Richard Larsen
Bracknell AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

3.16M19:50ERRA National Men's 12-Stage Relays1.60.06 Apr 19+1
15004:22.41Sweatshop Southern Athletics League Division 12.0-0.88 Jul 17+2
15004:24.6Sweatshop Southern Athletics League Division 11.6-0.121 May 17+3
15004:14.1Berkshire County Championships0.40.915 May 16+4
parkrun19:04Finsbury Park parkrun # 3493.6-1.112 Nov 16+5
500017:54.0Sweatshop Southern Athletics League Division 2W0.8-1.118 Jun 16
parkrun19:31Finsbury Park parkrun # 3472.01.429 Oct 16
9K33:50Results Base Chiltern League3.4-3.85 Dec 15
parkrun19:21Bracknell parkrun # 653.4-0.611 Jun 16
parkrun18:51Finsbury Park parkrun # 3282.2-0.421 May 16
500018:01.1Sweatshop Southern Athletics League Division 2W0.6-1.316 Apr 16
8002:00.1Sweatshop Southern Athletics League Division 3SW0.0-0.125 Apr 15
9.51K39:14Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-1.07 Nov 15
8002:00.3Sweatshop Southern Athletics League Division 3 South0.40.112 Jul 14
parkrun18:20Frimley Lodge parkrun # 2681.00.07 Mar 15
8001:58.63Watford Open Graded Meeting0.7-0.73 Apr 13
15004:11.08British Athletics League Division 10.80.68 Jun 13
8001:58.63Lee Valley Middle Distance Open0.5-0.520 Feb 13
15004:08.87RAF Invitation0.50.627 Feb 13
15004:10.47BUCS Indoor Championships0.50.823 Feb 13
15004:14.68BUCS Indoor Championships0.51.424 Feb 13
15004:01.51Watford Open Graded Meeting0.5-0.54 Apr 12
15004:07.46BUCS Indoor Championships0.50.725 Feb 12
parkrun17:31Reading parkrun # 1511.5-2.71 Sep 12
15004:19.41BUCS Championships1.01.65 May 12
15004:06.54Inter Varsity Match0.50.68 Feb 12
15004:11.92RAF v British Universities0.51.415 Feb 12
8002:04.55RAF v British Universities0.51.615 Feb 12
parkrun18:03Reading parkrun # 1501.20.025 Aug 12
15004:04.01British Athletics League Division 20.8-0.127 Aug 11
8001:57.30BUCS Indoor Championships0.5-0.913 Mar 10
8001:57.75BUCS Indoor Championships0.5-0.813 Mar 10
8002:00.2BUCS Championships1.3-0.41 May 10
8001:58.6Southern Men's League Division 3S Match 20.6-0.231 Jul 10
15004:11.22RAF Invitation0.51.316 Feb 11
15004:08.41BUCS Indoor Championships0.50.919 Feb 11
8002:03.6BUCS Championships1.10.830 Apr 11
15004:16.04British Athletics League Division 20.61.92 Jul 11
8002:00.8Southern Men's League Division 2W0.40.69 Jul 11
15004:06.89British Athletics League 20.80.313 Aug 11
5.994K21:29Southern Road Relay Championships1.90.025 Sep 11

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