
parkrun25:48Bath Skyline parkrun # 32.5-4.218 Oct 14
parkrun28:51Lanhydrock parkrun # 495.00.927 Dec 14
parkrun26:59Lanhydrock parkrun # 482.00.920 Dec 14
parkrun26:47Bath Skyline parkrun # 13.0-7.74 Oct 14
10K62:41Bath Skyline 10K Series6.01.816 Nov 14
parkrun28:27Lanhydrock parkrun # 385.0-2.311 Oct 14
10K65:33Bath Skyline 10K Series6.04.315 Feb 15
10K68:32Bath Skyline 10K Series6.06.018 Jan 15
parkrun30:07Lanhydrock parkrun # 305.0-5.416 Aug 14
9.1M1:52:20The Scrooge 9.13.016.020 Dec 15
parkrun30:26Lanhydrock parkrun # 285.5-7.62 Aug 14
parkrun29:49Lanhydrock parkrun # 353.0-3.420 Sep 14
parkrun33:56Lanhydrock parkrun # 216.00.014 Jun 14
parkrun31:59Lanhydrock parkrun # 265.0-7.319 Jul 14
parkrun32:09Lanhydrock parkrun # 275.0-4.826 Jul 14
parkrun31:03Lanhydrock parkrun # 293.5-2.79 Aug 14
10K65:43Trelissick 10K3.8-1.823 Aug 14
parkrun30:24Lanhydrock parkrun # 323.0-2.630 Aug 14
9.1M2:10:10The Scrooge 9.16.011.721 Dec 14
10M1:53:51Goundrys Dark 101.512.721 Mar 15
20M4:29:33Roseland August Trail Race1.518.315 Aug 15

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