Rachael Dunn
Edinburgh AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K40:52Scottish National Championships7.4-1.625 Feb 17+
6.4K25:25Scottish East District Championships2.53.29 Dec 17+
6.4K22:55Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.92.514 Oct 17+
10K39:19Reykjavik 10K1.62.719 Aug 17+
10K38:34Penicuik 10K2.60.913 May 17+
5.8M34:42Scottish Women's 4-Stage Relays1.80.426 Mar 17
5K17:38Self Transcendence 5K (Inc Scottish Championships)0.51.05 May 17
8K32:41CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.711 Mar 17
6.99K27:40British Athletics Cross Challenge5.4-0.122 Jan 17
4M22:10Portobello Promathon 40.10.01 Jan 17
8.1K29:35British Athletics Cross Challenge (inc European Trials)1.80.026 Nov 16
6K23:27Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.40.77 Jan 17
6.6K23:35Scottish East District Championships0.80.63 Dec 16
4K14:43Scottish National Short Course Championships3.90.75 Nov 16
4K14:24Scottish National Relay Championships2.80.922 Oct 16
4K14:35Scottish East District Relay Championships3.40.88 Oct 16
parkrun28:26Modderfontein Reserve parkrun # 3752.00.029 Feb 20
10K37:41Musselburgh Festival 10K2.00.616 Jul 16
10K36:51Penicuik 10K2.4-0.714 May 16
300010:17.03UK Women's League Premier Division1.80.72 Jul 16
300010:16.54UK Women's League Premier Division1.21.36 Aug 16
30009:52.29UK Women's League Premier Division0.60.44 Jun 16
5K16:56Self Transcendence 5K (Inc Scottish Championships)0.1-0.46 May 16
10K35:32Jim Dingwall Round the Houses 10K0.4-1.210 Apr 16
5.8M34:37Scottish 4 Stage Road Relays1.4-0.53 Apr 16
5.6K23:58British Athletics Cross Challenge (Inc IAAF Permit)4.15.014 Jan 17
8K32:14CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-0.212 Mar 16
parkrun18:32Edinburgh parkrun # 3232.8-0.526 Dec 15
5.6K21:15Antrim International2.60.416 Jan 16
6.4K24:10Scottish East District Championships2.8-0.312 Dec 15
8.1K31:17British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.60.328 Nov 15
4K14:41Scottish National Short Course Championships4.0-0.77 Nov 15
4K14:58Scottish National Relay Championships4.7-0.624 Oct 15
6.99K29:39British Athletics Cross Challenge6.01.124 Jan 16
10K36:20City of Stirling 10K (Inc Scottish 10K Championships)0.8-0.913 Sep 15
6K22:34Scottish East District League2.20.217 Oct 15
4K15:07Scottish East District Relay Championships4.40.111 Oct 15
6K24:36Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.11.89 Jan 16
300010:12.36UK Women's League Premier Division0.70.38 Aug 15
300010:06.04European Clubs Seniors Group A0.60.030 May 15
5K17:38Self Transcendence 5K (Inc Scottish Championships)0.6-0.329 Apr 15
parkrun17:50Edinburgh parkrun # 2861.0-0.318 Apr 15
300010:10.48Scottish Women's Athletic League0.60.314 Jun 15
10K36:25Jim Dingwall Round The Houses 10K0.1-1.612 Apr 15
300010:22.97UK Women's League Premier Division1.00.76 Jun 15
8K27:36CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-1.57 Mar 15
8.1K30:04British Athletics Cross Challenge (inc European Trials)1.8-2.429 Nov 14
4M23:44Portobello Promathon 41.1-1.51 Jan 15
6K25:09Great Edinburgh XCountry (inc Scottish Inter-District)5.8-0.510 Jan 15
4K15:41Scottish East District Relay Championships5.2-1.112 Oct 14
5K18:21Self Transcendence 5K0.2-0.53 Sep 14
10K38:55City of Stirling 10K (Inc Scottish Championships)0.10.614 Sep 14
8K30:19CAU Inter County Championships2.1-2.38 Mar 14
15004:48.77BUCS Championships1.2-1.04 May 14
300010:31.39UK Women's League Premier Division1.00.17 Jun 14
15004:49.17Scottish Women's Athletic League0.8-0.620 Apr 14
15004:56.28BUCS Championships1.20.03 May 14
4.8K17:01Scottish National Championships0.6-1.422 Feb 14
5.6K20:51British Athletics Cross Challenge (inc Northern Ireland Senior Champs)2.2-2.34 Jan 14
parkrun19:02Edinburgh parkrun # 2341.2-0.126 Apr 14
6.4K24:11BUCS Cross Country Championships1.8-1.61 Feb 14
5K20:52Edinburgh AC Annual Queens Drive 5K1.04.214 Dec 14
4.9K19:46British Athletics Cross Challenge5.0-1.019 Jan 14
6K23:33Bupa Great Edinburgh International (inc Scottish Inter-District)3.0-1.211 Jan 14
4.4K16:43British Athletics Cross Challenge (inc European Trials)2.5-0.423 Nov 13
10K39:10City of Stirling 10K (Inc Scottish Champs)0.9-0.315 Sep 13
300010:41.85Scottish Women's Athletic League0.61.225 Aug 13
parkrun18:57Edinburgh parkrun # 1931.2-0.320 Jul 13
300010:43.61UK Women's League Premier Division1.00.93 Aug 13
300010:45.6UK Youth Development U17/U20 League Division Northern Premier 11.01.028 Jul 13
5K19:42Scottish Gas 5K1.01.522 Sep 13
300010:57.21Scottish Athletics U18/U20 3000m Championships1.01.714 Jul 13
300010:58.18UK Women's League Premier Division0.82.08 Jun 13
3.1M19:27Scottish Relays Championships2.10.131 Mar 13
15004:58.71Lothian & Border Trials0.80.77 Apr 13
15005:07.77Glasgow AA/BMC Regional Races0.32.421 Jun 13
5K20:12St Andrews 5K2.60.917 Apr 13
5K20:11Edinburgh AC Queens Drive 5K3.60.016 Dec 12
4M25:07Portobello Promathon 40.90.71 Jan 13
15004:47.37National Junior Athletic League Northern Premier Division1.1-1.324 Jun 12
300011:03.70National Junior Athletics League Final2.30.89 Sep 12
300010:37.76UK Women's League Premier Division1.00.530 Jun 12
15004:53.78BMC Regional Races0.30.63 Aug 12
300010:47.43National Junior Athletic League Northern Premier Division1.01.112 Aug 12
15004:53.57Scottish Schools' Championships1.1-0.48 Jun 12
300010:32.29Scottish Schools' Championships0.90.19 Jun 12
10K40:49East Neuk 10K0.61.823 Sep 12
15005:05.65Scottish U16/U20 Championships1.11.426 Aug 12
300010:46.15Scottish 3,000m Championships1.00.923 Jun 12
parkrun20:08Durham parkrun # 611.52.013 Oct 12
15004:57.54Edinburgh Schools Championships0.80.46 Jun 12
parkrun18:36Edinburgh parkrun # 1230.8-0.524 Mar 12
parkrun19:07Edinburgh parkrun # 1320.80.626 May 12
15004:57.55Scottish East District Championships0.60.612 May 12
parkrun18:54Edinburgh parkrun # 1251.0-0.17 Apr 12
3M18:07Virgin London Mini Marathon1.00.622 Apr 12
parkrun19:10Edinburgh parkrun # 1261.40.114 Apr 12
parkrun18:55Edinburgh parkrun # 1200.40.63 Mar 12
parkrun19:22Edinburgh parkrun # 1102.0-0.124 Dec 11
5K20:39Edinburgh AC Annual Queens Drive 5K4.60.018 Dec 11
4.4K16:58McCain UK Cross Challenge Series (inc European Trials)3.2-0.326 Nov 11
parkrun19:00Edinburgh parkrun # 1050.80.319 Nov 11
4.2K12:59McCain UK Cross Challenge0.2-7.817 Jan 10
3.6K14:38McCain UK Cross Challenge6.0-2.423 Jan 10
4K16:04McCain UK Cross Challenge inc World Trials & CAU Inter County Championships5.6-2.813 Mar 10
15004:57.96HASL Lothian & Borders League0.8-0.111 Apr 10
3M18:20Virgin London Mini Marathon1.8-2.125 Apr 10
15004:53.75McCain Scottish Young Athletes League Division 11.3-1.22 May 10
15005:00.26Scottish U15/U17 Closed Championships1.00.015 May 10
8002:26.19National Junior Athletic League Northern Premier0.8-0.123 May 10
15005:04.04Edinburgh Schools Championships0.60.92 Jun 10
15005:03.01Aviva Scottish Schools' Championships1.00.411 Jun 10
15005:09.19Aviva Scottish Schools' Championships1.01.211 Jun 10
15004:52.81Scottish Women's Athletic League0.8-0.920 Jun 10
15005:07.35McCain Scottish Young Athletes League Division 10.81.14 Jul 10
300011:08.48National Junior Athletic League Northern Premier1.01.725 Jul 10
300011:09.65McCain Scottish Young Athletes League Final1.01.71 Aug 10
15005:04.00McCain Scottish Young Athletes League Final1.50.01 Aug 10
15004:58.87Scottish U15/U17 Championships0.80.014 Aug 10
15004:57.68Scottish Women's Athletic League0.8-0.129 Aug 10
15005:10.39McCain UK Young Athletes League - Main Final1.31.05 Sep 10
300011:01.42McCain UK Young Athletes League - Main Final1.01.25 Sep 10
4.4K16:31McCain UK Cross Challenge (inc European Trials)1.8-2.027 Nov 10
4M24:17Portobello Promathon 4M0.4-2.11 Jan 11
4.6K19:47McCain UK Cross Challenge5.02.116 Jan 11
3.6K13:49McCain UK Cross Challenge1.02.022 Jan 11
4.5K15:52Aviva Schools International-1.00.026 Mar 11
parkrun19:20Edinburgh parkrun # 722.0-0.42 Apr 11
parkrun18:28Edinburgh parkrun # 730.2-0.59 Apr 11
3M18:11Virgin London Mini Marathon1.00.717 Apr 11
8002:22.89McCain Scottish Young Athletes League 1 Division0.3-0.515 May 11
parkrun19:43Edinburgh parkrun # 791.01.621 May 11
parkrun19:14Edinburgh parkrun # 801.60.028 May 11
8002:28.00Edinburgh Schools Championships0.60.87 Jun 11
15004:59.8Edinburgh Schools Championships0.60.67 Jun 11
15004:48.73Scottish Schools' Championships0.7-1.010 Jun 11
15005:06.31Scottish Schools' Championships0.71.310 Jun 11
300010:39.14Scottish Schools' Championships0.90.011 Jun 11
15004:59.21McCain Scottish Young Athletes League 1 Division0.80.626 Jun 11
parkrun19:12Edinburgh parkrun # 850.80.82 Jul 11
300010:50.4National Junior League Northern Premier Division0.81.310 Jul 11
300010:32.54Aviva SIAB U17 International1.00.016 Jul 11
15004:56.72McCain Scottish Young Athletes League Final0.30.823 Jul 11
15004:52.88Scottish National U18 Championships0.7-0.130 Jul 11
300010:37.10Celtic Games inc. Invitational Events0.60.713 Aug 11
300010:47.08Sainsburys UK Schools Games1.00.94 Sep 11

Order By:

XC11:09Scottish Inter-District Championships9 Jan 10
XC15:41Scottish Championships20 Feb 10
XC14:55SIAB Schools International27 Mar 10
XC20:32Lasswade Open7 Nov 10
XC15:08Bupa International (inc Scottish Inter District Championships)8 Jan 11
XC18:04Scottish National Championships19 Feb 11
XC20:40CAU Inter County Championships5 Mar 11
XC16:40Scottish Secondary Schools' Championships12 Mar 11
XC10:59East District League15 Oct 11
XC10:49Scottish National Relay Championships22 Oct 11
XC20:17McCain UK Cross Challenge Series13 Nov 11
XC17:01Scottish East District Championships10 Dec 11
XC16:46Bupa Great Edinburgh Cross Country7 Jan 12
XC18:23McCain UK Cross Challenge Series15 Jan 12
XC15:16Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
XC18:07Scottish National Championships18 Feb 12
XC20:19CAU Inter County Championships10 Mar 12
XC20:36Home Countries International18 Mar 12
XC17:17McCain UK Cross Challenge Series24 Nov 12
XC21:10Scottish East District Championships8 Dec 12
XC24:40Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC13:59McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC20:35McCain UK Cross Challenge Series20 Jan 13
XC29:20BUCS Cross Country Championships2 Feb 13
XC18:11Scottish National Championships23 Feb 13
XC22:09CAU Inter County Championships9 Mar 13
XC10:51University of Manchester Relays5 Oct 13
XC11:23University of Manchester Relays5 Oct 13
XC17:50Durham University Cross Country Race19 Oct 13
XC18:45British Athletics Cross Challenge27 Oct 13
XC19:24Scottish East District Championships7 Dec 13
XC22:25 Home Countries International22 Mar 14
XC17:25Durham University Cross Country Race18 Oct 14
XC16:00Scottish National Relay Championships25 Oct 14
XC19:14Scottish East District Championships6 Dec 14
XC19:15Celtic Games International Cross Country18 Jan 15
XC25:17BUCS Cross Country Championships31 Jan 15
XC17:46Scottish National Championships22 Feb 15
XC19:40IAAF Cross Country Permit (Inc Home Countries International)14 Mar 15