Name:
Paul O'Mara
Gender:
Male
Club:
Tyne Bridge
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K16:18Great North Run 5K1.4-1.610 Sep 21+1
parkrun17:11Leazes parkrun # 313.0-1.331 Jul 21+2
1.9M9:25Gosforth Summer Relays0.5-0.98 Aug 21+3
parkrun16:37Clevedon Salthouse Fields parkrun # 291.2-0.728 Aug 21+4
5K16:24Run Nation Super Fast 10K / 5K0.8-2.220 Jun 21+5
parkrun17:08Sharpham Road Playing Fields parkrun # 62.2-0.39 Oct 21
30009:38.3North East Masters AA League1.8-0.65 Jul 21
1M4:47South Shields Monthly Mile1.0-0.51 Sep 21
10K38:43Run Northumberland Capability Brown Kirkharle 10K / 2K5.2-1.89 May 21
3K11:05Cathedral Relays7.0-0.519 Jan 20
Mile4:53.4North East Project 5000m & 1 Mile Race1.5-0.210 Jul 21
parkrun19:29Wotton parkrun # 1676.8-0.38 Feb 20
10K34:54NEMAA Open Championships0.7-0.11 Feb 20
2M10:42Sri Chinmoy Race Series2.20.113 Jul 21
30009:40.5Run Nation 3000m Track Series1.10.120 Dec 20
15004:31.0North East Masters AA League1.1-1.27 Jun 21
parkrun18:28The Pastures parkrun # 415.0-0.77 Dec 19
10K38:48Jolly Holly Jog 10K4.60.129 Dec 19
6K20:38Northern Counties Men's 6-Stage Relays0.60.918 Sep 21
5.5M33:58Old Monks Stuart Pailor Memorial 5.54.30.25 Jan 20
parkrun18:26Wallaceneuk parkrun # 14.00.218 Jan 20
30009:46.8Run Nation 3000m Track Series1.10.52 Oct 20
parkrun18:08Hackworth parkrun # 3353.60.025 Dec 19
parkrun17:38Berkeley Green parkrun # 41.90.629 Feb 20
parkrun18:34Tollcross parkrun # 3484.40.11 Jan 20
10K37:13Saltwell 10K2.60.521 Dec 19
15004:34.48North East Grand Prix 11.0-0.628 Apr 21
Mile4:55.33Back to the Track III0.70.710 Oct 20
parkrun18:38Jesmond Dene parkrun # 183.90.815 Feb 20
8002:16.6North of England League North East 11.2-0.21 Aug 21
HM86:00Northumberland Coastal Half Marathon5.7-0.721 Jul 19
parkrun19:57Flatts Lane parkrun # 1097.20.216 Nov 19
15004:40.12Tynedale Open Junior Pentathlon & Senior Pole Vault1.31.019 Sep 20
2.22M12:32North East Road Relay Championships2.91.015 Feb 20
8002:14.1North East Masters AA League0.30.016 Aug 21
15004:36.33COVID 20 Event 20.61.26 Sep 20
parkrun17:52Leazes parkrun # 182.10.928 Dec 19
8002:18.0North of England League North East 11.20.122 May 21
parkrun18:39Pollok parkrun # 5673.41.31 Jan 20
5K18:31LGBT5K Festival of Running2.02.723 Jul 21
2.65M14:09Weetslade Relays2.3-0.919 Jun 19
3K10:38Durham Summer Relays4.70.121 Aug 19
parkrun17:53Delaware and Raritan Canal parkrun # 592.20.912 Oct 19
parkrun17:40Herrington Country parkrun # 92.10.514 Sep 19
parkrun19:37Yeovil Montacute parkrun # 2805.01.89 Nov 19
parkrun17:44Thornbury parkrun # 643.8-1.04 May 19
7.5M40:39Pier to Pier 7.5-1.00.019 May 19
1.28M6:52Curfew Run 1.284.2-0.510 Jul 19
5K17:26Newcastle Frontrunners LGBT 5K1.60.619 Jul 19
2.2M11:17Elswick Harriers Good Friday Relays1.2-0.819 Apr 19
6.8K23:32Northern Counties Men's 6-Stage Relays0.01.115 Sep 19
parkrun18:21Clevedon Salthouse Fields parkrun # 51.92.219 Oct 19
parkrun18:44Gibside parkrun # 2336.2-1.216 Mar 19
6M43:51Exmoor Stumble 68.62.720 Oct 19
5K16:30Temple Park 5K1.2-1.131 Mar 19
parkrun17:39Whitley Bay parkrun # 3511.70.93 Aug 19
5K17:04Northumberland Pride LGBT 5K1.4-0.131 May 19
15004:32.7North of England League Division 4E1.4-0.116 Jun 19
1M4:58South Shields Monthly Mile1.8-0.13 Jul 19
parkrun19:26Jesmond Dene parkrun # 33.92.526 Oct 19
parkrun16:46Blyth Links parkrun # 21.0-0.327 Apr 19
1M4:58Naked Mile2.6-0.93 May 19
HM84:08SimplyHealth Great North Run1.42.68 Sep 19
parkrun17:42Tyne Green parkrun # 72.50.28 Jun 19
HM83:27Scottish Half Marathon0.53.222 Sep 19
15004:42.6North of England League Division 4E1.80.910 Aug 19
10K36:00Glastonbury Round the Tor 10K1.40.55 May 19
Mile4:54.4North East Grand Prix Open0.80.526 Jun 19
5.5M32:08Old Monks Stuart Pailor Memorial 5.53.8-1.46 Jan 19
8M46:39Loftus Poultry Run 82.9-1.316 Dec 18
5K17:21Asda Foundation Ali Brownlee Riverside 5K0.61.430 Jun 19
parkrun17:16Sedgefield parkrun # 3611.80.023 Feb 19
parkrun17:34Shepton Mallet parkrun # 912.8-0.49 Feb 19
parkrun17:28Newbiggin-by-the-Sea parkrun # 663.0-0.81 Jan 19
5M32:47Blyth Sands 58.0-0.72 Dec 18
10K34:38Dewsbury 10K0.00.43 Feb 19
7M45:43Gibside Fruit Bowl 77.3-1.04 Nov 18
parkrun17:48Bath Skyline parkrun # 2203.4-0.422 Dec 18
4M21:50Burnham on Sea Christmas Jingle 41.0-0.423 Dec 18
parkrun17:08Severn Bridge parkrun # 240.70.816 Feb 19
parkrun17:37Druridge Bay parkrun # 2312.7-0.11 Jan 19
parkrun17:32Pomphrey Hill parkrun # 2522.40.025 Dec 18
10M58:03Brampton to Carlisle 10 (Inc Northern Athletics Championships)0.40.518 Nov 18
6M35:09Start Fitness North Eastern Harrier League2.8-0.427 Oct 18
14M92:16Tywyn Race The Train Rotary 145.4-0.418 Aug 18
parkrun17:54Street parkrun # 283.6-0.410 Nov 18
10K38:38Pedro's 10K4.8-0.230 Sep 18
parkrun19:02Somerdale Pavilion parkrun # 74.80.829 Dec 18
HM89:00Northumberland Coastal Half Marathon7.0-0.629 Jul 18
1.66M8:38Norman Woodcock Relays (3 x 1.66)1.20.424 Nov 18
parkrun18:15Gibside parkrun # 2104.8-0.98 Sep 18
5K16:32Watergate 5K (Inc NEMAA Masters Championships)0.8-0.630 Aug 18
5M28:38Baltonsborough 52.0-0.127 Aug 18
6M36:47Castleton Show 64.2-0.18 Sep 18
2M10:21Gosforth Summer Relays (3 x 2)1.4-0.55 Aug 18
parkrun17:50Blackhill parkrun # 2453.4-0.421 Jul 18
2.5M14:03Weetslade Relays4.4-0.820 Jun 18
parkrun17:30Riverside parkrun # 3171.60.729 Sep 18
2M10:24Sri Chinmoy 22.3-1.216 May 18
5K17:01Northern Frontrunners LGBT 5K1.4-0.220 Jul 18
parkrun18:21Windy Nook parkrun # 294.5-0.37 Jul 18
1M4:53South Shields Monthly Mile1.00.05 Sep 18
5K16:31Sunderland 5K0.4-0.312 Jul 18
parkrun17:22Shrewsbury parkrun # 2261.20.818 Aug 18
HM78:33Edinburgh Marathon Festival Half Marathon0.90.527 May 18
15004:38.0North of England League Division 4E2.00.04 Aug 18
10M58:14Thirsk 101.00.08 Apr 18
10M61:55Two Bays Tough 103.7-0.325 Feb 18
3.16M17:13ERRA National Men's 12-Stage Relays1.8-0.814 Apr 18
6M34:56Newburn River Run 61.40.713 Jun 18
1.28M6:37Curfew Run 1.281.80.54 Jul 18
2.2M11:30Elswick Harriers Good Friday Relays1.5-0.430 Mar 18
parkrun17:41Prudhoe Riverside parkrun # 782.00.726 May 18
2M10:40Gordon Smith Memorial Relays1.80.39 May 18
parkrun18:33Newcastle parkrun # 4065.3-0.73 Mar 18
5K16:46Tyne Bridge Harriers Winter Grand Prix 5K1.6-0.96 Feb 18
4.3K12:50Northern Counties Men's 12-Stage Relays-2.60.125 Mar 18
parkrun17:27South Shields parkrun # 2463.0-0.820 Jan 18
parkrun17:34Eastville parkrun # 152.7-0.324 Feb 18
8M47:32Loftus Poultry Run 82.9-0.617 Dec 17
parkrun17:25Rising Sun parkrun # 822.9-0.825 Dec 17
parkrun17:42Druridge Bay parkrun # 1803.5-0.81 Jan 18
7M45:39Gibside Fruit Bowl 77.5-1.25 Nov 17
parkrun17:31Chipping Sodbury parkrun # 2091.01.328 Apr 18
parkrun17:51South Shields parkrun # 2433.4-0.330 Dec 17
5M29:52Blyth Sands 53.7-0.23 Dec 17
8002:22.4North of England League Division 4E1.80.83 Jun 18
parkrun17:51Newbiggin-by-the-Sea parkrun # 133.00.11 Jan 18
parkrun17:24Sunderland parkrun # 4152.4-0.39 Dec 17
HM77:35Manchester Half Marathon1.2-0.215 Oct 17
HM77:13SimplyHealth Great North Run1.4-0.610 Sep 17
parkrun16:53Longrun Meadow parkrun # 2081.7-0.816 Sep 17
10M58:55South Shields 102.1-0.613 Aug 17
14M82:45Northumberland Coastal Run 141.3-1.223 Jul 17
10K35:39Run Northumberland Nunnykirk 10K2.0-0.516 Aug 17
parkrun18:05Blackhill parkrun # 2153.40.228 Oct 17
parkrun17:24Longrun Meadow parkrun # 2161.70.411 Nov 17
10K34:16Asda Foundation York 10K0.5-1.16 Aug 17
1M4:56South Shields Monthly Mile2.2-1.36 Sep 17
2.5M13:45Weetslade Relays3.8-1.721 Jun 17
parkrun17:05Riverside parkrun # 2641.40.019 Aug 17
5K17:01Northern Frontrunners LGBT 5K1.6-1.021 Jul 17
10K36:13Simplyhealth Great North 10K2.1-0.69 Jul 17
5.5M30:25Angel View Races0.3-0.529 Jun 17
5.67M31:48Blaydon Races 5.670.8-0.69 Jun 17
2M10:36Gordon Smith Memorial Relays1.6-0.410 May 17
parkrun18:32Gateshead parkrun # 2742.81.15 Aug 17
10K36:56North Tyneside 10K1.30.916 Apr 17
parkrun17:47Longrun Meadow parkrun # 1901.80.513 May 17
parkrun18:11Druridge Bay parkrun # 1461.51.720 May 17
parkrun19:07Gibside parkrun # 1374.60.625 Feb 17
5K17:19Burnham on Sea Winter 5K Series0.21.16 Apr 17
HM86:52Rock 'n' Roll Liverpool Half Marathon1.43.428 May 17
parkrun18:20Newcastle parkrun # 3641.52.01 Apr 17
14M85:12Northumberland Coastal Run 142.1-0.824 Jul 16
2.22M12:45North East Counties Relay Championship2.41.718 Feb 17
parkrun18:42Prudhoe Riverside parkrun # 93.40.91 Jan 17
1M5:18South Shields Monthly Mile3.00.74 Jan 17
5K17:02New Marske Autumn Coast Road 5K1.1-0.47 Sep 16
HM83:37Brass Monkey Half Marathon0.52.815 Jan 17
5K18:13Fell em Doon Festive 5K2.01.311 Dec 16
10M60:00South Shields 101.30.314 Aug 16
HM81:19Manchester Half Marathon0.31.916 Oct 16
10M64:28Run Northumberland Big 101.92.527 Nov 16
7.5M41:00Pier to Pier 7.5-0.4-1.122 May 16
5.67M31:07Blaydon Races 5.670.1-0.99 Jun 16
5K17:05Northern Frontrunners LGBT 5K1.4-0.615 Jul 16
parkrun17:39Burnham and Highbridge parkrun # 641.60.43 Sep 16
10K36:07Asda Foundation York 10K0.90.57 Aug 16
5K16:44Sunderland 5K0.4-1.013 Jul 16
parkrun19:17Newcastle parkrun # 3581.93.618 Feb 17
parkrun17:53Rising Sun parkrun # 82.40.123 Jul 16
HM83:32Scottish Half Marathon1.02.218 Sep 16
2.5M14:09Weetslade Relays3.5-0.522 Jun 16
parkrun18:27Burnham and Highbridge parkrun # 741.62.212 Nov 16
parkrun17:20Burnham and Highbridge parkrun # 521.4-0.311 Jun 16
parkrun18:25Newcastle parkrun # 3391.72.015 Oct 16
parkrun20:12South Shields parkrun # 2062.45.08 Apr 17
5K17:16Terry O'Gara Memorial 5K0.70.224 Apr 16
10K36:14Run Newcastle Valentines 10K1.4-0.128 Feb 16
10K37:11Easter Bunny 10K1.60.728 Mar 16
parkrun17:36Burnham and Highbridge parkrun # 391.00.712 Mar 16
2.2M12:05Good Friday Relays 2.125 Mar 16
10K36:51Run Northumberland Stamfordham 10K1.60.319 Aug 15
parkrun17:35Newcastle parkrun # 2911.20.43 Oct 15
parkrun23:23Durham parkrun # 2872.311.424 Jun 17
HM81:44Bristol Half Marathon0.81.313 Sep 15
5K17:21Tyne Bridge Harriers Exhibition Park Cup 5K0.80.316 Aug 15
10K36:06Asda Foundation York 10K0.40.72 Aug 15
14M89:43Northumberland Coastal Run 141.61.419 Jul 15
10K37:28Tynedale 10K1.70.91 Jul 15
5K17:54Northern Frontrunners LGBT 5K1.31.017 Jul 15
10K37:23Morrisons Great North 10K1.41.15 Jul 15
10M68:29Tynedale Jelly 104.02.630 Aug 15
parkrun18:06Burnham and Highbridge parkrun # 42.00.811 Jul 15
2.5M14:26Weetslade Relays (3 x 2.5)2.81.024 Jun 15
7.5M42:25Pier to Pier 7.5-1.41.117 May 15
2M11:55Gordon Smith Memorial Relays4.61.013 May 15
10K36:51North Tyneside 10K0.51.45 Apr 15
10K37:40Sand Dancer 10K (Inc NEMAA Champs)0.82.019 Apr 15
parkrun18:33Whitley Bay parkrun # 1541.62.113 Jun 15
HM84:36Run Northumberland Half Marathon1.02.529 Mar 15
HM91:44Mizuno Halve Marathon0.66.218 Oct 15
10M58:56Tynedale Jelly 101.2-0.631 Aug 14
10K35:22Heaton Harriers Memorial 10K0.30.09 Nov 14
parkrun17:59Newcastle parkrun # 2531.80.725 Dec 14
2.2M12:28Good Friday Road Relays1.12.23 Apr 15
10K36:09Run Northumberland Matfen 10K1.4-0.212 Oct 14
5K17:30Tyne Bridge Harriers Winter 5K Grand Prix0.60.96 Jan 15
parkrun17:33Newcastle parkrun # 2451.60.01 Nov 14
5M27:51Bridges of The Tyne 51.1-4.18 Jul 14
5K17:26Tyne Bridge Harriers Winter 5K Grand Prix0.40.92 Dec 14
5K17:08Tyne Bridge Harriers Winter 5K Grand Prix0.00.74 Nov 14
6.5M38:17Newburn River Run 6.52.1-3.518 Jun 14
5K17:20Tyne Bridge Harriers Winter 5K Grand Prix0.60.57 Oct 14
parkrun19:26Ashton Court parkrun # 1883.02.624 Jan 15
HM81:41Bristol Half Marathon0.31.821 Sep 14
parkrun19:10Ashton Court parkrun # 1803.02.022 Nov 14
5.67M33:00Blaydon Races 5.670.6-2.29 Jun 14
parkrun18:46Newcastle parkrun # 2102.0-0.822 Feb 14
5M30:22Norman Woodcock Memorial 50.20.123 Nov 13
10K38:00Run Northumberland Matfen 10K1.2-1.18 Sep 13
10K38:41SCA Prudhoe Miners 10K1.2-0.422 Sep 13
10K38:43Heaton Harriers Memorial 10K0.40.510 Nov 13
5K18:12Exhibition Park Cup 5K1.00.018 Aug 13

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