James Tartt
Southport Waterloo
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

12K43:41Merseyside County Championships6.0-1.14 Jan 20+1
5M26:34Alsager 51.20.92 Feb 20+2
9.8K35:29British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.70.423 Nov 19+3
10K33:19Run Aintree 10K0.61.415 Dec 19+4
5K16:15Mystery 5K Series1.60.92 Jul 19+5
10K31:32Ribble Valley 10K0.6-1.230 Dec 18
9.8K30:48British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-1.524 Nov 18
15003:52.11BMC Gold Standard Races0.5-1.324 Jul 18
10K32:42Cheshire 10K0.50.210 Nov 18
5K16:09SunFlowers Halewood 5K Series1.40.31 Dec 18
15003:55.57BMC Regional Races0.50.02 Aug 18
5M26:16Birkenhead Park 51.3-0.26 Jun 18
5K15:25Christleton 5K0.4-1.218 May 18
5.84M35:38Liverpool & District League Championships7.4-2.211 Feb 18
11.9K41:33Merseyside County Championships4.2-2.66 Jan 18
5M26:06Hale Village 50.7-1.01 Apr 18
10K36:48Mid Lancs League6.2-2.39 Dec 17
9.8K32:06Mid Lancashire League1.2-1.613 Jan 18
12K49:54CAU Inter County Championships (Inc British Athletics Cross Challenge)8.7-0.310 Mar 18
8001:57.3North of England League Division 3W1.2-2.09 Jul 17
8001:56.55BMC Gold Standard Races0.2-0.425 Jul 17
5K15:55Alder Hey Halewood 5K Series1.60.03 Jun 17
15004:12.1North of England League Division 3W1.00.19 Jul 17
12K42:50Merseyside County Championships5.10.07 Jan 17
15004:07.0North of England League Division 4W2.0-2.23 Jul 16
8002:00.0North of England League Division 4W0.80.03 Jul 16
9.8K33:49British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.328 Nov 15
3.6K10:49North West Road Relays2.9-0.413 Sep 14
6K19:21Northern Men's 6 Stage Relays2.70.520 Sep 14
5K15:33North West 5K Grand Prix0.61.76 Sep 14
10K30:30Ribble Valley 10K (Inc Northern Champs)0.7-0.529 Dec 13
9.8K30:57British Athletics Cross Challenge (inc European Trials)1.50.023 Nov 13
Mile4:09.48BMC Grand Prix0.90.320 Jul 13
15003:47.52Sainsbury's British Championships0.70.012 Jul 13
1M4:10Guernsey Mourant Ozannes Elite Miles1.20.116 Jun 13
8001:53.31BMC Gold Standard Races0.50.716 Jul 13
15003:47.12BMC Grand Prix0.40.330 Jun 13
15003:54.3North of England League Division 3W0.80.93 Aug 13
8001:54.51BMC Gold Standard Races0.51.16 Aug 13
15003:50.16BMC Gold Standard Races0.30.825 Jun 13
8001:54.7North of England League Division 3W0.61.07 Jul 13
Mile4:10.81Sub 4 Minute Mile Challenge Event0.60.818 May 13
15004:00.8North of England League Division 3W0.81.97 Jul 13
8002:00.7North of England League Division 3W0.82.63 Aug 13
15003:56.13BMC Gold Standard Races0.81.214 May 13
8001:56.0Merseyside County Championships0.02.025 May 13
10K30:18Ribble Valley 10K (Inc Northern Champs)0.9-1.930 Dec 12
500015:35.1North of England League Division 3W1.01.49 Jun 13
15004:06.44Guernsey Intertrust Senior Grand Prix Open Meeting0.82.715 Jun 13
8001:49.96BMC Gold Standard Races0.20.021 Aug 12
15003:42.70BMC Grand Prix0.3-0.521 Jul 12
8001:50.68BMC Gold Standard Races0.40.07 Aug 12
15003:48.57Aviva British Championships inc. Olympic Trials1.3-0.822 Jun 12
15003:44.22BMC Grand Prix0.2-0.37 Jul 12
1M4:09Mourant Ozannes Town Mile1.0-0.115 Jul 12
15003:44.87BMC Gold Standard Races0.2-0.629 May 12
15003:47.95BMC Grand Prix0.6-0.519 May 12
8001:51.32BMC Gold Standard Races0.20.112 Jun 12
6K19:06Northern Counties Men's 6-Stage Relays1.20.522 Sep 12
8001:55.1North of England League Division 3W0.80.226 May 12
8001:51.61BMC Gold Standard Races0.1-0.215 May 12
8001:57.5North of England League Division 3W0.81.31 Jul 12
8001:52.65Merseyside County Championships0.3-0.112 May 12
8001:51.85BMC Gold Standard Races0.0-0.21 May 12
5.4K17:20North West Relay Championships1.01.315 Sep 12
3.9K11:24Northern Men's 12-Stage Relays (Short Legs)0.9-0.531 Mar 12
15003:59.39Merseyside County Championships0.41.312 May 12
10K31:10Ribble Valley 10K (Inc Northern Champs)0.5-2.527 Dec 11
9.8K31:51McCain UK Cross Challenge Series (inc European Trials)1.9-2.426 Nov 11
15003:50.68BMC Gold Standard Races0.6-0.46 Sep 11
8001:52.88BMC Nike Grand Prix0.4-0.320 Aug 11
8001:53.2North of England League Division 2W0.8-0.614 Aug 11
8001:52.57BMC Gold Standard Races0.1-0.123 Aug 11
15003:53.6Mid Lancashire League Final0.60.027 Aug 11
8001:52.59BMC Gold Standard Races0.3-0.326 Jul 11
5.3K16:42North West Counties Relays (5.3K)1.8-2.217 Sep 11
6K18:08Northern Road Relay Championships Senior Men0.0-2.124 Sep 11
8001:53.66BMC Gold Standard Races0.4-0.19 Aug 11
8001:53.02BMC Nike Grand Prix0.20.023 Jul 11
8001:55.33North of England League Division 2W0.80.03 Jul 11
5.848K18:53ERRA National 6 Stage Relays1.4-1.115 Oct 11
8001:55.6North of England League Division 2W0.80.14 Jun 11
8001:53.96BMC Gold Standard Races0.00.414 Jun 11
4M20:43Brooks Southport Men's Only 41.2-1.422 Apr 11
8001:53.72Northern Athletics Inter County Championship1.3-0.928 Aug 10
8001:52.50BMC Gold Standard Races0.4-0.724 Aug 10
8001:53.06BMC Gold Standard Races0.10.17 Sep 10
9.8K33:08Mid Lancs League1.8-1.127 Nov 10
8001:53.41BMC Gold Standard Races0.30.027 Jul 10
5.848K18:43National 6 Stage Relays1.4-1.716 Oct 10
8001:54.31BMC Gold Standard Races0.50.010 Aug 10
15003:56.6Northern League 3W0.80.331 Jul 10
3M14:50North West Relays Senior Men1.3-1.818 Sep 10
12K40:21McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.0-0.913 Mar 10
7.4K24:34Northern Counties Men's 12 Stage Relays (Long Legs)1.3-0.721 Mar 10
4M20:50Brooks Southport Men's Only 41.0-1.52 Apr 10
8001:55.2Northern League 3W0.60.21 May 10
5K16:10Waterloo 5K1.0-0.53 May 10
15004:01.5Mid Lancashire League1.20.626 Jun 10
15004:28.3Northern League 3W0.65.04 Jul 10
8001:56.7Northern League 3W0.60.74 Jul 10
8001:54.61BMC Gold Standard Races0.30.313 Jul 10
8001:59.2Northern League 3W0.51.531 Jul 10
Mile4:23.5Southport Waterloo Open0.81.34 Sep 10
5.6K17:54Northern Counties Men's 6-stage Relay1.2-1.42 Oct 10

Order By:

XC32:45Mid Lancashire League16 Jan 10
XC47:04Northern Cross Country Championships23 Jan 10
XC34:04Liverpool & District League7 Feb 10
XC33:24Mid Lancs League13 Feb 10
XC44:44English National Championships27 Feb 10
XC32:37Mid Lancs League30 Oct 10
XC38:41Mid Lancashire League13 Nov 10
XC33:40Mid Lancs League22 Jan 11
XC35:05Liverpool & District League6 Feb 11
XC33:56Mid Lancs League12 Feb 11
XC44:18English National Championships19 Feb 11
XC39:59CAU Inter County Championships5 Mar 11
XC28:52Mid Lancs League12 Mar 11
XC34:31Mid Lancs League29 Oct 11
XC36:45Mid Lancs League10 Dec 11
XC41:02Merseyside County Championships7 Jan 12
XC33:02Mid Lancs League14 Jan 12
XC41:27Northern Championships28 Jan 12
XC29:51Mid Lancs League11 Feb 12
XC32:34Liverpool & District League19 Feb 12
XC33:09Mid Lancs League3 Mar 12
XC36:45CAU Inter County Championships10 Mar 12
XC33:50Mid Lancs League6 Oct 12
ROAD15:46ERRA Men's 6-Stage Relays13 Oct 12
XC32:14McCain UK Cross Challenge Series24 Nov 12
XC32:22Mid Lancs League8 Dec 12
XC46:06Northern Championships26 Jan 13
XC34:02Liverpool & District League10 Feb 13
XC46:47English National Championships23 Feb 13
XC27:46Mid Lancs League2 Mar 13
XC36:30CAU Inter County Championships9 Mar 13
XC38:40Merseyside County Championships4 Jan 14
XC30:44Mid Lancs League11 Jan 14
XC32:44Liverpool & District League8 Dec 18