Eliza Grant
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

5M33:14South of Thames CCA 5 Championships3.0-0.423 Nov 19+
10K39:12RunThrough Victoria Park 10K0.00.016 Nov 19+
10K40:35Middlesex 10K1.3-0.529 Sep 19+
6K23:43Sport Systems Surrey Ladies' League Division 1/21.3-0.59 Nov 19+
HM86:33Valencia Half Marathon-0.2-0.627 Oct 19+
500019:07.6Kent AC Club Championships0.2-0.412 Sep 19
3.75M26:44Sport Systems Surrey Ladies' League Division 1/25.60.012 Oct 19
10K40:18RunThrough Victoria Park 10K0.4-0.13 Aug 19
5K19:20Self Transcendence 5K0.7-0.515 Jul 19
10K43:54Regent's Park Summer 10K Series3.00.92 Jun 19
HM89:16Vitality Big Half Marathon0.40.110 Mar 19
7.664K31:59Southern Women's 6-Stage Relays2.00.424 Mar 19
8K35:30ECCA Saucony English National Championships4.70.223 Feb 19
10K40:00RunThrough Victoria Park 10K0.2-2.92 Feb 19
5M36:40Start Fitness Surrey Ladies' League Division 1/25.30.79 Feb 19
8K34:27South of England AA Championships2.3-1.426 Jan 19
5M35:57South of Thames CCA 5 Championships2.7-0.324 Nov 18
8K37:04ECCA Saucony English National Championships5.0-1.024 Feb 18
8.3K36:04Start Fitness Surrey Ladies' League Division 1/22.5-1.310 Feb 18
10K43:08Royal Parks Winter 10K Series3.2-2.85 Nov 17
8.45K36:11Kent County Championships2.2-1.76 Jan 18
7.5M52:30South of Thames CCA 7.5 Championships1.2-0.816 Dec 17
8K38:04Start Fitness Surrey Ladies' League Division 1/26.0-0.813 Jan 18
10K43:50Royal Parks Winter 10K Series1.2-0.128 Jan 18
6K25:33Start Fitness Surrey Ladies' League Division 1/21.9-0.911 Nov 17
10K45:27Royal Parks Winter 10K Series2.20.410 Dec 17
500020:31.5Kent AC 5000m Challenge0.0-1.714 Sep 17
1000044:26.66Ladywell 10000m0.4-0.13 Sep 17
10K50:09Vitality London 10,0000.96.028 May 18
Mar3:30:01ASICS Greater Manchester Marathon1.00.02 Apr 17
8K38:25ECCA Saucony English National Championships5.0-0.825 Feb 17
HM97:20Hampton Court Half Marathon0.1-5.719 Feb 17
7.5M54:15South of Thames CCA 7.50.6-5.917 Dec 16
5M38:06South of Thames CCA 53.7-5.826 Nov 16
8K38:43South of England AA Championships3.5-4.628 Jan 17
15005:52.5Kent AC Club 1500m Championships0.6-1.511 Aug 16
300012:49.4Kent AC Club 400m & 3000m Championships1.60.99 Jun 16
500021:15.4Kent AC 5000m Championships0.10.012 Sep 13
HM1:50:50Bank of Scotland Great Scottish Half Marathon0.70.05 Oct 14

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