parkrun | 25:25 | Central, Plymouth parkrun # 22 | 2.8 | -3.9 | 30 Apr 22 | +1 |
5K | 25:53 | Armada 5K | 2.0 | -2.3 | 13 Apr 22 | +2 |
parkrun | 27:05 | Exmouth parkrun # 139 | 4.2 | -3.0 | 8 Jan 22 | +3 |
parkrun | 26:22 | Bolberry Down parkrun # 14 | 4.0 | -4.3 | 16 Oct 21 | +4 |
parkrun | 29:44 | Plymvalley parkrun # 420 | 7.5 | -1.7 | 26 Feb 22 | +5 |
parkrun | 26:04 | Central, Plymouth parkrun # 8 | 1.8 | -2.3 | 15 Jan 22 | |
parkrun | 26:32 | Central, Plymouth parkrun # 12 | 1.8 | -1.0 | 12 Feb 22 | |
parkrun | 28:34 | Plymvalley parkrun # 416 | 4.5 | -0.4 | 22 Jan 22 | |
parkrun | 31:14 | Mount Edgcumbe parkrun # 243 | 7.6 | 1.4 | 14 May 22 | |
parkrun | 29:26 | Plymvalley parkrun # 411 | 6.0 | -1.2 | 18 Dec 21 | |
2.5M | 20:19 | EVH Relays | 3.0 | 0.0 | 23 Jul 21 | |
parkrun | 28:22 | Haldon Forest parkrun # 72 | 4.0 | -0.8 | 4 Dec 21 | |
parkrun | 26:58 | Central, Plymouth parkrun # 2 | 1.6 | -0.6 | 20 Nov 21 | |
parkrun | 27:32 | Central, Plymouth parkrun # 4 | 2.0 | -0.1 | 11 Dec 21 | |
10K | 53:51 | Plympton Mad March Hare 10K | 1.0 | 1.5 | 15 Mar 20 | |
parkrun | 24:27 | Exmouth parkrun # 86 | 1.5 | -4.8 | 17 Aug 19 | |
parkrun | 29:34 | Cranbrook Country Park parkrun # 6 | 4.8 | 0.2 | 30 Oct 21 | |
parkrun | 29:22 | Plymvalley parkrun # 412 | 4.0 | 0.7 | 25 Dec 21 | |
parkrun | 27:20 | Plymvalley parkrun # 387 | 3.0 | 1.9 | 22 Feb 20 | |
10K | 58:08 | Ocean Healthcare Torbay 10K | 2.2 | 0.0 | 12 Sep 21 | |
parkrun | 29:56 | Mount Edgcumbe parkrun # 202 | 7.0 | 1.9 | 8 Feb 20 | |
3K | 15:06 | Armada Athletics Network Winter 3K Series | 3.1 | 0.6 | 13 Nov 19 | |
2.5M | 19:24 | Erme Valley Relays (4 x 2.5) | 2.1 | -4.5 | 5 Jul 19 | |
parkrun | 28:50 | Haldon Forest parkrun # 49 | 4.8 | 2.5 | 1 Feb 20 | |
parkrun | 28:17 | Plymvalley parkrun # 396 | 2.5 | 0.3 | 28 Aug 21 | |
parkrun | 29:36 | Mount Edgcumbe parkrun # 177 | 8.0 | -2.9 | 3 Aug 19 | |
parkrun | 34:26 | Plymvalley parkrun # 427 | 7.0 | 4.6 | 16 Apr 22 | |
parkrun | 26:48 | Teignmouth Promenade parkrun # 45 | 3.4 | -2.6 | 10 Aug 19 | |
parkrun | 26:20 | Plymvalley parkrun # 355 | 2.8 | -2.8 | 6 Jul 19 | |
parkrun | 28:35 | Plymvalley parkrun # 371 | 4.2 | 2.7 | 9 Nov 19 | |
parkrun | 29:41 | Plymvalley parkrun # 402 | 2.0 | 2.9 | 9 Oct 21 | |
parkrun | 26:39 | Bushy Park parkrun # 798 | 2.2 | -1.7 | 20 Jul 19 | |
parkrun | 30:33 | Parke parkrun # 280 | 7.0 | 2.8 | 28 Sep 19 | |
parkrun | 30:41 | Tamar Trails parkrun # 184 | 3.6 | 2.7 | 18 Sep 21 | |
parkrun | 29:17 | Tamar Trails parkrun # 169 | 3.0 | 5.0 | 25 Jan 20 | |
3K | 15:43 | Armada Athletics Network Winter 3K Series | 2.4 | 3.1 | 9 Oct 19 | |
10K | 59:00 | Plympton January Jaunt 10K | 1.4 | 5.2 | 12 Jan 20 | |
parkrun | 33:20 | Mount Edgcumbe parkrun # 209 | 7.0 | 6.3 | 7 Aug 21 | |
parkrun | 29:36 | Plymvalley parkrun # 381 | 3.4 | 5.0 | 4 Jan 20 | |
parkrun | 31:09 | Plymvalley parkrun # 404 | 3.0 | 4.2 | 23 Oct 21 | |
parkrun | 27:23 | Plymvalley parkrun # 358 | 2.2 | -0.5 | 27 Jul 19 | |
parkrun | 26:21 | Plymvalley parkrun # 339 | 2.8 | -3.2 | 2 Mar 19 | |
parkrun | 33:27 | Lanhydrock parkrun # 298 | 8.6 | 4.8 | 26 Oct 19 | |
parkrun | 27:56 | Tamar Trails parkrun # 124 | 4.2 | -1.6 | 16 Mar 19 | |
5K | 27:39 | Armada Athletics Network 5K Series | 1.0 | 4.5 | 11 Sep 19 | |
parkrun | 35:38 | Mount Edgcumbe parkrun # 208 | 7.6 | 8.0 | 31 Jul 21 | |
parkrun | 30:56 | Plymvalley parkrun # 379 | 3.7 | 6.6 | 28 Dec 19 | |
5K | 27:53 | Armada Athletics Network 5K Series | 1.6 | 0.9 | 14 Aug 19 | |
3K | 15:36 | Armada Athletics Network Winter 3K Series | 3.3 | -1.5 | 13 Mar 19 | |
parkrun | 29:13 | Plymvalley parkrun # 365 | 2.4 | 5.5 | 21 Sep 19 | |
parkrun | 26:29 | Teignmouth Promenade parkrun # 26 | 0.8 | -0.6 | 30 Mar 19 | |
parkrun | 28:52 | Parke parkrun # 249 | 5.6 | -2.0 | 9 Feb 19 | |
parkrun | 33:20 | Haldon Forest parkrun # 44 | 5.5 | 7.8 | 1 Jan 20 | |
parkrun | 28:24 | Haldon Forest parkrun # 1 | 3.7 | -0.8 | 23 Feb 19 | |
parkrun | 28:05 | Plymvalley parkrun # 335 | 3.4 | -1.0 | 26 Jan 19 | |
parkrun | 26:55 | Torbay Velopark parkrun # 113 | 1.0 | -0.5 | 16 Feb 19 | |
parkrun | 27:26 | Heartlands parkrun # 38 | 2.8 | -1.4 | 1 Jan 19 | |
parkrun | 28:57 | Killerton parkrun # 421 | 2.2 | 2.0 | 8 Jun 19 | |
parkrun | 30:04 | Killerton parkrun # 424 | 3.2 | 2.6 | 29 Jun 19 | |
10K | 62:38 | Plymouth 10K | 0.6 | 8.5 | 6 Oct 19 | |
parkrun | 31:27 | Eden Project parkrun # 104 | 1.7 | 9.3 | 14 Dec 19 | |
parkrun | 28:08 | Plymvalley parkrun # 330 | 2.4 | 0.1 | 29 Dec 18 | |
parkrun | 29:23 | Plymvalley parkrun # 325 | 4.4 | 0.0 | 1 Dec 18 | |
parkrun | 36:53 | Plymvalley parkrun # 391 | 5.0 | 11.6 | 24 Jul 21 | |
3K | 16:07 | Armada Athletics Network Winter 3K Series | 3.4 | -0.6 | 10 Oct 18 | |
3K | 16:19 | Armada Athletics Network Winter 3K Series | 2.4 | 1.0 | 9 Jan 19 | |
parkrun | 34:55 | Exeter Riverside parkrun # 289 | 2.8 | 12.2 | 7 Mar 20 | |
parkrun | 32:09 | Plymvalley parkrun # 353 | 3.4 | 5.2 | 22 Jun 19 | |
parkrun | 31:38 | Plymvalley parkrun # 348 | 3.0 | 4.9 | 18 May 19 | |
parkrun | 29:52 | Tamar Trails parkrun # 103 | 4.4 | 0.7 | 13 Oct 18 | |
parkrun | 34:04 | Haldon Forest parkrun # 20 | 5.0 | 5.8 | 13 Jul 19 | |
parkrun | 36:09 | Lanhydrock parkrun # 277 | 7.4 | 5.3 | 1 Jun 19 | |
parkrun | 40:21 | Plymvalley parkrun # 394 | 4.0 | 14.1 | 14 Aug 21 | |
parkrun | 28:07 | Barnstaple parkrun # 259 | 5.6 | 4.9 | 1 Jan 18 | |
10K | 54:24 | Plympton January Jaunt 10K | 1.8 | 5.4 | 7 Jan 18 | |
parkrun | 27:53 | Plymvalley parkrun # 284 | 4.6 | 5.5 | 3 Feb 18 | |
parkrun | 26:36 | Bideford parkrun # 93 | 2.3 | 5.7 | 1 Jan 18 | |
parkrun | 31:19 | Plymvalley parkrun # 333 | 3.2 | 3.9 | 12 Jan 19 | |
10K | 46:10 | Torbay Royal Regatta 10K | 1.5 | -0.9 | 21 Aug 16 | |
parkrun | 29:23 | Exmouth parkrun # 40 | 1.2 | 3.2 | 29 Sep 18 | |
10K | 41:57 | First Chance 10K | -0.4 | -3.0 | 17 Jan 16 | |
parkrun | 39:30 | Mount Edgcumbe parkrun # 162 | 6.6 | 7.8 | 20 Apr 19 | |
2.5M | 17:26 | Erme Valley Relays (4 x 2.5) | 2.0 | -0.9 | 1 Jul 16 | |
parkrun | 35:26 | Haldon Forest parkrun # 3 | 4.2 | 7.9 | 9 Mar 19 | |
parkrun | 34:01 | Plymvalley parkrun # 347 | 1.8 | 8.9 | 11 May 19 | |
8M | 62:48 | Armada Autumn Trail 8 | 0.8 | 1.6 | 11 Sep 16 | |
8.9K | 43:23 | Westward League (Inc Devon Championships) | 0.0 | 3.3 | 4 Dec 16 | |
parkrun | 32:56 | Plymvalley parkrun # 321 | 3.4 | 5.7 | 3 Nov 18 | |
parkrun | 32:12 | Penrose parkrun # 198 | 1.1 | 7.1 | 1 Jan 19 | |
parkrun | 35:20 | Plymvalley parkrun # 328 | 4.4 | 7.2 | 22 Dec 18 | |
2.5M | 20:52 | Erme Valley Relays (4 x 2.5) | 2.1 | 6.9 | 7 Jul 17 | |
parkrun | 30:04 | Plymvalley parkrun # 268 | 5.0 | 8.4 | 28 Oct 17 | |
8.1K | 46:46 | Westward League | 5.0 | 6.0 | 25 Mar 17 | |
parkrun | 35:47 | Haldon Forest parkrun # 7 | 3.0 | 9.4 | 6 Apr 19 | |
10K | 46:03 | Plympton January Jaunt 10K | 1.8 | -1.3 | 10 Jan 16 | |
parkrun | 34:23 | Plymvalley parkrun # 334 | 2.2 | 8.5 | 19 Jan 19 | |
parkrun | 36:28 | Haldon Forest parkrun # 8 | 2.8 | 10.2 | 13 Apr 19 | |
parkrun | 28:02 | Tamar Lakes parkrun # 142 | 2.8 | 8.2 | 1 Jul 17 | |
parkrun | 33:03 | Plymvalley parkrun # 278 | 6.6 | 10.6 | 30 Dec 17 | |
HM | 1:48:11 | Plymouth Half Marathon | 1.0 | 2.3 | 17 Apr 16 | |
10M | 1:58:20 | Looe 10 | 5.8 | 12.9 | 25 Feb 18 | |
parkrun | 35:01 | Plymvalley parkrun # 315 | 4.4 | 6.9 | 15 Sep 18 | |
parkrun | 35:04 | Plymvalley parkrun # 316 | 3.8 | 7.6 | 22 Sep 18 | |
parkrun | 26:39 | Mount Edgcumbe parkrun # 20 | 6.0 | 2.7 | 18 Jun 16 | |
10K | 55:29 | St Ives Bay 10K | 6.0 | 2.7 | 31 May 16 | |
parkrun | 22:14 | Tamar Lakes parkrun # 59 | 1.5 | -0.8 | 5 Dec 15 | |
1.1M | 8:11 | Tavistock Town Relays (4 x 1.1M) | -1.4 | 7.6 | 13 Jul 17 | |
2.5M | 18:59 | Erme Valley Relays (4 x 2.5) | 2.0 | 2.8 | 1 Jul 16 | |
10K | 52:42 | Cornwood Challenge 10K | 2.6 | 3.8 | 23 Jul 16 | |
10K | 48:57 | Ivybridge 10K | 0.8 | 2.4 | 7 May 16 | |
10K | 45:29 | Torbay Royal Regatta 10K | 1.2 | -2.5 | 23 Aug 15 | |
parkrun | 26:24 | Mount Edgcumbe parkrun # 14 | 6.0 | 2.3 | 7 May 16 | |
parkrun | 31:08 | Plymvalley parkrun # 273 | 3.6 | 11.2 | 2 Dec 17 | |
7M | 63:12 | Tavy 7 | 2.8 | 6.2 | 23 Oct 16 | |
10K | 47:06 | Cornwood Challenge 10K | 2.8 | -2.6 | 25 Jul 15 | |
parkrun | 28:37 | Mount Edgcumbe parkrun # 42 | 5.0 | 6.9 | 26 Nov 16 | |
6M | 56:19 | Plymouth 6 Moor Miles | 6.0 | 5.0 | 3 Jul 16 | |
8.6K | 42:28 | Frank Elford Sports Westward League | 3.3 | 0.6 | 11 Oct 15 | |
parkrun | 36:19 | Plymvalley parkrun # 319 | 2.4 | 10.1 | 20 Oct 18 | |
parkrun | 23:34 | Plymvalley parkrun # 161 | 2.5 | 0.8 | 24 Oct 15 | |
10K | 45:07 | Plympton Mad March Hare 10K | 1.6 | -7.0 | 22 Mar 15 | |
parkrun | 33:35 | Plymvalley parkrun # 276 | 4.4 | 13.4 | 23 Dec 17 | |
parkrun | 25:12 | Plymvalley parkrun # 184 | 2.5 | 3.7 | 26 Mar 16 | |
parkrun | 35:54 | Eden Project parkrun # 50 | 0.8 | 11.3 | 17 Nov 18 | |
parkrun | 22:30 | Plymvalley parkrun # 139 | 2.0 | -5.8 | 23 May 15 | |
parkrun | 27:43 | Plymvalley parkrun # 218 | 2.0 | 8.5 | 19 Nov 16 | |
7M | 68:19 | Plym Valley Challenge 7 | 6.0 | 6.4 | 12 Jun 16 | |
HM | 1:48:07 | Bristol Half Marathon | 0.8 | 2.5 | 13 Sep 15 | |
parkrun | 25:03 | Plymvalley parkrun # 162 | 3.5 | 2.5 | 31 Oct 15 | |
parkrun | 33:19 | Plymvalley parkrun # 267 | 4.2 | 13.3 | 14 Oct 17 | |
2.5M | 17:22 | Armada Park Relay | 2.2 | -6.3 | 15 Feb 15 | |
parkrun | 34:20 | Plymvalley parkrun # 263 | 3.6 | 15.0 | 16 Sep 17 | |
parkrun | 32:36 | Plymvalley parkrun # 253 | 3.0 | 14.3 | 8 Jul 17 | |
parkrun | 24:31 | Plymvalley parkrun # 118 | 5.0 | -5.3 | 1 Jan 15 | |
parkrun | 35:05 | Plymvalley parkrun # 266 | 3.5 | 15.9 | 7 Oct 17 | |
HM | 2:30:06 | Tavy13 Half Marathon | 2.8 | 14.7 | 19 Mar 17 | |
parkrun | 35:04 | Torbay Velopark parkrun # 55 | 1.6 | 17.8 | 13 Jan 18 | |
HM | 1:53:52 | Torbay Half Marathon | 1.1 | 3.2 | 28 Jun 15 | |
10K | 67:48 | Plympton January Jaunt 10K | 2.2 | 15.1 | 8 Jan 17 | |
Mar | 4:44:38 | Eden Project Marathon | 3.0 | 10.0 | 18 Oct 15 | |
parkrun | 34:47 | Plymvalley parkrun # 225 | 4.6 | 15.1 | 31 Dec 16 | |
parkrun | 43:02 | Mount Edgcumbe parkrun # 72 | 6.8 | 18.2 | 24 Jun 17 | |
HM | 1:57:33 | Plymouth Half Marathon | 0.7 | 1.2 | 19 Apr 15 | |
parkrun | 33:47 | Plymvalley parkrun # 217 | 4.2 | 14.5 | 12 Nov 16 | |
parkrun | 38:45 | Plymvalley parkrun # 247 | 4.4 | 18.1 | 27 May 17 | |
10K | 64:24 | Plymouth 10K | 0.3 | 14.9 | 9 Oct 16 | |
parkrun | 39:12 | Plymvalley parkrun # 250 | 3.4 | 19.2 | 17 Jun 17 | |
parkrun | 28:20 | Plymvalley parkrun # 160 | 2.0 | 9.4 | 17 Oct 15 | |
Mar | 6:07:55 | Giants Head Marathon | 6.0 | 16.2 | 25 Jun 16 | |
parkrun | 41:24 | Plymvalley parkrun # 249 | 3.8 | 19.9 | 10 Jun 17 | |
Mar | 4:15:37 | Robin Hood Marathon | 2.0 | 1.0 | 28 Sep 14 | |
parkrun | 25:21 | Lanhydrock parkrun # 19 | 4.0 | -2.8 | 31 May 14 | |
parkrun | 26:35 | Plymvalley parkrun # 33 | 2.0 | 0.0 | 11 May 13 | |
parkrun | 26:09 | Plymvalley parkrun # 35 | 1.0 | -1.7 | 25 May 13 | |
parkrun | 24:41 | Plymvalley parkrun # 57 | 2.5 | -5.1 | 26 Oct 13 | |
parkrun | 28:15 | Plymvalley parkrun # 77 | 2.5 | 3.5 | 22 Mar 14 | |
parkrun | 26:40 | Plymvalley parkrun # 78 | 4.0 | -0.6 | 29 Mar 14 | |
9.1M | 2:34:21 | The Scrooge 9.1 | 3.0 | 30.3 | 20 Dec 15 | |
parkrun | 57:16 | Mount Edgcumbe parkrun # 12 | 5.0 | 42.0 | 23 Apr 16 | |
parkrun | 45:44 | Mount Edgcumbe parkrun # 16 | 1.0 | 26.9 | 21 May 16 | |
parkrun | 33:30 | Plymvalley parkrun # 193 | 2.0 | 16.4 | 28 May 16 | |
parkrun | 46:30 | Mount Edgcumbe parkrun # 22 | 6.0 | 22.9 | 2 Jul 16 | |
HM | 4:07:21 | Bovington Half Marathon | 10.0 | 29.8 | 17 Dec 17 | |