Name:
David Kail
Gender:
Male
Club:
Newham & Essex Beagles
Age Group:
SEN
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11.8
51699

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:31Barking parkrun # 3531.8-2.330 Mar 19+
parkrun22:09Barking parkrun # 3851.61.79 Nov 19+
parkrun20:46Barking parkrun # 3601.2-0.718 May 19+
parkrun24:11Harrow Lodge parkrun # 3564.22.91 Feb 20+
10K43:56Victoria Park 10K1.8-1.117 Mar 19+
parkrun23:28Barking parkrun # 4022.83.029 Feb 20
parkrun24:11Harrow Lodge parkrun # 3584.03.115 Feb 20
parkrun22:50Barking parkrun # 3961.43.218 Jan 20
5K22:05Harold Wood Elvis 5K1.81.331 Jul 19
7K31:52South Essex League4.5-1.517 Feb 19
5M36:18Havering 90 Joggers Midweek ELVIS 51.71.24 Jun 19
10K44:57Vitality London 10,0000.91.327 May 19
5K22:50Valentines Park ELVIS 5K1.53.129 Sep 19
5K23:44Chingford League 5K3.13.21 Oct 19
parkrun20:47Barking parkrun # 3381.8-4.222 Dec 18
4.58M35:00South Essex League5.9-1.210 Feb 19
10K48:16Billericay Striders 10K1.14.13 Nov 19
parkrun21:27Raphael parkrun # 1981.20.19 Mar 19
6K33:49South Essex League7.36.017 Nov 19
4.7M38:25South Essex League6.41.330 Dec 18
4.5M34:55South Essex League4.70.813 Jan 19
3.8M30:37South Essex League6.5-1.425 Nov 18
5K23:20Chingford League 5K2.9-0.36 Nov 18
parkrun22:35Harrow Lodge parkrun # 2753.22.214 Jul 18
300012:30.01Woodford Green Open2.06.610 Jul 18
parkrun22:06Barking parkrun # 2892.63.16 Jan 18
15004:44.5Woodford Green Open0.4-2.019 Jul 16
12K57:11ECCA Saucony English National Championships5.62.725 Feb 17
8K34:18Start Fitness Metropolitan League3.51.312 Nov 16
parkrun19:54Barking parkrun # 2251.01.829 Oct 16
8K35:26Start Fitness Metropolitan League2.93.315 Oct 16
Mile5:23.81Mile End Open Series0.60.82 May 16
5.38M35:11ERRA National Men's 12-Stage Relays1.50.816 Apr 16
parkrun19:18Valentines parkrun # 2711.50.09 Apr 16
10K40:54QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.50.82 Apr 16
parkrun19:49Barking parkrun # 1812.00.626 Dec 15
parkrun19:49Barking parkrun # 1822.00.62 Jan 16
300010:33.50Woodford Green Open1.00.04 Aug 15
12K58:11ECCA Saucony English National Championships6.03.127 Feb 16
8K32:33Start Fitness Metropolitan League0.81.85 Dec 15
8K38:33Start Fitness Metropolitan League6.03.816 Jan 16
15005:04.0Sweatshop Southern Athletics League Division 3NE0.81.24 Jul 15
300011:06.4Sweatshop Southern Athletics League Division 3NE1.02.031 May 15
5K17:49SEAA Relay Championships-0.3-0.718 Oct 14
15005:19.4Sweatshop Southern Athletics League Division 3NE0.83.231 May 15
15004:49.1Sweatshop Southern Athletics League Division 2 North0.8-0.121 Jun 14
300011:35.66London Colleges Series0.64.221 Mar 15
300010:45.60Woodford Green Open1.01.58 Jul 14
12K47:35ECCA English National Championships2.00.922 Feb 14
15K66:01Southern Championships5.41.325 Jan 14
5M34:07ATW Metropolitan League5.21.421 Dec 13
11.1K44:28BUCS Cross Country Championships1.32.21 Feb 14
10K38:04Kingston 10K0.41.31 Dec 13
7.664K32:07 Southern Men's 12 Stage Relays2.04.216 Mar 14
5M32:572XU Surrey Men's League Division 13.21.919 Oct 13
5K19:35Barking Road Runners BH 5K0.64.426 Aug 13
500019:01.66BUCS Championships0.43.44 May 13
parkrun18:41Mile End parkrun # 491.02.15 Jan 13
300010:06.01Woodford Green Open1.00.121 Aug 12
300010:09.06Woodford Green Open1.00.311 Sep 12
300010:14.04National Junior Athletic League Southern Premier Division1.00.624 Jun 12
5.994K23:23Southern Men's 6-Stage Road Relays1.92.423 Sep 12
500017:31.24Essex County Championships0.60.012 May 12
parkrun20:00Barking parkrun # 271.04.926 Jan 13
5K18:48BRR Barking Park 5K0.82.527 Aug 12
5M29:39Victoria Park Open 50.51.07 Apr 12
300010:15.5National Junior Athletic League Southern Premier Division0.41.329 Apr 12
parkrun18:54Mile End parkrun # 201.02.516 Jun 12
7.664K29:33SEAA Men's 12-Stage Relay Long Legs1.61.825 Mar 12
parkrun17:50Wanstead Flats parkrun # 291.5-0.23 Dec 11
parkrun20:04Barking parkrun # 81.05.015 Sep 12
30009:48.78Woodford Green Open0.8-0.930 Aug 11
parkrun18:26Wanstead Flats parkrun # 301.51.110 Dec 11
6.7K25:11McCain UK Cross Challenge Series (inc European Trials)1.41.226 Nov 11
30009:56.12Woodford Green Open1.0-0.65 Jul 11
30009:59.08Woodford Green Open0.60.02 Aug 11
10K36:05Beckton Park Challenge 10K-1.82.018 Sep 11
5K18:23August Bank Holiday 5K0.81.229 Aug 11
5.994K23:19Southern Road Relay Championships1.92.325 Sep 11
300010:42.03Woodford Green AC with Essex Ladies Open0.61.317 Apr 10
3M18:23Virgin London Mini Marathon1.81.525 Apr 10
15004:51.38Essex County Championships1.3-0.69 May 10
500018:52.4Southern Men's League Division 10.61.45 Jun 10
300010:11.99Woodford Green AC with Essex Ladies Open0.6-1.36 Jul 10
300010:29.70Woodford Green AC with Essex Ladies Open1.00.13 Aug 10
300010:29.31Woodford Green AC with Essex Ladies Open1.00.131 Aug 10
parkrun19:28Finsbury parkrun # 421.02.318 Sep 10
parkrun19:34Finsbury parkrun # 432.01.525 Sep 10
3.5M22:44Essex County Road Relay Championships2.81.619 Mar 11
5.506K20:38Southern Men's 12 Stage Relays (Short Legs)1.30.127 Mar 11
15004:36.06Woodford Green Open0.0-1.416 Apr 11
300010:25.5National Junior League Southern Premier Division1.01.31 May 11
300010:19.12Essex County Championships0.61.38 May 11
500017:59.7Essex County Championships0.5-0.414 May 11
15005:40.3Southern Athletics League Division 2 NE0.67.91 Sep 12

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