Name:
Dan Thomas
Gender:
Male
Club:
Swindon
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K32:02Telford 10K0.4-1.48 Dec 19+
parkrun16:31Swindon parkrun # 4762.9-0.321 Dec 19+
HM71:15Bath Half Marathon0.4-0.115 Mar 20+
14K54:21South of England AA Championships6.50.025 Jan 20+
8.85K34:17Oxfordshire Cross Country League6.60.82 Feb 20+
8.5K31:16Oxfordshire Cross Country League4.9-0.43 Nov 19
9.12K37:00Oxfordshire Cross Country League8.01.21 Mar 20
10K33:52Admiral Swansea Bay 10K0.80.222 Sep 19
500015:49.04Bristol & West AC Night of Fast 5000m Open0.4-0.427 Jul 19
5K15:57AVR Westbury 5K1.1-0.818 Jun 19
500015:51.0Midland League Division 20.6-0.56 Jul 19
10K33:18Vitality London 10,0000.9-0.527 May 19
HM72:38Reading Half Marathon0.5-1.117 Mar 19
500016:06.5Cheltenham Midsummer Open Meeting0.50.110 Jul 19
500016:03.9Midland League Division 20.60.019 May 19
5M26:46Grant & Stone Marlow 50.70.112 May 19
5.38M29:44ERRA National Men's 12-Stage Relays1.30.56 Apr 19
10M57:44Bramley 101.30.817 Feb 19
5.5M32:08Birmingham League Division 13.80.09 Feb 19
8.5K32:29South West Inter County Championships5.80.16 Jan 19
9.7K33:22Birmingham League Division 10.90.71 Dec 18
HM74:34Swindon Half Marathon1.1-0.29 Sep 18
6M34:41Birmingham League Division 12.50.710 Nov 18
10K34:31Telford 10K0.31.39 Dec 18
5.88K19:51Midland Counties Men's 6-Stage Relays1.20.722 Sep 18
parkrun16:44Swindon parkrun # 4051.80.223 Jun 18
10K34:38Summer Speedway 10K0.90.917 Jun 18
parkrun16:54Swindon parkrun # 4061.90.530 Jun 18
500016:30.4Midland League Division 11.40.16 May 18
5.38M29:29Midland Counties Men's 12-Stage Relays1.30.117 Mar 18
12K46:21ECCA Saucony English National Championships5.9-0.324 Feb 18
6.4M37:03Birmingham League Division 14.1-1.02 Dec 17
6.2M31:52Birmingham League Division 1-1.60.410 Feb 18
parkrun17:19Longrun Meadow parkrun # 2431.32.019 May 18
6M35:20Birmingham League Division 14.2-0.311 Nov 17
10K34:07Cirencester Park 10K1.20.017 Sep 17
5.88K19:24ERRA Men's National 6-Stage Relays1.4-0.37 Oct 17
5.88K19:40Midland Counties Men's 6-Stage Relays1.50.123 Sep 17
Mile4:39.7Cheltenham Midsummer Open Meeting1.0-0.85 Jul 17
500016:28.3BMC Regional Races0.80.620 Jun 17
10K33:00Trafford 10K0.5-1.55 Mar 17
30009:33.1Athletics Direct Midland League Division 21.40.74 Jun 17
500016:06.1Athletics Direct Midland League Division 20.20.46 May 17
9.2K32:03Birmingham League Division 12.7-1.611 Feb 17
2.36M12:36Ed Prickett Memorial Relays3.00.118 Mar 17
12K44:46CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.911 Mar 17
9.8K33:42British Athletics Cross Challenge (inc European Trials)1.8-1.326 Nov 16
parkrun16:52Swindon parkrun # 3322.4-1.224 Dec 16
5.5M29:40Birmingham League Division 10.3-0.514 Jan 17
10K33:26Birmingham League Division 10.4-1.03 Dec 16
10.3K36:07Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)1.9-0.811 Dec 16
8.18K30:06BUCS Cross Country Championships3.00.54 Feb 17
6M33:22Birmingham League Division 11.6-0.912 Nov 16
5K16:44Nos Galan Races0.50.431 Dec 16
5K17:25ECCA Saucony English National Relay Championships2.9-0.45 Nov 16
parkrun16:39Swindon parkrun # 3142.4-1.913 Aug 16
3.01K9:49University of Manchester Relays1.90.122 Oct 16
3.01K9:54University of Manchester Relays1.90.422 Oct 16
30009:29.06Warwickshire County Open Graded Series1.7-1.23 Aug 16
500016:18.9Sweatshop Southern Athletics League Division 3SW0.2-0.520 Aug 16
30009:26.8Sweatshop Southern Athletics League Division 3SW0.9-0.59 Jul 16
8002:10.2Sweatshop Southern Athletics League Division 3SW1.2-0.99 Jul 16
500016:27.9Sweatshop Southern Athletics League Division 3SW0.2-0.118 Jun 16
10K34:13Eastleigh 10K0.0-0.820 Mar 16
5.5M31:14Birmingham League Division 12.4-1.816 Jan 16
30009:41.12Warwickshire County Open Graded Series0.60.71 Jun 16
parkrun16:57Cannon Hill parkrun # 2930.80.314 May 16
10.1K38:25Gloucestershire League4.0-0.720 Feb 16
500016:42.7Sweatshop Southern Athletics League Division 3SW0.00.616 Apr 16
6M34:20Birmingham League Division 12.1-1.45 Dec 15
10.3K37:49Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)3.0-1.213 Dec 15
3.01K9:40University of Manchester Relays1.8-0.824 Oct 15
5.994K21:37Southern Men's 6-Stage Relays1.70.620 Sep 15
15004:23.1Sweatshop Southern Athletics League Division 3SW0.6-1.120 Jun 15
15004:28.29Watford Open Graded Meeting0.60.129 Jul 15
5K17:11Aztec West Fast 5K1.4-1.230 Jun 15
500016:46.64Cheltenham Midsummer Open Meeting0.3-1.015 Jul 15
parkrun17:10Cannon Hill parkrun # 2481.5-1.313 Jun 15
parkrun17:05Swindon parkrun # 2502.0-2.24 Apr 15
8002:10.78Watford Open Graded Meeting0.1-0.817 Jun 15
parkrun17:16Cannon Hill parkrun # 2471.0-0.66 Jun 15
15004:31.2Tipton Harriers Open Graded Meeting0.8-1.026 May 15
10K34:32Trafford 10K0.2-1.58 Mar 15
5M28:36Highworth 51.0-0.512 Apr 15
500017:24.31Wiltshire County Championships0.60.123 May 15
parkrun17:36Cannon Hill parkrun # 2292.0-1.124 Jan 15
parkrun17:11Cannon Hill parkrun # 2201.2-3.429 Nov 14
15004:41.8BMC PB Classic Races0.4-1.523 Aug 14
parkrun18:10Cannon Hill parkrun # 1941.4-1.924 May 14
parkrun18:25Cannon Hill parkrun # 1931.0-1.317 May 14
parkrun18:40Swindon parkrun # 2031.5-2.026 Apr 14
parkrun18:33Cannon Hill parkrun # 1921.0-1.210 May 14
parkrun18:53Cannon Hill parkrun # 1841.0-1.215 Mar 14
parkrun18:59Cannon Hill parkrun # 1641.2-1.326 Oct 13
parkrun19:09Cannon Hill parkrun # 1690.8-0.430 Nov 13
parkrun19:02Swindon parkrun # 1731.0-3.014 Sep 13
parkrun20:00Swindon parkrun # 1711.00.031 Aug 13

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