Alex Wood
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:54.68BMC Regional Races0.6-0.616 Aug 23+1
8001:55.21BMC Grand Prix - World Athletics Challenger0.4-0.212 Aug 23+2
15003:59.56BMC Grand Prix - World Athletics Challenger0.90.029 Jul 23+3
8001:56.11BMC Regional Races0.30.226 Jul 23+4
8001:54.91BMC Regional Races0.2-0.119 Jul 23+5
8001:56.10University of Birmingham Track & Field Series 30.20.312 Jul 23
8001:55.21BMC Regional Races0.3-0.121 Jun 23
8001:56.86BMC Regional Races0.70.030 May 23
15003:59.41BMC Regional Races0.10.827 Jun 23
8001:56.80BMC PB Classic0.30.43 Jun 23
15004:02.79BUCS Outdoor Athletics Championships0.80.629 Apr 23
15004:04.21BUCS Outdoor Athletics Championships0.80.830 Apr 23
15004:01.88BMC Regional Races0.11.110 May 23
10.5K37:10BUCS Cross Country Championships2.80.14 Feb 23
30008:54.20Cardiff Met Grand Prix0.51.422 Jan 23
8001:54.52BMC Regional Races0.1-0.310 Aug 22
8001:55.23University of Birmingham Track & Field Festival0.5-0.79 Jul 22
15003:57.22BMC Regional Races0.10.313 Jul 22
8001:55.98BMC Regional Races0.4-1.122 Jun 22
8001:56.41BMC Regional Races0.00.420 Jul 22
15004:00.85BMC Regional Races0.8-0.913 Jun 22
8001:58.55BMC PB Classic0.4-0.44 Jun 22
15004:07.35BMC Regional Races0.70.131 May 22
8002:03.07BUCS Outdoor Athletics Championship0.60.730 Apr 22
8001:58.80BMC Regional Races0.50.027 Jul 21
8001:58.56BMC Regional Races0.0-0.19 Aug 21
2.2M11:08Elswick Harriers Good Friday Relays1.50.030 Mar 18
2.22M11:33North East Counties Relay Championship2.50.017 Feb 18
8001:58.88ESAA Northern Schools Inter-County Championships0.5-0.417 Jun 17
8001:58.02BMC Regional Races0.2-0.126 Jun 17
8001:57.74BMC Regional Races0.1-0.419 Jun 17
15004:04.95BMC Regional Races0.6-0.15 Jun 17
15004:09.52ESAA English Schools' Championships0.60.87 Jul 17
8001:58.65North East Counties AA Championships0.4-0.414 May 17
8001:58.74BMC Regional Races0.1-1.18 May 17
15004:10.4North Eastern Open Grand Prix Series0.3-0.119 Apr 17
10002:44.07Northern Athletics Open Meeting0.50.97 Nov 15
8002:04.97Northern Athletics Inter Counties Championship0.60.222 Aug 15
8002:02.3BMC Regional Races0.00.027 Jul 15
15004:23.99Northern Athletics U15 / U17 Championships1.30.816 Aug 15
8002:02.2BMC Regional Races0.0-0.522 Jun 15
8002:04.61ESAA English Schools' Championships0.40.310 Jul 15
8002:04.42ESAA Northern Schools Inter-County Championships0.3-0.120 Jun 15
8002:03.78BMC PB Classic0.3-0.86 Jun 15
4.5K16:14North Eastern County Championships2.60.012 Dec 15
8002:05.56North Eastern County Championships0.5-0.924 May 15
8002:07.1North Eastern Youth Development League Division 10.70.026 Apr 15
15004:33.7BMC Regional Races1.90.61 Jun 15
8002:07.0BMC Regional Races0.3-0.311 May 15
8002:08.19Northumberland County Schools Championships0.01.313 Jun 15
15004:31.4North Eastern Open Grand Prix Series0.42.822 Jul 15
8002:07.2North Eastern Open Grand Prix Series0.00.113 May 15
15004:28.1North Eastern Open Grand Prix Series0.22.017 Jun 15
15004:34.0North Eastern Open Grand Prix Series1.11.029 Apr 15
8002:19.82North Eastern County Championships0.53.124 May 15
3.6K12:40ESAA English Schools' Championships1.10.014 Mar 15

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