Name:
James Spinks
Gender:
Male
Club:
Wimbledon Windmilers
Age Group:
V45
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17.0
80473

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:51Wimbledon Common parkrun # 6303.62.31 Dec 18+
parkrun23:27Wimbledon Common parkrun # 5954.9-1.631 Mar 18+
QM53:31Wimbledon Common Autumn Quarter Marathon2.82.129 Sep 18+
10K48:28RunThrough Chase the Sun Wimbledon Common 10K0.82.229 Aug 18+
parkrun24:59Wimbledon Common parkrun # 6292.43.724 Nov 18+
5K23:51RunThrough Chase the Sun Brixton 5K1.82.322 Aug 18
1M7:21Ealing Summer Mile0.85.412 Jul 19
5K22:58RunThrough Chase the Sun Hyde Park 5K0.42.015 Aug 18
parkrun25:53Wimbledon Common parkrun # 6273.83.910 Nov 18
HM1:42:36Cambridge Half Marathon0.30.34 Mar 18
5K23:39RunThrough Chase the Sun Wimbledon Common 5K1.42.330 May 18
parkrun24:26Wimbledon Common parkrun # 6151.83.318 Aug 18
parkrun25:17Wimbledon Common parkrun # 6261.84.93 Nov 18
parkrun23:58Wimbledon Common parkrun # 5962.91.47 Apr 18
parkrun24:11Wimbledon Common parkrun # 5923.61.110 Mar 18
parkrun24:00Wimbledon Common parkrun # 5942.71.624 Mar 18
parkrun25:41Dinton Pastures parkrun # 73.24.125 Aug 18
parkrun24:04Wimbledon Common parkrun # 6051.82.79 Jun 18
parkrun25:51Wimbledon Common parkrun # 6282.25.417 Nov 18
parkrun24:13Conwy parkrun # 1741.82.926 May 18
5K27:27RunThrough Chase the Sun Wimbledon Common 5K1.88.531 Jul 19
parkrun24:56Wimbledon Common parkrun # 5974.02.014 Apr 18
parkrun25:18Wimbledon Common parkrun # 6043.43.32 Jun 18
parkrun23:54Wimbledon Common parkrun # 5734.20.011 Nov 17
parkrun25:34Wimbledon Common parkrun # 5935.02.117 Mar 18
parkrun24:25Wimbledon Common parkrun # 5872.82.33 Feb 18
parkrun24:56Wimbledon Common parkrun # 6061.74.316 Jun 18
5K24:17RunThrough Chase the Sun Brixton 5K6.0-1.121 Jun 17
parkrun25:02Wimbledon Common parkrun # 5903.23.024 Feb 18
parkrun24:48Wimbledon Common parkrun # 5863.22.627 Jan 18
parkrun25:47Wimbledon Common parkrun # 6121.85.728 Jul 18
parkrun25:28Wimbledon Common parkrun # 5884.22.810 Feb 18
parkrun25:03Wimbledon Common parkrun # 6070.95.323 Jun 18
parkrun25:40Wimbledon Common parkrun # 6091.75.67 Jul 18
parkrun29:00Wimbledon Common parkrun # 6652.010.73 Aug 19
parkrun24:45Wimbledon Common parkrun # 5792.92.823 Dec 17
10K46:37RunThrough Chase the Sun Olympic Park 10K0.01.313 Sep 17
10K49:09Reigate 10K2.01.617 Sep 17
parkrun24:11Wimbledon Common parkrun # 5742.52.218 Nov 17
parkrun25:15Wimbledon Common parkrun # 5843.43.213 Jan 18
parkrun26:06Wimbledon Common parkrun # 5913.84.33 Mar 18
parkrun29:47Wimbledon Common parkrun # 6622.611.313 Jul 19
parkrun25:25Nonsuch parkrun # 3303.63.330 Dec 17
parkrun27:01Wimbledon Common parkrun # 6241.87.820 Oct 18
parkrun29:00Wimbledon Common parkrun # 6333.49.322 Dec 18
parkrun27:00Wimbledon Common parkrun # 6172.17.51 Sep 18
parkrun24:35Wimbledon Common parkrun # 5752.43.025 Nov 17
parkrun25:03Fulham Palace parkrun # 2242.73.51 Jan 18
parkrun24:24Wimbledon Common parkrun # 5712.52.628 Oct 17
parkrun24:31Wimbledon Common parkrun # 5762.23.12 Dec 17
4M41:58NYRR Run to Breathe 4M6.011.07 Apr 19
parkrun26:37Wimbledon Common parkrun # 6131.87.14 Aug 18
parkrun27:37Wimbledon Common parkrun # 6232.48.213 Oct 18
parkrun24:41Wimbledon Common parkrun # 5673.42.230 Sep 17
parkrun30:19Wimbledon Common parkrun # 6592.711.922 Jun 19
parkrun26:27Wimbledon Common parkrun # 6081.67.130 Jun 18
1M6:23Vitality Westminster Mile0.80.028 May 17
HM1:41:12Cambridge Half Marathon0.3-1.85 Mar 17
parkrun24:39Wimbledon Common parkrun # 5662.62.923 Sep 17
parkrun27:53Wimbledon Common parkrun # 6201.89.222 Sep 18
parkrun26:26Wimbledon Common parkrun # 6021.86.819 May 18
HM1:57:26RunThrough Wimbledon Common Half Marathon2.63.91 Oct 17
5K22:41RunThrough Chase the Sun Clapham Common 5K0.21.77 Jun 17
parkrun23:22Wimbledon Common parkrun # 5402.40.825 Mar 17
parkrun32:13Wimbledon Common parkrun # 6663.813.310 Aug 19
parkrun31:01Wimbledon Common parkrun # 6572.313.38 Jun 19
parkrun23:23Wimbledon Common parkrun # 5353.3-0.118 Feb 17
5K24:46RunThrough Chase the Sun Greenwich Park 5K3.22.523 Jun 17
5K30:53RunThrough Chase the Sun Clapham Common 5K1.813.617 Jul 19
5K23:36RunThrough Chase the Sun Victoria Park 5K1.02.628 Jun 17
parkrun25:23Wimbledon Common parkrun # 5633.23.62 Sep 17
10K50:52RunThrough Greenwich Park 10K3.41.79 Apr 17
5K23:59RunThrough Chase the Sun Wimbledon Common 5K2.02.331 May 17
parkrun24:04Wimbledon Common parkrun # 5363.60.925 Feb 17
10K52:56RunThrough Chase the Sun Wimbledon Common 10K3.03.99 Aug 17
parkrun24:41Wimbledon Common parkrun # 5532.33.324 Jun 17
10K51:30RunThrough Chase the Sun Victoria Park 10K1.44.326 Jul 17
parkrun23:52Wimbledon Common parkrun # 5194.8-0.712 Nov 16
parkrun21:43Wimbledon Common parkrun # 5111.6-2.817 Sep 16
parkrun23:07Wimbledon Common parkrun # 5153.8-1.115 Oct 16
parkrun23:44Wimbledon Common parkrun # 5382.41.511 Mar 17
parkrun31:23Wimbledon Common parkrun # 6551.714.425 May 19
parkrun32:10Wimbledon Common parkrun # 6512.814.327 Apr 19
parkrun23:32Wimbledon Common parkrun # 5312.41.121 Jan 17
parkrun32:06Wimbledon Common parkrun # 6562.414.61 Jun 19
parkrun23:47Wimbledon Common parkrun # 5303.20.714 Jan 17
parkrun25:07Wimbledon Common parkrun # 5374.61.84 Mar 17
10K53:32RunThrough Race the Sun Crystal Palace 10K2.64.82 Aug 17
parkrun24:26Wimbledon Common parkrun # 5432.62.515 Apr 17
parkrun31:17Wimbledon Common parkrun # 6521.214.74 May 19
parkrun35:27Henley-on-Thames parkrun # 1095.515.117 Aug 19
parkrun26:31Wimbledon Common parkrun # 5702.66.221 Oct 17
parkrun26:15Wimbledon Common parkrun # 5722.06.34 Nov 17
parkrun27:21Wimbledon Common parkrun # 5783.36.816 Dec 17
parkrun25:08Wimbledon Common parkrun # 5541.94.51 Jul 17
parkrun24:56Wimbledon Common parkrun # 5502.04.03 Jun 17
10K53:50Run Norwich 10K2.15.66 Aug 17
parkrun34:25Wimbledon Common parkrun # 6644.015.627 Jul 19
parkrun26:02Wimbledon Common parkrun # 5612.75.319 Aug 17
10K53:07RunThrough Chase the Sun Wimbledon Common 10K1.85.312 Jul 17
parkrun25:48Wimbledon Common parkrun # 5572.25.322 Jul 17
parkrun23:50Wimbledon Common parkrun # 5203.01.019 Nov 16
parkrun24:30Wimbledon Common parkrun # 5293.22.17 Jan 17
10K53:06RunThrough Chase the Sun Olympic Park 10K1.45.719 Jul 17
HM1:51:07RunThrough Wimbledon Common Half Marathon0.04.12 Apr 17
parkrun25:40Norwich parkrun # 3651.45.95 Aug 17
parkrun24:50Wimbledon Common parkrun # 5283.42.51 Jan 17
parkrun25:07Wimbledon Common parkrun # 5412.44.01 Apr 17
parkrun24:57Reading parkrun # 3653.62.531 Dec 16
parkrun23:25Wimbledon Common parkrun # 5092.8-0.73 Sep 16
parkrun23:56Wimbledon Common parkrun # 5222.12.13 Dec 16
parkrun24:38Fulham Palace parkrun # 1732.72.81 Jan 17
parkrun23:43Wimbledon Common parkrun # 5082.9-0.227 Aug 16
parkrun29:47Wimbledon Common parkrun # 6111.412.521 Jul 18
5K24:42RunThrough Chase the Sun Olympic Park 5K1.04.612 Apr 17
parkrun26:41Wimbledon Common parkrun # 5582.46.629 Jul 17
parkrun23:37Wimbledon Common parkrun # 5102.20.310 Sep 16
parkrun35:09Clermont Waterfront parkrun # 2793.516.830 Mar 19
parkrun23:39Wimbledon Common parkrun # 5052.6-0.16 Aug 16
parkrun34:13Wimbledon Common parkrun # 6502.417.020 Apr 19
parkrun24:07Medina I.O.W. parkrun # 2673.40.020 Aug 16
parkrun23:45Wimbledon Common parkrun # 5003.2-0.52 Jul 16
parkrun25:38Wimbledon Common parkrun # 5343.04.311 Feb 17
parkrun23:26Wimbledon Common parkrun # 5042.00.130 Jul 16
parkrun23:59Wimbledon Common parkrun # 5033.00.123 Jul 16
parkrun38:31Wimbledon Common parkrun # 6455.816.916 Mar 19
parkrun26:53Wimbledon Common parkrun # 5562.56.915 Jul 17
parkrun35:27Wimbledon Common parkrun # 6463.217.423 Mar 19
parkrun29:27Wimbledon Common parkrun # 5853.210.220 Jan 18
parkrun32:07Wimbledon Common parkrun # 6251.815.227 Oct 18
parkrun36:19Wimbledon Common parkrun # 6404.616.89 Feb 19
parkrun25:24Wimbledon Common parkrun # 5134.02.91 Oct 16
parkrun26:31Wimbledon Common parkrun # 5551.47.48 Jul 17
5K22:59RunThrough (Chase the Sun) 5K0.01.331 Aug 16
parkrun23:25Wimbledon Common parkrun # 5011.80.39 Jul 16
parkrun35:48Wimbledon Common parkrun # 6393.817.12 Feb 19
parkrun31:23Wimbledon Common parkrun # 5825.210.91 Jan 18
parkrun30:04Wimbledon Common parkrun # 5833.410.96 Jan 18
parkrun23:07Wimbledon Common parkrun # 4951.30.228 May 16
parkrun24:43Wimbledon Common parkrun # 5122.23.424 Sep 16
parkrun29:11Wimbledon Common parkrun # 5772.510.59 Dec 17
parkrun23:59Wimbledon Common parkrun # 5061.81.313 Aug 16
parkrun24:15Wimbledon Common parkrun # 4992.61.025 Jun 16
10K50:05RunThrough (Chase the Sun) 10K0.62.714 Sep 16
parkrun27:01Wimbledon Common parkrun # 5442.27.422 Apr 17
parkrun28:20Wimbledon Common parkrun # 5602.88.912 Aug 17
parkrun23:32Wimbledon Common parkrun # 4902.00.323 Apr 16
parkrun35:34Dinton Pastures parkrun # 332.618.116 Feb 19
parkrun22:52Southwark parkrun # 1371.00.116 Apr 16
parkrun24:15Wimbledon Common parkrun # 4883.50.19 Apr 16
parkrun22:19Wimbledon Common parkrun # 4652.2-3.614 Nov 15
HM1:44:52Cambridge Half Marathon0.2-3.128 Feb 16
parkrun34:17Woodley parkrun # 3301.518.025 Dec 18
parkrun24:16Wimbledon Common parkrun # 4962.31.44 Jun 16
parkrun24:11Wimbledon Common parkrun # 4843.6-0.112 Mar 16
parkrun24:37Wimbledon Common parkrun # 4982.81.518 Jun 16
parkrun25:29Wimbledon Common parkrun # 5181.65.45 Nov 16
HM1:49:07Vitality Reading Half Marathon0.80.93 Apr 16
parkrun23:22Wimbledon Common parkrun # 4643.5-2.97 Nov 15
parkrun24:29Wimbledon Common parkrun # 4833.01.15 Mar 16
parkrun28:00Wimbledon Common parkrun # 5422.09.28 Apr 17
parkrun28:14Wimbledon Common parkrun # 5392.88.718 Mar 17
parkrun41:00Wimbledon Common parkrun # 6383.420.226 Jan 19
parkrun25:56Wimbledon Common parkrun # 4815.01.620 Feb 16
parkrun24:35Tooting Common parkrun # 12.61.630 Jan 16
parkrun24:52Wimbledon Common parkrun # 4793.01.76 Feb 16
parkrun25:05Wimbledon Common parkrun # 4921.63.57 May 16
parkrun36:18Wimbledon Common parkrun # 6142.418.911 Aug 18
parkrun26:34Wimbledon Common parkrun # 5022.35.416 Jul 16
parkrun23:04Wimbledon Common parkrun # 4472.0-3.211 Jul 15
parkrun27:52Wimbledon Common parkrun # 5142.48.68 Oct 16
parkrun28:39Wimbledon Common parkrun # 5232.49.810 Dec 16
parkrun31:06Wimbledon Common parkrun # 3572.00.09 Nov 13
parkrun30:39Wimbledon Common parkrun # 3581.8-2.416 Nov 13
parkrun33:10Southwark parkrun # 291.02.215 Mar 14
parkrun37:50Wimbledon Common parkrun # 3781.55.829 Mar 14
parkrun32:41Reading parkrun # 2191.51.15 Apr 14
parkrun32:11Wimbledon Common parkrun # 3801.01.012 Apr 14
parkrun31:41Bushy Park parkrun # 5140.80.619 Apr 14
parkrun33:15Wimbledon Common parkrun # 3822.50.826 Apr 14
parkrun31:56Wimbledon Common parkrun # 3831.50.23 May 14
parkrun32:05Wimbledon Common parkrun # 3882.5-0.67 Jun 14
parkrun30:37Greenwich parkrun # 2261.5-1.514 Jun 14
parkrun29:42Wimbledon Common parkrun # 3901.0-2.321 Jun 14
parkrun29:11Wimbledon Common parkrun # 3911.0-1.828 Jun 14
parkrun29:25Wimbledon Common parkrun # 3921.8-1.55 Jul 14
parkrun29:31Wimbledon Common parkrun # 3941.5-1.019 Jul 14
parkrun29:53Wimbledon Common parkrun # 3961.5-0.52 Aug 14
parkrun33:04Reading parkrun # 2372.03.29 Aug 14
parkrun27:42Woodley parkrun # 981.0-3.316 Aug 14
parkrun28:04Wimbledon Common parkrun # 3991.0-0.423 Aug 14
parkrun27:26Wimbledon Common parkrun # 4002.0-2.430 Aug 14
parkrun27:43Wimbledon Common parkrun # 4011.5-1.06 Sep 14
parkrun26:39Wimbledon Common parkrun # 4021.2-2.513 Sep 14
parkrun26:31Beckton parkrun # 1201.0-1.220 Sep 14
parkrun27:03Wimbledon Common parkrun # 4061.0-0.111 Oct 14
parkrun26:44Wimbledon Common parkrun # 4072.5-2.118 Oct 14
parkrun25:24Wimbledon Common parkrun # 4081.5-3.425 Oct 14
parkrun27:44Cambridge parkrun # 2421.62.31 Nov 14
parkrun29:55Wimbledon Common parkrun # 4102.84.48 Nov 14
parkrun31:18Reading parkrun # 2512.56.615 Nov 14
parkrun30:50Wimbledon Common parkrun # 4122.06.522 Nov 14
parkrun29:52Wimbledon Common parkrun # 4132.54.629 Nov 14
parkrun25:07Wimbledon Common parkrun # 4152.5-3.013 Dec 14
parkrun30:31Wimbledon Common parkrun # 4162.56.020 Dec 14
parkrun28:08Reading parkrun # 2572.52.525 Dec 14
parkrun29:16Wimbledon Common parkrun # 4193.03.81 Jan 15
parkrun31:04Wimbledon Common parkrun # 4202.56.83 Jan 15
parkrun25:56Wimbledon Common parkrun # 4223.0-1.617 Jan 15
parkrun33:24Wimbledon Common parkrun # 4243.09.231 Jan 15
parkrun25:49Wimbledon Common parkrun # 4273.5-2.321 Feb 15
HM1:51:59Cambridge Half Marathon0.40.08 Mar 15
parkrun24:42Wimbledon Common parkrun # 4301.0-1.714 Mar 15
parkrun27:28Hilly Fields parkrun # 1371.03.721 Mar 15
parkrun25:09Wimbledon Common parkrun # 4332.0-1.24 Apr 15
parkrun24:54Cambridge parkrun # 2640.6-0.211 Apr 15
parkrun26:00Wimbledon Common parkrun # 4351.60.718 Apr 15
parkrun24:51Wimbledon Common parkrun # 4361.0-0.725 Apr 15
parkrun26:20Wimbledon Common parkrun # 4371.01.82 May 15
parkrun25:51Wimbledon Common parkrun # 4381.40.69 May 15
parkrun25:18Sheringham parkrun # 1314.0-2.916 May 15
parkrun23:41Wimbledon Common parkrun # 4421.0-2.96 Jun 15
parkrun24:15Wimbledon Common parkrun # 4431.00.013 Jun 15
parkrun24:26Wimbledon Common parkrun # 4451.6-0.227 Jun 15
parkrun24:54Wimbledon Common parkrun # 4492.01.425 Jul 15
parkrun25:40Wimbledon Common parkrun # 4501.82.91 Aug 15
parkrun24:12Wimbledon Common parkrun # 4512.00.18 Aug 15
parkrun24:55Wimbledon Common parkrun # 4541.51.929 Aug 15
parkrun25:09Wimbledon Common parkrun # 4552.01.85 Sep 15
parkrun25:14Wimbledon Common parkrun # 4571.82.219 Sep 15
parkrun37:20Wimbledon Common parkrun # 4611.518.017 Oct 15
parkrun37:38Wimbledon Common parkrun # 4622.217.524 Oct 15
parkrun33:04Wimbledon Common parkrun # 4632.213.331 Oct 15
parkrun26:44Wimbledon Common parkrun # 4663.54.521 Nov 15
parkrun25:04Hilly Fields parkrun # 1721.04.128 Nov 15
parkrun36:31Wimbledon Common parkrun # 4682.517.85 Dec 15
parkrun31:52Wimbledon Common parkrun # 4693.012.512 Dec 15
parkrun26:43Wimbledon Common parkrun # 4743.04.92 Jan 16
parkrun27:49Wimbledon Common parkrun # 4753.56.29 Jan 16
parkrun29:01Wimbledon Common parkrun # 4764.07.616 Jan 16
parkrun37:45Wimbledon Common parkrun # 4772.518.723 Jan 16
parkrun27:50Wimbledon Common parkrun # 4822.57.227 Feb 16
parkrun27:18Wimbledon Common parkrun # 4872.06.92 Apr 16
parkrun26:55Wimbledon Common parkrun # 4931.56.814 May 16
parkrun33:34Wimbledon Common parkrun # 5161.617.122 Oct 16
parkrun33:33Wimbledon Common parkrun # 5172.016.729 Oct 16
10K59:39Dame Kelly Holmes Trust 10K 12.211 Dec 16
parkrun34:58Wimbledon Common parkrun # 5241.818.417 Dec 16
10K71:38Hillingdon 10K0.818.819 Feb 17
10K72:21ABP Southampton 10K2.417.623 Apr 17
parkrun31:52Wimbledon Common parkrun # 5452.114.629 Apr 17
parkrun36:05Woodley parkrun # 2772.019.225 Dec 17
parkrun40:52Wimbledon Common parkrun # 5981.821.821 Apr 18
parkrun37:41Wimbledon Common parkrun # 5993.418.928 Apr 18
parkrun45:56Wimbledon Common parkrun # 6372.026.519 Jan 19

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