Name:
Jim McKeown
Gender:
Male
Club:
Lagan Valley
Age Group:
V50
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11.1
46771

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:32Queens parkrun # 4083.6-0.322 Feb 20+
parkrun22:02Belfast Victoria parkrun # 4532.4-0.111 Jan 20+
parkrun21:43Belfast Victoria parkrun # 4381.50.25 Oct 19+
parkrun22:22Waterworks parkrun # 4682.60.428 Sep 19+
parkrun22:09Belfast Victoria parkrun # 4281.51.027 Jul 19+
parkrun24:36Queens parkrun # 4112.64.514 Mar 20
parkrun22:53Queens parkrun # 3463.40.68 Dec 18
parkrun26:30Queens parkrun # 4043.47.025 Jan 20
parkrun21:12Queens parkrun # 3182.4-1.726 May 18
parkrun21:56Belfast Victoria parkrun # 3940.71.41 Dec 18
parkrun20:52Queens parkrun # 3161.8-2.012 May 18
5K20:59Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.31.921 Mar 18
parkrun27:57Queens parkrun # 4052.410.41 Feb 20
parkrun21:56Queens parkrun # 2981.42.723 Dec 17
parkrun29:18Queens parkrun # 4012.712.24 Jan 20
parkrun21:03Queens parkrun # 2662.01.422 Apr 17
parkrun22:28Queens parkrun # 2512.24.631 Dec 16
parkrun20:06Queens parkrun # 1894.0-1.417 Oct 15
10K41:25Titanic Quarter 10K0.41.710 Apr 16
3K11:43Queen’s 3K1.42.220 Apr 16
parkrun20:19Queens parkrun # 1921.02.07 Nov 15
parkrun20:39Queens parkrun # 1852.01.719 Sep 15
10K39:46Titanic 10K0.6-0.112 Apr 15
parkrun20:45Queens parkrun # 1911.02.931 Oct 15
parkrun19:24Queens parkrun # 1641.00.125 Apr 15
parkrun19:14Queens parkrun # 1611.0-0.24 Apr 15
parkrun19:58Queens parkrun # 1741.01.34 Jul 15
parkrun20:39Queens parkrun # 1831.02.75 Sep 15
parkrun19:57Queens parkrun # 1701.01.36 Jun 15
parkrun19:00Queens parkrun # 1461.0-0.720 Dec 14
5K19:23Powerade Queen’s 5K (Inc NI & Ulster Champs)0.30.825 Mar 15
10K39:39Seeley Cup 10K0.6-0.229 Nov 14
parkrun19:18Queens parkrun # 1234.0-3.15 Jul 14
HM86:42Belfast City Half Marathon1.0-1.014 Sep 14
parkrun20:21Waterworks parkrun # 2272.01.128 Feb 15
parkrun19:09Queens parkrun # 1421.0-0.422 Nov 14
parkrun22:01Queens parkrun # 1931.05.414 Nov 15
parkrun19:16Queens parkrun # 1401.0-0.28 Nov 14
parkrun19:46Queens parkrun # 1412.0-0.115 Nov 14
parkrun19:37Belfast Victoria parkrun # 1831.50.11 Nov 14
parkrun18:55Queens parkrun # 1291.0-0.923 Aug 14
parkrun19:18Queens parkrun # 1361.0-0.111 Oct 14
10K39:55Laganside 10K0.50.27 Sep 14
parkrun19:04Queens parkrun # 1271.0-0.69 Aug 14
parkrun19:00Ormeau parkrun # 561.0-0.712 Jul 14
parkrun19:29Queens parkrun # 1301.00.330 Aug 14
10K39:31Titanic Quarter 10K1.6-0.56 Apr 14
parkrun19:14Bangor parkrun # 61.5-0.73 May 14
parkrun19:19Queens parkrun # 1161.00.017 May 14
parkrun19:40Queens parkrun # 1211.00.721 Jun 14
parkrun19:35Queens parkrun # 1191.00.57 Jun 14
parkrun19:37Queens parkrun # 1181.00.631 May 14
parkrun19:26Bangor parkrun # 31.50.612 Apr 14
parkrun19:03Queen's parkrun # 1041.00.322 Feb 14
parkrun19:51Bangor parkrun # 51.50.626 Apr 14
parkrun19:38Queens parkrun # 1151.00.610 May 14
parkrun19:27Queen's parkrun # 1022.00.18 Feb 14
parkrun19:15Queens parkrun # 1071.00.715 Mar 14
parkrun19:03Queen's parkrun # 1001.00.325 Jan 14
parkrun19:37Queen's parkrun # 962.00.528 Dec 13
HM87:14Belfast City Half Marathon1.00.222 Sep 13
parkrun19:04Queen's parkrun # 941.00.314 Dec 13
parkrun18:52Queen's parkrun # 891.0-0.19 Nov 13
parkrun20:15Queen's parkrun # 1012.01.81 Feb 14
parkrun19:23Queen's parkrun # 901.01.016 Nov 13
parkrun23:49Queens parkrun # 1631.08.818 Apr 15
parkrun19:02Ormeau parkrun # 161.00.25 Oct 13
parkrun20:43Queen's parkrun # 1032.02.715 Feb 14
parkrun19:33Queen's parkrun # 881.01.32 Nov 13
parkrun19:34Queen's parkrun # 772.00.417 Aug 13
parkrun18:57Queen's parkrun # 761.00.110 Aug 13
parkrun19:56Queen's parkrun # 861.02.119 Oct 13
parkrun21:29Queens parkrun # 1121.05.319 Apr 14
parkrun19:27Queen's parkrun # 672.00.18 Jun 13
parkrun19:56Queen's parkrun # 742.01.127 Jul 13
parkrun19:16Queen's parkrun # 701.00.729 Jun 13
parkrun19:15Queen's parkrun # 582.0-0.36 Apr 13
parkrun19:30Queen's parkrun # 711.01.26 Jul 13
parkrun19:51Queen's parkrun # 641.51.518 May 13
parkrun19:30Queen's parkrun # 611.01.227 Apr 13
parkrun19:32Queen's parkrun # 621.01.34 May 13
parkrun19:47Queen's parkrun # 661.01.81 Jun 13
parkrun23:53Queens parkrun # 1281.09.016 Aug 14
parkrun19:50Queen's parkrun # 522.00.916 Feb 13
parkrun19:58Queen's parkrun # 512.50.79 Feb 13
parkrun19:21Queen's parkrun # 402.0-0.124 Nov 12
parkrun19:55Queen's parkrun # 501.51.62 Feb 13
parkrun26:36Queens parkrun # 1621.013.711 Apr 15
parkrun22:49Queen's parkrun # 951.07.921 Dec 13
parkrun19:45Queen's parkrun # 381.51.210 Nov 12
parkrun20:16Queen's parkrun # 461.52.35 Jan 13
parkrun19:44Queen's parkrun # 331.51.26 Oct 12
10K38:24Titanic Quarter 10K0.4-0.522 Apr 12
parkrun19:41Queen's parkrun # 291.51.18 Sep 12
parkrun19:50Queen's parkrun # 252.00.911 Aug 12
parkrun19:39Queen's parkrun # 182.00.523 Jun 12
parkrun20:12Queen's parkrun # 311.52.222 Sep 12
parkrun20:02Queen's parkrun # 143.00.326 May 12
parkrun23:38Queen's parkrun # 911.09.423 Nov 13
parkrun20:07Queen's parkrun # 271.52.025 Aug 12
parkrun20:09Queen's parkrun # 64.0-0.631 Mar 12
parkrun19:58Queen's parkrun # 113.00.25 May 12
parkrun19:22Queen's parkrun # 42.0-0.217 Mar 12
parkrun23:09Derry parkrun # 32.07.513 Jul 13
parkrun19:39Queen's parkrun # 191.01.530 Jun 12
parkrun24:01Queen's parkrun # 752.09.13 Aug 13
parkrun19:47Queen's parkrun # 32.00.710 Mar 12
parkrun19:36Queen's parkrun # 71.01.37 Apr 12
10K39:22Seeley Cup 10K (Inc NI Champs)0.80.019 Nov 11
parkrun23:34Queen's parkrun # 592.08.313 Apr 13
parkrun22:03Queen's parkrun # 371.55.93 Nov 12
5K18:50Embankment 5K1.4-0.717 Sep 11
parkrun19:40Queens parkrun # 5 2.424 Mar 12
parkrun24:19Queen's parkrun # 731.010.720 Jul 13
10K39:23Seeley Cup 10K0.70.027 Nov 10
5M30:47Albertville 50.4-1.15 Mar 11
10K39:40Jimmy's 10K1.0-0.113 Mar 11
5K18:31Queens Round the River 5K0.5-0.730 Mar 11
10K40:36Titanic Quarter 10K1.50.610 Apr 11
10K39:31Ballynahinch Lions 10K1.00.017 Apr 11
5M31:31Donaghmore 51.00.22 Jul 11
10K69:41Baxters Loch Ness 10K-0.425.62 Oct 11
parkrun29:28Queen's parkrun # 132.018.119 May 12
parkrun27:51Queen's parkrun # 152.015.72 Jun 12
parkrun29:20Queen's parkrun # 162.017.99 Jun 12
parkrun29:08Queen's parkrun # 222.017.621 Jul 12
parkrun27:47Queen's parkrun # 241.016.64 Aug 12
parkrun25:24Queen's parkrun # 451.512.129 Dec 12
parkrun23:50Queen's parkrun # 541.59.32 Mar 13
parkrun24:17Queen's parkrun # 561.510.116 Mar 13
parkrun24:08Queen's parkrun # 572.09.330 Mar 13
parkrun25:31Queen's parkrun # 633.010.811 May 13
parkrun24:09Queen's parkrun # 681.010.415 Jun 13
parkrun25:26Queen's parkrun # 791.012.631 Aug 13

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