Name:
Adam Pollock
Gender:
Male
Club:
Worcester
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M2:02:31Gloucester 200.8-0.515 Mar 20+1
HM79:36Warwick Half Marathon1.20.01 Mar 20+2
6K21:49Midland Counties Relay Championships1.80.423 Oct 21+3
parkrun18:28Worcester parkrun # 4762.60.716 Oct 21+4
5K16:50Hereford Couriers 5K Series-0.50.67 Apr 21+5
parkrun17:06Cardiff parkrun # 6251.4-0.330 Nov 19
5.88K21:33Midland Counties Men's 6-Stage Relays1.41.225 Sep 21
parkrun18:17Worcester Pitchcroft parkrun # 1342.01.221 Aug 21
5K17:03Hereford Couriers 5K Series-0.30.85 May 21
parkrun18:36Worcester parkrun # 4494.5-0.214 Dec 19
parkrun18:03Worcester Pitchcroft parkrun # 1371.41.311 Sep 21
parkrun18:44Worcester parkrun # 4603.21.022 Feb 20
10K35:50Speedway 10K-0.11.019 Jan 20
parkrun18:31Worcester parkrun # 4563.00.725 Jan 20
parkrun18:12Worcester parkrun # 4463.30.223 Nov 19
HM79:13Bank of Scotland Great Scottish Half Marathon1.10.329 Sep 19
parkrun17:11Worcester Pitchcroft parkrun # 1161.4-0.119 Oct 19
6M36:35Birmingham League Division 12.51.17 Dec 19
10K34:59Worcester City Runs 10K0.8-0.415 Sep 19
parkrun18:23Worcester Pitchcroft parkrun # 1272.21.31 Feb 20
parkrun18:28Worcester Pitchcroft parkrun # 1311.62.031 Jul 21
10K41:46Birmingham League Division 14.72.38 Feb 20
parkrun17:51Worcester parkrun # 4352.8-0.17 Sep 19
parkrun17:40Worcester Pitchcroft parkrun # 1072.10.217 Aug 19
10K40:26Birmingham League Division 13.02.711 Jan 20
1000036:14.6Edgar Nicholls 10000m Open0.61.230 Aug 19
parkrun18:16Worcester parkrun # 4283.20.420 Jul 19
parkrun17:44Worcester Pitchcroft parkrun # 1061.60.910 Aug 19
parkrun17:51Worcester parkrun # 4163.2-0.527 Apr 19
parkrun18:26Worcester parkrun # 4342.21.831 Aug 19
10K38:17Birmingham League Division 10.63.39 Nov 19
parkrun17:46Worcester parkrun # 4103.1-0.616 Mar 19
parkrun18:46Worcester parkrun # 4293.01.727 Jul 19
3.16M17:35ERRA National Men's 12-Stage Relays1.6-0.26 Apr 19
parkrun18:15Worcester parkrun # 4272.21.413 Jul 19
10K37:47Coventry Northbrook 10K1.12.314 Jul 19
parkrun17:26Worcester Pitchcroft parkrun # 930.81.020 Apr 19
15004:48.7Midland League Division 31.22.03 Aug 19
parkrun17:13Worcester Pitchcroft parkrun # 900.80.530 Mar 19
parkrun18:48Worcester parkrun # 4252.72.129 Jun 19
10K37:22Beverley 10K1.21.712 May 19
3.165M17:57Midland Counties Men's 12-Stage Relays1.40.823 Mar 19
parkrun17:20Worcester Pitchcroft parkrun # 801.8-0.219 Jan 19
parkrun17:53Worcester parkrun # 4043.0-0.22 Feb 19
300010:32.6Midland League Division 31.42.83 Aug 19
parkrun17:53Worcester parkrun # 4032.9-0.126 Jan 19
parkrun17:17Worcester Pitchcroft parkrun # 851.00.523 Feb 19
5.5M34:01Birmingham League Division 13.80.59 Feb 19
parkrun17:35Worcester Pitchcroft parkrun # 871.60.59 Mar 19
parkrun17:34Krakow parkrun # 3080.81.313 Apr 19
parkrun17:59Clapham Common parkrun # 412.20.816 Feb 19
parkrun17:18Worcester Pitchcroft parkrun # 860.70.82 Mar 19
parkrun17:56Worcester parkrun # 3982.80.125 Dec 18
parkrun18:16Worcester parkrun # 3993.10.529 Dec 18
parkrun17:39Worcester Pitchcroft parkrun # 742.20.115 Dec 18
parkrun17:18Worcester Pitchcroft parkrun # 681.8-0.33 Nov 18
parkrun17:24Brueton parkrun # 4301.9-0.227 Oct 18
10K35:44Telford 10K0.30.99 Dec 18
10K35:34Worcester City 10K1.10.016 Sep 18
9.7K35:48Birmingham League Division 10.91.61 Dec 18
parkrun17:21Worcester Pitchcroft parkrun # 601.8-0.28 Sep 18
5.88K20:35Midland Counties Men's 6-Stage Relays1.20.422 Sep 18
parkrun18:10Worcester Pitchcroft parkrun # 751.51.922 Dec 18
5.88K20:51ERRA Men's National 6-Stage Relays1.40.66 Oct 18
6M37:11Birmingham League Division 12.51.710 Nov 18
5K17:44Gloucester Relays2.20.31 Sep 18
HM81:54Worcester Half Marathon2.8-0.120 May 18
10K39:18Warwickshire / Worcestershire County Championships1.93.05 Jan 19
parkrun17:16Worcester Pitchcroft parkrun # 580.90.525 Aug 18
5.88K24:57Midland Counties Men's 6-Stage Relays1.97.421 Sep 19
parkrun17:57Jersey parkrun # 1462.20.721 Jul 18
500017:09.70BMC Regional Races0.80.419 Jun 18
500017:22.44BMC Regional Races0.51.214 Aug 18
Mile4:53.5Worcester AC Open1.1-0.27 Jun 18
500017:28.8Cheltenham Midsummer Open Meeting0.61.325 Jul 18
20M2:09:28Wrexham Marathon Festival 202.00.911 Mar 18
parkrun17:45Worcester parkrun # 3692.10.49 Jun 18
300010:16.49Midland League Division 31.81.45 Aug 18
parkrun17:37Worcester parkrun # 3602.8-0.67 Apr 18
5.38M30:59ERRA National Men's 12-Stage Relays1.60.014 Apr 18
parkrun18:13Worcester parkrun # 3742.51.014 Jul 18
30009:54.9Worcester AC Open1.70.115 May 18
30009:58.4Midland League Division 31.40.72 Jun 18
parkrun18:12Worcester parkrun # 3722.31.230 Jun 18
parkrun17:29Worcester Pitchcroft parkrun # 412.2-0.331 Mar 18
5K17:17Hereford Couriers 5K Series0.70.86 Jun 18
500017:40.4Midland League Division 32.00.36 May 18
parkrun18:13Worcester parkrun # 3781.61.911 Aug 18
parkrun17:51Worcester parkrun # 3652.30.412 May 18
5K17:02Hereford Couriers 5K Series1.0-0.14 Apr 18
parkrun18:05Worcester parkrun # 3632.80.428 Apr 18
5.38M31:10Midland Counties Men's 12-Stage Relays1.30.517 Mar 18
parkrun17:41Worcester parkrun # 3473.8-1.430 Dec 17
500017:47.5Midland League Division 31.01.67 Jul 18
parkrun16:37Worcester Pitchcroft parkrun # 271.2-1.623 Dec 17
parkrun17:37Worcester parkrun # 3502.8-0.620 Jan 18
parkrun17:29Worcester parkrun # 3443.0-1.516 Dec 17
parkrun17:58Worcester parkrun # 3582.50.524 Mar 18
7M53:28Worcestershire Beacon Race 78.44.213 Oct 18
10K39:47Birmingham League Division 25.10.310 Feb 18
8002:21.41Midland League Division 30.71.65 Aug 18
parkrun17:47Worcester parkrun # 3433.6-1.49 Dec 17
parkrun17:29Worcester parkrun # 3412.8-1.325 Nov 17
parkrun17:13Worcester Pitchcroft parkrun # 291.5-0.21 Jan 18
parkrun17:49Worcester parkrun # 3551.80.924 Feb 18
parkrun17:53Worcester parkrun # 3522.40.43 Feb 18
10K35:30Worcestershire / Warwickshire County Championships0.50.56 Jan 18
6M37:31Birmingham League Division 24.00.613 Jan 18
8002:19.4Midland League Division 30.51.42 Jun 18
6.4M38:32Birmingham League Division 22.8-0.32 Dec 17
7M47:53Worcestershire Beacon Race 78.4-1.114 Oct 17
parkrun17:24Worcester parkrun # 3401.5-0.218 Nov 17
5.5M32:45Birmingham League Division 22.5-0.111 Nov 17
parkrun16:48Worcester Pitchcroft parkrun # 210.4-0.64 Nov 17
parkrun17:46Worcester parkrun # 3362.2-0.321 Oct 17
parkrun17:26Worcester parkrun # 3371.20.028 Oct 17
10K35:50Worcester City 10K0.60.117 Sep 17
5.88K20:48ERRA Men's National 6-Stage Relays1.4-0.17 Oct 17
parkrun17:29Worcester parkrun # 3291.4-0.12 Sep 17
parkrun17:53Worcester parkrun # 3282.20.026 Aug 17
5.88K21:12Midland Counties Men's 6-Stage Relays1.50.623 Sep 17
HM81:06Lake Vyrnwy Half Marathon0.51.210 Sep 17
1000036:26.6Cardiff Night of Endurance0.90.412 Aug 17
20M2:09:44Gloucester 202.1-2.019 Mar 17
300010:20.5Athletics Direct Midland League Division 22.50.35 Aug 17
30009:49.9Athletics Direct Midland League Division 21.4-0.54 Jun 17
Mar3:02:53Worcester Marathon2.81.521 May 17
parkrun17:55Worcester parkrun # 3212.20.08 Jul 17
500017:22.4Athletics Direct Midland League Division 21.00.015 Jul 17
8002:18.4Athletics Direct Midland League Division 21.60.05 Aug 17
5K16:54Hereford Couriers 5K series0.5-0.93 May 17
Mile5:00.2Cheltenham Midsummer Open Meeting1.00.15 Jul 17
parkrun18:13Worcester parkrun # 3152.60.327 May 17
5K17:14Hereford Couriers 5K series0.40.37 Jun 17
6.5M41:04Bulmers Bash 6.53.80.414 May 17
parkrun17:28Worcester parkrun # 3091.8-0.915 Apr 17
8002:38.8Midland League Division 30.76.27 Jul 18
500017:00.5Athletics Direct Midland League Division 20.20.06 May 17
8002:20.10Worcester AC Open1.60.522 Jun 17
Mile4:56.28Worcester AC Open0.50.125 May 17
300010:09.00Worcester AC Open1.01.122 Jun 17
parkrun17:33Worcester Pitchcroft parkrun # 20.21.217 Jun 17
parkrun18:03Worcester parkrun # 3161.70.83 Jun 17
10K37:17Worcester Pitchcroft 10K0.91.311 Jun 17
parkrun17:47Worcester parkrun # 3111.50.129 Apr 17
5.08K18:08ERRA National Men's 12-Stage Relays1.9-0.28 Apr 17
5K17:04Hereford Couriers 5K series0.1-1.95 Apr 17
HM82:06Droitwich Half Marathon1.3-1.35 Mar 17
5.08K18:10Midland Men's 12-Stage Relays1.6-1.725 Mar 17
15004:38.1Worcestershire County Championships0.60.513 May 17
parkrun18:09Worcester parkrun # 3071.8-1.21 Apr 17
8002:15.8Worcestershire County Championships0.00.913 May 17
parkrun18:28Worcester parkrun # 3032.9-1.74 Mar 17
parkrun17:54Cardiff parkrun # 4791.4-1.418 Feb 17
6.75M43:33Birmingham League Division 22.8-0.111 Feb 17
parkrun19:02Worcester parkrun # 2982.20.228 Jan 17
Mar3:17:49Virgin London Marathon1.55.723 Apr 17
parkrun20:29Plymvalley parkrun # 2285.40.014 Jan 17
parkrun19:25Worcester parkrun # 2972.11.121 Jan 17
parkrun20:34Plymvalley parkrun # 2195.40.226 Nov 16
8002:14.7Athletics Direct Midland League Division 31.2-0.62 Jul 16
10M65:00Sneyd Striders Christmas Pudding 100.81.311 Dec 16
10K44:12Warwickshire / Worcestershire County Championships5.61.47 Jan 17
8002:12.74Worcester AC Open0.5-0.528 Jun 16
parkrun19:36Worcester parkrun # 2922.41.224 Dec 16
parkrun19:32Worcester parkrun # 2902.70.810 Dec 16
8002:12.7Athletics Direct Midland League Division 30.5-1.24 Jun 16
10K37:54Worcester City 10K0.30.418 Sep 16
parkrun19:24Worcester parkrun # 2911.41.817 Dec 16
5.88K22:23Midland Counties Men's 6-Stage Relays1.60.424 Sep 16
parkrun18:48Worcester parkrun # 2692.2-0.316 Jul 16
8002:15.2Athletics Direct Midland League Division 30.8-1.98 May 16
HM84:20Worcester Half Marathon1.2-0.222 May 16
parkrun19:50Hanbury Hall parkrun # 54.2-0.130 Jul 16
10K38:55Plymouth 10K0.31.49 Oct 16
parkrun19:16Worcester parkrun # 2742.50.420 Aug 16
parkrun19:21Worcester parkrun # 2802.11.01 Oct 16
Mile5:06.61Worcester AC Open1.10.019 May 16
500018:12.0Athletics Direct Midland League Division 31.0-0.32 Jul 16
300010:11.7Athletics Direct Midland League Division 30.9-0.54 Jun 16
10K38:16Worcester Pitchcroft 10K0.80.226 Jun 16
parkrun18:01Krakow parkrun # 165 0.313 Aug 16
parkrun19:24Worcester parkrun # 2821.91.315 Oct 16
parkrun18:46Worcester parkrun # 2651.90.018 Jun 16
8002:22.9Worcester AC Club Championships0.72.224 Jul 16
parkrun18:46Worcester parkrun # 2622.2-0.328 May 16
parkrun18:10Cardiff parkrun # 4361.4-0.87 May 16
5K18:16Hereford Couriers 5K Series0.9-0.18 Jun 16
10K39:06Pendock Spring Chicken Run 10K2.2-1.420 Mar 16
500018:17.4Athletics Direct Midland League Division 31.0-0.28 May 16
parkrun18:41Worcester parkrun # 2571.60.123 Apr 16
20006:29.38Worcester AC Open0.0-0.419 Apr 16
5.08K18:51Midland Men's 12-Stage Relays1.7-1.32 Apr 16
5.38M33:51ERRA National Men's 12-Stage Relays1.50.716 Apr 16
parkrun18:21Arrow Valley parkrun # 1951.0-1.126 Mar 16
5K17:54Hereford Couriers 5K series0.0-1.06 Apr 16
parkrun18:24Arrow Valley parkrun # 1941.0-1.119 Mar 16
parkrun19:50Worcester parkrun # 2702.02.123 Jul 16
parkrun18:44Cardiff parkrun # 4252.0-2.320 Feb 16
parkrun19:34Plymvalley parkrun # 1991.62.09 Jul 16
parkrun18:28Arrow Valley parkrun # 1921.0-1.65 Mar 16
parkrun18:59Worcester parkrun # 2600.61.714 May 16
parkrun20:26Worcester parkrun # 2761.63.73 Sep 16
parkrun18:49Worcester parkrun # 2511.0-0.312 Mar 16
parkrun25:17Sherwood Pines parkrun # 1162.015.427 Jan 18
parkrun19:10Worcester parkrun # 2452.0-1.430 Jan 16
parkrun19:02Worcester parkrun # 2441.6-1.323 Jan 16
parkrun19:33Worcester parkrun # 2413.0-1.62 Jan 16
parkrun21:38Mount Edgcumbe parkrun # 392.05.85 Nov 16
9K40:26Birmingham League Division 26.0-0.213 Feb 16
parkrun19:42Worcester parkrun # 2462.2-0.56 Feb 16
10K40:07Warwickshire / Worcestershire County Championships1.2-0.49 Jan 16
parkrun20:43Worcester parkrun # 2661.64.325 Jun 16
10K41:56Birmingham League Division 23.0-0.35 Dec 15
parkrun19:36Worcester parkrun # 2322.8-1.314 Nov 15
parkrun19:42Worcester parkrun # 2332.4-0.721 Nov 15
parkrun19:37Worcester parkrun # 2362.0-0.412 Dec 15
12K57:14ECCA Saucony English National Championships6.02.027 Feb 16
parkrun19:22Worcester parkrun # 2291.6-0.624 Oct 15
parkrun19:02Worcester parkrun # 2251.2-0.926 Sep 15
parkrun19:41Worcester parkrun # 2302.0-0.331 Oct 15
10K39:17Worcester City 10K0.2-0.320 Sep 15
HM91:28Morrisons Great Birmingham Half Marathon0.81.418 Oct 15
parkrun19:07Worcester parkrun # 2161.5-1.125 Jul 15
8002:27.2Worcester AC Club Championships0.6-0.66 Sep 15
parkrun19:32Worcester parkrun # 2221.6-0.35 Sep 15
10K40:29Worcester Pitchcroft 10K0.80.319 Jul 15
parkrun19:19Worcester parkrun # 2082.0-2.030 May 15
parkrun19:34Worcester parkrun # 2142.0-0.711 Jul 15
300010:52.80Worcester AC Open0.60.123 Jul 15
300010:45.8Athletics Direct Midland League Division 21.0-0.76 Jun 15
parkrun19:30Worcester parkrun # 2121.5-0.327 Jun 15
500019:12.6Athletics Direct Midland League Division 20.60.04 Jul 15
parkrun19:55Worcester parkrun # 2191.50.615 Aug 15
parkrun19:33Worcester parkrun # 2071.6-1.123 May 15
parkrun27:59Worcester parkrun # 3392.618.911 Nov 17
5K19:17Hereford Couriers 5K series0.8-0.110 Jun 15
300011:17.8Athletics Direct Midland League Division 21.01.39 Aug 15
parkrun19:41Worcester parkrun # 2101.50.113 Jun 15
parkrun20:13Worcester parkrun # 2171.61.11 Aug 15
10K41:24Pendock Spring Chicken Run 10K2.4-1.622 Mar 15
parkrun20:31Worcester parkrun # 2211.61.729 Aug 15
parkrun19:30Worcester parkrun # 1942.5-2.621 Feb 15
parkrun19:19Worcester parkrun # 2001.4-1.74 Apr 15
parkrun20:23Worcester parkrun # 2181.41.68 Aug 15
HM92:08Worcester Half Marathon1.60.012 Apr 15
parkrun19:36Worcester parkrun # 2041.0-0.42 May 15
5.14K19:56Midland Men's 12 Stage Relays0.9-1.228 Mar 15
parkrun19:29Worcester parkrun # 1961.5-1.57 Mar 15
5K19:18Fast and Furious 5K Series-0.40.427 May 15
20006:52.59Worcester AC Spring Open0.0-1.114 Apr 15
parkrun19:41Worcester parkrun # 2020.80.018 Apr 15
parkrun19:49Worcester parkrun # 2031.00.025 Apr 15
parkrun19:55Worcester parkrun # 1892.6-1.817 Jan 15
parkrun20:00Worcester parkrun # 1902.6-1.624 Jan 15
parkrun20:16Worcester parkrun # 2061.01.016 May 15
parkrun19:36Worcester parkrun # 1951.0-0.828 Feb 15
parkrun19:51Worcester parkrun # 1971.5-0.714 Mar 15
10K42:09Crowle 10K0.81.110 May 15
parkrun20:44Worcester parkrun # 1863.5-1.01 Jan 15
parkrun20:18Worcester parkrun # 1912.0-0.431 Jan 15
parkrun20:46Worcester parkrun # 1843.0-0.520 Dec 14
parkrun19:43Worcester parkrun # 1761.8-1.425 Oct 14
parkrun20:33Falkirk parkrun # 1642.4-0.327 Dec 14
parkrun20:52Worcester parkrun # 1873.0-0.33 Jan 15
parkrun20:19Worcester parkrun # 1752.5-0.918 Oct 14
parkrun19:32Cardiff parkrun # 3481.0-1.527 Sep 14
parkrun20:57Worcester parkrun # 1812.50.429 Nov 14
10K41:10Worcester City 10K0.5-0.721 Sep 14
parkrun19:52Worcester parkrun # 1691.5-1.66 Sep 14
parkrun20:11Worcester parkrun # 1731.6-0.34 Oct 14
parkrun20:03Worcester parkrun # 1681.6-1.430 Aug 14
parkrun19:56Worcester parkrun # 1671.0-1.423 Aug 14
parkrun21:05Worcester parkrun # 1801.61.622 Nov 14
parkrun20:36Falkirk parkrun # 1531.01.211 Oct 14
parkrun20:09Worcester parkrun # 1552.0-2.131 May 14
parkrun21:12Worcester parkrun # 1791.61.815 Nov 14
parkrun20:29Worcester parkrun # 1701.00.313 Sep 14
parkrun20:16Worcester parkrun # 1611.5-1.312 Jul 14
parkrun20:49Worcester parkrun # 1661.40.016 Aug 14
500020:13.4Serveline Midland League Division 31.0-0.86 Jul 14
parkrun20:14Worcester parkrun # 1571.4-1.214 Jun 14
parkrun20:18Worcester parkrun # 1581.0-0.721 Jun 14
parkrun20:23Worcester parkrun # 1541.5-1.124 May 14
parkrun20:12Worcester parkrun # 1501.5-2.126 Apr 14
parkrun20:57Worcester parkrun # 1621.50.119 Jul 14
300011:30.8Serveline Midland League Division 31.0-0.87 Jun 14
parkrun20:31Worcester parkrun # 1522.0-1.410 May 14
parkrun20:18Worcester parkrun # 1511.4-1.23 May 14
parkrun20:25Falkirk parkrun # 1321.0-0.617 May 14
parkrun21:05Worcester parkrun # 1601.80.15 Jul 14
parkrun21:17Worcester parkrun # 1651.50.89 Aug 14
parkrun21:10Worcester parkrun # 1591.40.728 Jun 14
parkrun20:30Worcester parkrun # 1490.6-0.819 Apr 14
parkrun20:35Worcester parkrun # 1481.0-1.212 Apr 14
parkrun20:40Cardiff parkrun # 3231.0-1.35 Apr 14
HM1:40:57Worcester Half Marathon2.01.64 May 14
parkrun20:48Princes parkrun # 1541.5-2.122 Feb 14
parkrun20:54Worcester parkrun # 1461.0-0.829 Mar 14
parkrun21:21Worcester parkrun # 1432.0-0.98 Mar 14
parkrun20:52Worcester parkrun # 1441.0-0.915 Mar 14
parkrun23:51Worcester parkrun # 1832.06.513 Dec 14
parkrun22:16Worcester parkrun # 1631.03.226 Jul 14
parkrun23:13Worcester parkrun # 1711.55.120 Sep 14
parkrun21:34Worcester parkrun # 1451.00.522 Mar 14
parkrun21:06Worcester parkrun # 1401.0-2.015 Feb 14
parkrun21:37Worcester parkrun # 1391.5-3.78 Feb 14
parkrun22:02Worcester parkrun # 1421.51.01 Mar 14
parkrun22:46Worcester parkrun # 1381.0-1.11 Feb 14
parkrun22:48Worcester parkrun # 1371.00.025 Jan 14

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