Lewis Mills
Blackheath & Bromley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

parkrun15:41Bromley parkrun # 5151.4-0.325 Dec 19+
30008:45.04Ted Nelson Invitational0.50.016 Jan 21+
3.4K10:38South of England AA Relay Championships2.10.619 Oct 19+
15004:07.02UK Youth Development U17/U20 League Final1.3-0.48 Sep 19+
30008:38.04BMC Regional Races0.9-1.529 May 19+
8001:58.04Blackheath & Bromley Club Championships0.1-0.417 Jul 19
8002:01.99Medway & Maidstone AC Open0.40.81 Sep 19
30009:03.18BMC Grand Prix0.90.829 Jun 19
5.053K15:31Southern Men's 12-Stage Relays1.0-1.224 Mar 19
15004:15.30Southern Athletics League Division 12.9-1.113 Apr 19
8K26:37South of England AA Championships2.8-1.126 Jan 19
6.1K19:54Kent County Championships2.7-1.25 Jan 19
parkrun15:44Bromley parkrun # 4641.4-0.725 Dec 18
5.65K17:42Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.4-1.210 Nov 18
6.7K21:09British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.4-0.224 Nov 18
5K16:21Kent League2.3-0.227 Oct 18
5K17:31Kent League4.70.013 Oct 18
15004:13.80Southern Athletics League Division 11.7-0.118 Aug 18
8002:00.72BMC Regional Races0.50.015 Aug 18
15004:08.01BMC Regional Races0.80.020 Jun 18
15004:07.81Blackheath & Bromley Club Championships & Open Series0.70.111 Jun 18
parkrun16:27Hoblingwell parkrun # 323.8-1.517 Feb 18
15004:06.61BMC Regional Races0.40.223 May 18
15004:07.25British Athletics League Division 10.70.05 May 18
8K32:17CAU Inter County Championships (Inc British Athletics Cross Challenge)9.7-0.510 Mar 18
parkrun15:26Bromley parkrun # 4131.9-4.625 Dec 17
15004:08.0Tonbridge Norman Fowler Memorial Open1.0-0.22 Apr 18
10.3K36:05Kent League3.3-0.210 Feb 18
15004:18.21UK Youth Development U17/U20 League Division South Premier1.11.129 Apr 18
15004:14.04Kent County Championships0.31.312 May 18
7K24:15Kent County Schools' Championships3.20.320 Jan 18
6.5K21:18Kent County Championships1.40.26 Jan 18
6.8K25:16New Balance ESAA English Schools' Championships4.41.917 Mar 18
parkrun17:20Hoblingwell parkrun # 154.6-3.021 Oct 17
5K15:42Kent League0.4-2.525 Nov 17
4.9K14:07Kent League-2.6-2.011 Nov 17
5K17:05Kent League3.0-2.028 Oct 17
15004:07.55Blackheath & Bromley Open Series0.60.121 Aug 17
15004:13.46UK Youth Development U17/U20 League Division South Premier 11.40.223 Jul 17
15004:19.41Sweatshop Southern Athletics League Division 11.41.019 Aug 17
15004:13.06British Athletics League Division 11.30.215 Jul 17
15004:08.71Blackheath & Bromley Open Series0.40.510 Jul 17
8001:59.06Blackheath & Bromley Open Series0.0-1.412 Jun 17
5.25K16:56Southern Men's 6-Stage Relays-0.6-0.724 Sep 17
8002:04.3Sweatshop Southern Athletics League Division 10.41.117 Jun 17
15004:19.27UK Youth Development U17/U20 League Division South Premier 11.01.425 Jun 17
3K9:37ECCA Saucony English National Relay Championships 3.24 Nov 17
15004:15.54British Athletics League Division 10.50.03 Jun 17
15004:12.23Kent County Championships0.5-0.519 Mar 17
15004:21.53South of England AA U20 / Senior Championships0.80.510 Jun 17
parkrun17:07Crystal Palace parkrun # 3263.4-3.818 Feb 17
15004:25.49UK Youth Development U17/U20 League Division South Premier 10.81.128 May 17
3M15:41Virgin London Mini Marathon0.6-1.723 Apr 17
15004:26.12UK Youth Development U17/U20 League Division South Premier 11.10.930 Apr 17
15004:25.20Kent County Championships0.90.913 May 17
6.5K22:03South East Schools' Championships1.4-2.74 Feb 17
6K22:41ECCA Saucony English National Championships4.9-1.525 Feb 17
6.5K22:18Kent County Championships1.2-2.17 Jan 17
5K17:23Kent League3.1-2.929 Oct 16
15004:17.46Sweatshop Southern Athletics League Division 2E1.6-0.920 Aug 16
parkrun17:44Bromley parkrun # 3672.1-1.121 Jan 17
5K15:56Kent League-1.1-1.926 Nov 16
3K9:51ECCA Saucony English National Relay Championships2.50.95 Nov 16
15004:23.25UK Youth Development U17/U20 League National Final2.1-0.54 Sep 16
15004:19.81UK Youth Development U17/U20 League Division South Premier 11.8-0.724 Jul 16
8002:03.81UK Youth Development U17/U20 League Division South Premier 11.1-1.226 Jun 16
8002:07.99UK Youth Development U17/U20 League National Final1.3-0.14 Sep 16
8002:04.52Blackheath & Bromley Open0.6-0.415 Aug 16
15004:15.16Southern Counties U17 Inter County Match0.8-0.417 Jul 16
5K17:32South of England Masters' and Inter Counties Championships1.3-0.810 Dec 16
15004:15.84UK Youth Development U17/U20 League Division South Premier 11.1-0.629 May 16
5.3K18:18Kent League1.2-1.415 Oct 16
5.43K17:29Kent League-2.1-0.812 Nov 16
15004:12.63Blackheath & Bromley Open0.4-0.623 May 16
15004:21.13UK Youth Development U17/U20 League Division South Premier 11.00.226 Jun 16
15004:13.65Kent County Schools Championships0.3-0.211 Jun 16
30009:49.64UK Youth Development U17/U20 League Division South Premier 11.71.624 Jul 16
15004:22.4ESAA South East Schools Inter-County Championships0.60.818 Jun 16
15004:14.08Kent County Championships0.3-1.214 May 16
parkrun18:05Orpington parkrun # 2092.6-0.910 Sep 16
15004:16.65Blackheath & Bromley Open0.00.613 Jun 16
15004:20.30UK Youth Development U17/U20 League Division South Premier 10.7-1.11 May 16
3.88K13:04ERRA National Young Athlete Relays-0.10.58 Oct 16
8002:09.83UK Youth Development U17/U20 League Division South Premier 10.7-0.51 May 16
15004:25.43Sweatshop Southern Athletics League Division 2E0.8-0.516 Apr 16
15004:27.58Kent County Championships0.50.120 Mar 16
5.7K19:35New Balance ESAA English Schools' Championships0.3-1.65 Mar 16
6K21:58ECCA Saucony English National Championships2.5-1.527 Feb 16
3M16:43Virgin London Mini Marathon0.10.124 Apr 16
5K18:57South East Schools' Inter Counties3.8-0.96 Feb 16
parkrun17:44Crystal Palace parkrun # 2751.0-0.713 Feb 16
15004:29.08UK Youth Development U17/U20 League Final2.0-1.26 Sep 15
6.46K24:52Kent County Championships3.6-0.79 Jan 16
5K18:11Kent League2.8-1.67 Nov 15
5.76K20:16Kent Schools' Championships-0.40.023 Jan 16
5K18:11Kent League2.6-1.424 Oct 15
5.3K18:57Kent League2.0-1.610 Oct 15
15004:23.20UK Youth Development U17/U20 League Division South Premier 11.0-2.128 Jun 15
5K17:11Kent League-1.00.028 Nov 15
3.851K13:27Southern Young Athletes Relays1.5-0.419 Sep 15
15004:31.07Kent County Schools' Championships0.8-1.213 Jun 15
15004:33.83UK Youth Development U17/U20 League Division South Premier 10.8-1.316 May 15
15004:37.19UK Youth Development U17/U20 League Division South Premier 10.8-2.618 Apr 15
3.6K17:39Kent League1.816.014 Oct 17
3M16:37Virgin London Mini Marathon0.30.026 Apr 15
15004:50.02Blackheath & Bromley Open0.7-1.611 Aug 14
15004:56.60Kent County Schools' Championships0.10.014 Jun 14

Order By:

XC9:20London Youth Games Cross Country Championships17 Nov 12
XC18:03Kent Schools' Championships2 Feb 13
XC11:50London Youth Games16 Nov 13
XC11:36London Youth Games15 Nov 14
XC16:49Kent County Championships3 Jan 15
XC27:08Kent Schools' Championships17 Jan 15
XC18:14London Youth Games14 Nov 15
XC16:05London Youth Games19 Nov 16