Name:
Paul Dixon-Box
Gender:
Male
Club:
Bournemouth
Age Group:
V40
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11.7
50687

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:01Bournemouth parkrun # 2502.60.012 May 18+
parkrun18:16Bournemouth parkrun # 2492.70.55 May 18+
HM85:37Downton Half Marathon1.43.226 Nov 17+
Mar2:40:12Bournemouth Marathon Festival Marathon2.3-2.52 Oct 16+
parkrun18:19Bournemouth parkrun # 2082.80.522 Jul 17+
Mar2:40:54Virgin London Marathon0.9-1.224 Apr 16
parkrun16:51Poole parkrun # 2861.3-1.217 Sep 16
HM78:44Puddletown Plod Half Marathon2.0-0.812 Jun 16
parkrun17:23Bournemouth parkrun # 1602.0-0.727 Aug 16
parkrun17:12Bournemouth parkrun # 1582.0-1.113 Aug 16
parkrun17:07Bournemouth parkrun # 1561.4-0.830 Jul 16
parkrun16:49Poole parkrun # 2800.6-0.76 Aug 16
HM76:58Weymouth Half Marathon1.0-1.920 Mar 16
parkrun17:09Swansea Bay parkrun # 321.4-0.84 Jun 16
parkrun17:03Bournemouth parkrun # 1471.0-0.628 May 16
parkrun16:52Poole parkrun # 2631.0-1.42 Apr 16
HM78:52Blackmore Vale Lions Half Marathon1.5-1.57 Feb 16
parkrun17:11Bournemouth parkrun # 1401.5-0.89 Apr 16
parkrun17:23Bournemouth parkrun # 1341.0-0.327 Feb 16
Mar2:48:46Abingdon Marathon1.0-0.418 Oct 15
parkrun17:55Bournemouth parkrun # 1242.5-0.626 Dec 15
parkrun17:22Poole parkrun # 2491.4-0.719 Dec 15
parkrun17:42Bushy Park parkrun # 5972.4-1.07 Nov 15
parkrun17:45Poole parkrun # 2422.4-0.931 Oct 15
HM79:25Sturminster Newton Half Marathon1.7-1.42 Aug 15
parkrun17:03Poole parkrun # 2300.8-1.38 Aug 15
parkrun17:40Bournemouth parkrun # 1071.5-0.129 Aug 15
parkrun17:27Bournemouth parkrun # 941.5-1.123 May 15
parkrun17:49Bournemouth parkrun # 1001.00.24 Jul 15
parkrun18:26Bournemouth parkrun # 1081.02.05 Sep 15
QM38:40Rotary Easter Quarter Marathon 6.70.80.04 Apr 15
parkrun17:40Bournemouth parkrun # 851.5-0.621 Mar 15
parkrun17:50Poole parkrun # 2061.8-0.621 Feb 15
parkrun18:00Bournemouth parkrun # 891.50.118 Apr 15
parkrun18:18Bournemouth parkrun # 882.00.311 Apr 15
parkrun17:19Poole parkrun # 2020.6-0.524 Jan 15
parkrun17:16Poole parkrun # 1931.4-1.722 Nov 14
HM78:51Gosport Half Marathon0.6-2.416 Nov 14
parkrun18:19Bournemouth parkrun # 832.00.37 Mar 15
parkrun17:42Bournemouth parkrun # 682.0-1.029 Nov 14
parkrun18:53Bournemouth parkrun # 754.0-0.510 Jan 15
parkrun18:29Bournemouth parkrun # 841.51.114 Mar 15
parkrun18:32Bournemouth parkrun # 782.00.831 Jan 15
parkrun17:51Bournemouth parkrun # 701.5-0.213 Dec 14
parkrun17:23Poole parkrun # 1950.4-0.16 Dec 14
parkrun18:53Bournemouth parkrun # 822.01.528 Feb 15
parkrun18:39Bournemouth parkrun # 792.01.07 Feb 15
Mar2:54:30BMW Berlin Marathon0.3-1.728 Sep 14
parkrun17:44Bournemouth parkrun # 631.0-0.225 Oct 14
parkrun17:49Bournemouth parkrun # 572.0-1.113 Sep 14
parkrun18:03Bournemouth parkrun # 641.50.01 Nov 14
parkrun18:05Bournemouth parkrun # 612.0-0.511 Oct 14
parkrun18:55Bournemouth parkrun # 762.01.617 Jan 15
parkrun17:23Poole parkrun # 1820.6-1.96 Sep 14
HM85:44Sturminster Newton Half Marathon1.8-2.33 Aug 14
parkrun18:07Bournemouth parkrun # 551.0-0.730 Aug 14
parkrun17:59Bournemouth parkrun # 531.0-1.716 Aug 14
parkrun18:59Bournemouth parkrun # 601.52.04 Oct 14
parkrun19:00Bournemouth parkrun # 473.0-1.95 Jul 14
parkrun18:18Bournemouth parkrun # 491.5-1.919 Jul 14
parkrun18:53Bournemouth parkrun # 581.02.220 Sep 14
parkrun18:46Bournemouth parkrun # 461.5-0.928 Jun 14
parkrun18:43Bournemouth parkrun # 451.0-0.521 Jun 14
10K39:20Poole Festival of Running 10K1.3-0.51 Jun 14
parkrun18:47Bournemouth parkrun # 372.0-1.426 Apr 14
parkrun19:47Bournemouth parkrun # 522.50.69 Aug 14
parkrun19:05Bournemouth parkrun # 442.0-0.814 Jun 14
parkrun19:14Bournemouth parkrun # 501.01.026 Jul 14
parkrun18:50Bournemouth parkrun # 431.0-0.37 Jun 14
10K44:51Southbourne Fast & Flat 10K1.20.03 Mar 13
parkrun20:39Poole parkrun # 1051.6-3.423 Mar 13
parkrun19:37Poole parkrun # 1061.4-3.530 Mar 13
HM91:17Bournemouth Bay Half Marathon0.8-4.27 Apr 13
parkrun19:06Poole parkrun # 1101.2-2.327 Apr 13
parkrun19:27Poole parkrun # 1110.20.54 May 13
parkrun18:52Poole parkrun # 1131.2-1.718 May 13
parkrun19:53Poole parkrun # 1171.60.515 Jun 13
parkrun19:09Poole parkrun # 1181.8-1.222 Jun 13
parkrun18:41Poole parkrun # 1191.0-1.429 Jun 13
parkrun19:05Poole parkrun # 1211.8-1.013 Jul 13
parkrun19:19Poole parkrun # 1231.4-0.127 Jul 13
parkrun19:14Poole parkrun # 1241.20.03 Aug 13
parkrun18:57Poole parkrun # 1251.4-0.810 Aug 13
parkrun18:48Poole parkrun # 1260.6-0.417 Aug 13
parkrun19:33Bournemouth parkrun # 12.2-0.424 Aug 13
parkrun18:35Poole parkrun # 1281.6-1.831 Aug 13
parkrun21:36Bournemouth parkrun # 42.53.721 Sep 13
HM88:21Bournemouth Marathon Festival Half Marathon0.6-1.96 Oct 13
parkrun19:35Bournemouth parkrun # 83.0-0.919 Oct 13
parkrun19:15Bournemouth parkrun # 102.5-1.12 Nov 13
parkrun19:21Bournemouth parkrun # 112.0-0.49 Nov 13
parkrun19:03Bournemouth parkrun # 131.00.023 Nov 13
parkrun18:42Poole parkrun # 1410.6-0.430 Nov 13
parkrun18:52Bournemouth parkrun # 151.5-0.97 Dec 13
parkrun19:00Bournemouth parkrun # 161.0-0.114 Dec 13
parkrun20:29Bournemouth parkrun # 215.0-1.04 Jan 14
parkrun19:01Poole parkrun # 1482.0-1.111 Jan 14
parkrun19:05Poole parkrun # 1491.4-0.318 Jan 14
parkrun19:15Poole parkrun # 1522.0-0.68 Feb 14
parkrun19:05Bournemouth parkrun # 281.5-0.422 Feb 14
parkrun18:31Bournemouth parkrun # 311.0-1.115 Mar 14
parkrun18:30Bournemouth parkrun # 351.0-1.012 Apr 14
parkrun19:55Bournemouth parkrun # 413.00.024 May 14
parkrun19:56Bournemouth parkrun # 481.51.512 Jul 14

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