Name:
Tom South
Gender:
Male
Club:
Dulwich
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM72:48Lambert and Foster Paddock Wood Half Marathon1.0-1.35 Sep 21+1
parkrun16:14Dulwich parkrun # 4241.8-1.324 Jul 21+2
10K33:20Sri Chinmoy 10K1.1-1.117 Jul 21+3
parkrun15:53Dulwich parkrun # 4320.7-0.618 Sep 21+4
5K16:03Sri Chinmoy 5K1.0-1.27 Jun 21+5
parkrun16:12Dulwich parkrun # 4261.2-0.77 Aug 21
Mar2:38:08Virgin Money London Marathon1.3-0.23 Oct 21
5K16:00Sri Chinmoy 5K0.5-0.621 Jun 21
5K16:27RunThrough Lee Valley VeloPark1.4-1.031 Oct 20
Mar2:36:20Dorney Lake Marathon0.3-0.63 Apr 21
10K33:53Kew Gardens 10K0.6-0.812 Sep 20
parkrun17:04Fulham Palace parkrun # 3292.6-1.225 Jan 20
HM75:32Vitality Big Half0.80.222 Aug 21
30009:27.53Belgrave Endurance Night1.2-0.612 Aug 20
HM75:11Vitality Big Half Marathon0.4-0.51 Mar 20
parkrun16:45Preston Park parkrun # 3641.20.825 Sep 21
500016:28.51London Hurdles & Middle Distance Open Meeting0.60.122 May 21
parkrun16:47Dulwich parkrun # 4121.7-0.91 Jan 20
parkrun17:02Dulwich parkrun # 4191.8-0.515 Feb 20
30009:27.4Herc Wimbo 3K Night0.7-0.126 Aug 20
10K34:31Mornington Chasers Regent's Park 10K Winter Series1.4-1.13 Nov 19
30009:30.76Wimbo Distance Night0.80.219 May 21
5K16:28Harbour Club Last Friday of the Month 5K0.6-0.527 Dec 19
parkrun16:42Dulwich parkrun # 4220.60.17 Mar 20
parkrun17:34Crane Park parkrun # 4002.9-0.421 Dec 19
parkrun16:49Dulwich parkrun # 4101.1-0.225 Dec 19
parkrun17:19Crane Park parkrun # 4042.2-0.24 Jan 20
parkrun16:37Dulwich parkrun # 4001.3-0.919 Oct 19
parkrun17:20Preston Park parkrun # 3481.60.41 Feb 20
5M29:33South of Thames CCA 5 Championships2.90.323 Nov 19
parkrun17:03Dulwich parkrun # 4081.40.014 Dec 19
10K34:33Pride Run 10K1.7-1.310 Aug 19
5.6K19:00Southern Men's 6-Stage Relays1.7-0.822 Sep 19
5M31:06Sport Systems Surrey Men's League Division 14.21.011 Jan 20
5M32:13Sportsystems Surrey Men's League Division 15.41.28 Feb 20
parkrun17:07Crane Park parkrun # 3832.6-1.117 Aug 19
10.5K42:51London Championships5.90.916 Nov 19
5M29:03Sport Systems Surrey Men's League Division 12.40.112 Oct 19
parkrun17:04Crane Park parkrun # 3901.6-0.25 Oct 19
9K34:48South of England Masters' & Inter Counties Championships3.71.27 Dec 19
parkrun16:57Crane Park parkrun # 3841.8-0.624 Aug 19
8.5K31:29Sport Systems Surrey Men's League Division 12.50.99 Nov 19
parkrun18:10Lloyd parkrun # 4803.9-0.128 Sep 19
5K16:26Self Transcendence 5K0.6-1.15 Aug 19
parkrun18:00Ashton Court parkrun # 4173.6-0.627 Jul 19
7M43:06Sevenoaks 74.1-0.614 Jul 19
500016:39.1BMC Regional Races0.4-0.417 Jul 19
5K16:40Self Transcendence 5K0.8-1.08 Jul 19
Mar2:48:17Virgin London Marathon1.30.028 Apr 19
10.7M63:04Green Belt Relay0.8-0.218 May 19
10K35:08Vitality London 10,0000.9-0.727 May 19
parkrun17:44Crane Park parkrun # 3733.2-1.11 Jun 19
5K16:45Self Transcendence 5K0.9-1.010 Jun 19
30009:55.55Herne Hill Harriers Open1.60.029 Jun 19
10M59:13Fullers Thames Towpath 100.90.114 Apr 19
parkrun17:46Crane Park parkrun # 3623.0-1.316 Mar 19
2.6M14:50Beckenham Relay 3x2.63.10.222 May 19
parkrun16:47Dulwich parkrun # 3700.7-1.223 Mar 19
HM78:05Vitality Big Half Marathon0.7-0.910 Mar 19
parkrun17:31Oak Hill parkrun # 4071.8-0.211 May 19
parkrun17:30Beckenham Place parkrun # 1281.7-0.120 Apr 19
parkrun17:06Dulwich parkrun # 3670.9-0.92 Mar 19
parkrun17:24Dulwich parkrun # 3651.3-0.716 Feb 19
12K46:05ECCA Saucony English National Championships2.7-0.123 Feb 19
13.1M95:29Green Belt Relay5.82.819 May 19
parkrun17:52CranePark parkrun # 3552.0-0.319 Jan 19
15K57:46South of England AA Championships1.90.326 Jan 19
parkrun17:47Dulwich parkrun # 3582.1-0.61 Jan 19
12K46:15Surrey County Championships2.70.05 Jan 19
8K32:02Start Fitness Surrey Men's League Division 24.60.59 Feb 19
8.3K32:30Start Fitness Surrey Men's League Division 23.90.212 Jan 19
5K17:25Harbour Club Last Friday of the Month 5K0.8-0.128 Dec 18
parkrun17:49Dulwich parkrun # 3532.1-0.68 Dec 18
parkrun17:47Dulwich parkrun # 3561.50.025 Dec 18
parkrun17:47Dulwich parkrun # 3551.40.122 Dec 18
10K35:37Middlesex 10K0.8-1.030 Sep 18
5M30:30South of Thames CCA 5 Championships2.70.224 Nov 18
10.2K41:58London Championships5.40.317 Nov 18
8.3K30:58Start Fitness Surrey Men's League Division 22.9-0.713 Oct 18
parkrun17:32CranePark parkrun # 3292.6-1.94 Aug 18
parkrun17:49Princes parkrun # 3921.7-0.220 Oct 18
5.8K20:37Southern Men's 6-Stage Relays1.7-0.823 Sep 18
parkrun17:25Beckenham Place parkrun # 951.8-1.315 Sep 18
10K35:50British 10K1.4-1.415 Jul 18
parkrun17:56Crystal Palace parkrun # 4032.2-0.625 Aug 18
parkrun17:18Beckenham Place parkrun # 930.8-0.61 Sep 18
5K17:24Self Transcendence 5K1.1-0.723 Jul 18
5K17:15Self Transcendence 5K1.0-0.918 Jun 18
5K17:16Self Transcendence 5K0.5-0.413 Aug 18
parkrun17:24Dulwich parkrun # 3291.1-0.723 Jun 18
10K36:13Vitality London 10,0001.1-1.628 May 18
parkrun18:00Dulwich parkrun # 3440.91.06 Oct 18
Mar2:56:58Brighton Marathon2.4-1.315 Apr 18
13.3M90:34Green Belt Relay4.6-0.820 May 18
10.65M65:19Green Belt Relay1.0-0.819 May 18
5K17:12Assembly League 5K0.5-0.97 Jun 18
Mile5:05.64Soar Summer Mile1.00.127 Jul 18
2.6M14:50Beckenham Relay 3x2.62.6-1.223 May 18
parkrun17:34Dulwich parkrun # 3261.0-0.62 Jun 18
parkrun17:38Dulwich parkrun # 3211.2-1.528 Apr 18
1M5:25Dulwich Runners Midsummer Relay (3xMile)3.10.427 Jun 18
10M61:40Maidenhead Easter 100.9-0.630 Mar 18
parkrun17:39Dulwich parkrun # 3230.5-0.512 May 18
HM81:56The Big Half Marathon (Inc British Championship)0.9-0.74 Mar 18
5M32:16Start Fitness Surrey Men's League Division 24.7-1.010 Feb 18
parkrun18:21Dulwich parkrun # 3142.0-0.710 Mar 18
parkrun17:46Dulwich parkrun # 3101.1-1.63 Feb 18
parkrun18:08Dulwich parkrun # 3052.1-1.81 Jan 18
5K18:01Harbour Club Last Friday of the Month 5K1.8-1.929 Dec 17
5M31:12Start Fitness Surrey Men's League Division 23.1-1.313 Jan 18
5M32:44South of Thames CCA 5 Championships5.3-1.625 Nov 17
parkrun18:08Dulwich parkrun # 3061.7-1.46 Jan 18
12K52:48ECCA Saucony English National Championships5.90.824 Feb 18
10.2K41:12London Championships4.0-1.218 Nov 17
5M32:17Start Fitness Surrey Men's League Division 24.4-1.311 Nov 17
15K66:51South of England AA Championships5.70.427 Jan 18
10M64:07Sittingbourne Striders Chris Ryman Memorial 102.0-0.81 Oct 17
5.25K17:59Southern Men's 6-Stage Relays-0.6-1.624 Sep 17
2.5M16:30Reigate Priory Relays7.1-0.54 Nov 17
2.5M17:00Reigate Priory Relays7.10.84 Nov 17
5K18:04Assembly League 5K1.2-1.61 Jun 17
10K38:04Vitality London 10,0001.1-1.029 May 17
3M17:49British Masters Open Road Relay Championships2.7-1.320 May 17
Mile5:24.5Soar Summer Mile1.20.421 Jul 17
4.26K15:39Southern Men's 12-Stage Relays2.8-1.325 Mar 17
10K38:00Mornington Chasers' Regent's Park 10K Winter Series1.3-2.85 Mar 17
5M31:102XU Surrey Men's League Division 13.0-3.211 Feb 17
1.676K5:45Dulwich Runners Midsummer Relay (3x1.04)1.40.812 Jul 17
15K62:53South of England AA Championships3.8-2.228 Jan 17
5M32:37South of Thames CCA 53.7-2.126 Nov 16
3K11:09British Masters Relay Championships3.8-2.419 Nov 16
5.6M35:472XU Surrey Men's League Division 12.2-1.715 Oct 16
5M35:362XU Surrey Men's League Division 16.0-0.712 Nov 16
HM87:01Great Bristol Half Marathon0.6-6.125 Sep 16
Mar3:29:48Virgin London Marathon0.90.024 Apr 16
2M11:51Self Transcendence 20.80.01 Jun 15
5M33:232XU Surrey Men's League Division 24.1-6.710 Jan 15
5.4M33:492XU Surrey Men's League Division 22.1-7.58 Nov 14
2.6M16:41Beckenham Relay 3x2.62.7-4.513 May 15
12K61:12ECCA Saucony English National Championships5.20.121 Feb 15
Mar3:27:56Virgin London Marathon1.30.013 Apr 14

Order By:

EventTimeRaceDate
XC32:04Thames H&H Alumni Race16 Dec 17
XC10:35British Masters Relay Championships27 Oct 18