Name:
Samuel Greenstein
Gender:
Male
Club:
Shaftesbury Barnet
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6.3K22:54Middlesex County Championships5.6-0.68 Jan 22+1
parkrun17:04Hampstead Heath parkrun # 4605.0-1.924 Jul 21+2
5K17:22South of England Masters' & Inter Counties Championships3.8-0.111 Dec 21+3
3K9:42ECCA Saucony English National Relay Championships2.90.26 Nov 21+4
30009:23.59Youth Development League Upper Southern West2.0-0.15 Sep 21+5
10K34:07Vitality London 10,0001.7-0.111 Jul 21
2.6K8:06Virgin Money London Mini Marathon1.50.63 Oct 21
30008:55.62BMC PB Classic0.6-1.15 Jun 21
30009:11.41South of England U20/Senior Championships1.6-0.513 Jun 21
15004:12.01Watford Open Graded Meeting0.5-0.328 Jul 21
30009:02.70Harrow 3000m Race Night & Long Jump0.3-1.110 Sep 20
30009:04.51ESAA - New Balance English Schools Championships0.40.210 Jul 21
30009:09.65SOAR MK3000 PB Special0.50.022 May 21
15004:14.05BMC Regional Races0.50.014 Jul 21
15004:21.34Middlesex Young Athletes League1.50.018 Jul 21
4.2K14:13Start Fitness Metropolitan League2.21.816 Oct 21
15004:18.4Eastern Young Athletes League0.80.34 Jul 21
8002:05.61London Inter Club Challenge U20, Senior & Masters Open0.2-0.76 Sep 20
3.88K12:53ERRA National Young Athlete Relays1.12.39 Oct 21
4K14:01Start Fitness Metropolitan League4.8-2.48 Feb 20
4K15:07Start Fitness Metropolitan League8.8-3.47 Dec 19
parkrun17:25Oak Hill parkrun # 4611.62.218 Sep 21
15004:22.86BMC Regional Races0.31.44 Aug 21
4.8K17:32ECCA Saucony English National Championships5.2-1.622 Feb 20
4K13:32Start Fitness Metropolitan League3.6-2.611 Jan 20
5K16:52Hertfordshire County Schools' Championships1.2-1.61 Feb 20
3K10:36London Youth Games6.0-0.816 Nov 19
5.5K19:42New Balance ESAA English Schools' Championships2.6-1.014 Mar 20
4K14:44Middlesex County Championships6.0-1.64 Jan 20
8002:12.07Youth Development League Upper Southern West0.61.530 May 21
15004:33.4Youth Development League Upper Southern West1.02.227 Jun 21
4.5K15:32South of England AA Championships1.6-0.125 Jan 20
2K6:46South of England AA Relay Championships4.90.019 Oct 19
15004:24.23Eastern Young Athletes' League1.5-0.911 Aug 19
15004:29.28Eastern Young Athletes' League Final1.7-0.415 Sep 19
3.7K12:25ESAA English Schools Cup Regional Finals - London North1.4-0.59 Nov 19
3.88K12:56ERRA National Young Athlete Relays1.5-1.06 Oct 19
4.2K14:21Start Fitness Metropolitan League2.0-0.712 Oct 19
15004:19.67BMC Regional Races0.1-0.719 Jun 19
parkrun17:49Sunny Hill parkrun # 83.4-2.618 May 19
parkrun19:18Sunny Hill parkrun # 185.5-0.627 Jul 19
15004:28.81New Balance ESAA English Schools' Championships0.90.412 Jul 19
30009:41.34South of England AA U20 / Senior Championships1.10.02 Jun 19
15004:24.21Watford Open Graded Meeting0.4-0.829 May 19
15004:25.73Hertfordshire County Schools Championships0.4-0.28 Jun 19
8002:14.22London Inter Club Challenge0.80.516 Jun 19
15004:32.4Eastern Young Athletes' League0.31.57 Jul 19
15004:27.30Watford Open Graded Meeting0.3-1.21 May 19
15004:28.57Middlesex County Championships0.20.012 May 19
parkrun18:14Sunny Hill parkrun # 42.8-1.120 Apr 19
15004:35.6Eastern Young Athletes' League1.00.24 May 19
4.1K14:32New Balance ESAA English Schools' Championships2.8-0.916 Mar 19
parkrun17:44Oak Hill parkrun # 4000.8-0.223 Mar 19
3M17:14Virgin London Mini Marathon1.30.528 Apr 19
parkrun19:53Tring parkrun # 2266.2-1.025 Dec 18
4K14:50CAU Inter County Championships (Inc British Athletics Cross Challenge)3.60.29 Mar 19
4.2K17:18Start Fitness Metropolitan League8.00.09 Feb 19
4K14:33Start Fitness Metropolitan League3.00.012 Jan 19
3.1K10:45Southern Young Athletes Relays3.2-0.823 Sep 18
3K11:04London Youth Games4.70.317 Nov 18
4.5K16:59South of England AA Championships3.40.826 Jan 19
parkrun18:47Hampstead Heath parkrun # 3893.5-0.627 Oct 18
4K14:53South of England Masters' & Inter Counties Championships3.60.38 Dec 18
30009:54.97Watford Open Graded Meeting0.8-0.122 Aug 18
3.88K13:25ERRA National Young Athlete Relays1.2-0.16 Oct 18
2K7:01South of England AA Relay Championships3.70.720 Oct 18
15004:33.84Watford Open Graded Meeting0.5-1.025 Jul 18
15004:38.55Middlesex Young Athletes League0.7-0.522 Jul 18
4K15:17Start Fitness Metropolitan League4.01.013 Oct 18
15004:37.41Eastern Young Athletes' League0.5-0.78 Jul 18
parkrun18:13St Albans parkrun # 3510.80.91 Sep 18
4.2K16:02North West London Young Athletes' League2.42.424 Nov 18
parkrun18:20Oak Hill parkrun # 3711.00.98 Sep 18
8002:16.55Watford Open Graded Meeting0.2-0.111 Jul 18
15004:38.93Watford Open Graded Meeting0.3-0.430 May 18
8002:18.75London Inter Club Challenge0.20.330 Jun 18
15004:44.5Eastern Young Athletes' League0.9-0.13 Jun 18
parkrun19:08Oak Hill parkrun # 3662.0-1.54 Aug 18
15004:39.7Middlesex County Championships0.4-1.013 May 18
1M5:15Vitality Westminster Mile1.50.127 May 18
15004:44.2Eastern Young Athletes' League0.9-1.16 May 18
15004:45.6Eastern Young Athletes' League0.8-1.615 Apr 18
parkrun20:48Tring parkrun # 1747.9-3.61 Jan 18
4.1K16:01New Balance ESAA English Schools' Championships4.8-1.717 Mar 18
3K12:24ECCA Saucony English National Championships8.5-1.224 Feb 18
parkrun19:19Hampstead Heath parkrun # 3552.4-1.217 Feb 18
3M18:20Virgin London Mini Marathon1.50.022 Apr 18
3K13:11Start Fitness Metropolitan League10.00.010 Feb 18
3K11:21Middlesex County Championships3.8-0.26 Jan 18
3K11:11South of England AA Championships2.50.527 Jan 18
4K15:29Hertfordshire County Schools' Championships3.2-0.53 Feb 18
2K7:32London Youth Games5.8-0.918 Nov 17
parkrun21:28Tring parkrun # 1726.5-0.925 Dec 17
3K13:46CAU Inter County Championships (Inc British Athletics Cross Challenge)10.01.910 Mar 18
3K12:17Start Fitness Metropolitan League6.00.913 Jan 18
3K11:06Start Fitness Metropolitan League2.20.52 Dec 17
2K7:28South of England AA Relay Championships4.6-0.121 Oct 17
3K11:13Start Fitness Metropolitan League2.60.511 Nov 17
3K9:54Southern Young Athletes Relays-1.90.124 Sep 17
3K11:23South of England Masters' & Inter Counties Championships2.61.19 Dec 17
parkrun20:21St Albans parkrun # 3350.43.012 May 18
3.88K14:23ERRA National Young Athlete Relays1.5-0.57 Oct 17
15005:02.9Eastern Young Athletes' League Final1.40.13 Sep 17
parkrun19:27St Albans parkrun # 2901.6-0.18 Jul 17
15005:08.30Eastern Young Athletes' League1.21.013 Aug 17
1M5:26Vitality Westminster Mile0.90.528 May 17
15004:59.2Eastern Young Athletes' League0.50.54 Jun 17
8002:32.14Watford Open Graded Meeting0.61.89 Aug 17
3.2K11:33North West London Young Athletes' League1.6-0.118 Feb 17
3K10:13North West London Young Athletes' League-0.60.04 Mar 17
parkrun19:04Oak Hill parkrun # 2862.0-1.321 Jan 17
15005:00.81Middlesex County Championships0.50.714 May 17
15005:07.21Hertfordshire County Schools Championships0.61.510 Jun 17
3K13:14Start Fitness Metropolitan League10.00.111 Feb 17
3K13:11CAU Inter County Championships (Inc British Athletics Cross Challenge)9.10.911 Mar 17
3K12:17Start Fitness Metropolitan League7.0-0.114 Jan 17
2.6K11:08Hertfordshire County Schools' Championships8.80.54 Feb 17
3K12:00South of England AA Championships5.40.528 Jan 17
3K11:19Middlesex County Championships3.40.17 Jan 17
8002:30.13Watford Open Graded Meeting0.21.719 Apr 17
2K7:31ECCA Saucony English National Relay Championships 4.84 Nov 17
15005:08.2Eastern Young Athletes' League0.31.97 May 17
parkrun19:45Hampstead Heath parkrun # 2962.6-0.525 Dec 16
parkrun18:54St Albans parkrun # 2600.6-0.217 Dec 16
parkrun19:32Oak Hill parkrun # 2801.60.124 Dec 16
3K13:57ECCA Saucony English National Championships10.02.525 Feb 17
2K7:29South of England AA Relay Championships4.00.622 Oct 16
3K12:15South of England Masters' and Inter Counties Championships5.11.710 Dec 16
3K11:42North West London Young Athletes' League3.61.329 Oct 16
3M19:26Virgin London Mini Marathon0.63.323 Apr 17
15004:55.95Watford Open Graded Meeting0.7-0.124 Aug 16
parkrun18:44St Albans parkrun # 2361.6-2.22 Jul 16
3K10:18Southern Young Athletes Relays-1.31.025 Sep 16
3K11:06Middlesex County AA Relays2.10.611 Sep 16
15004:51.60Watford Open Graded Meeting0.3-0.927 Jul 16
3K12:44North West London Young Athletes' League6.02.526 Nov 16
parkrun19:54Hampstead Heath parkrun # 2723.4-0.99 Jul 16
8002:32.25Eastern Young Athletes' League Final1.70.84 Sep 16
2K7:37ECCA Saucony English National Relay Championships3.51.85 Nov 16
3K11:27Start Fitness Metropolitan League2.02.015 Oct 16
15005:01.13Derek Crookes Southern U13 Inter County Match0.70.631 Jul 16
3.88K14:23ERRA National Young Athlete Relays-0.11.18 Oct 16
15004:56.0Eastern Young Athletes' League0.7-1.45 Jun 16
8002:31.61London Inter-Club Challenge0.71.627 Aug 16
parkrun19:05St Albans parkrun # 2310.8-0.728 May 16
1M5:32City of London Mile1.10.419 Jun 16
parkrun19:06Oak Hill parkrun # 2461.0-0.930 Apr 16
parkrun21:26Hampstead Heath parkrun # 2655.2-0.321 May 16
15005:05.46Watford Open Graded Meeting0.50.01 Jun 16
15005:04.06Middlesex County Championships0.8-0.415 May 16
8002:28.28Watford Open Graded Meeting0.00.815 Jun 16
parkrun19:38Hampstead Heath parkrun # 2552.5-1.512 Mar 16
3M17:57Virgin London Mini Marathon0.1-0.424 Apr 16
15005:01.39Watford Open Graded Meeting0.1-0.44 May 16
15005:05.7Eastern Young Athletes' League0.5-0.517 Apr 16
parkrun19:10Oak Hill parkrun # 2361.0-1.320 Feb 16
parkrun19:28Oak Hill parkrun # 2411.0-0.426 Mar 16
15005:04.8Eastern Young Athletes' League0.20.38 May 16
parkrun19:19Bushy Park parkrun # 6042.0-2.525 Dec 15
parkrun20:06Hampstead Heath parkrun # 2582.0-0.12 Apr 16
8002:30.95Watford Open Graded Meeting0.10.120 Apr 16
parkrun19:31Oak Hill parkrun # 2281.5-1.11 Jan 16
parkrun19:32Oak Hill parkrun # 2151.0-1.73 Oct 15
8002:33.18Metaswitch Games Open0.5-0.513 Dec 15
parkrun20:22Hampstead Heath parkrun # 2332.0-0.317 Oct 15
2K7:40North West London Young Athletes' League1.02.75 Mar 16
15005:15.11Watford Open Graded Meeting1.0-0.623 Sep 15
3K13:28South of England Championships6.02.730 Jan 16
parkrun20:31Hampstead Heath parkrun # 2341.01.024 Oct 15
15005:12.22Watford Open Graded Meeting0.4-0.726 Aug 15
parkrun21:08Hampstead Heath parkrun # 2421.02.319 Dec 15
1.5K5:18Middlesex & Hertfordshire Young Athletes Relays0.8-0.113 Sep 15
15005:16.83London Inter-Club Challenge0.60.029 Aug 15
8002:34.25Watford Open Graded Meeting0.10.29 Sep 15
parkrun20:22St Albans parkrun # 1851.5-0.518 Jul 15
15005:16.78Watford Open Graded Meeting0.6-0.329 Jul 15
parkrun19:52Oak Hill parkrun # 1961.0-2.623 May 15
8002:34.97Eastern Young Athletes' League0.3-0.22 Aug 15
parkrun20:11Oak Hill parkrun # 2001.0-0.320 Jun 15
parkrun20:42Oak Hill parkrun # 2111.00.75 Sep 15
15005:14.62Watford Open Graded Meeting0.4-0.71 Jul 15
8002:35.21London Inter-Club Challenge0.00.21 Aug 15
3K14:13ECCA Saucony English National Championships6.05.427 Feb 16
1M5:49City of London Mile1.4-0.714 Jun 15
parkrun21:32Hampstead Heath parkrun # 2123.0-1.216 May 15
3K12:50Start Fitness Metropolitan League2.04.15 Dec 15
1.5K5:41Start Fitness Metropolitan League1.02.710 Oct 15
8002:38.05London Inter-Club Challenge0.1-0.227 Jun 15
parkrun21:53Hampstead Heath parkrun # 2094.0-1.518 Apr 15
parkrun22:12Hampstead Heath parkrun # 2223.01.725 Jul 15
8002:40.9Eastern Young Athletes' League0.61.112 Jul 15
parkrun21:52Oak Hill parkrun # 2022.02.04 Jul 15
parkrun21:16Bushy Park parkrun # 5741.21.630 May 15
parkrun20:39Oak Hill parkrun # 1861.0-1.114 Mar 15
parkrun22:11Hampstead Heath parkrun # 2103.00.025 Apr 15
parkrun20:42Oak Hill parkrun # 1841.0-1.628 Feb 15
parkrun20:59Oak Hill parkrun # 1831.5-1.821 Feb 15
3K13:24Middlesex County Championships1.07.49 Jan 16
8002:44.0Eastern Young Athletes' League0.0-0.910 May 15
parkrun21:09Oak Hill parkrun # 1781.0-1.117 Jan 15
3K13:49Start Fitness Metropolitan League1.08.813 Feb 16
parkrun21:11Oak Hill parkrun # 1731.5-2.025 Dec 14
8002:47.7Eastern Young Athletes' League0.3-2.419 Apr 15
parkrun21:15Oak Hill parkrun # 1821.0-0.814 Feb 15
2.45K10:48North West London Young Athletes' League1.07.128 Nov 15
2K8:44North West London Young Athletes' League1.07.512 Dec 15
parkrun21:26Oak Hill parkrun # 1711.0-2.413 Dec 14
2K9:08North West London Young Athletes' League1.010.06 Feb 16
1.6K6:50North West London Young Athletes' League1.07.626 Sep 15
parkrun22:05Oak Hill parkrun # 1751.00.81 Jan 15
parkrun22:10Oak Hill parkrun # 1701.50.06 Dec 14
1.5K5:57Middlesex/Herts Young Athletes' Relays1.0-1.314 Sep 14
8002:56.2Eastern Young Athletes' League1.20.03 Aug 14

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