Rebecca Wade
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

HM1:53:52Cambridge Half Marathon0.7-0.23 Mar 19+
8002:31.5Sweatshop Southern Athletics League Division 11.3-2.29 Jul 16+
8002:34.90Highgate Harriers/City of London Open Meeting0.82.56 Apr 16+
1M5:54Vitality Westminster Mile0.61.429 May 16+
HM1:52:30adidas Silverstone Half Marathon0.93.412 Mar 17+
parkrun23:27Maldon Prom parkrun # 1452.20.221 May 16
parkrun22:22Southwark parkrun # 1331.0-0.719 Mar 16
parkrun22:12Southwark parkrun # 1301.0-4.527 Feb 16
parkrun22:53Southwark parkrun # 1401.00.37 May 16
HM1:48:36Ranelagh Richmond Half Marathon0.72.11 May 16
parkrun32:57South Woodham Ferrers parkrun # 181.811.014 Jul 18
Mar4:51:38Brighton Marathon3.110.39 Apr 17
8002:22.8Sweatshop Southern Athletics League Division 10.7-0.219 Apr 14
Mar4:50:22Virgin London Marathon1.511.723 Apr 17
8002:33.2UK Youth Development U17/U20 League Division Southern Premier 20.82.51 Jun 14
15005:25.92UK Youth Development U17/U20 League Division Southern Premier 20.84.229 Jun 14
15005:27.6UK Youth Development U17/U20 League Division Southern Premier 20.84.51 Jun 14
8002:28.0East Anglian League Final1.90.115 Sep 13
8002:29.3East Anglian League0.81.51 Sep 13
8002:27.54UK Youth Development U17/U20 League Division Southern Premier 20.81.028 Jul 13
8002:26.4East Anglian League0.31.223 Jun 13
8002:29.75Sweatshop Southern Athletics League Division 10.61.810 Aug 13
8002:28.2UK Youth Development U17/U20 League Division Southern Premier 20.41.630 Jun 13
15005:15.30UK Youth Development U17/U20 League Division Southern Premier 20.83.028 Jul 13
parkrun24:12Chelmsford Central parkrun # 931.50.025 Oct 14
parkrun24:04Chelmsford Central parkrun # 941.2-1.41 Nov 14
8002:29.31Essex County Championships0.22.125 May 13
8002:28.72Chelmsford Open1.01.230 Mar 13
15005:23.29Sweatshop Southern Athletics League Division 10.84.010 Aug 13
8002:26.7East Anglian League Final1.60.023 Sep 12
15005:31.6UK Youth Development U17/U20 League Division Southern Premier 20.85.130 Jun 13
8002:26.5Eastern Young Athletes League Top Six Final0.90.616 Sep 12
8002:22.20Watford Graded Open0.20.222 Aug 12
8002:21.2East Anglian League0.8-0.71 Jul 12
15005:29.33UK Youth Development U17/U20 League Division Southern Premier 20.84.828 Apr 13
15005:37.1UK Youth Development U17/U20 League Division Southern Premier 20.85.82 Jun 13
8002:25.4Southern Athletics League Division 10.80.414 Jul 12
8002:25.85Essex Schools' Championships0.90.516 Jun 12
8002:30.3Eastern Young Athletes' League0.81.819 Aug 12
8002:20.86Essex County Championships0.2-1.412 May 12
15004:59.61Watford Graded Open0.41.325 Jul 12
8002:25.2Eastern Young Athletes' League0.21.08 Jul 12
8002:25.3Southern Athletics League Division 10.70.59 Jun 12
8002:24.00Watford Open Graded Meeting0.10.813 Jun 12
8002:25.8East Anglian League0.8-0.622 Apr 12
15004:58.93Watford Open Graded Meeting0.11.530 May 12
8002:29.4Eastern Young Athletes' League0.61.727 May 12
8002:29.3East Anglian League0.32.020 May 12
15005:15.65National Junior Athletic League Southern Premier Division0.83.022 Jul 12
15005:06.05Essex County Championships0.80.513 May 12
8002:28.3Chelmsford Open0.00.87 Apr 12
15005:20.35Chelmsford Open1.4-0.13 Apr 10
8002:42.5Havering Mayesbrook Spring Warm Up1.80.911 Apr 10
15005:27.7Southern Women's League Premier - Match 10.81.524 Apr 10
15005:37.12Essex County Championships -Day 12.31.23 May 10
15005:40.22Essex County Championships -Day 12.31.63 May 10
8002:40.69Essex County Championships1.21.09 May 10
8002:32.2Southern Women's League Premier0.8-0.922 May 10
8002:34.5East Anglian League0.60.020 Jun 10
8002:32.7East Anglian League0.9-0.84 Jul 10
8002:34.0Eastern Young Athletes' League0.6-0.111 Jul 10
8002:35.5Southern Women's League Premier - Match 20.60.37 Aug 10
8002:33.9East Anglian League Final1.2-0.719 Sep 10
8002:29.49Chelmsford Open0.0-0.723 Apr 11
15005:05.40Essex County Championships1.2-1.12 May 11
8002:28.72Essex County Championships0.5-0.715 May 11
8002:26.50Essex County Championships0.5-1.315 May 11
15005:05.9Southern Athletics League Division 10.80.221 May 11
15005:05.97Essex County Schools' Championships0.20.811 Jun 11
15005:13.5English Schools Track & Field Cup East Anglia Regional A Final0.02.013 Jun 11
8002:25.25Watford Open0.1-0.415 Jun 11
15005:14.7East Anglian League0.12.419 Jun 11
8002:30.2Eastern Young Athletes' League0.21.13 Jul 11
8002:31.3Eastern Young Athletes' League1.00.614 Aug 11
8002:43.1East Anglian League0.04.721 Aug 11
15005:11.3Eastern Young Athletes' League Top 6 Final1.10.911 Sep 11
8002:28.6East Anglian League Final0.70.218 Sep 11

Order By:

XC17:52Southern Cross Country Championships30 Jan 10
XC17:09English National Championships27 Feb 10
XC15:45Essex League30 Oct 10
XC17:20Essex League13 Nov 10
XC19:27Essex League18 Dec 10
XC22:32Essex County Championships8 Jan 11
XC21:55Essex County Schools Championships15 Jan 11
XC17:53Southern Cross Country Championships29 Jan 11
XC14:05Essex League12 Feb 11
XC17:40English National Championships19 Feb 11
XC20:29Essex League8 Oct 11
XC21:40Essex League29 Oct 11
XC23:03Essex League17 Dec 11
XC21:39Essex County Championships7 Jan 12
XC18:15Essex League14 Jan 12
XC19:54Essex Schools' Championships21 Jan 12
XC19:59Southern Championships28 Jan 12
XC18:16South East Schools' Inter Counties4 Feb 12
XC20:59English National Championships25 Feb 12
XC22:36CAU Inter County Championships10 Mar 12
XC15:46Essex County Relay Championships29 Sep 12
XC21:28Essex League13 Oct 12
XC20:52Essex League17 Nov 12
XC23:15Essex League15 Dec 12
XC24:23Essex County Championships5 Jan 13
XC23:24Essex League12 Jan 13
XC20:41Essex Schools' Championships2 Feb 13
XC26:55Southern Championships16 Feb 13
XC22:02English National Championships23 Feb 13