Name:
Ron Vialls
Gender:
Male
Club:
Barking
Age Group:
V65
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11.2
46971

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:30Valentines parkrun # 4152.7-1.01 Jan 19+
parkrun23:10Barking parkrun # 3583.80.54 May 19+
parkrun22:10Barking parkrun # 3492.20.22 Mar 19+
parkrun22:17Barking parkrun # 3562.00.620 Apr 19+
5K23:13Crown to Crown Good Friday 5K3.60.819 Apr 19+
parkrun23:47Barking parkrun # 3465.40.09 Feb 19
parkrun23:36Barking parkrun # 3723.41.710 Aug 19
5M36:11Chingford League 51.10.716 Feb 19
parkrun22:34Barking parkrun # 3532.01.130 Mar 19
parkrun22:24Barking parkrun # 3522.00.823 Mar 19
parkrun22:21Barking parkrun # 3432.8-0.119 Jan 19
parkrun22:50Barking parkrun # 3512.61.116 Mar 19
5M36:56Braintree 50.91.831 Mar 19
parkrun21:53Raphael parkrun # 1931.20.626 Jan 19
parkrun21:52Barking parkrun # 3391.60.825 Dec 18
parkrun21:56Barking parkrun # 3481.00.923 Feb 19
parkrun23:21Barking parkrun # 3662.22.429 Jun 19
parkrun23:25Edinburgh parkrun # 5052.32.520 Jul 19
parkrun23:03Barking parkrun # 3453.01.12 Feb 19
10K44:58Billericay Striders 10K1.10.84 Nov 18
10K49:10Horndon 10K2.32.830 Jun 19
parkrun22:09Bushy Dublin parkrun # 872.50.427 Oct 18
parkrun22:32Barking parkrun # 3382.61.122 Dec 18
10M74:36Harlow 101.40.79 Sep 18
parkrun23:21Barking parkrun # 3571.82.827 Apr 19
parkrun23:26Barking parkrun # 3502.62.29 Mar 19
10K45:15Leigh-on-Sea 10K1.30.821 Oct 18
parkrun22:06Gorleston parkrun # 4922.40.56 Oct 18
parkrun21:40Barking parkrun # 3261.40.729 Sep 18
parkrun23:56Barking parkrun # 3731.83.917 Aug 19
7K35:09South Essex League4.52.517 Feb 19
5M35:58Ingatestone 51.01.223 Sep 18
5K22:29Crown to Crown 5K3.40.38 Aug 18
parkrun22:17Barking parkrun # 3321.51.710 Nov 18
parkrun22:36Barking parkrun # 3312.01.83 Nov 18
parkrun22:00Barking parkrun # 3162.80.021 Jul 18
parkrun21:52Barking parkrun # 3083.0-0.526 May 18
5M40:39Dagenham Runners ELVIS 52.64.329 May 19
10K48:43High Easter 10K0.54.25 May 19
3K14:46Chingford League Relays6.03.39 Mar 19
4.58M38:44South Essex League6.02.910 Feb 19
5K24:08Harold Wood Elvis 5K1.74.431 Jul 19
5K21:44Valentines Park ELVIS 5K0.61.630 Sep 18
parkrun22:28Barking parkrun # 3341.52.124 Nov 18
5M41:08Orion Harriers Forest ELVIS 52.94.53 Aug 19
5K21:41Barking Road Runners BH ELVIS 5K0.91.227 Aug 18
parkrun22:31Barking parkrun # 3183.00.84 Aug 18
5M37:22Newman Hilly 53.00.918 Jul 18
parkrun22:53Barking parkrun # 3361.52.98 Dec 18
parkrun23:11Barking parkrun # 3411.53.45 Jan 19
parkrun21:11Barking parkrun # 3051.6-0.55 May 18
parkrun24:31Barking parkrun # 3622.04.81 Jun 19
parkrun21:49Barking parkrun # 3042.8-0.428 Apr 18
parkrun22:14Barking parkrun # 3152.60.614 Jul 18
5K22:21Harold Wood Elvis 5K2.31.11 Aug 18
10K50:11Brentwood 10K0.95.17 Jul 19
parkrun25:08Barking parkrun # 3603.04.918 May 19
5K23:07Crown to Crown 5K3.01.95 Sep 18
parkrun21:53Barking parkrun # 3112.00.516 Jun 18
parkrun21:48Barking parkrun # 3091.80.62 Jun 18
parkrun24:28Barking parkrun # 3611.45.325 May 19
5M35:52Havering 90 Joggers Midweek 51.01.112 Jun 18
5M35:38Braintree 51.10.820 May 18
parkrun21:55Barking parkrun # 3032.8-0.221 Apr 18
10M75:43Edmund Carr Great Baddow 101.41.313 May 18
HM1:40:19Southend Half Marathon0.42.010 Jun 18
5K22:51Crown to Crown 5K2.81.612 Jul 18
5M35:31Victoria Park Open 51.10.614 Apr 18
parkrun22:40Barking parkrun # 3171.82.228 Jul 18
5K21:38East End Road Runners Olympic Park ELVIS 5K0.71.321 Jun 18
5M38:01Dagenham Runners ELVIS 52.72.030 May 18
parkrun25:01Barking parkrun # 3552.05.713 Apr 19
parkrun23:26Barking parkrun # 3351.04.41 Dec 18
parkrun23:47Barking parkrun # 3282.63.513 Oct 18
10K47:05Horndon 10K1.82.224 Jun 18
parkrun23:49Barking parkrun # 3401.05.129 Dec 18
parkrun21:47Barking parkrun # 2942.4-0.110 Feb 18
parkrun22:24Barking parkrun # 3200.62.918 Aug 18
5M39:26Orion Harriers Forest 52.53.711 Aug 18
4.7M42:22South Essex League6.06.230 Dec 18
parkrun22:04Barking parkrun # 2902.80.113 Jan 18
5M35:22Chingford League 50.31.217 Feb 18
HM1:43:50Dartford Half Marathon (Inc Kent Championships)1.72.211 Mar 18
parkrun22:22Barking parkrun # 2992.21.324 Mar 18
parkrun22:14Barking parkrun # 2892.80.46 Jan 18
3.8M33:36South Essex League6.05.925 Nov 18
parkrun21:51Barking parkrun # 2921.21.327 Jan 18
5K23:45Crown to Crown Good Friday 5K3.62.530 Mar 18
parkrun23:57Barking parkrun # 3063.43.112 May 18
parkrun25:00Barking parkrun # 3223.05.31 Sep 18
parkrun22:34Barking parkrun # 3011.02.97 Apr 18
10K50:25Felsted 10K2.05.08 Jul 18
parkrun25:59Barking parkrun # 3472.07.416 Feb 19
4.3M34:49South Essex League5.22.625 Feb 18
4.5M36:26South Essex League5.42.318 Feb 18
parkrun23:43Barking parkrun # 3072.23.819 May 18
parkrun26:37Barking parkrun # 3651.49.022 Jun 19
parkrun22:23Barking parkrun # 2802.60.911 Nov 17
parkrun23:50Barking parkrun # 2854.81.416 Dec 17
parkrun22:52Barking parkrun # 2931.82.63 Feb 18
parkrun22:40Barking parkrun # 2743.40.630 Sep 17
parkrun25:02Barking parkrun # 3143.25.27 Jul 18
parkrun22:40Barking parkrun # 2773.20.821 Oct 17
parkrun25:28Barking parkrun # 3252.86.322 Sep 18
5K24:10Crown to Crown 5K4.32.626 Dec 17
10K46:23Billericay Striders 10K1.22.15 Nov 17
parkrun23:17Barking parkrun # 3001.04.231 Mar 18
parkrun22:52Barking parkrun # 2862.22.223 Dec 17
parkrun23:08Barking parkrun # 2912.22.720 Jan 18
parkrun22:15Barking parkrun # 2831.02.22 Dec 17
parkrun25:29Barking parkrun # 3232.07.28 Sep 18
parkrun23:00Barking parkrun # 2703.41.32 Sep 17
parkrun25:00Barking parkrun # 3211.07.325 Aug 18
10.2K51:56London Championships4.03.318 Nov 17
parkrun22:43Barking parkrun # 2781.22.928 Oct 17
5M38:15Harold Wood Mayors Charity 51.63.31 Oct 17
5K22:28Valentines Park ELVIS 5K1.22.524 Sep 17
5M38:13Ingatestone 50.94.017 Sep 17
5K23:02Barking Road Runners BH ELVIS 5K1.23.528 Aug 17
parkrun21:50Barking parkrun # 2362.40.07 Jan 17
parkrun24:15Barking parkrun # 2821.06.025 Nov 17
10K44:02Chelmsford 10K0.90.220 Nov 16
parkrun26:09Barking parkrun # 2883.56.830 Dec 17
parkrun22:36Barking parkrun # 2422.41.518 Feb 17
parkrun22:24Barking parkrun # 2333.00.524 Dec 16
parkrun22:26Barking parkrun # 2323.00.617 Dec 16
6.1K32:40South Essex League4.76.119 Nov 17
parkrun24:21Barking parkrun # 2692.05.226 Aug 17
5K20:58Valentines Park ELVIS 5K0.8-0.125 Sep 16
parkrun22:58Barking parkrun # 2432.22.425 Feb 17
6.7K38:15South Essex League6.07.531 Dec 17
5M35:20Ingatestone 51.40.118 Sep 16
parkrun22:10Barking parkrun # 2173.4-0.33 Sep 16
parkrun22:11Valentines parkrun # 3101.41.71 Jan 17
HM1:46:20Brentwood Half Marathon1.04.019 Mar 17
parkrun21:50Barking parkrun # 2271.41.012 Nov 16
5M41:53Orion Harriers Forest 52.86.15 Aug 17
parkrun22:37Barking parkrun # 2351.62.431 Dec 16
10M76:17Harlow 101.71.44 Sep 16
parkrun25:48Barking parkrun # 2723.06.816 Sep 17
parkrun24:44Barking parkrun # 2642.05.922 Jul 17
parkrun22:49Barking parkrun # 2311.82.510 Dec 16
5K21:42 Barking Road Runners BH ELVIS 5K1.01.229 Aug 16
10M84:20Ilford 103.34.127 Dec 16
parkrun21:13Barking parkrun # 1913.0-0.15 Mar 16
6K29:57South Essex League6.01.723 Oct 16
8.5K41:44South Essex League2.43.822 Jan 17
parkrun24:52Barking parkrun # 2671.07.112 Aug 17
7K36:37South Essex League5.34.219 Feb 17
parkrun20:40Barking parkrun # 1812.0-0.226 Dec 15
parkrun20:40Valentines parkrun # 2562.0-0.21 Jan 16
parkrun22:48Barking parkrun # 2122.42.330 Jul 16
parkrun24:45Barking parkrun # 2452.45.511 Mar 17
parkrun21:11Barking parkrun # 1872.00.86 Feb 16
parkrun21:01Barking parkrun # 1743.0-0.514 Nov 15
parkrun24:45Barking parkrun # 2373.04.914 Jan 17
parkrun20:50Barking parkrun # 1792.00.119 Dec 15
HM98:54Dartford Half Marathon0.82.413 Mar 16
parkrun20:40Barking parkrun # 1841.00.816 Jan 16
parkrun24:10Valentines parkrun # 2963.23.71 Oct 16
10M81:25Ilford AC 105.61.728 Dec 15
parkrun22:50Barking parkrun # 2151.53.220 Aug 16
10K42:57Leigh-on-Sea 10K1.60.118 Oct 15
parkrun24:00Barking parkrun # 2143.53.413 Aug 16
7K33:57South East Essex League6.01.821 Feb 16
10K43:09Chelmsford 10K0.81.122 Nov 15
parkrun20:52Barking parkrun # 1761.01.228 Nov 15
parkrun24:35Barking parkrun # 2163.54.127 Aug 16
10K48:16Horndon 10K1.44.026 Jun 16
parkrun21:54Ashton Court parkrun # 2372.41.89 Jan 16
parkrun29:33Barking parkrun # 3101.014.79 Jun 18
5K24:26Crown to Crown 5K4.63.18 Jun 16
4M29:29South East Essex League4.01.56 Dec 15
8.5K40:52South East Essex League4.42.524 Jan 16
10M72:46Tiptree 101.21.211 Oct 15
parkrun23:24Barking parkrun # 1756.01.121 Nov 15
4.3M34:05South Essex League5.43.128 Feb 16
parkrun21:06Great Lines parkrun # 1121.01.612 Dec 15
parkrun20:37Raphael parkrun # 142.0-0.48 Aug 15
parkrun20:53Barking parkrun # 1662.00.219 Sep 15
parkrun22:01Barking parkrun # 1733.01.47 Nov 15
10K44:55Southend 10K Classic2.11.54 Oct 15
parkrun23:26Barking parkrun # 2071.54.425 Jun 16
Mile6:36.55Soar Mile1.0-0.720 Jul 16
parkrun23:31Valentines parkrun # 2762.53.514 May 16
1M6:34City of London Mile1.10.019 Jun 16
parkrun22:03Ashton Court parkrun # 2193.51.012 Sep 15
5K21:06Valentines Park 5K1.11.527 Sep 15
5K24:50Crown to Crown 5K3.05.410 Aug 16
7.5K33:32South East Essex League1.82.325 Oct 15
5K23:17Olympic Park ELVIS 5K0.94.721 Jun 16
parkrun24:59Barking parkrun # 2221.56.88 Oct 16
parkrun21:34Barking parkrun # 1622.01.622 Aug 15
parkrun21:19Barking parkrun # 1641.02.15 Sep 15
5K21:21Barking Road Runners BH 5K0.92.231 Aug 15
parkrun21:12Barking parkrun # 1611.01.815 Aug 15
5M43:18Orion Harriers ELVIS Forest 53.67.26 Aug 16
5M42:30Newman Hilly 53.26.713 Jul 16
parkrun21:42Barking parkrun # 1463.00.825 Apr 15
parkrun21:27Barking parkrun # 1601.02.31 Aug 15
5M38:44Kirste Memorial 54.22.926 Jul 15
parkrun25:33Barking parkrun # 2192.07.317 Sep 16
parkrun21:47Barking parkrun # 1591.52.525 Jul 15
5M41:08 Havering 90 Joggers Midweek 51.77.87 Jun 16
parkrun22:49Barking parkrun # 1672.04.026 Sep 15
5M37:36Newman Hilly 52.83.015 Jul 15
parkrun29:57Barking parkrun # 2633.412.915 Jul 17
parkrun23:12Barking parkrun # 1722.04.731 Oct 15
parkrun25:57Barking parkrun # 2241.09.022 Oct 16
parkrun22:39Barking parkrun # 1691.04.710 Oct 15
parkrun22:24Barking parkrun # 1631.04.229 Aug 15
parkrun23:26Barking parkrun # 1712.05.124 Oct 15
parkrun22:08Barking parkrun # 1581.03.718 Jul 15
parkrun23:14Barking parkrun # 1563.03.84 Jul 15
parkrun21:32Barking parkrun # 1441.02.511 Apr 15
parkrun22:18Barking parkrun # 1502.03.023 May 15
parkrun23:25Barking parkrun # 1701.06.117 Oct 15
parkrun22:11Raphael parkrun # 21.03.89 May 15
parkrun21:41Barking parkrun # 1411.02.821 Mar 15
parkrun22:52Barking parkrun # 1571.05.111 Jul 15
5M32:25Veterans AC 51.00.013 Apr 10
Mar3:30:26Virgin London Marathon1.10.025 Apr 10
5M34:46Dagenham 88 Runners 51.51.419 Sep 10
10M72:31Tiptree 101.6-2.910 Oct 10
10K41:00Leigh-on-Sea 10K0.4-0.217 Oct 10
10M68:02Epsom 101.2-1.021 Nov 10
10M73:22Ilford AC 102.01.32 Jan 11
15M2:07:12Benfleet 153.45.023 Jan 11
20M2:43:51Essex 20 Mile Champs0.41.46 Mar 11
parkrun20:17Valentines parkrun # 141.00.421 May 11
parkrun20:31Valentines parkrun # 151.00.928 May 11
parkrun20:07Valentines parkrun # 171.00.111 Jun 11
parkrun20:12Valentines parkrun # 181.00.218 Jun 11
5M33:46Havering 90 Joggers Midweek 51.00.721 Jun 11
parkrun20:03Valentines parkrun # 191.0-0.125 Jun 11
parkrun19:44Valentines parkrun # 201.0-0.72 Jul 11
5K19:39Eton Manor 5K0.2-0.110 Jul 11
10M71:54Harlow 101.41.131 Jul 11
parkrun22:20Valentines parkrun # 361.04.522 Oct 11
parkrun21:31Valentines parkrun # 371.02.929 Oct 11
parkrun21:07Valentines parkrun # 381.02.15 Nov 11
parkrun20:47Valentines parkrun # 401.01.419 Nov 11
parkrun28:56Valentines parkrun # 581.015.924 Mar 12
parkrun22:53Valentines parkrun # 601.05.57 Apr 12
parkrun25:15Valentines parkrun # 611.09.914 Apr 12
parkrun23:30Valentines parkrun # 631.06.728 Apr 12
parkrun21:22Valentines parkrun # 641.02.65 May 12
parkrun20:57Valentines parkrun # 662.00.819 May 12
5K21:02Clacton Summer 5K Series1.81.125 May 12
5K21:13Eton Manor AC Open 5K0.92.427 May 12
parkrun20:28Valentines parkrun # 681.00.82 Jun 12
5M33:52Havering 90 Joggers Midweek 51.20.612 Jun 12
10K43:13Horndon 10K1.41.024 Jun 12
5M35:18Orion Harriers Forest 52.61.04 Aug 12
500020:32.0Veterans AC Open0.61.315 Aug 12
parkrun20:14Barking parkrun # 61.00.31 Sep 12
5K20:19Valentines Park 5K0.80.730 Sep 12
10K42:09Brentwood 10K1.4-0.114 Oct 12
parkrun20:33Barking parkrun # 141.01.027 Oct 12
10K41:58Billericay Striders 10K1.6-0.44 Nov 12
parkrun22:57Barking parkrun # 221.05.722 Dec 12
parkrun21:04Valentines parkrun # 981.02.029 Dec 12
parkrun20:27Barking parkrun # 251.00.75 Jan 13
parkrun20:29Barking parkrun # 271.00.826 Jan 13
parkrun20:34Barking parkrun # 311.01.023 Feb 13
parkrun21:12Barking parkrun # 321.02.32 Mar 13
HM93:45Roding Valley Half Marathon0.41.13 Mar 13
HM91:57Lydd Half Marathon (Inc British Masters' Champs)0.20.510 Mar 13
parkrun21:02Barking parkrun # 361.01.930 Mar 13
5M32:46Victoria Park Open 50.10.36 Apr 13
parkrun20:17Barking parkrun # 381.00.413 Apr 13
Mar3:42:57Virgin London Marathon1.34.621 Apr 13
parkrun20:36Barking parkrun # 401.01.027 Apr 13
parkrun20:26Barking parkrun # 411.00.64 May 13
parkrun21:08Barking parkrun # 431.02.018 May 13
parkrun21:01Barking parkrun # 441.01.825 May 13
5M36:01Orion Harriers Forest 52.61.71 Jun 13
HM91:37Southend Half Marathon0.6-0.19 Jun 13
5K21:14Havering 90 Joggers Midweek 51.81.411 Jun 13
10K43:21Horndon 10K2.00.430 Jun 13
5M35:25Newman Hilly 52.01.63 Jul 13
5K20:53Eton Manor 5K1.60.914 Jul 13
parkrun21:18Barking parkrun # 521.02.420 Jul 13
parkrun20:37Barking parkrun # 531.01.027 Jul 13
10M73:27Harlow 101.81.628 Jul 13
parkrun20:42Valentines parkrun # 1301.01.23 Aug 13
parkrun20:37Barking parkrun # 561.50.517 Aug 13
parkrun31:43Barking parkrun # 572.518.224 Aug 13
5K20:26Barking Road Runners BH 5K0.61.026 Aug 13
parkrun23:08Barking parkrun # 611.05.921 Sep 13
5K24:09Valentines Park 5K0.78.129 Sep 13
10K53:01Southend 10K Classic0.710.56 Oct 13
parkrun22:47Barking parkrun # 662.04.326 Oct 13
parkrun22:25Barking parkrun # 671.04.62 Nov 13
10K46:15Billericay Striders 10K1.24.03 Nov 13
parkrun23:34Barking parkrun # 691.06.716 Nov 13
parkrun24:54Barking parkrun # 831.09.215 Feb 14
parkrun23:30Barking parkrun # 841.06.622 Feb 14
parkrun23:16Barking parkrun # 851.06.21 Mar 14
parkrun23:57Barking parkrun # 881.07.422 Mar 14
parkrun23:29Barking parkrun # 891.06.629 Mar 14
parkrun24:25Barking parkrun # 931.08.326 Apr 14
parkrun22:47Barking parkrun # 961.05.317 May 14
parkrun23:15Barking parkrun # 981.06.131 May 14
5M38:55Havering 90 Joggers Midweek 51.16.610 Jun 14
5K22:45Eton Manor AC ELVIS 5K0.85.417 Jun 14
parkrun22:32Barking parkrun # 1012.03.821 Jun 14
parkrun23:20Barking parkrun # 1021.06.328 Jun 14
5M38:03Newman Hilly 52.83.516 Jul 14
parkrun22:13Barking parkrun # 1061.03.826 Jul 14
parkrun25:54Barking parkrun # 1091.010.616 Aug 14
parkrun26:18Barking parkrun # 1112.010.330 Aug 14
parkrun27:17Barking parkrun # 1122.511.46 Sep 14
parkrun24:33Barking parkrun # 1143.06.220 Sep 14
5K24:53Valentines Park 5K1.08.828 Sep 14
10K49:34Southend 10K Classic0.57.45 Oct 14
parkrun25:37Barking parkrun # 1202.09.11 Nov 14
parkrun23:18Barking parkrun # 1222.04.915 Nov 14
parkrun23:42Barking parkrun # 1231.06.622 Nov 14
parkrun22:54Barking parkrun # 1241.05.129 Nov 14
parkrun54:04Barking parkrun # 1281.543.425 Dec 14
parkrun23:02Barking parkrun # 1292.04.427 Dec 14
parkrun22:33Valentines parkrun # 2031.54.01 Jan 15
parkrun22:23Barking parkrun # 1362.03.114 Feb 15
parkrun23:45Barking parkrun # 1381.06.728 Feb 15
10K48:04Mornington Chasers' Regents Park 10K Winter Series1.25.31 Mar 15
parkrun22:36Barking parkrun # 1391.04.67 Mar 15
parkrun22:49Barking parkrun # 1401.05.014 Mar 15
parkrun24:14Barking parkrun # 1421.07.628 Mar 15
Mar4:00:41Virgin London Marathon0.88.626 Apr 15
5M42:58Havering 90 Joggers Midweek 51.210.512 May 15
parkrun22:50Barking parkrun # 1491.05.016 May 15
10K48:51BNY Mellon Brentwood & Essex Championship 10K0.86.45 Jul 15
parkrun27:05Barking parkrun # 1681.512.13 Oct 15
parkrun25:59Barking parkrun # 1773.08.75 Dec 15
5M51:38Skyline 120 Braintree 51.018.417 Apr 16
Mar5:46:16Virgin London Marathon1.120.123 Apr 17
parkrun54:21Barking parkrun # 2562.841.027 May 17
parkrun32:00Barking parkrun # 2602.516.624 Jun 17
parkrun32:36Barking parkrun # 2622.017.88 Jul 17

Order By:

EventTimeRaceDate
XC39:31Veterans AC Open20 Mar 10
XC37:38South Essex Cross Country League16 Jan 11
XC35:45South Essex Cross Country League23 Oct 11
XC34:16South Essex Cross Country League27 Nov 11
XC32:26South East Essex League18 Nov 12
XC34:13South East Essex League3 Feb 13
XC31:51South East Essex League17 Feb 13
XC44:20South East Essex League2 Feb 14
XC40:30South East Essex League16 Mar 14
XC32:33South East Essex League14 Dec 14
XC37:45South East Essex League11 Jan 15
XC38:39South East Essex League15 Feb 15
XC32:01South East Essex League8 Mar 15