Name:
Kate Williams
Gender:
Female
Club:
Rugby & Northampton
Age Group:
V60
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16.1
23551

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.4M43:53PSUK Championships4.8-3.210 Apr 19+
parkrun25:50Clermont Waterfront parkrun # 3024.8-0.87 Sep 19+
5.72M57:25West Midlands Services League9.80.911 Mar 20+
6K31:49British Masters Championships3.70.914 Mar 20+
4.85M43:51West Midlands Services League6.20.42 Oct 19+
5.2M42:41Midlands Police & Services League4.6-2.527 Mar 19
parkrun24:39Tees Barrage parkrun # 3482.6-0.727 Jul 19
10M87:01Rugby 102.01.16 Oct 19
6.2M59:16West Midlands Services League6.81.613 Feb 20
10K50:51Porthcawl 10K1.50.07 Jul 19
5.68M51:08Midlands Police & Services League7.8-1.813 Mar 19
parkrun25:40Clermont Waterfront parkrun # 3042.01.721 Sep 19
6K32:40PSUK Championships3.02.826 Feb 20
parkrun23:36Northampton parkrun # 3571.6-2.59 Mar 19
5.3M51:01West Midlands Services League6.03.111 Dec 19
6.7M56:01Midlands Police & Services League3.4-1.623 Jan 19
5.2M43:45Midlands Police & Services League4.4-1.75 Dec 18
5.2M45:28Midlands Police & Services League4.40.09 Jan 19
5.1M44:12Midlands Police & Services League5.0-0.97 Nov 18
5.6M63:22West Midlands Services League10.05.627 Nov 19
6M53:48Midlands Police & Services League6.4-1.310 Oct 18
300013:42.0Midland Veterans' League Cup Final B Final2.1-1.71 Sep 18
parkrun24:14Clermont Waterfront parkrun # 2492.0-1.415 Sep 18
15006:27.16Midland Veterans' League Cup Final B Final1.6-0.91 Sep 18
5K24:34Northants 5K Series1.00.218 Jul 18
5.9M55:32Midlands Police & Services League9.20.213 Dec 17
5.1M47:51Midlands Police & Services League7.81.814 Mar 18
15006:42.3Midland Veterans' League Division East2.50.425 Apr 18
5.4M44:34Midlands Police & Services League3.60.28 Nov 17
5.2M45:43Midlands Police and Services League5.01.731 Jan 18
6M51:05Midlands Police & Services League4.00.922 Nov 17
300013:45.3Midland Veterans' League Cup B Final2.8-0.210 Sep 17
6.85M61:28Midlands Police & Services League5.01.925 Oct 17
6.85M68:18Midlands Police & Services League3.65.924 Oct 18
10K50:17Vitality London 10,0001.11.529 May 17
parkrun23:53Northampton parkrun # 2511.50.618 Feb 17
parkrun24:20Northampton parkrun # 2522.00.925 Feb 17
6M49:23Midlands Police & Services League2.61.52 Nov 16
parkrun24:38Rugby parkrun # 81.61.828 Jan 17
5.1M44:37Midlands Police and Services League6.01.312 Oct 16
10K47:25East Midlands Grand Prix Milton Keynes 10K0.8-0.128 Jun 16
10K49:10East Midlands Grand Prix Weedon 10K1.80.521 Jun 16
parkrun24:20Corby parkrun # 1423.40.225 Jun 16
5M38:48East Midlands Grand Prix Harborough 51.70.314 Jun 16
5M39:01East Midlands Grand Prix Corby 51.90.41 Jun 16
6M46:52East Midlands Grand Prix Rugby 61.9-0.111 May 16
5M38:49East Midlands Grand Prix Banbury 51.60.47 Jun 16
300015:45.6Midland Veterans' League Division East2.36.419 Jul 17
10K47:40East Midlands Grand Prix Silverstone 10K0.60.44 May 16
parkrun24:48Corby parkrun # 1404.00.511 Jun 16
parkrun24:50Harlow parkrun # 892.52.02 Jul 16
15006:16.9Midland Veterans' League Division East0.60.927 Apr 16
300014:13.3Midland Veterans' League Division East1.33.618 May 16
8003:19.2Midland Veterans' League Division East1.82.418 May 16
6.05M49:50Midland Police and Services League1.03.225 Nov 15
6.85M58:27Midlands Police & Services League1.04.46 Jan 16
8K36:10CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.51.67 Mar 15
5M37:02Wolverton 50.60.329 Nov 14
5.1M46:59Midlands Police & Services League1.08.613 Apr 16
5.2M45:27Midlands Police League1.06.24 Nov 15
5.45M52:03Midlands Police & Services League1.010.09 Mar 16
15006:04.5Midland Veterans' League East Division2.00.130 Apr 14
parkrun22:22Peterborough parkrun # 212.6-0.221 Dec 13
parkrun22:42Corby parkrun # 242.01.115 Mar 14
parkrun22:35Northampton parkrun # 1021.01.912 Apr 14
15006:08.7Midland Veterans' League East Division0.81.825 Jun 14
300013:17.8Midland Veterans' League East Division1.03.228 May 14
parkrun23:08Northampton parkrun # 1031.02.919 Apr 14
5M36:17 EMGP Harborough 51.30.318 Jun 13
10K45:44 EMGP Milton Keynes 10K0.61.12 Jul 13
6M44:03 Rugby 61.10.515 May 13
300012:53.9Midland Veterans' League Cup A Final1.02.11 Sep 13
5M36:37 Blisworth Friday 50.91.124 May 13
5M36:33 EMGP Banbury 50.81.111 Jun 13
parkrun23:38Corby parkrun # 101.03.830 Nov 13
parkrun22:16Northampton parkrun # 411.50.716 Feb 13
15006:10.7Midland Veterans' League Cup A Final0.82.11 Sep 13
300012:59.4Midland Veterans' League East Division1.02.429 May 13
parkrun22:14Harrogate parkrun # 452.5-0.324 Nov 12
parkrun21:46Northampton parkrun # 261.00.327 Oct 12
parkrun21:51Northampton parkrun # 251.00.420 Oct 12
parkrun21:45Northampton parkrun # 241.00.213 Oct 12
15005:44.6Midland Veterans League East0.01.25 May 10
5K21:19Blisworth Friday 5 Series1.6-0.97 May 10
15005:51.9Northamptonshire County Championships0.91.28 May 10
300011:55.9Up and Running Midland League Division 21.0-1.71 Aug 10
15005:50.4Midland Veterans League Final A0.61.35 Sep 10
8002:51.6Midland Veterans League Final A0.61.25 Sep 10
5.9M39:49West Midlands Services League2.4-4.016 Mar 11
5.5M38:07West Midlands Services League0.8-1.130 Mar 11
15006:02.5Midlands Veterans' League East Division0.82.66 Jul 11
300012:42.4Midlands Veterans' League Final A0.62.14 Sep 11
300012:40.0Up & Running Midland League Division 20.62.05 May 12
15005:57.0Midland Veterans' League East Division0.62.19 May 12
6M42:23 EMGP Rugby 60.7-0.416 May 12
6M42:58 EMGP Bedford 61.1-0.222 May 12
parkrun21:57Northampton parkrun # 41.00.926 May 12
8002:54.7Midland Veterans' League East Division0.81.830 May 12
300012:39.2Midland Veterans' League East Division1.01.530 May 12
parkrun21:43Northampton parkrun # 51.00.42 Jun 12
parkrun21:56Northampton parkrun # 61.00.99 Jun 12
5M35:04EMGP Banbury 50.6-0.212 Jun 12
parkrun21:46Northampton parkrun # 71.50.016 Jun 12
5M35:49EMGP Harborough 51.30.019 Jun 12
parkrun21:46Northampton parkrun # 81.50.023 Jun 12
10K45:54EMGP Weedon 10K2.10.026 Jun 12
15006:05.9Midland Veterans' League East Division0.83.027 Jun 12
300012:39.4Up & Running Midland League Division 20.61.91 Jul 12
10K45:24 EMGP Milton Keynes 10K0.70.93 Jul 12
300012:23.8Midland Veterans' League East Division1.00.625 Jul 12
8003:05.5Midland Veterans' League East Division0.84.425 Jul 12
parkrun24:31Northampton parkrun # 131.05.728 Jul 12
5M36:07Wellingborough 50.61.129 Jul 12
parkrun22:06Northampton parkrun # 191.50.48 Sep 12
8003:06.3Midland Veterans' League Cup A Final0.43.315 Sep 12
15006:16.6Midland Veterans' League Cup A Final0.82.815 Sep 12
300013:03.5Midland Veterans' League Cup A Final0.63.015 Sep 12
parkrun21:54Northampton parkrun # 211.00.522 Sep 12
parkrun25:31Northampton parkrun # 362.55.729 Dec 12
parkrun23:04Northampton parkrun # 381.02.812 Jan 13

Order By:

EventTimeRaceDate
XC32:52Midland Relays2 Oct 10
XC33:47Midland Women's League30 Oct 10
XC32:40Midland Men's 7M/Women's 5M Championships27 Nov 10
XC29:28Midland Women's League4 Dec 10
XC22:21Kettering Charity Cup11 Dec 10
XC28:51Midland Women's League15 Jan 11
XC40:06Midland Cross Country Championships29 Jan 11
XC26:13BMAF Championships12 Mar 11
XC33:52Midland Women's League12 Nov 11
XC30:22Midland Women's League3 Dec 11
XC21:59Kettering Charity Cup10 Dec 11
XC27:00Northamptonshire County Championships7 Jan 12
XC30:17Midland Women's League14 Jan 12
XC28:50Midland Masters Championships22 Jan 12
XC35:52Midland Championships28 Jan 12
XC29:18Midland Counties Relay Championships6 Oct 12
XC53:55Midlands Police & Services League31 Oct 12
XC13:32ECCA National Relays3 Nov 12
XC37:26Midland Counties 5/7 Mile Championships17 Nov 12
XC22:43Kettering Charity Cup (Inc NAA Masters and EVAC Championships)8 Dec 12
XC25:14Northamptonshire County Championships5 Jan 13
XC28:27Midland Masters' Championships3 Feb 13
XC39:49PSUK Championships20 Mar 13
XC28:31Midland Counties Relay Championships5 Oct 13
XC29:05Midland Women's League7 Dec 13
XC29:04Midland Women's League11 Jan 14
XC56:01Eric Humphryes Memorial (inc Midlands Police & Services League)22 Jan 14
XC31:36Midland Women's League8 Feb 14
XC33:47PSUK Championships3 Apr 14
XC40:15Midlands Police & Services League8 Oct 14
XC24:46Midland Women's League6 Dec 14
XC24:49Northamptonshire County Championships3 Jan 15
XC33:20Midland Women's League10 Jan 15
XC53:14Northern Police League (incl Midlands Police and Services League)9 Dec 15
XC63:22Northern Police League27 Nov 19