Name:
David Rustell
Gender:
Male
Club:
Lytchett Manor
Age Group:
V55
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18.4
89913

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:41Upton House parkrun # 1173.43.47 Sep 19+
parkrun26:50Upton House parkrun # 1163.04.031 Aug 19+
parkrun27:45Upton House parkrun # 1094.63.913 Jul 19+
parkrun27:47Upton House parkrun # 1193.65.021 Sep 19+
parkrun27:47Upton House parkrun # 1253.45.19 Nov 19+
10K55:48Round the Rock 10K1.95.111 Aug 19
parkrun27:52Upton House parkrun # 1143.55.217 Aug 19
parkrun27:59Upton House parkrun # 1183.45.514 Sep 19
10K57:23Tarrant Valley 10K2.65.67 Jul 19
parkrun29:10Upton House parkrun # 1065.05.722 Jun 19
10K56:14Purbeck 10K1.36.021 Jun 19
parkrun27:52Moors Valley parkrun # 2042.36.412 Oct 19
parkrun28:43Upton House parkrun # 1084.25.86 Jul 19
parkrun23:58Upton House parkrun # 344.40.127 Jan 18
parkrun28:43Upton House parkrun # 1133.66.410 Aug 19
parkrun28:05Upton House parkrun # 1152.46.724 Aug 19
10K55:48Poole Festival of Running 10K0.86.32 Jun 19
HM2:05:52Puddletown Plod Half Marathon1.46.59 Jun 19
parkrun28:20Upton House parkrun # 1122.86.63 Aug 19
parkrun28:10Upton House parkrun # 1053.26.015 Jun 19
5M45:27Littledown 51.17.015 Sep 19
5M45:30Poole May 51.46.819 May 19
parkrun28:09Upton House parkrun # 933.67.023 Mar 19
parkrun27:58Upton House parkrun # 1002.86.211 May 19
parkrun29:29Upton House parkrun # 1024.66.625 May 19
parkrun28:14Upton House parkrun # 1211.67.75 Oct 19
parkrun25:15Upton House parkrun # 503.63.326 May 18
parkrun29:34Upton House parkrun # 1103.87.520 Jul 19
parkrun28:08Upton House parkrun # 982.87.727 Apr 19
parkrun27:54Upton House parkrun # 942.87.430 Mar 19
parkrun23:27Upton House parkrun # 243.60.018 Nov 17
parkrun29:54Upton House parkrun # 1034.87.01 Jun 19
QM52:02Junction Broadstone Quarter Marathon2.41.51 Jan 18
parkrun25:08Upton House parkrun # 463.63.128 Apr 18
parkrun28:38Upton House parkrun # 1042.87.28 Jun 19
parkrun28:21Upton House parkrun # 1012.86.718 May 19
QM52:35Bournemouth Easter Quarter Marathon1.13.331 Mar 18
parkrun24:24Upton House parkrun # 442.42.914 Apr 18
10K49:07Poole Round The Lakes 10K1.72.226 Dec 17
parkrun24:44Upton House parkrun # 304.21.730 Dec 17
parkrun24:50Upton House parkrun # 333.82.320 Jan 18
10K48:06Boscombe 10K1.11.926 Nov 17
parkrun30:14Upton House parkrun # 1074.08.329 Jun 19
parkrun23:47Upton House parkrun # 262.81.42 Dec 17
parkrun23:44Upton House parkrun # 272.61.59 Dec 17
parkrun24:17Upton House parkrun # 253.61.525 Nov 17
parkrun25:30Upton House parkrun # 404.23.117 Mar 18
parkrun25:37Upton House parkrun # 384.43.124 Feb 18
parkrun28:33Upton House parkrun # 952.68.66 Apr 19
parkrun25:58Upton House parkrun # 493.44.719 May 18
parkrun30:11Upton House parkrun # 1233.09.219 Oct 19
parkrun24:04Poole parkrun # 3522.42.325 Dec 17
parkrun25:12Upton House parkrun # 482.44.412 May 18
parkrun30:39Upton House parkrun # 1203.49.428 Sep 19
HM1:52:49Blackmore Vale Lions Half Marathon1.61.54 Feb 18
parkrun26:23Upton House parkrun # 454.04.821 Apr 18
parkrun25:10Upton House parkrun # 353.23.53 Feb 18
7.5M62:07Gillingham Hilly 7.52.53.05 Nov 17
parkrun25:14Upton House parkrun # 283.83.016 Dec 17
parkrun23:06Upton House parkrun # 72.40.515 Jul 17
parkrun27:01Upton House parkrun # 513.86.12 Jun 18
HM2:09:54Weymouth Half Marathon0.39.017 Mar 19
parkrun25:48Upton House parkrun # 393.24.610 Mar 18
parkrun29:18Upton House parkrun # 912.89.59 Mar 19
parkrun23:09Upton House parkrun # 22.80.210 Jun 17
parkrun24:13Upton House parkrun # 54.20.81 Jul 17
10M86:47Bournemouth 100.83.425 Feb 18
parkrun26:26Upton House parkrun # 413.25.724 Mar 18
Mar4:54:30North Dorset Village Marathon1.48.95 May 19
HM2:22:03Sturminster Newton Half Marathon1.911.34 Aug 19
parkrun26:00Upton House parkrun # 373.25.017 Feb 18
parkrun25:24Upton House parkrun # 203.63.521 Oct 17
10K47:43Poole Festival of Running 10K0.91.74 Jun 17
parkrun29:47Upton House parkrun # 892.410.623 Feb 19
parkrun23:52Upton House parkrun # 62.61.88 Jul 17
30K3:32:20Rhayader Round the Lakes 30K4.08.02 Mar 19
parkrun25:57Upton House parkrun # 224.23.94 Nov 17
parkrun26:02Upton House parkrun # 293.25.023 Dec 17
Mar4:38:23North Dorset Village Marathon3.44.46 May 18
QM64:42Junction Broadstone Quarter Marathon1.810.81 Jan 19
parkrun28:09Upton House parkrun # 523.87.99 Jun 18
10K49:46Purbeck 10K1.52.923 Jun 17
parkrun25:43Upton House parkrun # 213.04.728 Oct 17
parkrun32:25Upton House parkrun # 1242.412.726 Oct 19
10M1:42:24Bournemouth 100.211.324 Feb 19
parkrun24:27Upton House parkrun # 13.02.43 Jun 17
3.5M27:35Poole Runners Summer 3.5 Series2.13.012 Jul 17
parkrun23:37Poole parkrun # 3211.32.620 May 17
3.5M28:25Poole Runners Summer 3.5 Series3.33.221 Jun 17
parkrun25:52Upton House parkrun # 173.24.730 Sep 17
parkrun31:33Upton House parkrun # 883.811.616 Feb 19
parkrun27:53Upton House parkrun # 473.08.35 May 18
10M86:47Portland 102.41.82 Jul 17
parkrun31:06Upton House parkrun # 922.412.516 Mar 19
parkrun29:52Poole parkrun # 4021.511.825 Dec 18
HM1:56:14Puddletown Plod Half Marathon2.42.011 Jun 17
10M87:49New Forest 102.22.59 Jul 17
parkrun25:36Upton House parkrun # 43.24.324 Jun 17
10K48:27Poole Round The Lakes 10K1.41.926 Dec 16
parkrun23:10Poole parkrun # 3001.61.525 Dec 16
parkrun27:03Upton House parkrun # 322.07.913 Jan 18
HM1:50:34Bath Half Marathon0.71.312 Mar 17
10K48:14Boscombe 10K1.02.127 Nov 16
parkrun23:12Poole parkrun # 2932.01.112 Nov 16
HM1:53:16Yeovil Half Marathon1.21.826 Mar 17
HM2:16:34Poole Festival of Running Half Marathon2.49.13 Jun 18
parkrun22:53Poole parkrun # 2921.31.25 Nov 16
parkrun27:06Upton House parkrun # 133.66.42 Sep 17
5M38:06Hoburne 51.41.425 Sep 16
parkrun24:35Poole parkrun # 3092.23.525 Feb 17
parkrun24:18Poole parkrun # 3121.63.618 Mar 17
parkrun24:35Poole parkrun # 3191.14.66 May 17
10M81:07Wimborne 100.70.320 Nov 16
20M3:09:45Rhayader Round the Lakes 202.90.44 Mar 17
parkrun23:40Poole parkrun # 2951.82.226 Nov 16
10K61:21Purbeck 10K1.412.322 Jun 18
HM1:51:55Blackmore Vale Lions Half Marathon1.01.55 Feb 17
parkrun24:11Poole parkrun # 3041.63.321 Jan 17
parkrun24:49Poole parkrun # 3171.15.022 Apr 17
Mar4:26:53Dorchester Marathon3.03.028 May 17
QM54:17Junction Quarter Marathon1.93.91 Jan 17
parkrun33:49Upton House parkrun # 833.814.512 Jan 19
parkrun24:44Poole parkrun # 3140.95.01 Apr 17
parkrun23:52Poole parkrun # 2971.33.110 Dec 16
parkrun24:09Poole parkrun # 2941.63.319 Nov 16
parkrun24:53Poole parkrun # 3150.95.38 Apr 17
parkrun32:51Upton House parkrun # 782.814.48 Dec 18
parkrun35:32Upton House parkrun # 993.016.94 May 19
parkrun34:08Upton House parkrun # 813.515.129 Dec 18
parkrun22:09Poole parkrun # 2681.00.17 May 16
parkrun23:28Poole parkrun # 2891.02.68 Oct 16
3.5M25:33Poole Runners Summer 3.5 Series0.61.222 Jun 16
HM2:07:30Sturminster Newton Half Marathon2.46.16 Aug 17
10K53:28Bad Cow 10K4.82.820 Aug 16
parkrun24:40Poole parkrun # 3021.54.37 Jan 17
parkrun22:51Poole parkrun # 2731.60.911 Jun 16
parkrun23:26Poole parkrun # 2762.21.49 Jul 16
parkrun35:54Upton House parkrun # 864.415.82 Feb 19
parkrun24:23Poole parkrun # 2961.43.93 Dec 16
3.5M24:46Poole Runners Summer 3.5 Series0.00.411 May 16
10K48:14Purbeck 10K1.61.517 Jun 16
parkrun22:58Poole parkrun # 2741.21.525 Jun 16
parkrun25:08Poole parkrun # 3051.65.128 Jan 17
parkrun24:13Poole parkrun # 2980.94.117 Dec 16
parkrun22:44Poole parkrun # 2661.60.623 Apr 16
parkrun23:03Poole parkrun # 2701.71.121 May 16
parkrun24:46Poole parkrun # 3080.85.218 Feb 17
parkrun35:02Upton House parkrun # 803.615.922 Dec 18
parkrun35:23Upton House parkrun # 843.416.419 Jan 19
parkrun24:05Poole parkrun # 2881.33.51 Oct 16
10M1:51:35Portland 102.712.41 Jul 18
parkrun25:06Poole parkrun # 3011.65.031 Dec 16
10K54:32Gold Hill 10K4.54.09 Oct 16
parkrun22:28Poole parkrun # 2611.20.519 Mar 16
parkrun22:05Poole parkrun # 2531.2-0.223 Jan 16
parkrun25:26Poole parkrun # 3061.35.94 Feb 17
parkrun22:50Poole parkrun # 2691.01.414 May 16
10K49:20Poole Festival of Running 10K1.62.55 Jun 16
parkrun27:10Poole parkrun # 3221.98.227 May 17
Mar3:56:19North Dorset Village Marathon1.6-2.91 May 16
parkrun22:24Poole parkrun # 2600.80.812 Mar 16
parkrun23:28Poole parkrun # 2750.82.82 Jul 16
10K52:03Round the Rock 10K2.04.421 Aug 16
parkrun39:57Upton House parkrun # 973.219.020 Apr 19
parkrun23:21Poole parkrun # 2572.21.220 Feb 16
parkrun35:51Upton House parkrun # 823.017.35 Jan 19
parkrun21:53Poole parkrun # 2401.8-1.217 Oct 15
parkrun23:03Poole parkrun # 2651.01.816 Apr 16
parkrun36:06Upton House parkrun # 724.016.527 Oct 18
parkrun23:58Poole parkrun # 2721.62.94 Jun 16
parkrun34:58Upton House parkrun # 712.816.720 Oct 18
parkrun23:18Poole parkrun # 2581.61.727 Feb 16
parkrun22:56Poole parkrun # 2472.40.25 Dec 15
10K47:59Poole Round The Lakes 10K1.61.226 Dec 15
10M80:09Bournemouth 100.50.028 Feb 16
parkrun22:34Poole parkrun # 2451.60.321 Nov 15
parkrun22:10Poole parkrun # 2460.80.328 Nov 15
parkrun24:51Poole parkrun # 2772.23.916 Jul 16
parkrun25:10Poole parkrun # 2901.25.515 Oct 16
HM1:55:09Puddletown Plod Half Marathon2.01.812 Jun 16
parkrun22:21Poole parkrun # 2411.40.124 Oct 15
parkrun23:07Poole parkrun # 2501.81.225 Dec 15
HM1:58:17Sturminster Newton Half Marathon1.93.17 Aug 16
parkrun35:36Upton House parkrun # 732.617.43 Nov 18
parkrun23:07Poole parkrun # 2481.81.212 Dec 15
QM52:06Junction Quarter Marathon1.82.21 Jan 16
parkrun21:57Poole parkrun # 2212.5-3.96 Jun 15
parkrun23:28Poole parkrun # 2541.42.230 Jan 16
parkrun24:48Poole parkrun # 2553.82.36 Feb 16
parkrun25:06Poole parkrun # 2781.25.423 Jul 16
10K47:58Boscombe 10K0.82.022 Nov 15
parkrun22:16Poole parkrun # 2321.20.122 Aug 15
parkrun21:35Poole parkrun # 2260.8-1.511 Jul 15
parkrun23:28Poole parkrun # 2491.42.219 Dec 15
parkrun26:11Poole parkrun # 2911.27.322 Oct 16
parkrun24:18Poole parkrun # 2522.82.49 Jan 16
parkrun24:09Poole parkrun # 2631.03.92 Apr 16
parkrun24:40Poole parkrun # 2621.84.026 Mar 16
parkrun22:19Poole parkrun # 2291.40.01 Aug 15
20M3:05:22Rhayader Round the Lakes 202.0-1.15 Mar 16
parkrun22:56Poole parkrun # 2441.01.614 Nov 15
parkrun22:00Poole parkrun # 2271.0-0.218 Jul 15
parkrun25:36Poole parkrun # 2514.43.12 Jan 16
parkrun33:15Poole parkrun # 1601.40.05 Apr 14
parkrun29:24Poole parkrun # 1611.0-6.112 Apr 14
parkrun30:02Poole parkrun # 1620.60.319 Apr 14
parkrun29:33Poole parkrun # 1631.6-1.426 Apr 14
parkrun27:31Poole parkrun # 1640.4-3.33 May 14
parkrun27:18Poole parkrun # 1651.0-1.310 May 14
parkrun27:22Poole parkrun # 1660.8-0.717 May 14
parkrun25:52Poole parkrun # 1672.0-4.424 May 14
parkrun26:18Poole parkrun # 1681.0-0.331 May 14
10K58:35Poole Festival of Running 10K1.32.41 Jun 14
parkrun24:55Poole parkrun # 1691.4-3.17 Jun 14
parkrun24:59Poole parkrun # 1701.6-1.514 Jun 14
parkrun24:57Poole parkrun # 1720.8-0.728 Jun 14
parkrun24:14Poole parkrun # 1731.8-3.05 Jul 14
parkrun24:45Poole parkrun # 1741.4-0.512 Jul 14
parkrun24:23Poole parkrun # 1751.0-0.719 Jul 14
parkrun24:30Poole parkrun # 1761.0-0.526 Jul 14
parkrun23:43Bournemouth parkrun # 511.0-1.92 Aug 14
parkrun23:40Poole parkrun # 1781.0-1.19 Aug 14
parkrun23:29Poole parkrun # 1790.6-0.916 Aug 14
parkrun23:48Poole parkrun # 1800.60.023 Aug 14
parkrun23:23Poole parkrun # 1811.2-1.430 Aug 14
parkrun22:57Poole parkrun # 1820.6-1.46 Sep 14
parkrun24:29Poole parkrun # 1841.21.620 Sep 14
parkrun23:13Poole parkrun # 1851.4-0.927 Sep 14
parkrun24:52Poole parkrun # 1900.82.71 Nov 14
parkrun24:28Poole parkrun # 1911.51.38 Nov 14
parkrun23:32Poole parkrun # 1921.00.115 Nov 14
parkrun23:30Poole parkrun # 1931.4-0.422 Nov 14
parkrun23:30Poole parkrun # 1941.2-0.229 Nov 14
parkrun23:33Poole parkrun # 1950.40.76 Dec 14
parkrun24:12Poole parkrun # 1970.61.720 Dec 14
parkrun24:16Poole parkrun # 1981.60.825 Dec 14
10K50:52Poole Round The Lakes 10K0.52.326 Dec 14
parkrun24:38Poole parkrun # 1991.61.527 Dec 14
QM56:03Junction Quarter Marathon1.63.01 Jan 15
parkrun24:50Poole parkrun # 2002.80.73 Jan 15
parkrun24:09Poole parkrun # 2012.6-0.410 Jan 15
parkrun23:43Poole parkrun # 2020.60.824 Jan 15
parkrun27:46Poole parkrun # 2031.47.031 Jan 15
HM2:01:48Blackmore Vale Lions Half Marathon1.12.61 Feb 15
parkrun23:21Poole parkrun # 2041.6-0.87 Feb 15
parkrun24:25Poole parkrun # 2061.80.921 Feb 15
parkrun24:02Blandford parkrun # 321.40.628 Feb 15
10M89:04Bournemouth 102.00.61 Mar 15
20M3:35:59Rhayader Round the Lakes 203.02.27 Mar 15
parkrun25:08Poole parkrun # 2091.42.614 Mar 15
parkrun24:37Poole parkrun # 2101.21.921 Mar 15
parkrun24:46Poole parkrun # 2111.22.128 Mar 15
QM53:42Rotary Easter Quarter Marathon 6.70.81.94 Apr 15
parkrun25:15Poole parkrun # 2130.83.411 Apr 15
parkrun23:24Poole parkrun # 2141.2-0.418 Apr 15
parkrun24:11Poole parkrun # 2162.4-0.12 May 15
parkrun23:23Poole parkrun # 2171.0-0.29 May 15
3.5M26:03Poole Runners Summer 3.5 Series-0.20.213 May 15
parkrun23:49Poole parkrun # 2181.00.616 May 15
parkrun22:42Poole parkrun # 2190.8-1.323 May 15
3.5M26:15Poole Runners Summer 3.5 Series-0.61.427 May 15
parkrun22:39Poole parkrun # 2201.6-1.730 May 15
10K47:55Poole Festival of Running 10K0.81.37 Jun 15
parkrun22:29Poole parkrun # 2221.6-0.613 Jun 15
10K48:37Purbeck 10K1.41.319 Jun 15
parkrun22:13Poole parkrun # 2230.8-0.320 Jun 15
3.5M25:41Poole Runners Summer 3.5 Series-0.41.724 Jun 15
parkrun23:06Poole parkrun # 2241.80.427 Jun 15
parkrun24:00Poole parkrun # 2251.52.44 Jul 15
10M86:58Portland 102.02.15 Jul 15
3.5M25:02Poole Runners Summer 3.5 Series0.00.28 Jul 15
10K50:42Tarrant Valley 102.42.919 Jul 15
3.5M25:00Poole Runners Summer 3.5 Series-0.41.222 Jul 15
parkrun25:29Poole parkrun # 2281.45.925 Jul 15
HM1:55:22Sturminster Newton Half Marathon1.72.22 Aug 15
parkrun23:44Poole parkrun # 2300.83.38 Aug 15
3.5M26:12Poole Runners Summer 3.5 Series-0.23.112 Aug 15
parkrun24:18Poole parkrun # 2311.24.015 Aug 15
10K53:18Bad Cow 10K4.43.122 Aug 15
parkrun26:09Poole parkrun # 2331.07.429 Aug 15
parkrun24:41Poole parkrun # 2340.85.05 Sep 15
parkrun25:15Poole parkrun # 2361.25.719 Sep 15
parkrun25:24Poole parkrun # 2370.86.326 Sep 15
parkrun25:26Poole parkrun # 2381.06.23 Oct 15
Mar4:14:17Bournemouth Marathon Festival Marathon2.5-0.54 Oct 15
10K55:39Gold Hill 10K2.07.411 Oct 15
parkrun24:18Poole parkrun # 2422.42.831 Oct 15
7.5M61:19Gillingham Hilly 7.52.22.71 Nov 15
parkrun24:16Poole parkrun # 2432.52.67 Nov 15
10M83:17Wimborne 101.21.015 Nov 15
HM1:56:05Blackmore Vale Lions Half Marathon1.52.67 Feb 16
parkrun24:40Poole parkrun # 2641.04.89 Apr 16
parkrun25:32Poole parkrun # 2671.06.430 Apr 16
16M3:02:23Purbeck 166.05.918 Sep 16
parkrun37:59Upton House parkrun # 703.019.113 Oct 18

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