Name:
Kate Williams
Gender:
Female
Club:
Rugby & Northampton
Age Group:
V55
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14.8
18566

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.4M43:53PSUK Championships4.4-1.310 Apr 19+
5.2M42:41Midlands Police & Services League4.4-0.727 Mar 19+
parkrun25:50Clermont Waterfront parkrun # 3024.5-0.57 Sep 19+
parkrun24:39Tees Barrage parkrun # 3482.6-0.727 Jul 19+
parkrun25:40Clermont Waterfront parkrun # 3043.50.221 Sep 19+
10K50:51Porthcawl 10K1.50.07 Jul 19
4.85M43:51West Midlands Services League6.00.62 Oct 19
parkrun23:36Northampton parkrun # 3571.6-0.19 Mar 19
10M87:01Rugby 101.80.26 Oct 19
6.7M56:01Midlands Police & Services League3.40.423 Jan 19
5.68M51:08Midlands Police & Services League6.01.513 Mar 19
5.2M43:45Midlands Police & Services League4.60.15 Dec 18
5.1M44:12Midlands Police & Services League5.80.37 Nov 18
5.2M45:28Midlands Police & Services League4.61.99 Jan 19
parkrun24:14Clermont Waterfront parkrun # 2492.50.215 Sep 18
6M53:48Midlands Police & Services League6.01.210 Oct 18
300013:42.0Midland Veterans' League Cup Final B Final2.1-1.21 Sep 18
15006:27.16Midland Veterans' League Cup Final B Final2.1-0.91 Sep 18
5K24:34Northants 5K Series0.62.718 Jul 18
5.2M45:43Midlands Police and Services League5.61.131 Jan 18
15006:42.3Midland Veterans' League Division East2.60.325 Apr 18
6M51:05Midlands Police & Services League4.01.622 Nov 17
5.4M44:34Midlands Police & Services League3.21.38 Nov 17
6.85M61:28Midlands Police & Services League6.01.725 Oct 17
300013:45.3Midland Veterans' League Cup B Final2.9-1.810 Sep 17
6.85M68:18Midlands Police & Services League3.87.824 Oct 18
5.9M55:32Midlands Police & Services League6.03.413 Dec 17
10K50:17Vitality London 10,0001.12.229 May 17
parkrun23:53Northampton parkrun # 2511.81.018 Feb 17
parkrun24:20Northampton parkrun # 2521.81.825 Feb 17
5.1M47:51Midlands Police & Services League1.08.614 Mar 18
6M49:23Midlands Police & Services League2.61.62 Nov 16
parkrun24:38Rugby parkrun # 81.42.828 Jan 17
5.1M44:37Midlands Police and Services League6.01.312 Oct 16
10K47:25East Midlands Grand Prix Milton Keynes 10K0.80.828 Jun 16
10K49:10East Midlands Grand Prix Weedon 10K1.81.321 Jun 16
parkrun24:20Corby parkrun # 1423.41.125 Jun 16
5M38:48East Midlands Grand Prix Harborough 51.71.214 Jun 16
5M39:01East Midlands Grand Prix Corby 51.91.31 Jun 16
6M46:52East Midlands Grand Prix Rugby 61.90.811 May 16
5M38:49East Midlands Grand Prix Banbury 51.61.37 Jun 16
10K47:40East Midlands Grand Prix Silverstone 10K0.61.34 May 16
parkrun24:48Corby parkrun # 1404.01.411 Jun 16
300015:45.6Midland Veterans' League Division East1.65.519 Jul 17
parkrun24:50Harlow parkrun # 892.52.92 Jul 16
15006:16.9Midland Veterans' League Division East0.61.127 Apr 16
300014:13.3Midland Veterans' League Division East1.33.618 May 16
15005:44.6Midland Veterans League East0.01.25 May 10
5K21:19Blisworth Friday 5 Series1.6-0.97 May 10
15005:51.9Northamptonshire County Championships0.91.28 May 10
300011:55.9Up and Running Midland League Division 21.0-1.71 Aug 10
15005:50.4Midland Veterans League Final A0.61.35 Sep 10
8002:51.6Midland Veterans League Final A0.60.05 Sep 10
5.9M39:49West Midlands Services League2.4-4.716 Mar 11
5.5M38:07West Midlands Services League0.8-1.830 Mar 11
15006:02.5Midlands Veterans' League East Division0.82.66 Jul 11
300012:42.4Midlands Veterans' League Final A0.62.14 Sep 11
300012:40.0Up & Running Midland League Division 20.62.05 May 12
15005:57.0Midland Veterans' League East Division0.62.19 May 12
6M42:23 EMGP Rugby 60.7-1.116 May 12
6M42:58 EMGP Bedford 61.1-0.922 May 12
parkrun21:57Northampton parkrun # 41.00.926 May 12
8002:54.7Midland Veterans' League East Division0.80.630 May 12
300012:39.2Midland Veterans' League East Division1.01.530 May 12
parkrun21:43Northampton parkrun # 51.00.42 Jun 12
parkrun21:56Northampton parkrun # 61.00.99 Jun 12
5M35:04EMGP Banbury 50.6-0.812 Jun 12
parkrun21:46Northampton parkrun # 71.50.016 Jun 12
5M35:49EMGP Harborough 51.3-0.419 Jun 12
parkrun21:46Northampton parkrun # 81.50.023 Jun 12
10K45:54EMGP Weedon 10K2.1-0.426 Jun 12
15006:05.9Midland Veterans' League East Division0.83.027 Jun 12
300012:39.4Up & Running Midland League Division 20.61.91 Jul 12
10K45:24 EMGP Milton Keynes 10K0.70.53 Jul 12
300012:23.8Midland Veterans' League East Division1.00.625 Jul 12
8003:05.5Midland Veterans' League East Division0.83.225 Jul 12
parkrun24:31Northampton parkrun # 131.05.728 Jul 12
5M36:07Wellingborough 50.60.729 Jul 12
parkrun22:06Northampton parkrun # 191.50.78 Sep 12
8003:06.3Midland Veterans' League Cup A Final0.43.815 Sep 12
15006:16.6Midland Veterans' League Cup A Final0.84.215 Sep 12
300013:03.5Midland Veterans' League Cup A Final0.63.315 Sep 12
parkrun21:54Northampton parkrun # 211.00.822 Sep 12
parkrun21:45Northampton parkrun # 241.00.513 Oct 12
parkrun21:51Northampton parkrun # 251.00.720 Oct 12
parkrun21:46Northampton parkrun # 261.00.527 Oct 12
parkrun22:14Harrogate parkrun # 452.50.024 Nov 12
parkrun25:31Northampton parkrun # 362.56.029 Dec 12
parkrun23:04Northampton parkrun # 381.03.112 Jan 13
parkrun22:16Northampton parkrun # 411.51.016 Feb 13
6M44:03 Rugby 61.10.415 May 13
5M36:37 Blisworth Friday 50.90.924 May 13
300012:59.4Midland Veterans' League East Division1.02.629 May 13
5M36:33 EMGP Banbury 50.81.011 Jun 13
5M36:17 EMGP Harborough 51.30.218 Jun 13
10K45:44 EMGP Milton Keynes 10K0.60.92 Jul 13
300012:53.9Midland Veterans' League Cup A Final1.00.91 Sep 13
15006:10.7Midland Veterans' League Cup A Final0.81.91 Sep 13
parkrun23:38Corby parkrun # 101.03.730 Nov 13
parkrun22:22Peterborough parkrun # 212.6-0.321 Dec 13
parkrun22:42Corby parkrun # 242.00.915 Mar 14
parkrun22:35Northampton parkrun # 1021.01.712 Apr 14
parkrun23:08Northampton parkrun # 1031.02.719 Apr 14
15006:04.5Midland Veterans' League East Division2.00.030 Apr 14
300013:17.8Midland Veterans' League East Division1.02.228 May 14
15006:08.7Midland Veterans' League East Division0.81.725 Jun 14
5M37:02Wolverton 50.61.729 Nov 14
8K36:10CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.53.17 Mar 15
5.2M45:27Midlands Police League1.07.14 Nov 15
6.05M49:50Midland Police and Services League1.04.025 Nov 15
6.85M58:27Midlands Police & Services League1.05.36 Jan 16
5.45M52:03Midlands Police & Services League1.010.99 Mar 16
5.1M46:59Midlands Police & Services League1.09.513 Apr 16
8003:19.2Midland Veterans' League Division East1.82.918 May 16

Order By:

EventTimeRaceDate
XC32:52Midland Relays2 Oct 10
XC33:47Midland Women's League30 Oct 10
XC32:40Midland Men's 7M/Women's 5M Championships27 Nov 10
XC29:28Midland Women's League4 Dec 10
XC22:21Kettering Charity Cup11 Dec 10
XC28:51Midland Women's League15 Jan 11
XC40:06Midland Cross Country Championships29 Jan 11
XC26:13BMAF Championships12 Mar 11
XC33:52Midland Women's League12 Nov 11
XC30:22Midland Women's League3 Dec 11
XC21:59Kettering Charity Cup10 Dec 11
XC27:00Northamptonshire County Championships7 Jan 12
XC30:17Midland Women's League14 Jan 12
XC28:50Midland Masters Championships22 Jan 12
XC35:52Midland Championships28 Jan 12
XC29:18Midland Counties Relay Championships6 Oct 12
XC53:55Midlands Police & Services League31 Oct 12
XC13:32ECCA National Relays3 Nov 12
XC37:26Midland Counties 5/7 Mile Championships17 Nov 12
XC22:43Kettering Charity Cup (Inc NAA Masters and EVAC Championships)8 Dec 12
XC25:14Northamptonshire County Championships5 Jan 13
XC28:27Midland Masters' Championships3 Feb 13
XC39:49PSUK Championships20 Mar 13
XC28:31Midland Counties Relay Championships5 Oct 13
XC29:05Midland Women's League7 Dec 13
XC29:04Midland Women's League11 Jan 14
XC56:01Eric Humphryes Memorial (inc Midlands Police & Services League)22 Jan 14
XC31:36Midland Women's League8 Feb 14
XC33:47PSUK Championships3 Apr 14
XC40:15Midlands Police & Services League8 Oct 14
XC24:46Midland Women's League6 Dec 14
XC24:49Northamptonshire County Championships3 Jan 15
XC33:20Midland Women's League10 Jan 15
XC53:14Northern Police League (incl Midlands Police and Services League)9 Dec 15