Christopher Cohen
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun18:40Tonbridge parkrun # 2102.40.02 Dec 17+1
9.8K34:03Kent League2.01.210 Oct 15+2
10K37:06Kent League3.72.024 Oct 15+3
5.994K20:14Southern Men's 6-Stage Relays1.71.420 Sep 15+4
6.46K23:56Kent County Championships3.63.09 Jan 16+5
5K16:40Dash to Finish 5K1.02.131 Oct 15
7.04K24:58Kent Schools' Championships1.03.723 Jan 16
5K16:15Kent League-1.03.228 Nov 15
5M26:29Hildenborough 51.40.24 May 15
10K42:55ECCA Saucony English National Championships6.05.627 Feb 16
8002:04.73UK Youth Development U17/U20 League Division South Premier 20.81.828 Jun 15
30009:25.6UK Youth Development U17/U20 League Division South Premier 21.03.126 Jul 15
3M14:49Virgin London Mini Marathon0.30.726 Apr 15
15004:11.25Watford Open Graded Meeting0.71.56 May 15
15004:17.9UK Youth Development U17/U20 League Division South Premier 20.82.318 Apr 15
6K21:41ECCA Saucony English National Championships4.61.121 Feb 15
6K20:58South of England AA Championships3.60.824 Jan 15
6K20:43CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.21.87 Mar 15
6.7K25:42ESAA English Schools' Championships6.01.914 Mar 15
8001:58.58UK Youth Development U17/U20 League Division Southern Premier 11.2-0.427 Jul 14
15004:06.7South of England AA U15 / U17 Championships inc. 5000m Walk1.40.116 Aug 14
15003:58.28SIAB Schools' International0.6-0.319 Jul 14
3.851K11:47Southern Young Athletes Road Relays1.20.120 Sep 14
15003:56.31ESAA English Schools' Championships0.6-0.812 Jul 14
5.5K18:00British Athletics Cross Challenge (inc European Trials)0.81.429 Nov 14
30008:41.67Watford Open Graded Meeting0.60.530 Jul 14
3.863K11:56ERRA National Young Athlete Relays0.80.95 Oct 14
15003:58.47Watford Open Graded Meeting0.20.02 Jul 14
8001:59.59UK Youth Development U17/U20 League Division Southern Premier 10.70.229 Jun 14
parkrun18:47Tonbridge parkrun # 871.56.28 Aug 15
15004:04.05ESAA English Schools' Championships0.60.411 Jul 14
8001:56.51BMC Regional Races0.0-0.828 May 14
15004:17.56South of England AA U15 / U17 Championships inc. 5000m Walk1.41.716 Aug 14
8001:59.38Kent County Championships0.8-1.025 May 14
15004:03.0ESAA South East Schools Inter-County Championships0.20.621 Jun 14
15004:05.17UK Youth Development U17/U20 League Division Southern Premier 11.00.11 Jun 14
15004:14.33Sainsbury's School Games0.81.85 Sep 14
15004:02.07Kent County Schools' Championships0.10.614 Jun 14
15004:08.69Kent County Championships0.60.024 May 14
8002:01.14UK Youth Development U17/U20 League Division Southern Premier 10.7-0.327 Apr 14
15004:20.39UK Youth Development U17/U20 League Division Southern Premier 11.90.427 Apr 14
Mile4:38.43Tonbridge AC Evening Open Meeting0.81.16 May 14
6K20:35ECCA English National Championships2.5-0.822 Feb 14
6K19:25CAU Inter County Championships0.3-0.88 Mar 14
6K21:36Southern Championships4.8-1.325 Jan 14
3M15:19Virgin London Mini Marathon-0.10.213 Apr 14
3K9:32ECCA National Relays3.10.22 Nov 13
15004:04.86Southern Counties U15 / U17 Championships1.3-1.218 Aug 13
3.851K12:16Southern Young Athletes' Relays (U17M)2.8-2.121 Sep 13
3.863K12:13ERRA National Young Athletes' Relays2.5-2.113 Oct 13
15004:11.68Southern Counties U15 / U17 Championships1.3-0.217 Aug 13
15004:11.02UK Youth Development U17/U20 League Division Southern Premier 20.80.228 Jul 13
8001:59.90Watford Open Graded Meeting0.3-0.910 Jul 13
15004:11.6Sweatshop Southern Athletics League Division 2 S0.80.310 Aug 13
15004:08.61BMC Regional Races0.4-0.419 Jun 13
8002:02.0UK Youth Development U17/U20 League Division Southern Premier 20.8-1.22 Jun 13
30009:17.53South of England AA Combined Events & 3000m Championships0.90.921 Jul 13
30009:12.8UK Youth Development U17/U20 League Division Southern Premier 21.00.530 Jun 13
8002:06.3Sweatshop Southern Athletics League Division 2 S0.80.515 Jun 13
15004:14.97Kent County Schools' Championships0.40.58 Jun 13
8002:06.05Tonbridge Avril Bowring Evening Open Meeting0.40.84 Jun 13
15004:16.79Tonbridge Avril Bowring Evening Open Meeting0.8-1.67 May 13
8002:03.38Watford Open Graded Meeting0.0-0.815 May 13
15004:21.9Sweatshop Southern Athletics League Division 2 S0.80.718 May 13
30009:31.95UK Youth Development U17/U20 League Division Southern Premier 20.70.128 Apr 13
3.863K12:43ERRA Young Athletes' Relays0.9-1.014 Apr 13
15004:22.12England Athletics U15/U17 Championships0.9-0.918 Aug 12
15005:21.7McCain UK Young Athletes League Southern Premier W0.80.816 May 10
15005:23.1Kent Young Athletes League - Division 10.81.031 May 10
15005:16.68Kent Schools Championships0.80.212 Jun 10
15005:17.4Kent Young Athletes League - Division 10.80.211 Jul 10
8002:31.85Tonbridge AC Championships0.8-1.830 Aug 10
2.997K11:30Southern Women's 4 Stage & Young Athletes Relays2.4-1.525 Sep 10
3.863K14:42Young Athletes' National Road Relays1.30.017 Oct 10
15004:59.78Kent Young Athletes' League 20.0-1.310 Apr 11
300010:58.20Tonbridge Norman Fowler Memorial Open0.80.325 Apr 11
8002:29.97Tonbridge Avril Bowring Memorial Open0.70.13 May 11
15004:51.7Kent County Championships0.8-1.914 May 11
15004:54.2Kent County Championships0.8-1.514 May 11
8002:25.69Medway & Maidstone Open0.00.725 May 11
300010:45.9Kent Young Athletes' League Division 10.60.830 May 11
15005:02.3McCain Young Athletes League Southern Premier E Division0.50.919 Jun 11
15005:02.8Kent Young Athletes' League 20.60.93 Jul 11
8002:31.48Tonbridge AC Club Championships0.81.529 Aug 11
2.997K10:44Southern Junior Road Relay Championships1.30.124 Sep 11
15004:35.31Hercules Wimbledon Young Athletes' Open0.0-2.21 Apr 12
8002:16.8Kent Young Athletes' League Division 10.8-0.315 Apr 12
15004:29.38Watford Open Graded Meeting0.0-0.818 Apr 12
8002:12.37Tonbridge AC Avril Bowring Open Meeting0.1-0.11 May 12
8002:11.5McCain Young Athletes' League Division Southern Premier E0.1-0.36 May 12
15004:33.20Kent County Championships0.30.412 May 12
8002:23.58Kent County Championships0.03.413 May 12
8002:10.07Kent County Championships0.0-0.413 May 12
15004:33.15McCain Young Athletes' League Division Southern Premier E0.80.320 May 12
15004:23.58SEAA Inter-County U15/U20 Championships0.6-0.826 May 12
15004:32.3Kent Young Athletes' League Division 10.90.34 Jun 12
30009:43.33SEAA Combined Events Championships & 3000m Championships1.10.210 Jun 12
15004:35.1Kent Schools' Championships1.60.016 Jun 12
15004:48.2Kent Schools' Championships1.61.816 Jun 12
8002:11.49McCain Young Athletes' League Division Southern Premier E0.8-0.217 Jun 12
15004:23.55ESAA South East Schools Inter-County Championships0.6-0.623 Jun 12
8002:11.4Kent Young Athletes' League Division 10.60.01 Jul 12
15004:27.5South of England AA U15/U17 Championships0.30.314 Jul 12
15004:22.17South of England AA U15/U17 Championships0.3-0.515 Jul 12
15004:31.23McCain Young Athletes' League Southern Final1.00.329 Jul 12
15004:28.66McCain Young Athletes' League Auxiliary Final1.2-0.31 Sep 12
2.997K9:38Southern Road Relays (U17W/U15M/U15W/U13M)0.70.522 Sep 12

Order By:

XC13:56English National Championships27 Feb 10
XC13:18Kent League23 Oct 10
XC12:28Kent County Championships8 Jan 11
XC16:41Kent County Schools Championships15 Jan 11
XC12:24Southern Cross Country Championships29 Jan 11
XC9:36English National Championships19 Feb 11
XC11:43CAU Inter County Championships5 Mar 11
XC12:42SEAA Inter Counties Schools26 Mar 11
XC16:49Kent Schools' Championships14 Jan 12
XC16:46Southern Championships28 Jan 12
XC16:41South East Schools' Inter Counties4 Feb 12
XC16:48English National Championships25 Feb 12
XC13:44Kent League6 Oct 12
XC15:56Kent League27 Oct 12
XC6:44ECCA National Relays3 Nov 12
XC14:14Kent League10 Nov 12
XC13:51Kent League1 Dec 12
XC14:58SEAA Inter Counties & Masters' Championships8 Dec 12
XC14:34Kent County Championships5 Jan 13
XC18:59Kent Schools' Championships2 Feb 13
XC15:21Southern Championships16 Feb 13
XC16:27English National Championships23 Feb 13
XC18:01CAU Inter County Championships9 Mar 13
XC20:33ESAA English Schools' Championships16 Mar 13
XC13:50Will Bolton Memorial Relays (4 x 4K)14 Sep 13
XC16:28Kent League5 Oct 13
XC19:18Kent League26 Oct 13
XC17:18Kent League9 Nov 13
XC18:02British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC16:10Kent League30 Nov 13
XC15:54SEAA Inter Counties & Masters' Championships14 Dec 13
XC21:50Kent County Championships4 Jan 14
XC20:59Kent Schools' Championships18 Jan 14
XC19:29ESAA English Schools' Championships15 Mar 14
XC18:22Kent League25 Oct 14
XC9:22ECCA Saucony English National Relay Championships1 Nov 14
XC17:20Kent League8 Nov 14
XC24:07Kent Schools' Championships17 Jan 15
XC24:45South East Schools' Inter-Counties31 Jan 15