Dylan Spencer
Windsor Slough Eton & Hounslow
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8001:54.39South London Athletics Network Final Chance Open0.7-0.526 Sep 20+
15003:54.73Harrow AC 800m, 1500m Race Night & Long Jump0.5-0.124 Sep 20+
8001:53.88South London Harriers Open Track Meeting0.0-0.412 Sep 20+
8001:55.36BMC Gold Standard Races & Sprints0.4-0.55 Aug 20+
15003:56.16Worthing Track Night0.4-0.28 Sep 20+
15003:59.70BMC Gold Standard Races0.70.029 Aug 20
6.7K24:07ECCA Saucony English National Championships5.4-0.622 Feb 20
6K22:19CAU Inter County Championships (Inc British Athletics Cross Challenge)6.30.07 Mar 20
8001:55.67UK Youth Development U17/U20 League Division South Premier1.1-1.130 Jun 19
15004:00.93British Athletics League Division 11.1-0.34 Aug 19
8001:57.13British Athletics League Division 11.1-0.66 Jul 19
3.88K11:58ERRA National Young Athlete Relays1.5-0.56 Oct 19
6K23:18South of England AA Championships7.40.625 Jan 20
8001:56.95Watford Open Graded Meeting0.30.17 Aug 19
6.1K21:47Surrey County Championships4.00.75 Jan 20
5K17:45BBO County Championships4.40.517 Nov 19
15003:55.42BMC Grand Prix0.3-0.829 Jun 19
4.6K14:44Southern Young Athletes Relays2.1-0.122 Sep 19
6.8K23:12Surrey County Schools' Championships1.80.918 Jan 20
30008:53.76Hampshire Grand Prix Open0.91.217 Jul 19
15003:58.63Watford Open Graded Meeting0.4-1.029 May 19
15004:06.91New Balance ESAA English Schools' Championships0.90.812 Jul 19
8001:57.48Southern Athletics League Division 10.10.015 Jun 19
15004:07.73Surrey County Schools Championships1.30.08 Jun 19
15004:08.71New Balance ESAA English Schools' Championships0.91.013 Jul 19
15004:05.66Southern Athletics League Division 10.9-0.519 May 19
30009:10.64UK Youth Development U17/U20 League Division South Premier1.02.228 Jul 19
30008:55.65BMC PB Classic0.90.91 Jun 19
parkrun16:26Woking parkrun # 2520.81.214 Sep 19
3M17:30Reigate Holly Run Open4.22.515 Dec 19
30009:07.14UK Youth Development U17/U20 League Division South Premier1.30.626 May 19
15004:05.33Surrey County Championships0.20.212 May 19
15004:07.31Windsor Slough Eton & Hounslow Spring Open0.8-0.17 Apr 19
6K22:22South of England AA Championships6.10.326 Jan 19
6K20:28ECCA Saucony English National Championships1.81.123 Feb 19
6.09K19:59Alton Sports Hampshire League2.3-0.813 Oct 18
5K18:23Alton Sports Hampshire League6.00.31 Dec 18
5.22K18:26New Balance ESAA English Schools' Championships2.12.516 Mar 19
5.9K21:35Alton Sports Hampshire League5.50.210 Nov 18
5K16:19South of England Masters' & Inter Counties Championships1.00.78 Dec 18
15004:06.8Southern Athletics League Division 2W1.6-2.014 Jul 18
15004:02.69Watford Open Graded Meeting0.5-1.125 Jul 18
30008:50.53Hampshire Grand Prix Open0.6-0.418 Jul 18
3M16:41Reigate Holly Run Open2.62.216 Dec 18
4.8K16:02Southern Young Athletes Relays2.11.423 Sep 18
6K20:35Surrey County Championships0.22.95 Jan 19
15004:17.2Alder Valley Boys' League1.11.05 Aug 18
15004:09.3Alder Valley Boys' League0.3-0.524 Jun 18
30009:00.73Surrey County Schools Championships0.8-1.29 Jun 18
30009:06.05Watford Open Graded Meeting0.7-1.330 May 18
1M4:41Vitality Westminster Mile1.5-0.127 May 18
8002:02.93Surrey County Championships0.1-1.112 May 18
8002:03.56Surrey County Championships0.1-0.912 May 18
30009:21.3Southern Athletics League Division 2W0.6-0.220 May 18
8002:06.4Alder Valley Boys' League0.0-0.46 May 18
15004:22.67Surrey County Championships0.00.713 May 18
15004:30.3Alder Valley Boys' League0.31.16 May 18
5.2K19:35New Balance ESAA English Schools' Championships4.10.917 Mar 18
4.5K14:41South of England AA Championships0.70.027 Jan 18
4.5K16:13ECCA Saucony English National Championships4.00.524 Feb 18
4K15:21Alton Sports Hampshire League7.20.110 Feb 18
4K13:22South of England Masters' & Inter Counties Championships2.1-0.39 Dec 17
3M16:31Reigate Holly Run Open2.00.317 Dec 17
4K12:21Alton Sports Hampshire League-1.0-0.12 Dec 17
4.5K19:23CAU Inter County Championships (Inc British Athletics Cross Challenge)10.01.910 Mar 18
3.88K14:43ERRA National Young Athlete Relays1.27.86 Oct 18
30009:22.02Hampshire Grand Prix0.6-0.219 Jul 17
4.17K13:47Alton Sports Hampshire League0.70.614 Oct 17
15004:22.9Alder Valley Boys' League Match 21.1-0.72 Jul 17
15004:20.15Watford Open Graded Meeting0.6-0.828 Jun 17
8002:09.1Wessex Young Athletes' League0.6-0.425 Jun 17
30009:34.58South of England AA U20 / Senior Championships1.3-0.311 Jun 17
15004:22.43Surrey County Schools Championships0.6-0.510 Jun 17
3K9:24Southern Young Athletes Relays-1.92.424 Sep 17
15004:21.71Watford Open Graded Meeting0.0-0.231 May 17
8002:09.0UK Youth Development U13/U15 League Division South South/West 10.0-0.620 May 17
15004:27.24Surrey County Championships0.3-0.514 May 17
15004:31.5Alder Valley Boys' League Match 20.40.07 May 17
4K14:06Surrey County Championships4.6-2.87 Jan 17
4K13:19New Balance ESAA English Schools' Championships0.4-0.818 Mar 17
4.1K14:11South East Schools' Championships2.8-1.84 Feb 17
15004:35.57Surrey County Championships0.30.613 May 17
parkrun17:57Homewood parkrun # 73.8-2.726 Nov 16
2K6:55ECCA Saucony English National Relay Championships 5.74 Nov 17
3K8:57Southern Young Athletes Relays-1.3-1.225 Sep 16
parkrun18:31Homewood parkrun # 63.6-1.219 Nov 16
4.5K15:58South of England AA Championships1.80.028 Jan 17
3.2K10:46Dave Sunderland Inter County2.0-0.212 Nov 16
4K14:25South of England Masters' and Inter Counties Championships3.6-0.910 Dec 16
2K6:46South of England AA Relay Championships4.0-0.422 Oct 16
parkrun18:47Homewood parkrun # 113.0-0.124 Dec 16
2.5M16:582XU Surrey Men's League Division 19.20.014 Jan 17
parkrun18:52Homewood parkrun # 82.80.33 Dec 16
parkrun18:05Woking parkrun # 1061.20.217 Sep 16
8002:12.8UK Youth Development U13/U15 League Division South South/West 20.6-0.419 Jun 16
parkrun18:19Woking parkrun # 1052.0-0.110 Sep 16
15004:33.6Wessex Young Athletes' League0.8-0.210 Jul 16
15004:31.1Wessex Young Athletes' League0.30.03 Jul 16
15004:37.0UK Youth Development U13/U15 League Division South South/West 20.60.516 Jul 16
30009:54.47Watford Open Graded Meeting0.70.629 Jun 16
15004:51.58Woking Young Athletes Open2.01.14 Sep 16
parkrun18:37Woking parkrun # 1032.00.627 Aug 16
15004:28.94Surrey County Schools' Championships0.0-0.311 Jun 16
15004:37.6UK Youth Development U13/U15 League Division South South/West 20.80.121 May 16
2.8M16:112XU Surrey Men's League Division 10.61.615 Oct 16
parkrun18:48Woking parkrun # 853.5-3.116 Apr 16
15004:31.01Surrey County Championships0.0-1.115 May 16
parkrun18:49Woking parkrun # 1002.01.06 Aug 16
parkrun18:35Woking parkrun # 951.6-0.525 Jun 16
parkrun18:36Woking parkrun # 783.5-3.927 Feb 16
parkrun18:53Woking parkrun # 1011.61.513 Aug 16
parkrun18:05Woking parkrun # 881.0-1.67 May 16
15004:37.86Surrey County Championships0.0-0.114 May 16
15004:38.8UK Youth Development U13/U15 League Division South South/West 20.0-1.123 Apr 16
parkrun18:48Woking parkrun # 773.0-4.720 Feb 16
parkrun18:40Woking parkrun # 911.20.128 May 16
parkrun18:23Woking parkrun # 871.0-1.530 Apr 16
3.8K13:23South East Schools' Inter-Counties U13 & U14 Championships0.8-1.519 Mar 16
parkrun19:09Woking parkrun # 832.5-1.32 Apr 16
4.2K16:27New Balance ESAA English Schools' Championships4.4-1.05 Mar 16
3K11:57CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.412 Mar 16
2.8K11:05Surrey County Championships6.8-0.410 Jan 16
3K9:46South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.0-0.712 Dec 15
4K13:46South East Schools' Inter Counties-1.2-2.66 Feb 16
2.8M16:032XU Surrey Men's League Division 10.8-3.57 Nov 15
3.4K12:492XU Surrey Men's League Division 1 Young Athletes3.20.510 Oct 15
15004:46.7UK Youth Development U13/U15 League Division South South/West 20.4-0.718 Jul 15
15004:48.7UK Youth Development U13/U15 League Division South South/West 20.7-1.321 Jun 15
15004:53.2Wessex Young Athletes' League0.10.55 Jul 15
15004:52.78Surrey County Championships0.0-1.423 May 15
parkrun19:35Brandon Country Park parkrun # 1121.0-1.52 May 15
parkrun19:49Brandon Country Park parkrun # 1031.00.028 Feb 15
8002:28.7Wessex Young Athletes' League0.3-1.320 Jul 14
8002:32.6Wessex Young Athletes' League0.30.06 Jul 14

Order By: