Name:
Nina Davies
Gender:
Female
Club:
Aberdare Valley
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K18:50Reunion 5K0.4-3.415 May 21+1
10K40:09Brecon Carreg Cardiff Bay 10K0.90.126 Sep 21+2
5.4K21:26Welsh Road Relay Championships1.40.511 Sep 21+3
10K40:30Admiral Swansea Bay 10K0.60.719 Sep 21+4
5K19:19Cardiff Race for Victory 5K0.30.729 Aug 21+5
5K19:11Welsh Athletics 5K Series0.10.629 May 21
5K19:43Pembrey 5K1.00.94 Sep 21
5K19:31Pembrey 5K0.41.031 Jul 21
parkrun20:15Pontypridd parkrun # 2992.0-2.115 Feb 20
7.36K31:31Welsh National Championships3.1-1.722 Feb 20
parkrun20:45Aberdare parkrun # 703.0-2.623 Nov 19
10K42:49Richard Burton 10K2.4-2.93 Nov 19
7.2K29:37Start Fitness Gwent League1.7-2.69 Nov 19
parkrun20:17Aberdare parkrun # 800.8-1.48 Feb 20
6.09K26:33Welsh Inter-Regional Championships3.6-1.716 Nov 19
parkrun21:13Aberdare parkrun # 772.0-0.711 Jan 20
parkrun20:48Aberdare parkrun # 661.4-2.119 Oct 19
6.4K27:53Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.9-2.212 Oct 19
parkrun21:10Aberdare parkrun # 730.80.414 Dec 19
parkrun21:19Aberdare parkrun # 601.4-1.07 Sep 19
5.38M40:41ERRA National Women's 6-Stage Relays1.31.96 Apr 19
10K43:59Admiral Swansea Bay 10K0.9-2.416 Sep 18
parkrun21:57Aberdare parkrun # 201.8-0.23 Nov 18
5.4K24:19Welsh Relay Championships3.0-0.522 Sep 18
6.4K29:21British Athletics Cross Challenge (Inc. Gwent League)3.3-0.413 Oct 18
parkrun21:52Aberdare parkrun # 111.6-2.725 Aug 18
5M37:07Parc Cwm Darran 52.2-2.419 Aug 18
parkrun23:11Aberdare parkrun # 43.2-2.330 Jun 18
10.7M83:18Welsh Castles Relay0.92.09 Jun 18
parkrun22:34Aberdare parkrun # 51.4-1.67 Jul 18
5M37:31Glynneath 51.14.226 Dec 17
Mar3:13:49Virgin London Marathon0.9-1.424 Apr 16
10M69:02HBA 101.0-1.43 Apr 16
parkrun21:03Pontypridd parkrun # 1312.4-0.325 Jun 16
10K42:11St David's Day 10K1.0-3.528 Feb 16
parkrun21:30Pontypridd parkrun # 1122.0-2.913 Feb 16
20M2:48:13San Domenico 202.03.920 Mar 16
10K45:39Admiral Swansea Bay 10K0.40.020 Sep 15

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