4M | 20:56 | Isle of Man Easter Festival Peel Hill | 4.8 | -1.4 | 19 Apr 25 | +1 |
parkrun | 15:11 | Holyrood parkrun # 132 | 2.7 | -1.2 | 3 May 25 | +2 |
10.2K | 27:37 | UK Athletics Cross Challenge Leeds (inc. Home Countries International & Celtic Plate) | -3.0 | -0.7 | 8 Feb 25 | +3 |
parkrun | 16:10 | Whitekirk Hill parkrun # 81 | 4.0 | -0.3 | 10 May 25 | +4 |
5K | 14:29 | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 0.1 | -0.3 | 16 May 25 | +5 |
5.9M | 30:50 | Scottish National Mens 6-Stage Road Relay Championships | 2.5 | 0.0 | 22 Mar 25 | |
10K | 31:36 | Isle of Man Easter Festival 10K | 1.3 | 0.2 | 18 Apr 25 | |
10.87K | 33:26 | BUCS Championship | 0.5 | -0.1 | 1 Feb 25 | |
8K | 24:09 | British Athletics Cross Challenge (inc Scottish Inter District Championships) | 0.7 | -0.4 | 11 Jan 25 | |
5K | 15:18 | Isle of Man Easter Festival 5K | 1.2 | 0.5 | 20 Apr 25 | |
4K | 12:19 | Scottish East District Relay Championships | 4.4 | -1.2 | 5 Oct 24 | |
7.6K | 25:16 | Lindsays Scottish National Championships | 2.8 | 1.1 | 22 Feb 25 | |
5K | 15:19 | Allan Scally Memorial Relays (inc Scottish Students Championships) | 0.6 | 1.2 | 1 Mar 25 | |
8.5K | 28:22 | Scottish Student Sport Championships | 3.4 | 0.4 | 16 Nov 24 | |
6.4K | 23:07 | Scottish East District Championships | 7.0 | 0.4 | 30 Nov 24 | |
parkrun | 16:52 | Lochend Woods parkrun # 200 | 3.4 | 1.9 | 25 Dec 24 | |
5K | 14:33 | Flat 'n' Fast 3K / 5K | 0.1 | -1.9 | 20 Sep 24 | |
4K | 12:31 | Scottish National Short Course Championships | 1.0 | 2.8 | 2 Nov 24 | |
5M | 24:44 | Black Rock 5 | -0.3 | -0.5 | 21 Jun 24 | |
parkrun | 15:45 | Edinburgh parkrun # 673 | 1.7 | -0.6 | 18 May 24 | |
4M | 22:53 | Isle of Man Easter Festival Peel Hill | 5.4 | -0.4 | 30 Mar 24 | |
10K | 31:54 | Tilli 10K | 0.8 | -0.7 | 29 Dec 23 | |
4K | 12:56 | Scottish National Relay Championships | 6.0 | -2.7 | 21 Oct 23 | |
6.8K | 22:45 | Lindsays Scottish National Championships | 2.8 | -0.2 | 24 Feb 24 | |
4K | 12:45 | Scottish East District Relay Championships | 5.2 | -2.4 | 7 Oct 23 | |
8K | 27:29 | Scottish Student Sport Championships | 4.4 | -1.1 | 18 Nov 23 | |
6.7K | 21:27 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 2.0 | -1.0 | 25 Nov 23 | |
4K | 12:26 | Scottish National Short Course Championships | 3.1 | -1.2 | 4 Nov 23 | |
10K | 34:38 | Isle of Man Easter Festival 10K | 1.1 | 2.0 | 29 Mar 24 | |
9.69K | 37:56 | BUCS Cross Country Championships | 6.9 | 1.0 | 3 Feb 24 | |
8K | 27:23 | British Athletics Cross Challenge (inc Scottish Inter District Championships) | 2.4 | 0.7 | 13 Jan 24 | |
6.3K | 20:31 | Scottish East District Championships | 1.6 | 0.2 | 2 Dec 23 | |
5K | 16:39 | Allan Scally Memorial Relays (inc Scottish Students Championships) | 0.7 | 2.4 | 2 Mar 24 | |
parkrun | 16:23 | Vogrie parkrun # 245 | 3.1 | -0.6 | 26 Aug 23 | |
5000 | 15:20.26 | BMC Regional Races / GAA Miler Meeting | 0.8 | -0.7 | 28 Jul 23 | |
parkrun | 15:49 | Aviemore parkrun # 240 | 2.0 | -0.8 | 15 Jul 23 | |
4.35M | 24:33 | Black Rock 5 | 4.5 | -0.2 | 2 Jun 23 | |
5K | 18:21 | Isle of Man Easter Festival 5K | 1.7 | 5.1 | 31 Mar 24 | |
6.8K | 23:37 | Lindsays Scottish National Championships | 4.6 | -0.6 | 25 Feb 23 | |
8K | 30:50 | CAU Inter County Championships (inc British Athletics Cross Challenge) | 7.8 | -0.1 | 11 Mar 23 | |
parkrun | 16:37 | Torvean parkrun # 87 | 2.6 | 0.4 | 20 May 23 | |
4.1M | 25:52 | Borders Winter Series | 10.0 | -1.2 | 8 Jan 23 | |
6K | 20:20 | SSAA Scottish Secondary Schools' Championships | 3.4 | -0.1 | 2 Mar 23 | |
10K | 32:03 | Nigel Barge Memorial 10K | 0.6 | -0.3 | 22 Jan 23 | |
parkrun | 17:38 | Faskally Forest parkrun # 82 | 4.2 | 1.1 | 8 Apr 23 | |
9.6K | 33:12 | Scottish East District League | 4.0 | -0.9 | 19 Nov 22 | |
parkrun | 16:23 | Falkirk parkrun # 496 | 2.2 | 0.3 | 4 Feb 23 | |
parkrun | 16:54 | Dolgellau parkrun # 278 | 3.8 | -0.1 | 31 Dec 22 | |
parkrun | 16:23 | Pont y Bala parkrun # 72 | 2.6 | -0.1 | 1 Jan 23 | |
6.2K | 21:52 | East Lothian Open (Inc East Lothian Championships) | 5.2 | -0.4 | 17 Dec 22 | |
6.4K | 23:53 | Scottish East District Championships | 7.0 | -0.1 | 3 Dec 22 | |
6.7K | 22:29 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 2.7 | 0.1 | 26 Nov 22 | |
8K | 28:37 | Scottish East District League | 5.2 | -0.4 | 15 Oct 22 | |
4K | 12:30 | Scottish National Short Course Championships | 2.2 | -0.2 | 5 Nov 22 | |
parkrun | 15:17 | Edinburgh parkrun # 590 | 1.0 | -1.2 | 27 Aug 22 | |
10K | 31:55 | Great Scottish Run 10K (150m short) | 0.1 | 0.0 | 2 Oct 22 | |
3M | 14:45 | SSAA Scottish Secondary Schools’ Road Championships | 0.2 | 0.6 | 5 Oct 22 | |
5M | 24:41 | Black Rock 5 | -0.3 | -1.7 | 27 May 22 | |
5000 | 15:21.78 | Team East Lothian Open | 0.6 | -1.6 | 17 Jun 22 | |
4.9M | 30:12 | Borders Winter Series | 9.4 | -3.1 | 20 Feb 22 | |
3000 | 9:01.84 | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 1.1 | -0.9 | 3 Jun 22 | |
6.7K | 22:08 | Borders Winter Series | 3.4 | -2.4 | 6 Mar 22 | |
3000 | 9:14.9 | Scottish Schools AA Secondary Championships | 1.3 | -0.2 | 10 Jun 22 | |
5.5K | 19:36 | Borders Winter Series | 6.2 | -1.9 | 23 Jan 22 | |
parkrun | 16:54 | Stonehaven parkrun # 221 | 3.0 | -0.5 | 16 Apr 22 | |
6K | 21:03 | SSAA Scottish Secondary Schools' Championships | 4.2 | -0.7 | 3 Mar 22 | |
6.4K | 23:38 | Scottish East District League | 8.0 | -2.6 | 30 Oct 21 | |
4M | 22:34 | Borders Winter Series | 3.6 | -0.2 | 6 Feb 22 | |
parkrun | 19:57 | Portobello parkrun # 333 | 1.8 | 8.4 | 13 May 23 | |
6.2K | 22:01 | Lindsays Scottish National Championships | 3.6 | 0.3 | 26 Feb 22 | |
5K | 15:53 | Scottish Athletics Young Athletes Road Race Championships | -0.4 | 0.6 | 20 Mar 22 | |
4M | 24:57 | Borders Winter Series | 8.0 | -0.7 | 12 Dec 21 | |
4.25M | 27:37 | Borders Winter Series | 10.0 | -1.2 | 7 Nov 21 | |
parkrun | 17:40 | Ford parkrun # 104 | 4.0 | 0.2 | 1 Jan 22 | |
5.7K | 20:33 | Scottish East District Championships | 4.8 | -0.2 | 4 Dec 21 | |
6K | 20:51 | Scottish East District League | 2.6 | 0.5 | 22 Jan 22 | |
3M | 15:23 | SSAA Scottish Secondary Schools’ Road Championships | 2.0 | -0.8 | 6 Oct 21 | |
parkrun | 15:47 | Aberdeen parkrun # 456 | 1.2 | -2.3 | 28 Aug 21 | |
6K | 21:08 | Scottish Inter District Championships | 2.8 | 0.8 | 15 Jan 22 | |
6.4K | 22:50 | Scottish East District League | 4.2 | -0.2 | 20 Nov 21 | |
parkrun | 18:13 | Lochend Woods parkrun # 54 | 5.0 | 0.4 | 18 Dec 21 | |
3K | 10:23 | Scottish National Short Course Championships | 5.6 | -0.1 | 6 Nov 21 | |
parkrun | 18:30 | Crathes Castle parkrun # 58 | 6.5 | -0.5 | 18 Sep 21 | |
2.5K | 8:40 | Scottish National Relay Championships | 6.1 | 0.0 | 23 Oct 21 | |
parkrun | 16:25 | Aviemore parkrun # 155 | 1.2 | 0.2 | 16 Oct 21 | |
2.5K | 8:39 | Scottish East District Relay Championships | 6.2 | -0.2 | 9 Oct 21 | |
parkrun | 17:17 | Vogrie parkrun # 152 | 2.5 | 0.9 | 11 Sep 21 | |
5K | 16:17 | Blast Running 5K | 0.6 | -0.8 | 13 Jun 21 | |
3.9K | 12:53 | Lothian Junior XC | 2.4 | -1.2 | 14 Nov 20 | |
3000 | 9:17.98 | Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open | 0.6 | -0.5 | 4 Jun 21 | |
5K | 17:50 | Lothian Junior Cross Country | 3.8 | -1.0 | 12 Dec 20 | |
10K | 35:20 | Run Northumberland Bamburgh 10K | 1.4 | -0.5 | 1 Nov 20 | |
2.8K | 9:27 | Lindsays scottishathletics Invitational | 3.9 | -1.0 | 5 Dec 20 | |
3000 | 9:20.58 | North East Grand Prix | 0.5 | -0.2 | 30 Jun 21 | |
4.3K | 15:23 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 4.8 | -0.7 | 7 Mar 20 | |
parkrun | 18:18 | Crathes Castle parkrun # 50 | 4.8 | -1.0 | 15 Feb 20 | |
5K | 20:00 | Blair Castle Trail Weekender | 7.8 | 0.1 | 5 Jun 21 | |
1500 | 4:20.87 | Scottish Joint League Meeting | 0.3 | -0.8 | 30 May 21 | |
5K | 18:17 | SSAA Scottish Secondary Schools' Championships | 4.0 | -0.2 | 3 Mar 20 | |
1.8M | 10:20 | Borders Winter Series | 6.2 | -1.2 | 12 Jan 20 | |
4.1K | 15:20 | Scottish National Championships | 6.0 | 0.0 | 22 Feb 20 | |
parkrun | 17:57 | Vogrie parkrun # 145 | 3.0 | 0.1 | 29 Feb 20 | |
3000 | 9:35.37 | Scottish Joint League Meeting | 0.6 | 0.7 | 22 Aug 21 | |
4.2K | 13:53 | Scottish National Young Athletes Road Race Championships | 1.0 | 0.1 | 15 Mar 20 | |
5K | 17:20 | North Berwick Santa Beach Run | 1.6 | 0.1 | 20 Dec 20 | |
4.1K | 14:40 | Scottish East District League | 5.6 | -1.4 | 23 Nov 19 | |
parkrun | 18:10 | Carlisle parkrun # 361 | 4.4 | -0.9 | 4 Jan 20 | |
1500 | 4:23.8 | Pitreavie AAC Open Graded 200 & 800 | 0.2 | 0.3 | 25 Jun 21 | |
3000 | 9:30.59 | North East Counties AA Open Meeting | 0.0 | 0.4 | 18 Apr 21 | |
parkrun | 17:13 | Penrith parkrun # 298 | 2.0 | -0.6 | 1 Jan 20 | |
4K | 12:52 | Team East Lothian Open | 0.2 | 0.0 | 25 Jan 20 | |
4K | 14:20 | Scottish East District League | 4.2 | 0.2 | 18 Jan 20 | |
Mile | 4:51.26 | Monument Mile Classic Open | 0.5 | 0.2 | 18 Sep 20 | |
Mile | 4:54.98 | The Monument Mile Classic | 0.6 | 0.6 | 21 May 21 | |
parkrun | 18:27 | Lochend Woods parkrun # 38 | 3.8 | 0.3 | 28 Dec 19 | |
3.3K | 11:24 | Scottish East District League | 4.0 | -0.6 | 19 Oct 19 | |
4K | 14:15 | Run Stirling (incl British Athletics Cross Challenge) | 3.6 | 0.5 | 11 Jan 20 | |
1500 | 4:46.57 | 4J Studios Open Series | 2.0 | 1.0 | 13 Sep 20 | |
parkrun | 17:53 | Aviemore parkrun # 134 | 2.2 | 0.7 | 21 Dec 19 | |
parkrun | 17:18 | Edinburgh parkrun # 515 | 2.1 | -0.5 | 28 Sep 19 | |
parkrun | 22:53 | Loch Leven parkrun # 137 | 5.0 | 10.9 | 6 Aug 22 | |
2.2M | 11:54 | SSAA Scottish Secondary Schools’ Road Championships | 2.4 | -0.3 | 2 Oct 19 | |
parkrun | 18:11 | Lochend Woods parkrun # 27 | 3.8 | -0.2 | 5 Oct 19 | |
parkrun | 17:52 | Meadowmill parkrun # 25 | 3.4 | -0.5 | 17 Aug 19 | |
2.5K | 8:59 | Scottish National Relay Championships | 5.8 | 0.0 | 26 Oct 19 | |
parkrun | 18:43 | Meadowmill parkrun # 41 | 3.6 | 1.1 | 14 Dec 19 | |
parkrun | 17:24 | Aviemore parkrun # 120 | 2.2 | -0.3 | 14 Sep 19 | |
800 | 2:17.86 | Team East Lothian Open Graded - with 3000m | 0.0 | 1.9 | 22 May 21 | |
1.56M | 10:20 | Borders Winter series | 10.0 | 1.5 | 1 Dec 19 | |
5K | 19:22 | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 6.0 | 0.1 | 1 Sep 19 | |
2.5K | 8:55 | Scottish East District Relay Championships | 5.4 | 0.1 | 12 Oct 19 | |
800 | 2:21.20 | 4J Studios Open Series | 0.5 | 2.0 | 6 Sep 20 | |
5K | 16:34 | Inverness Campus 5K | 0.6 | -1.0 | 12 Jul 19 | |
parkrun | 17:46 | Polkemmet Country parkrun # 2 | 3.6 | -1.4 | 1 Jun 19 | |
800 | 2:25.0 | 4J Studios Open Series | 1.1 | 2.4 | 22 Aug 20 | |
5K | 17:21 | Teviotdale Harriers 5K / 10K | 1.0 | 0.7 | 25 Aug 19 | |
4K | 13:27 | SimplyHealth Junior Great North 4K | 1.1 | 0.8 | 7 Sep 19 | |
1M | 4:56 | Self Transcendence Mile | 1.9 | -1.0 | 26 Jun 19 | |
3000 | 9:38.85 | Grangemouth Graded Open | 1.0 | -0.5 | 5 Jun 19 | |
parkrun | 17:23 | Kirkcaldy parkrun # 217 | 2.4 | -1.0 | 27 Apr 19 | |
1500 | 4:31.71 | UK Youth Development U13/U15 League Division Scotland 1 | 0.8 | -0.2 | 23 Jun 19 | |
2.6K | 11:27 | Borders Winter Series | 10.0 | 4.3 | 2 Feb 20 | |
4.2K | 15:25 | Scottish East District Championships | 1.8 | 3.4 | 7 Dec 19 | |
Mile | 4:51.25 | Monument Mile Classic Open | 0.8 | -0.6 | 24 May 19 | |
1M | 5:04 | Self Transcendence Relay (3 x Mile) | 1.2 | 1.1 | 24 Jul 19 | |
parkrun | 18:58 | Lochend Woods parkrun # 32 | 2.0 | 3.2 | 9 Nov 19 | |
parkrun | 16:46 | Telford parkrun # 279 | 2.2 | -3.8 | 1 Jan 19 | |
1500 | 4:31.60 | SSAA Scottish Secondary Schools Championships | 0.5 | 0.0 | 8 Jun 19 | |
1500 | 4:38.94 | Livingston Open Meeting | 0.4 | 1.6 | 17 Jul 19 | |
4K | 14:40 | SSAA Scottish Secondary Schools' Championships | 5.2 | -0.4 | 2 Mar 19 | |
800 | 2:22.61 | Livingston Open Meeting | 0.7 | 2.2 | 21 Aug 19 | |
800 | 2:18.4 | Forth Valley League Division 2 | 0.4 | 1.3 | 22 Jun 19 | |
parkrun | 18:33 | Henley Wood, Oswestry parkrun # 12 | 4.8 | -0.9 | 5 Jan 19 | |
800 | 2:18.11 | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 0.5 | 1.1 | 31 May 19 | |
parkrun | 17:44 | Portobello parkrun # 188 | 2.7 | -2.1 | 29 Dec 18 | |
800 | 2:18.88 | Livingston Open Meeting | 0.1 | 1.8 | 19 Jun 19 | |
4K | 14:01 | Team East Lothian Open | 3.0 | 0.0 | 26 Jan 19 | |
4K | 14:03 | Scottish East District League | 3.0 | 0.1 | 19 Jan 19 | |
1500 | 4:36.44 | Scottish East District U13 / U15 / U17 Championships / Open Meet | 0.0 | 1.2 | 12 May 19 | |
4K | 13:33 | SIAB Schools International | 0.4 | 1.3 | 23 Mar 19 | |
800 | 2:19.35 | Livingston Open Meeting | 0.9 | -0.1 | 17 Apr 19 | |
4K | 12:44 | Scottish National Young Athletes Road Race Championships | -2.2 | 1.6 | 17 Mar 19 | |
4.1K | 14:40 | Scottish East District League | 4.2 | -2.0 | 24 Nov 18 | |
4K | 14:16 | Scottish East District Championships | 3.8 | -1.6 | 8 Dec 18 | |
4K | 14:45 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 3.6 | 1.5 | 9 Mar 19 | |
3.3K | 11:11 | Scottish East District League | 2.7 | -1.9 | 20 Oct 18 | |
4.1K | 15:03 | Lindsays Scottish National Championships | 3.2 | 1.6 | 23 Feb 19 | |
parkrun | 18:53 | Fort William parkrun # 22 | 6.0 | -2.9 | 15 Sep 18 | |
2M | 13:15 | Borders Winter Series | 10.0 | -1.2 | 18 Nov 18 | |
2.5K | 8:45 | Scottish National Relay Championships | 4.7 | -1.8 | 27 Oct 18 | |
4K | 14:08 | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 2.0 | 1.3 | 12 Jan 19 | |
2M | 11:09 | Borders Winter series | 2.6 | -0.9 | 4 Nov 18 | |
parkrun | 23:39 | Meadowmill parkrun # 73 | 2.4 | 13.9 | 12 Feb 22 | |
parkrun | 17:58 | Vogrie parkrun # 71 | 2.5 | -1.4 | 25 Aug 18 | |
2.5M | 13:21 | SSAA Scottish Secondary Schools’ Road Championships | 0.0 | -0.6 | 3 Oct 18 | |
5K | 19:35 | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 5.4 | -0.9 | 2 Sep 18 | |
2.5K | 9:24 | Scottish East District Relay Championships | 6.4 | -0.6 | 13 Oct 18 | |
2K | 6:28 | Scottish National Short Course Championships | 0.7 | -0.1 | 10 Nov 18 | |
parkrun | 20:34 | Aviemore parkrun # 111 | 2.0 | 6.6 | 13 Jul 19 | |
2.5K | 9:25 | Bank of Scotland Junior Great Scottish 2.5K | 5.9 | -0.1 | 29 Sep 18 | |
1500 | 4:39.97 | Scottish Athletics National U13 / U15 / U20 Championships | 0.7 | -0.6 | 19 Aug 18 | |
1500 | 4:38.01 | Grangemouth Graded Open | 0.3 | -0.4 | 5 Sep 18 | |
3000 | 10:14.20 | Team East Lothian Summer Series | 1.6 | -0.4 | 7 Aug 18 | |
3000 | 10:00.44 | BMC Regional Races | 1.3 | -1.0 | 1 Jun 18 | |
800 | 2:24.40 | Scottish Athletics Indoor League - Morning Match | 0.5 | 1.7 | 1 Dec 18 | |
6K | 20:56 | Tom Scott Memorial Round the Loch 6K | 1.4 | -1.9 | 1 Apr 18 | |
1500 | 4:39.5 | Forth Valley League Division 2 | 0.5 | -0.4 | 23 Jun 18 | |
1500 | 4:49.68 | Scottish Athletics National U13 / U15 / U20 Championships | 0.7 | 0.8 | 19 Aug 18 | |
Mile | 5:03.58 | Monument Mile Classic | 1.0 | -0.7 | 13 Jun 18 | |
parkrun | 17:28 | Perth parkrun # 220 | 2.2 | -3.4 | 10 Feb 18 | |
1500 | 4:51.41 | UK Youth Development U13/U15 League Scotland Final | 1.3 | 0.4 | 29 Jul 18 | |
1500 | 4:44.38 | Livingston Open Meeting | 1.2 | -0.5 | 23 May 18 | |
1500 | 4:40.41 | SSAA Scottish Schools Championships | 0.4 | -0.2 | 9 Jun 18 | |
1500 | 4:41.52 | UK Youth Development U13/U15 League Division Scotland Central 2 | 0.0 | 0.4 | 17 Jun 18 | |
800 | 2:24.59 | Livingston Open Meeting | 0.7 | 1.4 | 22 Aug 18 | |
parkrun | 17:46 | Aviemore parkrun # 46 | 1.2 | -0.5 | 14 Apr 18 | |
parkrun | 18:04 | Poolsbrook parkrun # 94 | 3.0 | -2.9 | 1 Jan 18 | |
800 | 2:21.56 | Livingston Open Meeting | 0.4 | 0.7 | 20 Jun 18 | |
3000 | 10:12.93 | Inverness Open Graded Series | 1.2 | -0.1 | 8 Apr 18 | |
1500 | 4:46.04 | SSAA Scottish Schools Championships | 0.4 | 0.6 | 9 Jun 18 | |
3.1K | 11:35 | Lindsays Scottish National Championships | 5.0 | -0.3 | 24 Feb 18 | |
parkrun | 18:06 | Livingston parkrun # 104 | 2.4 | -2.2 | 23 Dec 17 | |
1500 | 4:48.02 | UK Youth Development U13/U15 League Division Scotland Central 2 | 0.5 | 0.7 | 22 Apr 18 | |
800 | 2:22.9 | Forth Valley League Division 2 | 0.4 | 0.5 | 26 May 18 | |
parkrun | 20:57 | Shipley Country parkrun # 43 | 7.5 | -1.4 | 30 Dec 17 | |
2.75M | 17:17 | Team East Lothian Open | 5.2 | -0.8 | 27 Jan 18 | |
3K | 10:57 | SSAA Scottish Secondary Schools' Championships | 2.4 | 1.5 | 17 Mar 18 | |
2.7K | 10:34 | Scottish East District League | 6.4 | -0.5 | 20 Jan 18 | |
1500 | 4:53.2 | Forth Valley League Division 2 | 0.2 | 1.7 | 28 Apr 18 | |
3K | 11:10 | Scottish East District League | 4.0 | -0.5 | 25 Nov 17 | |
parkrun | 18:15 | Vogrie parkrun # 30 | 2.0 | -1.5 | 30 Sep 17 | |
3K | 11:28 | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 4.4 | 0.2 | 13 Jan 18 | |
2.5K | 9:27 | Scottish National Relay Championships | 5.8 | -1.1 | 28 Oct 17 | |
3.2K | 11:49 | Scottish East District Championships | 3.0 | -0.1 | 9 Dec 17 | |
1.7K | 5:50 | Livingston AAC Open Series | 2.4 | -0.1 | 18 Nov 17 | |
2.5K | 9:18 | Scottish East District Relay Championships | 5.0 | -1.0 | 14 Oct 17 | |
1.5M | 7:34 | SSAA Scottish Secondary Schools’ Road Championships | -1.8 | -0.8 | 4 Oct 17 | |
3K | 11:20 | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 4.6 | -0.5 | 2 Sep 17 | |
2.4K | 10:14 | Scottish East District League | 9.8 | 0.1 | 21 Oct 17 | |
800 | 2:27.28 | Scottish Athletics Indoor League - Morning Match | 0.5 | 0.5 | 6 Jan 18 | |
parkrun | 18:47 | Oxford parkrun # 297 | 2.4 | -0.8 | 29 Jul 17 | |
4K | 14:13 | SimplyHealth Junior Great North 4K | 1.0 | -0.2 | 9 Sep 17 | |
5K | 18:01 | Self Transcendence 5K | 1.3 | -2.0 | 14 Jun 17 | |
parkrun | 19:19 | Bicester parkrun # 69 | 2.2 | 0.6 | 5 Aug 17 | |
1500 | 4:54.96 | Livingston Open Meeting | 0.5 | 0.5 | 19 Jul 17 | |
1500 | 5:03.90 | Scottish Athletics National U13 / U15 / U20 Championships | 1.0 | 1.2 | 19 Aug 17 | |
1500 | 4:54.93 | UK Youth Development U13/U15 League Division Scotland 2 | 0.8 | 0.2 | 18 Jun 17 | |
1500 | 5:01.7 | Forth Valley League Division 2 | 1.1 | 0.8 | 24 Jun 17 | |
800 | 2:29.02 | Livingston Open Meeting | 0.1 | 1.4 | 23 Aug 17 | |
1500 | 4:52.61 | Scottish East District Championships | 0.5 | -0.6 | 12 May 17 | |
3.2K | 11:25 | Scottish National Championships | 1.8 | -1.0 | 25 Feb 17 | |
1500 | 5:01.56 | UK Youth Development U13/U15 League Division Scotland 2 | 1.5 | -0.4 | 23 Apr 17 | |
1500 | 4:57.17 | Team East Lothian Summer Series | 0.9 | -0.3 | 6 May 17 | |
1500 | 4:57.20 | Forth Valley League Division 2 | 0.2 | 0.4 | 20 May 17 | |
800 | 2:32.3 | Forth Valley League Division 2 | 2.0 | -0.4 | 29 Apr 17 | |
800 | 2:32.38 | Scottish Athletics Combined Events Championships | 1.0 | 1.4 | 1 Jul 17 | |
parkrun | 19:14 | Penrith parkrun # 145 | 2.4 | -0.5 | 31 Dec 16 | |
3K | 10:59 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 2.4 | -0.3 | 7 Jan 17 | |
parkrun | 18:21 | Portobello parkrun # 73 | 1.8 | -2.0 | 24 Sep 16 | |
3.1K | 10:31 | Scottish East District Championships | -0.3 | -0.8 | 3 Dec 16 | |
parkrun | 22:55 | Kirkcaldy parkrun # 165 | 1.4 | 9.8 | 21 Apr 18 | |
3K | 11:17 | Scottish East District League | 3.8 | -0.6 | 19 Nov 16 | |
800 | 2:32.76 | Team East Lothian Summer Series | 0.0 | 2.5 | 20 Jun 17 | |
2M | 12:04 | Lasswade AAC Open | 3.8 | -1.0 | 30 Oct 16 | |
1500 | 4:58.34 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.2 | 11 Feb 17 | |
2.5K | 9:10 | Scottish East District Relay Championships | 3.7 | -1.0 | 8 Oct 16 | |
2.75M | 17:06 | Team East Lothian Open | 1.0 | 2.2 | 4 Feb 17 | |
4K | 14:15 | Junior Great North Run | 0.3 | -2.0 | 10 Sep 16 | |
3K | 11:59 | Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship) | 4.8 | -0.4 | 27 Aug 16 | |
1M | 5:33 | Self Transcendence Relay (3 x 1) | 1.6 | -0.8 | 27 Jul 16 | |
2.4K | 10:06 | Scottish East District League | 6.0 | 2.7 | 15 Oct 16 | |
1500 | 5:12.06 | Livingston Open Meeting | 0.8 | 0.5 | 20 Jul 16 | |
1500 | 5:06.15 | UK Youth Development U13/U15 League Division Scotland 2 | 0.4 | 0.1 | 19 Jun 16 | |
parkrun | 19:21 | Conwy parkrun # 67 | 1.0 | -0.8 | 30 Apr 16 | |
1500 | 5:02.37 | Scottish East District Championships | 0.5 | -1.2 | 13 May 16 | |
parkrun | 19:36 | Falkirk parkrun # 220 | 2.5 | -1.8 | 23 Jan 16 | |
parkrun | 19:29 | Elgin parkrun # 5 | 1.0 | -0.5 | 2 Apr 16 | |
800 | 2:41.14 | Athletics East Lothian Open Graded | 0.9 | 2.5 | 3 Sep 16 | |
parkrun | 19:16 | Aberdeen parkrun # 220 | 2.0 | -2.6 | 5 Dec 15 | |
1500 | 5:22.19 | UK Youth Development U13/U15 League Division Scotland 2 | 0.6 | 1.3 | 24 Apr 16 | |
parkrun | 19:34 | Edinburgh parkrun # 303 | 3.0 | -3.1 | 15 Aug 15 | |
parkrun | 21:16 | Perth parkrun # 128 | 1.4 | 2.7 | 21 May 16 | |
800 | 2:40.03 | Forth Valley League Division 2 | 0.6 | 0.5 | 16 Apr 16 | |
1500 | 5:17.5 | Central Athletics Pre Season Meeting | 0.0 | 1.3 | 26 Mar 16 | |
1M | 7:43 | Self Transcendence Edinburgh 3x1 Mile Relay | 1.0 | 0.0 | 27 Jul 11 | |
1M | 7:14 | Self Transcendence 3xMile Relay | 1.0 | 0.0 | 25 Jul 12 | |
1.5K | 6:15 | Edinburgh Marathon Festival Junior 1.5K | 1.0 | 0.0 | 25 May 13 | |
1M | 6:59 | Self Transcendence 1M | 1.4 | 0.0 | 26 Jun 13 | |
1M | 6:44 | Self Transcendence Relay (3x1M) | 1.4 | -3.0 | 31 Jul 13 | |
1M | 6:21 | Newtonmore Mile | 1.0 | -5.1 | 23 Mar 14 | |
parkrun | 21:25 | Falkirk parkrun # 139 | 1.5 | 0.0 | 5 Jul 14 | |
2M | 13:13 | Self Transcendence 2 | 1.0 | -0.7 | 9 Jul 14 | |
parkrun | 21:14 | Inverness parkrun # 151 | 1.5 | -1.9 | 19 Jul 14 | |
2.5K | 10:00 | Morrisons Great Winter Junior Run 2.5K | 1.5 | -1.2 | 10 Jan 15 | |
parkrun | 19:54 | Inverness parkrun # 192 | 1.0 | -3.7 | 2 May 15 | |
800 | 2:46.00 | Forth Valley League Division 3 | 0.6 | -1.3 | 16 May 15 | |
parkrun | 19:36 | Portobello parkrun # 10 | 1.5 | -2.1 | 27 Jun 15 | |
parkrun | 22:17 | Hatfield Forest parkrun # 17 | 3.0 | 2.4 | 11 Jul 15 | |
1M | 6:07 | Self Transcendence 3 x Mile Relays | 1.6 | 1.8 | 22 Jul 15 | |
parkrun | 20:17 | Hazlehead parkrun # 45 | 2.0 | -0.6 | 25 Jul 15 | |
1000 | 3:38.90 | Athletics East Lothian Open Graded | 0.6 | 0.3 | 29 Aug 15 | |
1.55K | 5:23 | Scottish East District League | 0.2 | -0.3 | 17 Oct 15 | |
1.6K | 6:29 | Scottish East District League | 1.0 | 5.2 | 21 Nov 15 | |
parkrun | 22:52 | Edinburgh parkrun # 323 | 2.8 | 4.4 | 26 Dec 15 | |
1.4K | 5:29 | Scottish East District League | 1.0 | 5.0 | 16 Jan 16 | |
1.4M | 8:40 | East Lothian Open (Inc East Lothian Championships) | 1.0 | 2.1 | 6 Feb 16 | |
1.76M | 18:41 | Scottish Borders League | 10.0 | 17.1 | 8 Jan 17 | |