Niamh Carr
Ballymena & Antrim
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:09.94Night Of Sprints0.2-0.64 Aug 21+1
8002:13.10AAI - Athletics Ireland National Senior Championships0.6-0.125 Jun 21+2
8002:11.73Northern Ireland & Ulster Senior Championship0.2-0.131 Jul 21+3
8002:11.36BMC Grand Prix0.0-0.229 May 21+4
8002:12.81BMC Regional Races / GAA Miler Meeting Open0.20.24 Jun 21+5
Mile4:55.80The Monument Mile Classic0.60.021 May 21
15004:32.56BMC Grand Prix0.40.18 May 21
15004:34.40AAI - Irish Life Health Senior & U23 Championships of Ireland0.60.122 Aug 20
15004:36.70Northern Ireland Club League0.70.624 Jul 21
8002:17.77Northern Ireland & Ulster Senior / U20 / U18 Championships1.20.412 Sep 20
15004:37.81AAI - Irish Life Health Senior & U23 Championships of Ireland0.60.623 Aug 20
15004:39.58BMC Gold Standard Races0.31.115 Sep 20
2.8K10:15Lindsays scottishathletics Invitational3.90.95 Dec 20
5K17:51Run and Become Sri Chinmoy invitational 5K0.50.029 Nov 20
8002:21.32Northern Ireland & Ulster Senior Championship0.22.631 Jul 21
4K15:05Scottish National Relay Championships4.2-3.626 Oct 19
8002:12.10AAI - Irish Life Health Senior Championships of Ireland0.4-0.327 Jul 19
4.45K16:34Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.8-4.012 Oct 19
4.5K16:51SPAR Autumn Open International Cross Country3.4-3.420 Oct 19
8002:24.08AAI - Athletics Ireland National Senior Championships0.63.026 Jun 21
15004:34.28Scottish Athletics National U13 / U15 / U20 Championships0.80.011 Aug 19
8002:14.33AAI - Irish Life Health Senior Championships of Ireland0.40.328 Jul 19
6K24:23BUCS Cross Country Championships3.5-1.71 Feb 20
5K20:25ChampionChip Ireland Running Series4.00.08 Aug 20
15004:48.12Team Trophy League1.80.94 Aug 19
15004:38.97Irish Milers Club Open1.00.513 Jul 19
8002:15.10Northern Ireland & Ulster Senior Championships0.60.38 Jun 19
8002:16.67Irish Life Health Junior / U23 Championships0.21.26 Jul 19
6K27:06CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-0.17 Mar 20
7K30:38Run Stirling (incl British Athletics Cross Challenge)4.8-0.211 Jan 20
4.5K17:10Northern Ireland & Ulster Uneven Age Groups And Novice Cross Country Championships7.4-5.411 Nov 18
15004:44.49Ulster Schools' Championships0.31.917 May 19
15004:48.19Irish Schools' Championships0.62.11 Jun 19
4K15:51Irish Life Health National Cross Country Championships1.01.724 Nov 19
4K14:26Irish Life Health Irish & Even Age Cross Country Championships2.4-2.425 Nov 18
8002:11.75Irish Milers Club Open0.0-1.526 May 18
15004:36.85GV Ryan - Irish Milers Club0.40.814 Jul 18
4.5K16:44Athletics Ireland Autumn Open Cross Country1.6-0.721 Oct 18
8002:14.66Northern Ireland & Ulster U18 / U20 / Senior Championships0.20.69 Jun 18
15004:44.33Irish Schools' Championships0.81.42 Jun 18
8002:20.31Ulster Schools' Championships0.70.218 May 18
15004:43.40Athletics Northern Ireland Open0.20.415 Apr 18
15004:53.77Ulster Schools' Championships0.61.418 May 18
3M18:08Virgin London Mini Marathon1.5-0.322 Apr 18
15004:53.91UK School Games1.50.51 Sep 17
8002:18.16Irish Life Health National Juvenile Championships0.4-0.18 Jul 17
15004:59.32Team Trophy & Senior Relays1.80.926 Aug 17
8002:17.08Belfast International0.0-1.15 Jul 17
15004:49.97Irish Milers' Club Open1.40.115 Jul 17
4K18:20Northern Ireland & Ulster Uneven Age Group Championships9.60.512 Nov 17
15004:47.82Irish Schools' Championships0.9-0.83 Jun 17
4K16:06Irish Life Health Irish Juvenile / Junior / Senior Even Age Cross Country Championships3.21.326 Nov 17
15004:48.96Irish Life Health Tailteann Games0.4-0.224 Jun 17
15004:47.17Ulster Schools' Championships0.4-1.620 May 17
3.6K16:19British Athletics Cross Challenge (Inc IAAF Permit)7.72.26 Jan 18
8002:22.94Northern Ireland & Ulster Age Group Championships0.30.217 Jun 17
300010:36.85Ulster Schools' Championships0.5-0.220 May 17
4K14:38Northern Ireland and Ulster Uneven Age Group Championships2.6-2.76 Nov 16
8002:28.34Athletics Northern Ireland Open0.00.86 May 17
3M18:23Virgin London Mini Marathon0.60.423 Apr 17
3.9K12:07Northern Ireland League (Inc NI Civil Service Championships) -10.227 Feb 16
3.6K15:35British Athletics Cross Challenge (Inc IAAF Permit)6.01.214 Jan 17
300010:53.14Tailteann Inter Provincial Championships2.0-0.725 Jun 16
15004:55.88Northern Ireland & Ulster U18 / U20 / Senior Championships0.6-1.619 Jun 16
300010:58.92All Ireland Schools Championships1.8-1.15 Jun 16
300010:48.28Ulster Schools' Championships0.6-1.820 May 16
15005:08.08AAI Juvenile Championships Days 2 & 30.61.024 Jul 16
4.29K20:37British Athletics Cross Challenge7.24.122 Jan 17
3M18:29Virgin London Mini Marathon0.1-2.724 Apr 16
4K16:06SIAB Schools International1.8-1.919 Mar 16
3.6K16:09Irish Life Health All Ireland Schools' XC Championships1.07.711 Mar 17
5K20:54Bay Road 5K0.4-0.413 Apr 16
4K16:44Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.2-1.79 Jan 16
3.5K13:24GloHealth All Ireland Schools Cross Country Championships-3.41.65 Mar 16
3K10:57Schools International Athletic Board Championships0.4-5.221 Mar 15
2M13:14Northern Ireland League (Inc Malcolm Cup)1.00.45 Dec 15
3M19:42Virgin London Mini Marathon0.3-1.826 Apr 15
parkrun21:38Portrush parkrun # 934.0-5.431 May 14
parkrun24:45Portrush parkrun # 954.01.914 Jun 14
parkrun22:20Portrush parkrun # 641.0-4.116 Nov 13
parkrun24:00Portrush parkrun # 592.0-2.112 Oct 13
parkrun24:04Portrush parkrun # 442.00.029 Jun 13
parkrun25:20Portrush parkrun # 612.00.426 Oct 13
parkrun25:08Portrush parkrun # 483.0-1.127 Jul 13

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