Name:
Phil Abbott
Gender:
Male
Club:
Long Eaton
Age Group:
V45
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19.8
94292

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:13Malahide parkrun # 3251.03.626 Jan 19+
parkrun23:22Long Eaton parkrun # 1640.84.11 Sep 18+
parkrun25:17Long Eaton parkrun # 1571.37.114 Jul 18+
10K46:06North Midlands League2.20.43 Dec 16+
parkrun28:35Long Eaton parkrun # 1821.312.55 Jan 19+
parkrun23:13Long Eaton parkrun # 1011.23.420 May 17
5.1M41:23Booth Decorators League4.72.322 Jan 17
parkrun23:32Long Eaton parkrun # 822.82.41 Jan 17
parkrun23:50Long Eaton parkrun # 891.64.225 Feb 17
parkrun20:51Long Eaton parkrun # 381.02.520 Feb 16
parkrun24:44Colwick parkrun # 3061.06.422 Apr 17
parkrun24:56Colwick parkrun # 2913.04.87 Jan 17
parkrun22:43Long Eaton parkrun # 611.22.56 Aug 16
parkrun27:35Long Eaton parkrun # 1400.012.224 Feb 18
parkrun24:18Long Eaton parkrun # 850.85.828 Jan 17
12K55:32Midland Championships2.04.230 Jan 16
parkrun27:24Long Eaton parkrun # 1271.110.825 Nov 17
parkrun32:52Long Eaton parkrun # 1812.217.51 Jan 19
2.5M16:43Notts AC Christmas Relays (4 x 2.5)1.24.027 Dec 15
10K50:50Derbyshire County Championships6.04.79 Jan 16
12K63:00ECCA Saucony English National Championships6.05.427 Feb 16
parkrun24:40Long Eaton parkrun # 761.45.926 Nov 16
parkrun25:25Long Eaton parkrun # 841.47.221 Jan 17
4.9M33:10Notts Summer League 4.90.72.515 Jul 15
parkrun29:31Long Eaton parkrun # 1390.814.417 Feb 18
5M34:18Beeston Trent 50.82.920 May 15
parkrun21:13Long Eaton parkrun # 41.53.14 Jul 15
parkrun23:01Colwick parkrun # 2342.06.112 Dec 15
HM98:37Harborough Carnival of Running Half Marathon1.03.213 Jun 15
parkrun25:55Beeston parkrun # 1371.77.85 Nov 16
10K52:39North Midlands League4.87.516 Jan 16
parkrun21:14Colwick parkrun # 2051.53.216 May 15
parkrun26:34Long Eaton parkrun # 751.69.019 Nov 16
parkrun23:42Long Eaton parkrun # 302.07.41 Jan 16
parkrun21:38Colwick parkrun # 1943.02.528 Feb 15
parkrun23:54Long Eaton parkrun # 361.48.46 Feb 16
parkrun25:22Long Eaton parkrun # 601.07.530 Jul 16
parkrun21:42Beeston parkrun # 571.04.625 Apr 15
10K45:52Gedling Country Park 10K1.64.729 Mar 15
5M35:57Booth Decorators' Summer League 50.84.914 Apr 15
5.72M45:42Notts Summer League 5.724.05.917 Jun 15
parkrun24:09Long Eaton parkrun # 340.89.423 Jan 16
parkrun24:51Colwick parkrun # 2471.010.15 Mar 16
10K47:21Beacon Easter Bunny 10K1.56.119 Apr 15
HM1:44:07Belvoir Half Marathon1.35.212 Apr 15
parkrun22:15Beeston parkrun # 402.04.71 Jan 15
Mar3:11:40Virgin London Marathon1.10.025 Apr 10
10K39:34Crossdale 10K1.50.026 Sep 10
HM89:08Keyworth Turkey Trot Half Marathon1.0-1.812 Dec 10
20M2:27:53ALDI Ashby 201.30.913 Mar 11
Mar3:20:51Bungay Marathon1.61.110 Apr 11
5.3M33:20Booth Decorators Road Race League0.8-1.819 Apr 11
5M31:36Booth Decorators Road Race League0.5-1.217 May 11
10K39:04Holme Pierrepont Grand Prix0.1-0.828 Jun 11
4M25:15 Holme Pierrepont Grand Prix1.00.230 Jun 11
5K19:19Holme Pierrepont Grand Prix1.4-0.25 Jul 11
parkrun19:06Braunstone parkrun # 381.0-0.39 Jul 11
parkrun19:37Colwick parkrun # 61.50.330 Jul 11
parkrun20:45Colwick parkrun # 81.52.613 Aug 11
parkrun18:57Braunstone parkrun # 441.0-0.620 Aug 11
parkrun20:04Colwick parkrun # 102.50.227 Aug 11
parkrun27:34Colwick parkrun # 121.515.010 Sep 11
parkrun19:30Conkers parkrun # 231.50.017 Sep 11
parkrun19:51Braunstone parkrun # 491.01.324 Sep 11
parkrun33:19Conkers parkrun # 291.523.029 Oct 11
parkrun24:57Braunstone parkrun # 551.011.15 Nov 11
parkrun19:09Colwick parkrun # 221.5-0.719 Nov 11
parkrun19:26Colwick parkrun # 231.5-0.126 Nov 11
parkrun21:06Colwick parkrun # 241.53.33 Dec 11
parkrun24:13Colwick parkrun # 252.58.310 Dec 11
5M35:53Tittesworth Reservoir Christmas Cracker 81.24.818 Dec 11
parkrun19:36Colwick parkrun # 272.0-0.224 Dec 11
parkrun21:47Braunstone parkrun # 631.54.731 Dec 11
parkrun33:07Colwick parkrun # 301.522.814 Jan 12
Mar3:23:25Blackpool Marathon1.41.911 Mar 12
5M38:10Booth Decorators League2.85.93 Jul 12
parkrun20:53Braunstone parkrun # 1021.03.413 Oct 12
parkrun27:31Colwick parkrun # 791.515.029 Dec 12
parkrun19:52Colwick parkrun # 821.50.812 Jan 13
parkrun23:15Colwick parkrun # 831.57.526 Jan 13
parkrun24:33Colwick parkrun # 841.59.92 Feb 13
parkrun23:08Colwick parkrun # 851.57.39 Feb 13
parkrun18:58Colwick parkrun # 861.5-1.116 Feb 13
parkrun24:20Colwick parkrun # 881.59.52 Mar 13
20M2:24:16Ashby 201.00.117 Mar 13
parkrun19:26Colwick parkrun # 921.00.430 Mar 13
10K38:24Notts AC Easter 10K1.4-2.11 Apr 13
parkrun19:09Colwick parkrun # 941.5-0.713 Apr 13
Mar3:08:10Virgin London Marathon1.3-1.321 Apr 13
5M31:09Nottinghamshire Summer League0.7-0.68 May 13
parkrun33:59Colwick parkrun # 1021.024.28 Jun 13
parkrun25:27Rushcliffe parkrun # 681.511.518 Jan 14
20M2:40:31Ashby 201.14.59 Mar 14
2M13:47Hairy Helmet 4x2mile Relay2.24.920 Jun 14
parkrun21:56Beeston parkrun # 121.05.521 Jun 14
4M27:48Holme Pierrepont Grand Prix 40.25.024 Jun 14
5M34:54Holme Pierrepont Grand Prix 50.64.226 Jun 14
5K21:13Holme Pierrepont Grand Prix 5K1.03.71 Jul 14
10K45:48Holme Pierrepont Grand Prix 10K1.05.23 Jul 14
11K60:20Crich Monument 11K6.07.912 Jul 14
HM1:50:42TUI Half Marathon Palma de Mallorca1.08.219 Oct 14
parkrun30:47Colwick parkrun # 1801.019.929 Nov 14
parkrun28:08Colwick parkrun # 1882.015.017 Jan 15
parkrun27:55Colwick parkrun # 1912.514.27 Feb 15
parkrun28:30Colwick parkrun # 1921.016.614 Feb 15
parkrun29:10Colwick parkrun # 1932.516.121 Feb 15
parkrun29:39Colwick parkrun # 1982.017.328 Mar 15
parkrun24:32Beeston parkrun # 591.59.49 May 15
parkrun30:42Long Eaton parkrun # 282.018.819 Dec 15
10K58:15Notts AC Easter 10K3.013.428 Mar 16
parkrun27:29Long Eaton parkrun # 621.011.113 Aug 16

Order By:

EventTimeRaceDate
XC39:27North Midlands League9 Oct 10
XC28:06Booth Decorators League17 Oct 10
XC44:19North Midlands League13 Nov 10
XC39:22East Midlands League21 Nov 10
XC39:02North Midlands League4 Dec 10
XC41:36Derbyshire County Championships8 Jan 11
XC45:19North Midlands League15 Jan 11
XC35:14East Midlands League23 Jan 11
XC53:29Midland Cross Country Championships29 Jan 11
ROAD30:52Notts AAA Summer League11 May 11
ROAD35:10Notts AAA Summer League15 Jun 11
XC29:56Booth Decorators League4 Dec 11
XC49:49Huncote Hash31 Dec 11
XC42:11Derbyshire County Championships7 Jan 12
XC40:58East Midlands League22 Jan 12
ROAD34:45Nottinghamshire Summer League11 Jul 12
XC33:55Booth Decorator's League14 Oct 12
XC45:37North Midlands League20 Oct 12
XC42:20East Midlands League21 Oct 12
XC32:00Booth Decorator's League11 Nov 12
XC33:01Booth Decorators League2 Dec 12
XC45:32Huncote Hash30 Dec 12
XC39:11Derbyshire County Championships5 Jan 13
XC35:37Booth Decorators League13 Jan 13
FELL1:20:06Tigger Tor (9M/1686ft)27 Jan 13
FELL2:02:17Charnwood Hills (14M/1289ft)3 Feb 13
FELL38:41Bamford Sheepdog Trials (4.5M/1001ft)27 May 13
FELL37:00Peat Pits Wood 3 (5.1M/876ft)2 Jun 13
FELL36:24Calver Peak (5M/902ft)5 Jun 13
FELL38:26Bosley Fete (4.7M/820ft)8 Jun 13
FELL42:25Tideswell (4.4M/853ft)28 Jun 13
FELL1:43:31Passing Clouds (9.8M/1854ft)27 Oct 13
XC53:20Huncote Hash29 Dec 13
XC44:35East Midlands League19 Jan 14
FELL1:40:47Tigger Tor (9M/1686ft)26 Jan 14
XC47:40Booth Decorators League9 Feb 14
FELL56:02Wolf's Pit (5.6M/1476ft)16 Mar 14
FELL42:12Calver Peak (5M/902ft)4 Jun 14
FELL52:22Great Bakewell Pudding Race (6.5M/656ft)29 Jun 14
FELL60:53Hope Wakes (5.9M/1480ft)2 Jul 14
FELL45:00Hathersage Gala (4.5M/1066ft)7 Jul 14
FELL40:58Bamford Carnival (4.5M/1001ft)16 Jul 14
FELL43:22Bradbourne (5.5M/850ft)24 Aug 14
FELL54:09 Fat Boys Stanage Struggle (6.2M/1165ft)21 Sep 14
XC34:14Booth Decorators League12 Oct 14
XC13:28BMAF Relay Championships25 Oct 14
XC21:59ECCA Saucony English National Relay Championships1 Nov 14
XC42:00East Midlands League2 Nov 14
5.2561:53Gaddesby Gallop 5.2521 Dec 14
XC78:30Huncote Hash28 Dec 14
XC39:39Derbyshire County Championships3 Jan 15
XC47:09North Midlands League10 Jan 15
XC38:26Booth Decorators' League11 Jan 15
XC47:02East Midlands League22 Feb 15
XC51:01East Midlands League17 Jan 16
XC34:01Booth Decorators League13 Nov 16
XC40:48East Midlands League27 Nov 16