James Horton
Cornwall AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

4K16:27CAU Inter County Championships (Inc British Athletics Cross Challenge)3.60.69 Mar 19+
4.08K16:43South West Inter County Championships2.61.46 Jan 19+
3K11:09South of England AA Championships2.5-0.527 Jan 18+
4.1K16:57New Balance ESAA English Schools' Championships4.8-0.417 Mar 18+
4.52K17:32Cornwall County Championships (Inc Charles Stanley Westward League)-1.83.311 Nov 18+
3K10:52Westward League (Inc Devon County Championships)0.80.23 Dec 17
4.014K18:23Cornwall County Schools' Championships8.80.120 Jan 18
2.5K10:22Westward League6.40.811 Feb 18
3K12:55Westward League6.41.84 Mar 18
3.16K13:54South West Inter County Championships7.61.47 Jan 18
3.075K12:42Westward League (Inc Cornwall Championships)5.80.512 Nov 17
3K14:23CAU Inter County Championships (Inc British Athletics Cross Challenge)10.02.910 Mar 18
15005:06.69South West League Cup1.8-0.730 Jul 17
15005:00.29South West League1.2-0.92 Jul 17
parkrun20:20Penrose parkrun # 1321.40.914 Oct 17
8002:30.75South West League0.90.34 Jun 17
15004:58.1Cornwall County Championships0.2-1.413 May 17
3K11:20Westward League2.8-2.425 Mar 17
parkrun19:14Penrose parkrun # 1080.4-1.522 Apr 17
3K13:15CAU Inter County Championships (Inc British Athletics Cross Challenge)9.1-2.011 Mar 17
parkrun23:09Heartlands parkrun # 12.25.614 Apr 18
3K11:48Westward League3.8-1.712 Feb 17
parkrun19:50Penrose parkrun # 1001.4-2.825 Feb 17
parkrun19:46Penrose parkrun # 1011.2-1.34 Mar 17
2.8K8:10South West Inter County Championships-8.0-1.38 Jan 17
parkrun20:31Penrose parkrun # 991.8-10.618 Feb 17
2.9K10:12South West Schools' Championships-1.8-0.64 Feb 17
4K17:09Westward League (Inc Gliddon & Squire North Devon League)5.8-11.215 Jan 17
3.07K11:42Westward League (Inc Cornwall Championships)2.4-1.713 Nov 16
3K10:20Westward League (Inc Devon Championships)-2.2-1.14 Dec 16
15005:14.92South West League Combined Cup Match1.2-1.531 Jul 16
15005:17.3Duchy Minors Open0.2-0.410 Jul 16
8002:36.59South West League Division 20.8-1.05 Jun 16
15005:20.9South West League Division 20.50.08 May 16
8002:37.5Cornwall County Championships0.2-0.214 May 16
1.65K5:44Frank Elford Sports Westward League (inc Devon County Championships)1.00.06 Dec 15
parkrun25:08Trelissick parkrun # 54.00.031 Dec 16
1.5K5:54Frank Elford Sports Westward League1.00.014 Feb 16
1.6K6:18Frank Elford Sports Westward League1.00.011 Oct 15

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