Name:
Rowan Miell-Ingram
Gender:
Male
Club:
Radley
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.86K17:40Oxfordshire Cross Country League7.8-3.71 Mar 20+
parkrun17:07Abingdon parkrun # 4294.1-3.18 Feb 20+
6K22:22CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-2.57 Mar 20+
parkrun17:00Newbury parkrun # 4293.2-2.418 Jan 20+
6.7K24:46ECCA Saucony English National Championships5.4-2.122 Feb 20+
5.6K20:19Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.8-1.99 Nov 19
5.7K19:40Chiltern League2.9-2.012 Oct 19
5.08K19:10Oxfordshire Cross Country League5.6-0.82 Feb 20
10K34:41Eynsham 10K0.9-1.024 Nov 19
5K18:16BBO County Championships4.4-1.017 Nov 19
parkrun17:08Didcot parkrun # 2322.6-1.75 Oct 19
parkrun17:18Didcot parkrun # 2283.2-1.931 Aug 19
parkrun18:30Harcourt Hill parkrun # 2624.6-0.614 Dec 19
6K24:16South of England AA Championships7.4-0.325 Jan 20
4.95K17:52Oxfordshire Cross Country League (Inc Oxfordshire County Championships)3.6-0.35 Jan 20
5.5K19:43New Balance ESAA English Schools' Championships2.6-0.114 Mar 20
4.8K15:43Oxfordshire Cross Country League0.8-0.73 Nov 19
parkrun18:08Harcourt Hill parkrun # 2563.8-0.726 Oct 19
parkrun20:28Henley-on-Thames parkrun # 1278.2-0.121 Dec 19
parkrun17:06Didcot parkrun # 2311.8-0.921 Sep 19
15004:23.0Oxfordshire Junior League1.3-0.98 Sep 19
5K16:51South of England Masters' & Inter Counties Championships0.40.07 Dec 19
4.8K17:42Oxfordshire Cross Country League4.80.01 Dec 19
15004:28.94Southern Athletics League Division 2W2.0-0.717 Aug 19
parkrun18:29Newbury parkrun # 4283.60.411 Jan 20
15004:23.3Radley AC Club Championships0.8-0.315 Sep 19
30009:33.09Watford Open Graded Meeting0.9-0.24 Sep 19
30009:29.83Watford Open Graded Meeting0.50.021 Aug 19
parkrun18:07Harcourt Hill parkrun # 2473.00.124 Aug 19
15004:27.2Southern Athletics League Division 2W1.8-1.619 May 19
8002:09.01Southern Athletics League Division 2W0.6-0.213 Jul 19
8002:07.53Watford Open Graded Meeting0.0-0.510 Jul 19
15004:29.34Southern Athletics League Division 2W1.20.113 Jul 19
15004:23.50Watford Open Graded Meeting0.3-0.326 Jun 19
15004:23.60Oxford City AC Open Graded Meeting0.7-1.022 May 19
15004:25.2Oxfordshire County Schools0.6-0.49 Jun 19
15004:29.5Heart of England League Division 10.60.27 Jul 19
8002:14.1Heart of England League Division 11.30.02 Jun 19
15004:27.94BMC PB Classic0.40.21 Jun 19
15004:25.50Oxfordshire / Buckinghamshire County Championships0.5-0.811 May 19
8002:10.30Oxfordshire / Buckinghamshire County Championships0.2-0.612 May 19
parkrun18:37Abingdon parkrun # 4062.5-0.427 Jul 19
parkrun17:59Didcot parkrun # 2181.6-0.922 Jun 19
8002:11.54Watford Open Graded Meeting0.0-0.417 Apr 19
parkrun18:34Abingdon parkrun # 4032.2-0.26 Jul 19
15004:30.69Radley AC Charles Kear Memorial Open0.4-0.724 Mar 19
parkrun17:49Abingdon parkrun # 3931.0-0.620 Apr 19
15004:34.6Oxfordshire Junior League0.6-0.114 Apr 19
parkrun18:05Abingdon parkrun # 3951.2-0.24 May 19
parkrun18:37Didcot parkrun # 2003.2-1.19 Feb 19
4K14:43CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-0.69 Mar 19
4.8K20:44Oxfordshire Cross Country League9.6-0.33 Mar 19
4K15:14ECCA Saucony English National Championships4.40.023 Feb 19
parkrun18:32Didcot parkrun # 2011.80.116 Feb 19
parkrun18:33Abingdon parkrun # 3901.20.830 Mar 19
5.22K19:56New Balance ESAA English Schools' Championships2.10.916 Mar 19
parkrun19:47Abingdon parkrun # 3824.00.626 Jan 19
parkrun19:18Abingdon parkrun # 3812.61.019 Jan 19
4.2K15:41ESAA English Schools Cup Final3.40.124 Nov 18
4.8K18:28Oxfordshire Cross Country League3.21.23 Feb 19
300010:02.27Watford Open Graded Meeting1.0-0.25 Sep 18
parkrun18:46Harcourt Hill parkrun # 2022.8-0.46 Oct 18
300010:01.66Watford Open Graded Meeting0.8-0.122 Aug 18
8002:18.3Oxfordshire Junior League1.3-0.19 Sep 18
4K15:12South of England Masters' & Inter Counties Championships3.60.78 Dec 18
15004:39.71South of England U15 / U20 Inter County Championships0.80.11 Sep 18
8002:17.0Radley AC Club Championships0.00.822 Sep 18
4.8K18:08Oxfordshire Cross Country League (Inc Oxfordshire Championships)1.81.96 Jan 19
15004:37.90Watford Open Graded Meeting0.50.225 Jul 18
parkrun20:11Harcourt Hill parkrun # 2133.42.022 Dec 18
8002:14.00Watford Open Graded Meeting0.2-0.711 Jul 18
4K11:52Chiltern League-5.80.713 Oct 18
15004:36.5Heart of England League Division 10.6-1.024 Jun 18
15004:39.1Oxfordshire County Schools Championship1.4-1.510 Jun 18
4.86K18:57Oxfordshire Cross Country League2.82.02 Dec 18
parkrun19:36Didcot parkrun # 1921.82.415 Dec 18
1.84K5:49Oxfordshire Relay Championships0.2-0.529 Apr 18
parkrun19:02Didcot parkrun # 1721.60.228 Jul 18
parkrun19:17Didcot parkrun # 1751.40.918 Aug 18
15004:39.9Heart of England League Division 10.00.05 May 18
8002:17.80Watford Open Graded Meeting0.10.018 Apr 18
15004:40.7Oxfordshire Junior League0.5-0.415 Apr 18
15004:41.73Radley AC Charles Kear Memorial Open0.4-0.225 Mar 18
8002:19.04Buckinghamshire & Oxfordshire County Championships0.10.413 May 18
4.1K15:54New Balance ESAA English Schools' Championships4.8-0.917 Mar 18
15004:52.94Buckinghamshire & Oxfordshire County Championships0.90.912 May 18
15004:53.24Watford Open Graded Meeting0.31.530 May 18
parkrun19:50Abingdon parkrun # 3502.90.62 Jun 18
parkrun18:49Didcot parkrun # 1423.0-1.723 Dec 17
4.8K18:33Oxford Mail League (Inc County Championships)5.0-1.67 Jan 18
4K14:07South of England Masters' & Inter Counties Championships2.1-1.99 Dec 17
parkrun19:12Abingdon parkrun # 3382.4-0.324 Feb 18
parkrun20:09Abingdon parkrun # 3492.21.926 May 18
parkrun18:55Harcourt Hill parkrun # 1573.0-1.528 Oct 17
4.8K18:01Oxford Mail League3.6-1.45 Nov 17
parkrun18:26Abingdon parkrun # 3162.2-1.723 Sep 17
4.8K20:48Oxford Mail League7.80.44 Feb 18
parkrun18:19Abingdon parkrun # 3151.8-1.516 Sep 17
parkrun18:12Abingdon parkrun # 3121.8-3.426 Aug 17
parkrun18:34Abingdon parkrun # 3182.0-1.27 Oct 17
4.8K18:38Oxford Mail League3.60.03 Dec 17
15004:40.18Watford Open Graded Meeting0.6-1.123 Aug 17
4.4K13:52Results Base Chiltern League-3.6-0.814 Oct 17
parkrun18:18Didcot parkrun # 1261.2-1.02 Sep 17
parkrun19:52Abingdon parkrun # 3282.51.016 Dec 17
15004:44.8Radley AC Club Championships0.60.010 Sep 17
4.5K21:32CAU Inter County Championships (Inc British Athletics Cross Challenge)10.02.710 Mar 18
15004:43.5Heart of England League Division 10.6-0.93 Jun 17
15004:47.7Oxfordshire Junior League0.40.29 Jul 17
8002:20.27Watford Open Graded Meeting0.10.212 Jul 17
parkrun18:56Abingdon parkrun # 2992.3-2.427 May 17
8002:22.2Heart of England League Division 10.50.32 Jul 17
parkrun18:58Abingdon parkrun # 2912.8-3.71 Apr 17
15004:50.58Oxford City AC Open Graded Meeting1.0-0.726 Apr 17
15004:48.43Oxfordshire & Buckinghamshire County Championships0.6-0.213 May 17
8002:20.3Heart of England League Division 10.2-0.67 May 17
8002:21.7Radley AC Charles Kear Memorial Open0.9-1.526 Mar 17
1.8K5:50Oxfordshire County Road Relays0.0-0.430 Apr 17
8002:21.06Oxfordshire & Buckinghamshire County Championships0.10.114 May 17
3K12:53CAU Inter County Championships (Inc British Athletics Cross Challenge)9.1-0.811 Mar 17
parkrun19:38Harcourt Hill parkrun # 1212.2-1.718 Feb 17
parkrun19:47Harcourt Hill parkrun # 1163.4-2.614 Jan 17
3K11:47South of England Masters' and Inter Counties Championships4.9-0.510 Dec 16
3K10:32Oxfordshire County Championships-0.20.17 Jan 17
parkrun19:25Didcot parkrun # 891.2-2.417 Dec 16
15004:58.38Oxfordshire Junior League1.9-1.74 Sep 16
parkrun21:20Abingdon parkrun # 2844.0-0.111 Feb 17
8002:23.8Radley Club Championships0.8-1.310 Sep 16
15004:56.97Derek Crookes Southern U13 Inter County Match0.7-1.431 Jul 16
parkrun20:00Abingdon parkrun # 2602.3-3.027 Aug 16
parkrun20:26Abingdon parkrun # 2592.4-2.220 Aug 16
8002:28.4Heart of England League Division 20.7-0.710 Jul 16
parkrun20:19Abingdon parkrun # 2523.0-3.22 Jul 16
8002:28.5Heart of England League Division 20.8-0.85 Jun 16
parkrun20:36Abingdon parkrun # 2651.20.01 Oct 16
15005:02.32Oxfordshire & Buckinghamshire County Championships0.2-0.314 May 16
8002:28.8Heart of England League Division 20.0-0.57 May 16
parkrun20:30Abingdon parkrun # 2472.0-2.521 May 16
8002:33.27Oxford City AC Open Graded Meeting0.40.925 May 16
15005:07.07Oxfordshire Junior League0.0-1.030 Apr 16
parkrun20:26Abingdon parkrun # 2481.4-1.528 May 16
3K12:53CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-0.612 Mar 16
parkrun20:58Abingdon parkrun # 2213.50.07 Nov 15
3K10:51South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.0-0.812 Dec 15
parkrun20:46Abingdon parkrun # 2222.0-2.414 Nov 15
8002:34.3Radley AC Club Championships0.7-1.013 Sep 15
8002:35.3Oxfordshire Junior League0.7-1.06 Sep 15
15005:18.7Heart of England League Division 30.8-0.85 Jul 15
15005:18.88Oxford City AC Open Graded Meeting0.6-0.910 Jun 15
15005:21.2Heart of England League Division 30.80.010 May 15
8002:38.1Heart of England League Division 30.2-0.17 Jun 15
8002:40.84Buckinghamshire & Oxfordshire County Championships0.00.823 May 15
8002:42.9Oxfordshire Junior League0.01.417 May 15
2.6K10:45National Preparatory Schools' Championships1.00.016 Mar 15

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