William Russell
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:08.6Tavistock AC Autumn Series0.0-0.616 Sep 20+
5.7K22:41Devon County Schools' Championships5.6-1.018 Jan 20+
5.04K18:43Charles Stanley Westward League (inc. Cornwall County Championships)3.7-2.010 Nov 19+
5K18:06Charles Stanley Westward League (incl Devon County Championships)2.2-1.01 Dec 19+
5K17:33Tavy 5K1.0-1.516 Nov 19+
5.6K21:38Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)4.4-0.915 Dec 19
5.7K21:36South West Inter County Championships2.9-0.25 Jan 20
8002:13.73BMC Regional Races0.40.427 Aug 19
5.6K19:55South West Schools' Championships-0.60.88 Feb 20
8002:10.79BMC Regional Races0.2-1.025 Jun 19
300010:05.92Devon Open Series2.0-0.414 Jul 19
5.5K21:28New Balance ESAA English Schools' Championships2.61.314 Mar 20
15004:31.96BMC Regional Races0.3-0.928 May 19
1.1M5:35Tavistock Town Relays (4 x 1.1M)0.21.518 Jul 19
2.5M14:20Erme Valley Relays (4 x 2.5)2.1-1.45 Jul 19
4K16:06Charles Stanley Westward League8.0-3.63 Mar 19
5K18:07Tavy 5K1.0-2.316 Mar 19
4K14:56CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-2.39 Mar 19
3.9K13:52Charles Stanley Westward League (Inc Devon County Championships)1.40.02 Dec 18
5.7K22:22Devon County Schools' Championships2.4-0.919 Jan 19
8002:18.86South West League1.3-0.42 Sep 18
5K18:43Tavy 5K1.00.015 Dec 18
4.08K15:36South West Inter County Championships2.6-0.46 Jan 19
Mile5:12.07Devon Open Series1.9-0.212 Aug 18
8002:18.33BMC Regional Races0.40.428 Aug 18
15004:36.10BMC Regional Races0.4-1.626 Jun 18
2.5M14:29Erme Valley Relays (4 x 2.5)2.30.06 Jul 18
3.24K11:48Charles Stanley Westward League1.82.17 Oct 18
15004:46.44Devon County Schools Championships0.7-0.59 Jun 18
15004:44.93BMC Regional Races0.7-1.324 Apr 18
1.1M5:42Tavistock Town Relays (4 x 1.1M)-1.22.419 Jul 18
4.1K15:50New Balance ESAA English Schools' Championships4.80.017 Mar 18
15004:48.00Devon County Championships0.6-0.213 May 18
4.52K16:31Cornwall County Championships (Inc Charles Stanley Westward League)-1.80.011 Nov 18
4K15:53Westward League5.20.04 Mar 18
4.52K16:26Westward League (Inc Cornwall Championships)3.20.012 Nov 17
4.08K16:06South West Inter County Championships5.20.07 Jan 18
3.6K15:13South West Schools' Championships7.80.03 Feb 18
4.5K20:37CAU Inter County Championships (Inc British Athletics Cross Challenge)10.00.010 Mar 18
3.9K14:51Westward League (Inc Devon County Championships)3.20.03 Dec 17
2.6K10:25Westward League6.80.08 Oct 17
2.5M14:27Erme Valley Relays (4 x 2.5)2.10.07 Jul 17
1.1M5:24Tavistock Town Relays (4 x 1.1M)-1.4-1.513 Jul 17
Mile5:13.90Devon County 10,000m Championships1.1-1.121 Jun 17
15004:48.98Devon Open Series0.3-0.516 Jul 17
Mile5:20.11Devon Open Series - no long throws2.2-1.411 Jun 17
15004:50.47Devon County Schools Championships0.6-0.610 Jun 17
15004:50.41Devon County Championships0.7-2.114 May 17
15005:00.68Devon Open Series1.8-7.123 Apr 17
3K12:53CAU Inter County Championships (Inc British Athletics Cross Challenge)9.1-6.711 Mar 17
3K11:16Westward League2.8-6.025 Mar 17
2.8K8:05South West Inter County Championships-8.0-5.18 Jan 17
3K10:21Westward League (Inc Devon Championships)-2.2-4.54 Dec 16
2.5K10:17Westward League5.2-4.09 Oct 16
Mile6:09.54Devon Open Series0.80.026 Apr 15
8002:52.40Devon Open Series0.40.77 Jun 15

Order By:

XC14:04Devon Country Schools Championships21 Jan 17
XC17:19Westward League14 Jan 18
XC14:24Devon Schools' Championships20 Jan 18