Alex Thomas
Kingston & Poly
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:03.04National Athletics League Championship London1.8-0.93 Jul 21+
8001:59.23Surrey County Championships -0.331 Jul 21+
8002:02.1Aldershot, Farnham & District Open Meeting0.6-0.68 May 21+
8002:00.1Southern Athletics League - South West London0.0-0.620 Jun 21+
15004:17.43National Athletics League Championship London1.20.63 Jul 21+
8002:03.64London Inter Club Challenge0.10.716 Aug 20
8002:06.3Southern Athletics League - South West London0.61.211 Jul 21
15004:14.22Rosenheim League Final1.7-0.621 Aug 19
15004:31.37National Athletics League Championship London2.01.26 Jun 21
30009:40.6Southern Athletics League - South West London1.80.711 Jul 21
15004:20.72Southern Athletics League Division 2W2.00.117 Aug 19
5M31:05Sport Systems Surrey Men's League Division 3/45.2-1.28 Feb 20
5.1M32:15Sport Systems Surrey Men's League Division 3/45.7-1.111 Jan 20
5M29:51Sport Systems Surrey Men's League Division 3/43.6-1.29 Nov 19
500016:56.5Southern Athletics League - South West London0.8-0.820 Jun 21
8002:02.1Southern Athletics League Division 2W0.40.013 Jul 19
8002:02.86Southern Athletics League Division 2W0.50.519 May 19
15004:21.5Southern Athletics League Division 2W1.61.015 Jun 19
8002:13.07Southern Athletics League Division 2W1.42.117 Aug 19
500016:57.06British Athletics League Division 21.0-0.73 Aug 19
15004:21.72British Athletics League Division 20.71.56 Jul 19
8002:06.8Southern Athletics League Division 2W0.61.515 Jun 19
15004:22.47British Athletics League Division 20.22.59 Jun 19
30009:57.5Southern Athletics League Division 2W1.21.813 Jul 19
8002:00.9Southern Athletics League Division 2W0.8-0.418 Aug 18
8K29:48Start Fitness Surrey Men's League Division 3/43.4-0.510 Nov 18
8002:01.0Southern Athletics League Division 2W0.8-0.420 May 18
4.85M28:25Start Fitness Surrey Men's League Division 3/42.9-0.913 Oct 18
8002:03.58British Athletics League Division 10.60.67 Jul 18
8K32:45Start Fitness Surrey Men's League Division 3/44.91.89 Feb 19
15004:17.9Southern Athletics League Division 2W1.11.014 Jul 18
8002:03.33Kinnaird Sward Trophy0.80.321 Apr 18
15004:22.80British Athletics League Division 11.41.32 Jun 18
500017:43.9Southern Athletics League Division 2W0.21.818 Aug 18
500017:24.94British Athletics League Division 10.90.42 Jun 18
500017:56.01British Athletics League Division 10.71.74 Aug 18
5M31:47Start Fitness Surrey Men's League Division 24.70.510 Feb 18
8001:59.55Sweatshop Southern Athletics League Division 2W0.0-1.417 Jun 17
5M31:04Start Fitness Surrey Men's League Division 24.4-0.111 Nov 17
15004:15.31British Athletics League Division 21.3-1.03 Jun 17
8002:04.22British Athletics League Division 21.2-1.26 May 17
7.5K28:48Start Fitness Surrey Men's League Division 24.20.014 Oct 17
500016:49.71British Athletics League Division 20.4-0.420 Aug 17
5M32:10Start Fitness Surrey Men's League Division 23.12.613 Jan 18
30009:34.13Kinnaird & Sward Trophies1.4-2.722 Apr 17
5M30:522XU Surrey Men's League Division 23.8-1.111 Feb 17
8002:07.6Rosenheim League West Division1.2-0.320 Jul 16
5M32:222XU Surrey Men's League Division 24.40.214 Jan 17
5M32:582XU Surrey Men's League Division 26.1-0.812 Nov 16
5.4M32:482XU Surrey Men's League Division 22.7-0.915 Oct 16
30009:54.87British Athletics League Division 21.00.27 May 16
8002:07.2Sweatshop Southern Athletics League Division 3SW0.60.215 Aug 15
5M33:322XU Surrey Men's League Division 3/45.01.913 Feb 16
8002:04.33Surrey County Championships0.0-0.623 May 15
500017:36.11British Athletics League Division 21.00.211 Jul 15
300010:11.6Rosenheim League West Division0.61.713 May 15
8002:06.3Sweatshop Southern Athletics League Division 2 South0.8-1.12 Aug 14
300010:26.58Kinnaird & Sward Trophies0.42.918 Apr 15
30009:41.6British Athletics League Division 21.0-0.69 Aug 14
8002:11.6British Athletics League Division 20.80.79 Aug 14
5M35:182XU Surrey Men's League Division 3/46.03.07 Feb 15
8002:07.43Kinnaird & Sward Trophies0.60.026 Apr 14
15004:29.5Sweatshop Southern Athletics League Division 2 South0.60.812 Jul 14
5M33:332XU Surrey Men's League Division 25.80.08 Feb 14

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