Name:
Judy McCosh
Gender:
Female
Club:
Rhayader
Age Group:
V55
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17.5
28650

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:40:53Lake Vyrnwy Half Marathon0.3-1.58 Sep 19+
HM1:43:43Llanelli Half Marathon1.3-2.210 Feb 19+
Mar4:08:53ABP Newport Wales Marathon1.64.15 May 19+
HM1:45:53Cardiff Half Marathon0.5-0.87 Oct 18+
5K24:33Elan Valley 5K Series0.43.28 May 19+
10K58:27Royal Welsh Trail Running Festival 10K5.24.418 May 19
Mar4:11:04Edinburgh Marathon Festival Marathon1.83.127 May 18
Mar4:22:40ABP Newport Wales Marathon1.85.129 Apr 18
HM1:55:32Vitality Liverpool Half Marathon-0.34.525 Mar 18
HM1:48:49Lake Vyrnwy Half Marathon0.51.110 Sep 17
10K48:21Cardiff Bay 10K0.70.02 Apr 17
Mar4:36:24Tokyo Marathon1.78.125 Feb 18
HM1:50:56Conwy Half Marathon1.70.720 Nov 16
10K48:59Aberystwyth Charity 10K0.60.611 Dec 16
20M3:14:45Rhayader Round the Lakes 203.14.14 Mar 17
Mar4:21:33Virgin London Marathon1.55.823 Apr 17
HM1:45:01IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.726 Mar 16
HM1:45:38adidas Silverstone Half Marathon0.6-1.613 Mar 16
Mar4:16:58BMW Berlin Marathon0.75.925 Sep 16
10K49:03Aberystwyth Charity 10K0.2-0.66 Dec 15
Mar4:15:46Virgin London Marathon0.95.424 Apr 16
HM1:49:04Lloyds Bank Cardiff Half Marathon0.6-0.84 Oct 15
20M3:15:08Rhayader Round the Lakes 202.04.05 Mar 16
Mar4:25:59TCS New York City Marathon1.84.61 Nov 15
5K24:20Elan Valley 5K Series0.20.613 May 15
5M38:57Rhayader Round the Lakes 51.0-1.68 Mar 14
Mar4:48:56Edinburgh Marathon Festival Marathon1.78.131 May 15
20M3:38:32Rhayader Round the Lakes 203.07.47 Mar 15
14M2:21:47Tywyn Race The Train 144.63.616 Aug 14
5K23:56Rhayader 5K Series-0.60.714 May 14
10K49:44Aberystwyth 10K1.0-2.38 Dec 13
HM1:53:04Cardiff Half Marathon0.60.06 Oct 13
24M4:42:47Man Versus Horse 246.06.814 Jun 14
5K24:35Rhayader 5K Series-0.40.08 May 13

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