Name:
Mark Palser
Gender:
Male
Club:
Marshall Milton Keynes
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.9K32:29Chiltern League3.0-1.113 Oct 18+
9.15K32:29Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.8-1.010 Nov 18+
parkrun18:07Buckingham parkrun # 2333.8-0.922 Sep 18+
9.2K34:10Chiltern League2.9-0.41 Dec 18+
5M28:14Wolverton 50.9-0.225 Nov 18+
parkrun18:13Buckingham parkrun # 2443.20.08 Dec 18
5M29:41Tour of Milton Keynes: Day 2, Potterspury 52.7-0.13 Sep 18
11K40:41Tour of Milton Keynes: Day 1, Tattenhoe 11K2.10.02 Sep 18
6.5M37:56Tour of Milton Keynes: Day 6, Willen Lake 6.51.30.07 Sep 18
parkrun18:00Upton House parkrun # 662.8-0.115 Sep 18
parkrun17:47Buckingham parkrun # 2392.00.23 Nov 18
parkrun17:50Newport parkrun # 3902.40.025 Aug 18
500016:46.69MK5000 PB Special0.2-0.111 Aug 18
4.5M25:19Tour of Milton Keynes: Day 4, Campbell Park 4.50.60.25 Sep 18
parkrun17:28Buckingham parkrun # 2371.00.520 Oct 18
parkrun17:18Buckingham parkrun # 2241.20.021 Jul 18
parkrun17:40Buckingham parkrun # 2421.40.624 Nov 18
parkrun17:25Buckingham parkrun # 2221.8-0.37 Jul 18
7M40:56Run the Claydons 72.0-0.222 Apr 18
parkrun17:46Buckingham parkrun # 2411.40.817 Nov 18
parkrun17:39Buckingham parkrun # 2261.60.44 Aug 18
parkrun17:45Buckingham parkrun # 2281.80.418 Aug 18
Mile4:55.7Tour of Milton Keynes: Day 3, Stantonbury Track Mile0.4-0.64 Sep 18
10K37:46East Midlands Grand Prix Weedon 10K2.60.526 Jun 18
10K36:14East Midlands Grand Prix Milton Keynes 10K0.90.610 Jul 18
parkrun17:39Buckingham parkrun # 2211.80.230 Jun 18
parkrun17:44Buckingham parkrun # 2311.20.98 Sep 18
parkrun17:54Pontypridd parkrun # 2351.21.327 Oct 18
parkrun17:49Milton Keynes parkrun # 4302.00.423 Jun 18
parkrun17:31Sixfields Upton parkrun # 191.20.514 Jul 18
10M62:12Cabbage Patch 101.40.314 Oct 18
parkrun18:40Buckingham parkrun # 2402.41.710 Nov 18
parkrun18:01Buckingham parkrun # 2251.41.428 Jul 18
parkrun17:41Buckingham parkrun # 2112.00.521 Apr 18
parkrun17:59Milton Keynes parkrun # 4242.60.65 May 18
12K48:25ECCA Saucony English National Championships5.70.124 Feb 18
parkrun18:06Buckingham parkrun # 2172.21.22 Jun 18
parkrun17:58Buckingham parkrun # 2152.40.719 May 18
parkrun18:05Buckingham parkrun # 2182.01.49 Jun 18
parkrun18:01Eastville parkrun # 182.80.524 Mar 18
parkrun17:43Buckingham parkrun # 2161.01.626 May 18
500017:05.32Southern Athletics League Division 10.60.614 Apr 18
parkrun17:29Penrose parkrun # 1581.40.731 Mar 18
parkrun18:01Buckingham parkrun # 2121.81.528 Apr 18
10K39:33Northamptonshire County Championships5.40.06 Jan 18
9.2K31:05Results Base Chiltern League0.0-0.52 Dec 17
8.9K31:06Results Base Chiltern League2.2-1.414 Oct 17
10.2K38:07Results Base Chiltern League2.90.213 Jan 18
parkrun17:54Richmond Park parkrun # 5472.80.210 Feb 18
parkrun17:11Buckingham parkrun # 2031.20.217 Feb 18
5M27:47Wolverton 50.8-0.225 Nov 17
parkrun17:28Milton Keynes parkrun # 4101.70.420 Jan 18
parkrun17:48Buckingham parkrun # 2091.41.47 Apr 18
parkrun16:59Buckingham parkrun # 1832.6-1.67 Oct 17
parkrun17:51Buckingham parkrun # 2062.00.917 Mar 18
parkrun17:54Linford Wood parkrun # 803.1-0.11 Jan 18
parkrun18:23Pontypridd parkrun # 2201.62.416 Jun 18
parkrun17:50Buckingham parkrun # 1962.80.11 Jan 18
15K62:38South of England AA Championships5.60.427 Jan 18
parkrun18:02Buckingham parkrun # 2012.60.73 Feb 18
9.5K35:07Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.0-0.211 Nov 17
parkrun18:04Buckingham parkrun # 1923.20.29 Dec 17
parkrun18:33Buckingham parkrun # 2102.02.414 Apr 18
parkrun17:26Penallta parkrun # 1212.00.028 Oct 17
parkrun17:44Linford Wood parkrun # 712.60.04 Nov 17
parkrun16:58Buckingham parkrun # 1811.4-0.523 Sep 17
11K38:45Tour of Milton Keynes: Day 1, Tattenhoe 11K1.1-0.43 Sep 17
HM91:31Buckingham Half Marathon2.63.020 May 18
parkrun17:22Blandford parkrun # 1692.0-0.214 Oct 17
parkrun17:10Buckingham parkrun # 1802.0-0.616 Sep 17
5M29:35Tour of Milton Keynes: Day 2, Potterspury 53.00.04 Sep 17
parkrun17:11Northampton parkrun # 2821.20.230 Sep 17
parkrun18:29Newport parkrun # 3543.01.316 Dec 17
parkrun18:20Buckingham parkrun # 1932.11.823 Dec 17
2M13:31Tour of Milton Keynes: Day 5, Bow Brickhill Woods Hill 26.05.06 Sep 18
parkrun17:47Buckingham parkrun # 1851.80.921 Oct 17
parkrun17:50Buckingham parkrun # 1772.60.326 Aug 17
7K24:49Tour of Milton Keynes: Day 4, Campbell Park 7K1.50.46 Sep 17
parkrun18:13Linford Wood parkrun # 583.8-0.15 Aug 17
7M37:59Tour of Milton Keynes: Day 6, Willen Lake 7-1.90.98 Sep 17
parkrun20:05Buckingham parkrun # 2271.26.011 Aug 18
parkrun17:55Buckingham parkrun # 1792.01.09 Sep 17
parkrun17:59Buckingham parkrun # 1643.20.027 May 17
parkrun18:33Plymvalley parkrun # 2583.41.012 Aug 17
HM89:45MK Festival of Running Half Marathon1.04.811 Mar 18
10K36:05East Midlands Grand Prix Milton Keynes 10K0.61.227 Jun 17
12K55:08CAU Inter County Championships (Inc British Athletics Cross Challenge)6.05.210 Mar 18
Mile5:02.9Tour of Milton Keynes: Day 3, Stantonbury Track Mile0.80.05 Sep 17
parkrun17:56Buckingham parkrun # 1662.60.510 Jun 17
parkrun17:41Buckingham parkrun # 1681.41.124 Jun 17
parkrun17:27Buckingham parkrun # 1601.80.229 Apr 17
parkrun17:57Buckingham parkrun # 1701.81.38 Jul 17
parkrun17:39Buckingham parkrun # 1711.01.515 Jul 17
5M29:25East Midlands Grand Prix Blisworth Friday 51.61.212 May 17
10K38:58Weedon 10K2.62.220 Jun 17
10K36:18East Midlands Grand Prix Silverstone 10K0.81.22 May 17
parkrun18:32Buckingham parkrun # 1692.02.41 Jul 17
parkrun17:48Cardiff parkrun # 4901.31.56 May 17
parkrun18:49Buckingham parkrun # 1731.43.629 Jul 17
parkrun18:12Buckingham parkrun # 1651.02.73 Jun 17
parkrun17:50Buckingham parkrun # 1560.82.11 Apr 17
parkrun18:24Buckingham parkrun # 1671.03.117 Jun 17
parkrun19:38Pontypridd parkrun # 1802.24.519 Aug 17
parkrun18:21Newport parkrun # 3042.91.125 Dec 16
parkrun18:10Buckingham parkrun # 1482.01.64 Feb 17
parkrun18:03Buckingham parkrun # 1541.22.118 Mar 17
9.2K32:21Chiltern League-0.31.33 Dec 16
2M13:28Tour of Milton Keynes: Day 5, Bow Brickhill Hill 26.05.47 Sep 17
parkrun18:00Buckingham parkrun # 1421.81.431 Dec 16
5M29:09Wolverton 5 (Inc EMAC Championships)0.91.526 Nov 16
9.51K35:26Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.11.012 Nov 16
parkrun18:06Buckingham parkrun # 1530.82.611 Mar 17
parkrun17:40Blandford parkrun # 1191.80.729 Oct 16
10.2K39:16Chiltern League1.92.314 Jan 17
parkrun19:28Rushmere parkrun # 753.03.38 Apr 17
parkrun18:22Buckingham parkrun # 1392.41.617 Dec 16
parkrun18:14Penallta parkrun # 771.62.124 Dec 16
parkrun19:03Buckingham parkrun # 1433.22.31 Jan 17
parkrun18:16Buckingham parkrun # 1352.41.419 Nov 16
parkrun19:02Rugby parkrun # 122.03.425 Feb 17
parkrun17:49Buckingham parkrun # 1252.20.610 Sep 16
parkrun17:44Grangemoor parkrun # 471.51.124 Sep 16
parkrun18:55Linford Wood parkrun # 272.42.81 Jan 17
parkrun17:53Northampton parkrun # 2301.41.61 Oct 16
15K64:04South of England AA Championships3.53.428 Jan 17
parkrun17:45Buckingham parkrun # 1192.00.730 Jul 16
8.9K34:28Chiltern League2.52.315 Oct 16
parkrun17:51Buckingham parkrun # 1172.40.516 Jul 16
parkrun18:01Milton Keynes parkrun # 3342.21.16 Aug 16
parkrun19:03Linford Wood parkrun # 24.01.523 Jul 16
parkrun18:19Buckingham parkrun # 1221.82.120 Aug 16
10K36:01East Midlands Grand Prix Silverstone 10K0.61.14 May 16
Mile5:04.3Brian Graves Tour of MK Mile0.02.023 Aug 16
parkrun18:20Buckingham parkrun # 1092.41.521 May 16
parkrun22:27Buckingham parkrun # 1901.810.525 Nov 17
parkrun18:38Milton Keynes parkrun # 3273.01.611 Jun 16
parkrun19:32Alice Holt parkrun # 1903.23.33 Sep 16
parkrun18:03Milton Keynes parkrun # 3261.41.928 May 16
parkrun18:15Cardiff parkrun # 4431.12.725 Jun 16
parkrun18:15Milton Keynes parkrun # 3212.01.823 Apr 16
parkrun18:46Grangemoor parkrun # 411.43.513 Aug 16
9K33:44Results Base Chiltern League3.40.15 Dec 15
parkrun18:06Buckingham parkrun # 1081.02.414 May 16
parkrun18:20Milton Keynes parkrun # 3113.00.96 Feb 16
9.51K36:29Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.30.07 Nov 15
8.4K31:53Results Base Chiltern League2.51.613 Feb 16
parkrun18:26Milton Keynes parkrun # 3231.42.87 May 16
parkrun18:30Buckingham parkrun # 893.50.82 Jan 16
parkrun19:43Old Deer Park parkrun # 2695.01.920 Feb 16
parkrun18:39Buckingham parkrun # 1042.02.616 Apr 16
parkrun18:28Milton Keynes parkrun # 3092.61.623 Jan 16
parkrun19:24Buckingham parkrun # 1261.05.217 Sep 16
parkrun18:28Buckingham parkrun # 1002.02.219 Mar 16
4.5M24:11Brian Graves Tour of Milton Keynes 4.50.2-0.610 Sep 15
HM84:55IAAF World Half Marathon Championships - Cardiff Half Marathon0.43.226 Mar 16
parkrun18:47Milton Keynes parkrun # 3152.52.45 Mar 16
5M29:05Brian Graves Tour of Milton Keynes 52.4-0.18 Sep 15
parkrun21:25Buckingham parkrun # 1581.48.915 Apr 17
parkrun16:45Blandford parkrun # 591.0-0.55 Sep 15
6M36:51Brian Graves Tour of Milton Keynes 63.80.212 Sep 15
parkrun17:19Richmond Park parkrun # 4221.00.731 Oct 15
parkrun17:11Buckingham parkrun # 751.00.43 Oct 15
15K64:10South of England Championships4.62.430 Jan 16
parkrun17:31Buckingham parkrun # 692.00.522 Aug 15
500016:32.50Sweatshop Southern Athletics League Division 10.8-0.520 Jun 15
parkrun17:05Buckingham parkrun # 671.50.08 Aug 15
parkrun18:15Buckingham parkrun # 802.51.37 Nov 15
11K39:06Brian Graves Tour of Milton Keynes 11K0.20.87 Sep 15
parkrun17:51Buckingham parkrun # 811.51.414 Nov 15
parkrun17:14Cardiff parkrun # 3941.60.31 Aug 15
parkrun17:25Buckingham parkrun # 741.00.926 Sep 15
parkrun18:07Forest of Dean parkrun # 2764.0-0.227 Jun 15
parkrun20:49Buckingham parkrun # 1380.88.310 Dec 16
12K54:17ECCA Saucony English National Championships6.04.627 Feb 16
parkrun18:10Buckingham parkrun # 831.02.628 Nov 15
10K35:06Silverstone Grand Prix 10K1.1-0.16 May 15
parkrun18:26Buckingham parkrun # 871.03.225 Dec 15
Mile4:56.9Brian Graves Tour of Milton Keynes Track Mile0.80.29 Sep 15
parkrun18:28Buckingham parkrun # 821.52.721 Nov 15
7.664K27:00Southern Men's 12 Stage Relays2.2-0.429 Mar 15
parkrun17:48Northampton parkrun # 1801.01.810 Oct 15
parkrun18:16Cardiff parkrun # 4131.02.812 Dec 15
parkrun18:05Buckingham parkrun # 781.02.424 Oct 15
parkrun18:08Buckingham parkrun # 633.00.811 Jul 15
parkrun17:14Buckingham parkrun # 542.0-0.19 May 15
HM82:04Milton Keynes NSPCC Half Marathon1.40.912 Jul 15
parkrun17:01Buckingham parkrun # 561.00.423 May 15
500016:47.93Sweatshop Southern Athletics League Division 11.0-0.125 Apr 15
10K43:30Results Base Chiltern League5.24.116 Jan 16
parkrun17:20Buckingham parkrun # 641.01.118 Jul 15
parkrun17:55Buckingham parkrun # 701.02.429 Aug 15
parkrun17:32Buckingham parkrun # 591.51.013 Jun 15
parkrun17:02Cardiff parkrun # 3751.20.221 Mar 15
parkrun18:06Buckingham parkrun # 582.51.36 Jun 15
1M5:00City of London Mile1.40.014 Jun 15
15K59:13South of England AA Championships4.6-0.924 Jan 15
2M12:41Brian Graves Tour of Milton Keynes 26.02.911 Sep 15
1M5:00Bupa Westminster Mile1.00.424 May 15
parkrun17:41Buckingham parkrun # 571.01.930 May 15
parkrun17:56Buckingham parkrun # 522.01.425 Apr 15
parkrun18:01Buckingham parkrun # 601.02.620 Jun 15
parkrun17:34Buckingham parkrun # 501.51.111 Apr 15
parkrun17:22Pontypridd parkrun # 602.00.227 Dec 14
parkrun17:13Buckingham parkrun # 421.00.814 Feb 15
parkrun17:50Milton Keynes parkrun # 2651.51.77 Mar 15
parkrun17:37Buckingham parkrun # 461.01.714 Mar 15
parkrun17:52Richmond Park parkrun # 3941.02.318 Apr 15
parkrun17:33Cardiff parkrun # 3611.80.825 Dec 14
parkrun22:48Buckingham parkrun # 1361.012.026 Nov 16
5M28:13Wolverton 50.60.929 Nov 14
parkrun18:12Lanhydrock parkrun # 315.0-1.023 Aug 14
parkrun16:52Buckingham parkrun # 211.5-0.54 Oct 14
HM78:16Richmond Running Festival Half Marathon0.8-0.421 Sep 14
parkrun18:06Buckingham parkrun # 481.02.828 Mar 15
parkrun17:13Pontypool parkrun # 521.00.822 Nov 14
parkrun17:01Pontypridd parkrun # 551.00.415 Nov 14
parkrun18:18Buckingham parkrun # 382.51.717 Jan 15
parkrun16:41Cardiff parkrun # 3411.2-0.69 Aug 14
parkrun17:04Buckingham parkrun # 191.00.520 Sep 14
parkrun18:36Buckingham parkrun # 402.02.831 Jan 15
parkrun18:54Portrush parkrun # 1421.04.52 May 15
parkrun17:27Buckingham parkrun # 231.01.318 Oct 14
parkrun18:37Daventry parkrun # 92.02.93 Jan 15
Mile4:48.9Stantonbury Mile Races0.4-1.42 Sep 14
parkrun17:18Buckingham parkrun # 121.50.52 Aug 14
parkrun17:19Buckingham parkrun # 171.01.06 Sep 14
5M27:56 Blisworth Friday 51.00.123 May 14
parkrun17:28Buckingham parkrun # 161.01.430 Aug 14
parkrun17:45Buckingham parkrun # 201.02.027 Sep 14
5M28:15 Banbury 51.00.510 Jun 14
parkrun17:34Coventry parkrun # 2331.01.613 Sep 14
parkrun18:29Buckingham parkrun # 311.03.613 Dec 14
parkrun18:30Buckingham parkrun # 301.03.66 Dec 14
parkrun17:04Buckingham parkrun # 11.20.317 May 14
parkrun17:48Cardiff parkrun # 3381.81.319 Jul 14
parkrun17:41Buckingham parkrun # 111.01.926 Jul 14
10K36:15 EMGP Milton Keynes 10K0.41.91 Jul 14
parkrun17:34Milton Keynes parkrun # 2261.51.17 Jun 14
12K43:55ECCA English National Championships2.00.322 Feb 14
parkrun17:49Aylesbury parkrun # 172.01.126 Apr 14
parkrun28:07Buckingham parkrun # 1781.420.92 Sep 17
parkrun28:50Hampstead Heath parkrun # 3016.017.428 Jan 17
10K36:13 Silverstone Grand Prix 10K0.51.77 May 14
parkrun17:54Buckingham parkrun # 71.02.328 Jun 14
parkrun17:29Milton Keynes parkrun # 2132.00.48 Mar 14
parkrun17:33Cardiff parkrun # 3251.61.019 Apr 14
parkrun27:28Linford Wood parkrun # 392.618.625 Mar 17
parkrun17:47Buckingham parkrun # 31.02.131 May 14
parkrun29:34Milton Keynes parkrun # 4011.423.12 Dec 17
parkrun17:24Milton Keynes parkrun # 2121.01.21 Mar 14
5M27:46 Wolverton 50.40.523 Nov 13
parkrun17:45Northampton parkrun # 991.02.022 Mar 14
parkrun17:06Cardiff parkrun # 3031.20.430 Nov 13
parkrun17:50Bedford parkrun # 1332.01.24 Jan 14
parkrun27:46Buckingham parkrun # 1461.620.121 Jan 17
15K64:51Southern Championships5.42.125 Jan 14
parkrun31:15Buckingham parkrun # 1881.825.011 Nov 17
parkrun18:17Cardiff parkrun # 3141.23.01 Feb 14
parkrun17:57Cardiff parkrun # 3080.82.628 Dec 13
parkrun33:33Linford Wood parkrun # 793.226.430 Dec 17
parkrun17:41Pontypridd parkrun # 61.01.916 Nov 13
parkrun17:08Cardiff parkrun # 2791.8-0.115 Jun 13
5M28:04 Blisworth Friday 50.90.524 May 13
parkrun18:38Killerton parkrun # 1302.52.426 Oct 13
parkrun29:40Milton Keynes parkrun # 3504.020.63 Dec 16
10K35:04 EMGP Silverstone 10K0.80.58 May 13
parkrun17:59Milton Keynes parkrun # 1901.02.521 Sep 13
parkrun31:02Linford Wood parkrun # 294.821.714 Jan 17
parkrun18:29Hampstead Heath parkrun # 1173.01.63 Aug 13
parkrun17:38Northampton parkrun # 641.01.727 Jul 13
parkrun16:55Milton Keynes parkrun # 1720.80.618 May 13
parkrun18:01Milton Keynes parkrun # 1881.22.47 Sep 13
parkrun19:06Markeaton parkrun # 243.02.95 Oct 13
1M4:59Westminster Mile1.5-1.226 May 13
parkrun17:01Cardiff parkrun # 2681.20.430 Mar 13
10K37:40 EMGP Weedon 10K1.52.325 Jun 13
parkrun17:11Cardiff parkrun # 2721.01.027 Apr 13
parkrun17:28Porthcawl parkrun # 61.51.111 May 13
parkrun17:58Milton Keynes parkrun # 1791.52.06 Jul 13
parkrun17:22Gunnersbury parkrun # 751.50.96 Apr 13
parkrun17:53Cardiff parkrun # 2870.62.710 Aug 13
parkrun17:07Cardiff parkrun # 2651.40.59 Mar 13
parkrun17:14Cardiff parkrun # 2641.60.52 Mar 13
parkrun18:36Wimbledon Common parkrun # 3244.01.123 Mar 13
parkrun17:34Citypark parkrun # 371.01.920 Apr 13
parkrun29:54Milton Keynes parkrun # 3462.622.45 Nov 16
parkrun17:09Cardiff parkrun # 2621.40.516 Feb 13
parkrun35:58Black Park parkrun # 4532.030.027 Jan 18
parkrun19:07Milton Keynes parkrun # 1931.64.312 Oct 13
parkrun17:37Gunnersbury parkrun # 721.51.516 Mar 13
parkrun17:58Little Stoke parkrun # 251.02.74 May 13
parkrun21:32Cardiff parkrun # 3282.08.910 May 14
parkrun16:49Gunnersbury parkrun # 481.5-0.329 Sep 12
parkrun18:16Gunnersbury parkrun # 662.51.92 Feb 13
HM93:15Milton Keynes NSPCC Half Marathon3.34.27 Jul 13
parkrun16:43Cardiff parkrun # 2391.00.022 Sep 12
10K34:42McCain UK Cross Challenge-0.21.117 Jan 10
parkrun17:16Cardiff parkrun # 1021.50.76 Feb 10
12K40:33McCain UK Cross Challenge inc World Trials & Inter Counties1.0-1.413 Mar 10
8.663K28:49ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-2.217 Apr 10
parkrun17:00Cardiff parkrun # 1141.50.11 May 10
parkrun16:17Cardiff parkrun # 1171.0-1.222 May 10
parkrun16:26Cardiff parkrun # 1231.0-0.73 Jul 10
parkrun16:22Cardiff parkrun # 1261.0-0.824 Jul 10
parkrun16:25Cardiff parkrun # 1272.0-1.731 Jul 10
10M59:29Brecon Lions 10 (inc East Wales Championships)1.60.01 Aug 10
parkrun16:43Cardiff parkrun # 1291.00.014 Aug 10
parkrun17:04Cardiff parkrun # 1371.00.89 Oct 10
HM74:10Cardiff Half Marathon (193m short)-0.8-1.717 Oct 10
parkrun16:57Cardiff parkrun # 1431.00.520 Nov 10
parkrun18:18Crystal Palace parkrun # 241.03.427 Nov 10
10.1K39:29McCain UK Cross Challenge3.81.716 Jan 11
8M46:38Lliswerry 80.6-0.930 Jan 11
parkrun17:06Brockwell parkrun # 91.50.326 Feb 11
HM77:14Silverstone Half Marathon0.4-1.46 Mar 11
parkrun17:07Cardiff parkrun # 1621.20.79 Apr 11
Mar2:57:28Virgin London Marathon1.51.817 Apr 11
parkrun36:57Cardiff parkrun # 1640.632.723 Apr 11
parkrun17:41Brockwell parkrun # 181.02.130 Apr 11
parkrun17:00Belfast Victoria parkrun # 1 1.67 May 11
parkrun17:13Brockwell parkrun # 211.01.121 May 11
parkrun30:04Wimbledon Common parkrun # 2291.624.228 May 11
8.8M55:43Welsh Castles Relay2.01.811 Jun 11
parkrun17:30Cardiff parkrun # 1770.81.923 Jul 11
parkrun18:08Wormwood Scrubs parkrun # 101.52.620 Aug 11
parkrun17:28Milton Keynes parkrun # 891.01.624 Sep 11
HM81:49Cardiff Half Marathon0.61.616 Oct 11
parkrun18:37Cardiff parkrun # 1961.23.93 Dec 11
parkrun17:45Milton Keynes parkrun # 1012.01.317 Dec 11
parkrun19:02Cardiff parkrun # 1991.44.624 Dec 11
parkrun18:51Wormwood Scrubs parkrun # 302.03.67 Jan 12
parkrun18:53Wormwood Scrubs parkrun # 334.01.728 Jan 12
parkrun17:16Gunnersbury parkrun # 221.01.224 Mar 12
parkrun17:17Cardiff parkrun # 2151.01.27 Apr 12
Mar3:11:28Virgin London Marathon1.54.922 Apr 12
10K36:00 EMGP Silverstone 10K0.61.79 May 12
30009:46.9Southern Athletics League Division 2 C1.01.119 May 12
parkrun16:47Gunnersbury parkrun # 311.00.126 May 12
parkrun16:56Gunnersbury parkrun # 321.20.32 Jun 12
30009:53.84Thames Valley Harriers Open meeting1.01.56 Jun 12
parkrun17:13Wormwood Scrubs parkrun # 541.01.123 Jun 12
parkrun17:20Gunnersbury parkrun # 361.01.330 Jun 12
parkrun17:32Milton Keynes parkrun # 1321.41.421 Jul 12
parkrun17:26Gunnersbury parkrun # 421.01.611 Aug 12
parkrun18:08Wormwood Scrubs parkrun # 621.52.618 Aug 12
parkrun17:17Cardiff parkrun # 2351.21.025 Aug 12
500016:23.89Southern Athletics League Division 2 C0.4-0.11 Sep 12
parkrun17:39Gladstone parkrun # 111.51.58 Sep 12
parkrun17:50Gunnersbury parkrun # 531.51.93 Nov 12
parkrun17:17Cardiff parkrun # 2471.40.817 Nov 12
parkrun35:05Gunnersbury parkrun # 621.530.35 Jan 13
parkrun19:37Gunnersbury parkrun # 644.52.719 Jan 13
parkrun30:50Gunnersbury parkrun # 651.525.326 Jan 13
parkrun29:38Gunnersbury parkrun # 671.523.79 Feb 13
parkrun18:27Wormwood Scrubs parkrun # 891.53.323 Feb 13
parkrun19:08Milton Keynes parkrun # 1731.44.625 May 13
parkrun27:42Milton Keynes parkrun # 1812.020.020 Jul 13
parkrun27:16Pontypridd parkrun # 52.019.29 Nov 13
parkrun35:38Milton Keynes parkrun # 2045.027.025 Dec 13
parkrun31:24Milton Keynes parkrun # 2066.021.318 Jan 14
parkrun25:50Northampton parkrun # 1000.218.629 Mar 14
parkrun26:40Milton Keynes parkrun # 2172.018.35 Apr 14
parkrun30:08Buckingham parkrun # 141.524.116 Aug 14
parkrun24:14Buckingham parkrun # 221.015.011 Oct 14
parkrun26:27Brighton & Hove parkrun # 3801.518.424 Jan 15
parkrun26:07Cardiff parkrun # 3770.818.54 Apr 15
parkrun28:37Buckingham parkrun # 721.521.612 Sep 15
parkrun36:34Buckingham parkrun # 1232.030.527 Aug 16
parkrun34:21Northampton parkrun # 2310.430.18 Oct 16

Order By:

EventTimeRaceDate
XC34:17Gwent League13 Feb 10
XC41:05Welsh Cross Country Championships20 Feb 10
XC33:55Gwent League6 Mar 10
XC35:09Gwent League10 Oct 10
XC39:15Gwent League4 Dec 10
XC35:55Gwent League12 Feb 11
XC38:39Welsh National Championships19 Feb 11
XC30:13Gwent League13 Mar 11
XC38:47Gwent League9 Oct 11
XC37:16Gwent League13 Nov 11
XC33:02Gwent League4 Dec 11
XC38:19Welsh Inter-Regional Championships10 Dec 11
XC27:57London City Runner Metropolitan League14 Jan 12
XC36:04Gwent League11 Feb 12
XC37:58Gwent League3 Mar 12
XC28:29ATW Metropolitan League20 Oct 12
XC29:33ATW Metropolitan League10 Nov 12
XC28:11Liddiard Trophy24 Nov 12
XC33:35ATW Metropolitan League15 Dec 12
XC48:25Middlesex County Championships5 Jan 13
XC35:15ATW Metropolitan League12 Jan 13
XC33:31ATW Metropolitan League9 Feb 13
XC37:37Apex Sports Chiltern League19 Oct 13
XC30:02Apex Sports Chiltern League7 Dec 13
XC31:50Apex Sports Chiltern League11 Jan 14
XC32:05Apex Sports Chiltern League8 Feb 14
XC33:43Apex Sports Chiltern League11 Oct 14
XC29:57Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC36:22Apex Sports Chiltern League6 Dec 14
XCNTApex Sports Chiltern League10 Jan 15
XC33:36Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC33:57Results Base Chiltern League10 Oct 15