Joseph Lawson
Bedford & County
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

4K15:27Bedfordshire & Buckinghamshire County Championships8.00.06 Jan 18+1
5.2K21:26New Balance ESAA English Schools' Championships4.10.017 Mar 18+2
4.5K15:18Results Base Chiltern League-0.80.02 Dec 17+3
4K14:37Results Base Chiltern League1.00.013 Jan 18+4
4.5K21:06CAU Inter County Championships (Inc British Athletics Cross Challenge)10.00.010 Mar 18+5
4.4K17:11Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.00.011 Nov 17
4K14:21New Balance ESAA English Schools' Championships0.40.018 Mar 17
4.3K16:33Chiltern League1.60.011 Feb 17
4.5K17:50ECCA Saucony English National Championships2.10.025 Feb 17
4.5K19:08CAU Inter County Championships (Inc British Athletics Cross Challenge)5.00.011 Mar 17
4K15:25Chiltern League1.80.014 Jan 17
4K16:15South of England Masters' and Inter Counties Championships3.60.010 Dec 16
4.5K16:06Chiltern League-2.70.03 Dec 16
4.42K17:33Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)0.60.012 Nov 16
4K15:37Bedfordshire County Championships-1.80.07 Jan 17
3K11:47Results Base Chiltern League3.2-0.616 Jan 16
2.67K10:20Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.2-0.97 Nov 15
2.7K10:27Results Base Chiltern League2.4-0.15 Dec 15
2.8K10:43Results Base Chiltern League0.80.913 Feb 16
2K7:31ECCA Saucony English National Relay Championships3.0-0.831 Oct 15
3K13:17CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.712 Mar 16
3K10:57South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.00.612 Dec 15
3K11:26Bedfordshire County Championships0.01.39 Jan 16
15005:16.63Eastern Young Athletes' League Final1.4-0.76 Sep 15
15005:10.92Eastern Young Athletes' League1.0-1.22 Aug 15
3.861K14:56ERRA National Young Athlete Relays0.20.04 Oct 15
15005:21.9Eastern Young Athletes' League1.4-0.212 Jul 15
15005:19.25Derek Crookes Southern U13 Inter County Match0.30.626 Jul 15
15005:12.54Bedfordshire County Championships0.2-0.317 May 15
15005:13.2UK Youth Development U13/U15 League Division South Premier 20.2-0.72 May 15
8002:38.32UK Youth Development U13/U15 League Division South Premier 20.31.021 Jun 15
15005:16.1Eastern Young Athletes' League0.40.010 May 15
3K14:39ECCA Saucony English National Championships6.06.127 Feb 16
15005:21.5Eastern Young Athletes' League0.30.319 Apr 15
2.997K11:50Southern Young Athletes Road Relays2.4-0.420 Sep 14
15005:17.0Eastern Young Athletes' League1.0-2.13 Aug 14
3K14:11ECCA Saucony English National Championships6.03.821 Feb 15
3.863K15:52ERRA National Young Athlete Relays0.80.05 Oct 14
15005:25.6Eastern Young Athletes' League0.50.013 Jul 14

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