parkrun | 35:44 | Tamar Lakes parkrun # 270 | 10.0 | 0.3 | 14 Dec 19 | + |
parkrun | 31:15 | Tamar Lakes parkrun # 261 | 4.0 | 1.7 | 5 Oct 19 | + |
parkrun | 31:35 | Bideford parkrun # 197 | 3.1 | 1.5 | 1 Jan 20 | + |
parkrun | 31:04 | Tamar Lakes parkrun # 263 | 2.6 | 2.9 | 19 Oct 19 | + |
parkrun | 29:59 | Tamar Lakes parkrun # 208 | 7.5 | 1.2 | 6 Oct 18 | + |
parkrun | 31:11 | Tamar Lakes parkrun # 262 | 3.0 | 2.6 | 12 Oct 19 | |
parkrun | 28:26 | Eden Project parkrun # 69 | 1.2 | 1.9 | 30 Mar 19 | |
parkrun | 33:29 | Tamar Lakes parkrun # 274 | 4.0 | 2.9 | 4 Jan 20 | |
parkrun | 33:09 | Tamar Lakes parkrun # 278 | 3.5 | 2.9 | 1 Feb 20 | |
parkrun | 30:28 | Tamar Lakes parkrun # 235 | 4.0 | 2.0 | 6 Apr 19 | |
parkrun | 33:09 | Tamar Lakes parkrun # 271 | 3.5 | 4.2 | 21 Dec 19 | |
parkrun | 29:39 | Tamar Lakes parkrun # 233 | 2.8 | 2.1 | 23 Mar 19 | |
5M | 50:30 | Cubert 5 | 0.6 | 4.1 | 29 Sep 19 | |
parkrun | 33:00 | Tamar Lakes parkrun # 272 | 3.2 | 3.1 | 28 Dec 19 | |
parkrun | 32:56 | Tamar Lakes parkrun # 279 | 3.0 | 3.1 | 8 Feb 20 | |
parkrun | 33:14 | Tamar Lakes parkrun # 273 | 3.4 | 3.2 | 1 Jan 20 | |
parkrun | 30:33 | Tamar Lakes parkrun # 240 | 3.4 | 2.8 | 11 May 19 | |
parkrun | 31:55 | Bideford parkrun # 195 | 1.8 | 3.2 | 25 Dec 19 | |
parkrun | 31:52 | Tamar Lakes parkrun # 259 | 2.6 | 3.9 | 21 Sep 19 | |
parkrun | 32:10 | Tamar Lakes parkrun # 255 | 3.4 | 3.6 | 24 Aug 19 | |
parkrun | 30:37 | Tamar Lakes parkrun # 242 | 2.8 | 3.4 | 25 May 19 | |
parkrun | 29:39 | Tamar Lakes parkrun # 236 | 2.4 | 2.5 | 13 Apr 19 | |
parkrun | 30:11 | Tamar Lakes parkrun # 228 | 3.5 | 4.2 | 16 Feb 19 | |
parkrun | 33:20 | Tamar Lakes parkrun # 277 | 3.0 | 3.6 | 25 Jan 20 | |
parkrun | 32:40 | Tamar Lakes parkrun # 268 | 2.5 | 4.6 | 30 Nov 19 | |
parkrun | 31:40 | Tamar Lakes parkrun # 254 | 2.4 | 4.0 | 17 Aug 19 | |
parkrun | 32:25 | Tamar Lakes parkrun # 253 | 3.8 | 3.5 | 10 Aug 19 | |
parkrun | 30:21 | Tamar Lakes parkrun # 241 | 2.0 | 3.9 | 18 May 19 | |
parkrun | 30:57 | Tamar Lakes parkrun # 245 | 2.8 | 3.9 | 15 Jun 19 | |
parkrun | 33:25 | Tamar Lakes parkrun # 284 | 2.8 | 3.9 | 14 Mar 20 | |
parkrun | 30:51 | Tamar Lakes parkrun # 243 | 2.6 | 4.0 | 1 Jun 19 | |
parkrun | 30:08 | Tamar Lakes parkrun # 238 | 2.0 | 3.6 | 27 Apr 19 | |
parkrun | 33:42 | Tamar Lakes parkrun # 281 | 3.0 | 4.0 | 22 Feb 20 | |
parkrun | 32:17 | Tamar Lakes parkrun # 248 | 3.8 | 4.6 | 6 Jul 19 | |
parkrun | 29:31 | Tamar Lakes parkrun # 222 | 3.0 | 5.1 | 5 Jan 19 | |
parkrun | 34:02 | Tamar Lakes parkrun # 282 | 3.2 | 4.2 | 29 Feb 20 | |
parkrun | 33:51 | Tamar Lakes parkrun # 275 | 3.0 | 4.3 | 11 Jan 20 | |
parkrun | 32:07 | Tamar Lakes parkrun # 250 | 2.8 | 5.4 | 20 Jul 19 | |
7M | 76:50 | Treggy 7 | 2.2 | 5.3 | 1 Sep 19 | |
parkrun | 32:51 | Tamar Lakes parkrun # 267 | 1.8 | 5.6 | 23 Nov 19 | |
parkrun | 31:30 | Tamar Lakes parkrun # 252 | 1.8 | 4.4 | 3 Aug 19 | |
parkrun | 29:09 | Tamar Lakes parkrun # 173 | 7.5 | 0.0 | 27 Jan 18 | |
parkrun | 33:23 | Tamar Lakes parkrun # 283 | 2.0 | 4.7 | 7 Mar 20 | |
parkrun | 29:44 | Tamar Lakes parkrun # 220 | 2.6 | 5.8 | 29 Dec 18 | |
parkrun | 29:00 | Tamar Lakes parkrun # 164 | 8.0 | -0.7 | 2 Dec 17 | |
parkrun | 34:50 | Tamar Lakes parkrun # 280 | 3.2 | 5.0 | 15 Feb 20 | |
parkrun | 30:25 | Tamar Lakes parkrun # 230 | 2.4 | 5.6 | 2 Mar 19 | |
parkrun | 32:20 | Tamar Lakes parkrun # 258 | 1.8 | 5.4 | 14 Sep 19 | |
4M | 40:55 | Summer Turkey Trot 4 | 1.4 | 5.8 | 3 Jul 19 | |
parkrun | 33:23 | Tamar Lakes parkrun # 265 | 2.0 | 6.0 | 9 Nov 19 | |
parkrun | 30:19 | Tamar Lakes parkrun # 223 | 3.0 | 6.2 | 12 Jan 19 | |
parkrun | 33:47 | Tamar Lakes parkrun # 266 | 2.0 | 6.4 | 16 Nov 19 | |
parkrun | 29:46 | Tamar Lakes parkrun # 219 | 2.0 | 6.4 | 22 Dec 18 | |
HM | 2:03:13 | The 401 Foundation Festival of Running Half Marathon | 4.4 | -0.5 | 27 Aug 17 | |
parkrun | 30:26 | Tamar Lakes parkrun # 213 | 3.8 | 5.6 | 10 Nov 18 | |
parkrun | 30:14 | Tamar Lakes parkrun # 225 | 2.0 | 7.1 | 26 Jan 19 | |
parkrun | 30:17 | Tamar Lakes parkrun # 221 | 2.4 | 6.8 | 1 Jan 19 | |
parkrun | 32:31 | Tamar Lakes parkrun # 251 | 1.8 | 6.9 | 27 Jul 19 | |
parkrun | 30:53 | Tamar Lakes parkrun # 227 | 2.5 | 7.5 | 9 Feb 19 | |
parkrun | 29:53 | Tamar Lakes parkrun # 215 | 2.0 | 6.6 | 24 Nov 18 | |
parkrun | 29:33 | Tamar Lakes parkrun # 210 | 2.0 | 6.1 | 20 Oct 18 | |
parkrun | 31:02 | Tamar Lakes parkrun # 231 | 2.0 | 6.9 | 9 Mar 19 | |
parkrun | 32:05 | Tamar Lakes parkrun # 232 | 2.8 | 5.4 | 16 Mar 19 | |
parkrun | 30:34 | Tamar Lakes parkrun # 216 | 2.8 | 6.8 | 1 Dec 18 | |
parkrun | 31:07 | Tamar Lakes parkrun # 229 | 2.0 | 7.0 | 23 Feb 19 | |
parkrun | 30:02 | Tamar Lakes parkrun # 207 | 3.0 | 5.8 | 29 Sep 18 | |
parkrun | 30:47 | Tamar Lakes parkrun # 217 | 3.0 | 6.9 | 8 Dec 18 | |
parkrun | 29:44 | Tamar Lakes parkrun # 211 | 2.0 | 6.4 | 27 Oct 18 | |
parkrun | 27:23 | Tamar Lakes parkrun # 159 | 3.8 | 1.0 | 28 Oct 17 | |
10M | 1:59:45 | Bideford 10 | 1.0 | 8.5 | 3 Nov 19 | |
parkrun | 31:25 | Tamar Lakes parkrun # 214 | 2.8 | 7.9 | 17 Nov 18 | |
parkrun | 27:36 | Tamar Lakes parkrun # 167 | 2.5 | 2.6 | 23 Dec 17 | |
parkrun | 30:35 | Tamar Lakes parkrun # 205 | 2.8 | 6.8 | 15 Sep 18 | |
parkrun | 27:57 | Tamar Trails parkrun # 57 | 3.4 | 2.3 | 25 Nov 17 | |
parkrun | 28:23 | Tamar Lakes parkrun # 172 | 3.0 | 3.4 | 20 Jan 18 | |
10K | 72:24 | Trevornick 10K | 3.2 | 8.0 | 12 May 19 | |
parkrun | 28:47 | Tamar Lakes parkrun # 174 | 3.5 | 3.5 | 3 Feb 18 | |
HM | 1:52:51 | Exeter Half Marathon (Day 2) | 1.4 | -1.0 | 12 Feb 17 | |
parkrun | 26:41 | Tamar Lakes parkrun # 145 | 3.0 | 0.6 | 22 Jul 17 | |
parkrun | 31:31 | Tamar Lakes parkrun # 209 | 3.2 | 7.6 | 13 Oct 18 | |
parkrun | 30:45 | Tamar Lakes parkrun # 202 | 2.6 | 7.2 | 25 Aug 18 | |
parkrun | 31:34 | Bideford parkrun # 144 | 1.6 | 9.3 | 1 Jan 19 | |
parkrun | 26:48 | Tamar Lakes parkrun # 128 | 5.0 | -0.8 | 25 Mar 17 | |
parkrun | 30:56 | Tamar Lakes parkrun # 206 | 2.0 | 8.1 | 22 Sep 18 | |
parkrun | 27:18 | Tamar Lakes parkrun # 153 | 2.5 | 2.2 | 16 Sep 17 | |
parkrun | 26:32 | Tamar Lakes parkrun # 146 | 2.2 | 1.2 | 29 Jul 17 | |
parkrun | 27:25 | Tamar Lakes parkrun # 152 | 3.0 | 1.8 | 9 Sep 17 | |
parkrun | 26:36 | Tamar Lakes parkrun # 124 | 4.5 | -0.6 | 25 Feb 17 | |
parkrun | 26:38 | Tamar Lakes parkrun # 129 | 4.0 | -0.1 | 1 Apr 17 | |
parkrun | 31:56 | Tamar Lakes parkrun # 198 | 3.8 | 7.6 | 28 Jul 18 | |
parkrun | 28:14 | Tamar Lakes parkrun # 158 | 3.0 | 3.1 | 21 Oct 17 | |
10K | 51:20 | Newquay 10K | 1.0 | -0.5 | 5 Feb 17 | |
parkrun | 31:59 | Tamar Lakes parkrun # 201 | 3.2 | 8.2 | 18 Aug 18 | |
10M | 87:10 | Granite Way 10 | 1.0 | 0.7 | 12 Mar 17 | |
parkrun | 26:51 | Tamar Lakes parkrun # 126 | 4.5 | -0.2 | 11 Mar 17 | |
parkrun | 31:17 | Tamar Lakes parkrun # 199 | 2.6 | 7.9 | 4 Aug 18 | |
parkrun | 25:43 | Tamar Lakes parkrun # 120 | 3.0 | -0.6 | 28 Jan 17 | |
parkrun | 26:01 | Tamar Lakes parkrun # 117 | 4.0 | -1.1 | 7 Jan 17 | |
parkrun | 25:46 | Tamar Lakes parkrun # 119 | 3.0 | -0.5 | 21 Jan 17 | |
10K | 51:45 | Age UK Exeter 10K | -0.1 | 1.0 | 19 Mar 17 | |
parkrun | 26:47 | Tamar Lakes parkrun # 144 | 2.2 | 1.6 | 15 Jul 17 | |
HM | 2:12:56 | Eden Project Half Marathon | 3.1 | 4.1 | 15 Oct 17 | |
parkrun | 26:43 | Tamar Lakes parkrun # 138 | 2.5 | 1.2 | 3 Jun 17 | |
parkrun | 26:48 | Tamar Lakes parkrun # 136 | 2.6 | 1.2 | 20 May 17 | |
7M | 76:24 | Treggy 7 | 2.7 | 9.2 | 2 Sep 18 | |
parkrun | 25:35 | Bideford parkrun # 41 | 2.7 | -0.5 | 1 Jan 17 | |
parkrun | 26:40 | Tamar Lakes parkrun # 131 | 3.0 | 1.0 | 15 Apr 17 | |
parkrun | 26:58 | Tamar Lakes parkrun # 137 | 2.4 | 1.7 | 27 May 17 | |
13.5M | 3:44:50 | Lundy Island Race 13.5 | 9.8 | 11.8 | 14 Jul 19 | |
parkrun | 26:27 | Tamar Lakes parkrun # 123 | 3.0 | 0.6 | 18 Feb 17 | |
parkrun | 31:43 | Tamar Lakes parkrun # 200 | 2.2 | 8.9 | 11 Aug 18 | |
parkrun | 26:00 | Tamar Lakes parkrun # 118 | 3.0 | -0.1 | 14 Jan 17 | |
parkrun | 28:48 | Tamar Lakes parkrun # 165 | 2.0 | 5.0 | 9 Dec 17 | |
parkrun | 28:53 | Tamar Lakes parkrun # 161 | 2.5 | 4.6 | 11 Nov 17 | |
parkrun | 26:44 | Tamar Lakes parkrun # 133 | 2.0 | 1.7 | 29 Apr 17 | |
Mar | 4:28:52 | Virgin London Marathon | 1.5 | 3.9 | 23 Apr 17 | |
HM | 1:54:11 | Grand Pier Half Marathon | 0.6 | 0.3 | 6 Nov 16 | |
parkrun | 32:40 | Tamar Lakes parkrun # 194 | 3.2 | 9.1 | 30 Jun 18 | |
parkrun | 29:21 | Tamar Lakes parkrun # 156 | 3.0 | 4.8 | 7 Oct 17 | |
parkrun | 26:16 | Tamar Lakes parkrun # 111 | 3.0 | 0.3 | 3 Dec 16 | |
parkrun | 29:47 | Tamar Lakes parkrun # 171 | 2.0 | 6.5 | 13 Jan 18 | |
parkrun | 32:27 | Tamar Lakes parkrun # 196 | 2.5 | 9.5 | 14 Jul 18 | |
parkrun | 29:33 | Tamar Lakes parkrun # 162 | 2.0 | 6.1 | 18 Nov 17 | |
Mar | 4:27:46 | Cornish Marathon | 2.9 | 2.7 | 20 Nov 16 | |
Mar | 4:44:26 | Eden Project Marathon | 6.0 | 2.3 | 16 Oct 16 | |
parkrun | 28:28 | Tamar Lakes parkrun # 148 | 2.0 | 4.5 | 12 Aug 17 | |
parkrun | 26:50 | Tamar Lakes parkrun # 116 | 2.8 | 1.5 | 1 Jan 17 | |
parkrun | 28:47 | Tamar Lakes parkrun # 142 | 2.8 | 4.2 | 1 Jul 17 | |
parkrun | 25:56 | Tamar Lakes parkrun # 113 | 1.0 | 1.8 | 17 Dec 16 | |
parkrun | 25:57 | Tamar Lakes parkrun # 93 | 3.5 | -0.7 | 30 Jul 16 | |
parkrun | 33:05 | Tamar Lakes parkrun # 195 | 2.0 | 10.8 | 7 Jul 18 | |
parkrun | 28:01 | Tamar Lakes parkrun # 143 | 1.0 | 4.8 | 8 Jul 17 | |
parkrun | 26:18 | Tamar Lakes parkrun # 101 | 2.5 | 0.9 | 24 Sep 16 | |
parkrun | 26:56 | Tamar Lakes parkrun # 114 | 2.0 | 2.4 | 24 Dec 16 | |
10K | 69:28 | Age UK Exeter 10K | 1.5 | 11.6 | 17 Jun 18 | |
parkrun | 25:49 | Tamar Lakes parkrun # 103 | 1.5 | 1.1 | 8 Oct 16 | |
parkrun | 29:01 | Tamar Lakes parkrun # 139 | 2.5 | 4.8 | 10 Jun 17 | |
parkrun | 26:22 | Tamar Lakes parkrun # 112 | 1.0 | 2.5 | 10 Dec 16 | |
parkrun | 29:15 | Tamar Lakes parkrun # 135 | 3.0 | 4.7 | 13 May 17 | |
7.12M | 59:36 | Bampton to Tiverton 7.12 | 0.7 | 0.1 | 30 May 16 | |
parkrun | 26:28 | Tamar Lakes parkrun # 110 | 1.0 | 2.7 | 26 Nov 16 | |
parkrun | 30:52 | Tamar Lakes parkrun # 160 | 2.2 | 7.8 | 4 Nov 17 | |
parkrun | 26:14 | Tamar Lakes parkrun # 108 | 1.0 | 2.3 | 12 Nov 16 | |
parkrun | 25:57 | Tamar Lakes parkrun # 94 | 2.0 | 0.8 | 6 Aug 16 | |
parkrun | 29:53 | Tamar Lakes parkrun # 127 | 4.0 | 5.0 | 18 Mar 17 | |
parkrun | 25:48 | Tamar Lakes parkrun # 87 | 2.0 | 0.5 | 18 Jun 16 | |
parkrun | 26:29 | Tamar Lakes parkrun # 106 | 1.0 | 2.7 | 29 Oct 16 | |
parkrun | 25:45 | Tamar Lakes parkrun # 84 | 2.2 | 0.2 | 28 May 16 | |
parkrun | 26:37 | Tamar Lakes parkrun # 105 | 1.0 | 2.9 | 22 Oct 16 | |
parkrun | 26:20 | Tamar Lakes parkrun # 92 | 2.0 | 1.4 | 23 Jul 16 | |
parkrun | 26:23 | Tamar Lakes parkrun # 97 | 1.5 | 2.0 | 27 Aug 16 | |
parkrun | 31:01 | Tamar Lakes parkrun # 150 | 2.4 | 7.8 | 26 Aug 17 | |
parkrun | 34:40 | Tamar Lakes parkrun # 191 | 2.0 | 12.5 | 9 Jun 18 | |
parkrun | 26:21 | Tamar Lakes parkrun # 99 | 1.0 | 2.5 | 10 Sep 16 | |
parkrun | 34:06 | Tamar Lakes parkrun # 169 | 3.8 | 10.1 | 1 Jan 18 | |
parkrun | 27:51 | Tamar Lakes parkrun # 102 | 2.8 | 3.1 | 1 Oct 16 | |
parkrun | 35:15 | Tamar Lakes parkrun # 193 | 1.8 | 13.2 | 23 Jun 18 | |
10K | 49:53 | First Chance 10K | -0.4 | -0.3 | 17 Jan 16 | |
parkrun | 26:16 | Tamar Lakes parkrun # 90 | 1.5 | 1.8 | 9 Jul 16 | |
parkrun | 25:49 | Tamar Lakes parkrun # 86 | 1.0 | 1.6 | 11 Jun 16 | |
HM | 1:53:37 | Exeter Half Marathon | 0.0 | 0.7 | 14 Feb 16 | |
parkrun | 31:33 | Tamar Lakes parkrun # 151 | 2.0 | 8.9 | 2 Sep 17 | |
parkrun | 26:19 | Tamar Lakes parkrun # 81 | 2.0 | 1.4 | 7 May 16 | |
parkrun | 26:02 | Tamar Lakes parkrun # 85 | 1.0 | 1.9 | 4 Jun 16 | |
parkrun | 26:08 | Tamar Lakes parkrun # 66 | 3.0 | 0.1 | 23 Jan 16 | |
parkrun | 35:53 | Tamar Lakes parkrun # 189 | 1.8 | 13.8 | 26 May 18 | |
parkrun | 26:48 | Tamar Lakes parkrun # 76 | 3.0 | 1.2 | 2 Apr 16 | |
parkrun | 33:10 | Tamar Lakes parkrun # 154 | 3.0 | 9.9 | 23 Sep 17 | |
parkrun | 26:14 | Tamar Lakes parkrun # 74 | 2.0 | 1.3 | 19 Mar 16 | |
parkrun | 27:15 | Tamar Lakes parkrun # 83 | 2.5 | 2.5 | 21 May 16 | |
parkrun | 27:20 | Tamar Lakes parkrun # 80 | 3.0 | 2.1 | 30 Apr 16 | |
parkrun | 37:29 | Tamar Lakes parkrun # 188 | 2.4 | 14.4 | 19 May 18 | |
parkrun | 28:20 | Tamar Lakes parkrun # 95 | 2.8 | 3.9 | 13 Aug 16 | |
Mar | 3:55:59 | Great Welsh Marathon | 1.2 | -1.4 | 19 Apr 15 | |
parkrun | 26:20 | Tamar Lakes parkrun # 77 | 1.0 | 2.4 | 9 Apr 16 | |
42K | 5:14:51 | Salisbury 5-4-3-2-1 42K | 6.0 | 6.7 | 14 Aug 16 | |
20M | 2:56:53 | Granite Way 20 | 2.0 | -2.3 | 15 Mar 15 | |
parkrun | 26:12 | Tamar Lakes parkrun # 71 | 1.0 | 2.2 | 27 Feb 16 | |
parkrun | 26:51 | Tamar Lakes parkrun # 70 | 2.0 | 2.3 | 20 Feb 16 | |
parkrun | 26:39 | Tamar Lakes parkrun # 75 | 1.0 | 3.0 | 26 Mar 16 | |
parkrun | 26:58 | Tamar Lakes parkrun # 62 | 3.0 | 1.5 | 26 Dec 15 | |
parkrun | 38:24 | Tamar Lakes parkrun # 187 | 2.0 | 15.2 | 12 May 18 | |
parkrun | 26:09 | Tamar Lakes parkrun # 44 | 4.0 | -0.9 | 15 Aug 15 | |
parkrun | 27:43 | Tamar Lakes parkrun # 89 | 1.0 | 4.7 | 2 Jul 16 | |
parkrun | 26:35 | Tamar Lakes parkrun # 73 | 1.0 | 2.9 | 12 Mar 16 | |
10K | 52:48 | Newquay 10K | 0.9 | 0.9 | 4 Oct 15 | |
Mar | 4:30:02 | Cornish Marathon | 3.0 | 3.0 | 15 Nov 15 | |
Mar | 4:30:14 | Eden Project Marathon | 3.0 | 3.0 | 18 Oct 15 | |
parkrun | 26:07 | Tamar Lakes parkrun # 54 | 2.0 | 1.1 | 24 Oct 15 | |
7M | 60:43 | Treggy 7 | 1.8 | 0.6 | 6 Sep 15 | |
parkrun | 26:45 | Tamar Lakes parkrun # 64 | 2.0 | 2.1 | 9 Jan 16 | |
parkrun | 26:26 | Tamar Lakes parkrun # 63 | 1.0 | 2.6 | 2 Jan 16 | |
HM | 1:58:06 | Indian Queens Half Marathon | 1.2 | 1.2 | 2 Aug 15 | |
parkrun | 26:15 | Tamar Lakes parkrun # 60 | 1.0 | 2.3 | 12 Dec 15 | |
parkrun | 27:32 | Tamar Lakes parkrun # 68 | 2.0 | 3.4 | 6 Feb 16 | |
parkrun | 42:05 | Tamar Lakes parkrun # 186 | 2.5 | 16.5 | 5 May 18 | |
Mar | 4:35:59 | Imerys Marathon | 5.4 | 1.5 | 17 May 15 | |
parkrun | 27:08 | Tamar Lakes parkrun # 67 | 1.0 | 3.8 | 30 Jan 16 | |
parkrun | 28:05 | Tamar Lakes parkrun # 82 | 1.0 | 5.3 | 14 May 16 | |
parkrun | 26:59 | Tamar Lakes parkrun # 59 | 1.5 | 3.0 | 5 Dec 15 | |
parkrun | 26:06 | Tamar Lakes parkrun # 52 | 1.0 | 2.0 | 10 Oct 15 | |
7M | 62:39 | Magnificent 7 | 2.2 | 1.6 | 19 Jul 15 | |
parkrun | 26:19 | Tamar Lakes parkrun # 49 | 1.0 | 2.4 | 19 Sep 15 | |
parkrun | 26:02 | Tamar Lakes parkrun # 46 | 1.0 | 1.9 | 29 Aug 15 | |
parkrun | 43:15 | Tamar Lakes parkrun # 185 | 2.5 | 17.6 | 28 Apr 18 | |
parkrun | 26:23 | Tamar Lakes parkrun # 41 | 2.0 | 1.5 | 25 Jul 15 | |
parkrun | 27:00 | Tamar Lakes parkrun # 58 | 1.0 | 3.5 | 28 Nov 15 | |
parkrun | 25:32 | Exeter Riverside parkrun # 24 | 3.5 | -1.9 | 17 Jan 15 | |
parkrun | 30:43 | Tamar Lakes parkrun # 107 | 1.0 | 9.2 | 5 Nov 16 | |
parkrun | 26:20 | Tamar Lakes parkrun # 37 | 2.0 | 1.4 | 27 Jun 15 | |
parkrun | 26:24 | Tamar Lakes parkrun # 39 | 2.0 | 1.6 | 11 Jul 15 | |
parkrun | 27:30 | Tamar Lakes parkrun # 57 | 1.0 | 4.4 | 21 Nov 15 | |
parkrun | 26:21 | Tamar Lakes parkrun # 43 | 1.0 | 2.5 | 8 Aug 15 | |
parkrun | 25:53 | Tamar Lakes parkrun # 26 | 2.0 | 0.5 | 11 Apr 15 | |
parkrun | 27:25 | Tamar Lakes parkrun # 48 | 2.0 | 3.2 | 12 Sep 15 | |
parkrun | 26:50 | Tamar Lakes parkrun # 38 | 2.0 | 2.3 | 4 Jul 15 | |
5M | 48:21 | Boconnoc 5 | 5.2 | 2.8 | 30 Jun 15 | |
parkrun | 26:01 | Tamar Lakes parkrun # 32 | 1.0 | 1.9 | 23 May 15 | |
parkrun | 26:40 | Tamar Lakes parkrun # 36 | 1.0 | 3.0 | 20 Jun 15 | |
parkrun | 26:27 | Tamar Lakes parkrun # 34 | 1.0 | 2.6 | 6 Jun 15 | |
parkrun | 26:16 | Tamar Lakes parkrun # 28 | 1.0 | 2.3 | 25 Apr 15 | |
parkrun | 25:59 | Tamar Lakes parkrun # 23 | 1.0 | 1.7 | 21 Mar 15 | |
Mar | 4:39:28 | Eden Project Marathon | 6.0 | 1.1 | 19 Oct 14 | |
Mar | 4:23:43 | Cornish Marathon | 2.8 | 1.7 | 16 Nov 14 | |
5M | 42:06 | Falmouth Mob Match 5 | 1.2 | 0.3 | 23 Nov 14 | |
parkrun | 28:45 | Tamar Lakes parkrun # 50 | 2.0 | 5.3 | 26 Sep 15 | |
Mar | 7:56:59 | Tsunami Trail Series Marathon | 10.0 | 17.6 | 17 Jun 17 | |
parkrun | 28:33 | Lanhydrock parkrun # 59 | 5.0 | 1.6 | 7 Mar 15 | |
parkrun | 26:49 | Tamar Lakes parkrun # 5 | 4.0 | -0.2 | 8 Nov 14 | |
parkrun | 26:16 | Tamar Lakes parkrun # 20 | 1.0 | 1.9 | 28 Feb 15 | |
parkrun | 26:17 | Tamar Lakes parkrun # 15 | 1.0 | 1.9 | 24 Jan 15 | |
parkrun | 26:37 | Tamar Lakes parkrun # 12 | 2.0 | 1.5 | 27 Dec 14 | |
parkrun | 27:06 | Tamar Lakes parkrun # 24 | 1.0 | 3.5 | 28 Mar 15 | |
parkrun | 29:31 | Tamar Lakes parkrun # 53 | 1.0 | 7.5 | 17 Oct 15 | |
parkrun | 26:21 | Tamar Lakes parkrun # 11 | 1.0 | 2.0 | 20 Dec 14 | |
HM | 1:58:28 | Indian Queens Half Marathon | 1.5 | 3.7 | 3 Aug 14 | |
parkrun | 26:16 | Tamar Lakes parkrun # 1 | 2.0 | 0.9 | 11 Oct 14 | |
parkrun | 26:35 | Tamar Lakes parkrun # 3 | 2.0 | 1.4 | 25 Oct 14 | |
parkrun | 26:40 | Tamar Lakes parkrun # 4 | 2.0 | 1.6 | 1 Nov 14 | |
parkrun | 26:26 | Tamar Lakes parkrun # 10 | 1.0 | 2.2 | 13 Dec 14 | |
7M | 63:44 | Magnificent 7 | 3.2 | 4.1 | 20 Jul 14 | |
parkrun | 28:11 | Tamar Lakes parkrun # 30 | 1.0 | 5.4 | 9 May 15 | |
parkrun | 29:25 | Tamar Lakes parkrun # 31 | 2.0 | 6.3 | 16 May 15 | |
parkrun | 27:48 | Tamar Lakes parkrun # 19 | 1.0 | 4.4 | 21 Feb 15 | |
10K | 53:53 | Siblyback Lake 10K | 2.0 | 3.4 | 30 Mar 14 | |
5M | 46:35 | Boconnoc 5 | 4.2 | 4.9 | 3 Jul 14 | |
10K | 52:35 | Devizes 10K | 1.0 | 3.3 | 2 Mar 14 | |
8.5M | 79:17 | Haldon Heartbeat 8.5 | 3.2 | 4.7 | 26 Apr 14 | |
7.5M | 2:26:30 | Tsunami Coastal Trail Races | 10.0 | 29.4 | 22 Jun 19 | |
HM | 1:58:33 | Eden Project Half Marathon | 2.6 | 2.7 | 20 Oct 13 | |
parkrun | 49:35 | Tamar Lakes parkrun # 184 | 2.5 | 25.6 | 21 Apr 18 | |
10K | 53:15 | Marazion 10K | 1.1 | 3.7 | 2 Feb 14 | |
5K | 26:10 | Siblyback Lake 5K Series | 1.0 | 4.8 | 19 Apr 14 | |
7M | 60:12 | Magnificent 7 | 3.8 | 0.9 | 21 Jul 13 | |
7M | 58:09 | Treggy 7 | 1.7 | 1.5 | 1 Sep 13 | |
5M | 47:03 | Royal Haldon 5 | 3.0 | 6.5 | 12 Jul 14 | |
parkrun | 29:19 | Tamar Lakes parkrun # 17 | 1.0 | 6.7 | 7 Feb 15 | |
7M | 59:06 | Tavy 7 | 1.0 | 2.9 | 27 Oct 13 | |
5.5M | 46:12 | Muskies Madness 5.5 | 3.6 | 1.5 | 25 May 13 | |
Mar | 3:58:36 | Virgin London Marathon | 1.3 | 3.3 | 21 Apr 13 | |
Mar | 3:58:41 | Duchy Marathon | 2.2 | 2.4 | 3 Mar 13 | |
HM | 1:59:07 | Plymouth Armada Half Marathon | 1.8 | 3.7 | 22 Sep 13 | |
HM | 1:53:02 | Torbay Half Marathon | 0.9 | 2.2 | 23 Jun 13 | |
5M | 42:49 | Falmouth Mob Match 5 | 1.1 | 4.3 | 24 Nov 13 | |
5M | 43:04 | Boconnoc 5 | 3.8 | 1.8 | 4 Jul 13 | |
Mar | 3:46:55 | Gloucester Marathon | 2.6 | -2.6 | 24 Jan 10 | |
Mar | 3:46:41 | Duchy Marathon | 2.8 | -2.8 | 7 Mar 10 | |
Mar | 3:55:59 | Taunton Marathon | 1.0 | 0.8 | 11 Apr 10 | |
HM | 1:49:57 | Plymouth Half Marathon | 1.4 | -0.4 | 30 May 10 | |
HM | 1:41:43 | Indian Queens Half Marathon | 0.4 | -2.8 | 1 Aug 10 | |
HM | 1:45:19 | Truro Half Marathon | 0.8 | -1.7 | 19 Sep 10 | |
Mar | 3:47:02 | New Forest Marathon | 1.2 | -1.1 | 26 Sep 10 | |
HM | 1:41:25 | Burnham-on-Sea Half Marathon | 1.0 | -3.5 | 3 Oct 10 | |
Mar | 3:56:06 | Eden Project Marathon | 1.5 | 2.8 | 10 Oct 10 | |
10M | 84:49 | Deviock Bounder 10 | 1.0 | 3.8 | 24 Oct 10 | |
9.5M | 78:26 | Templer Ten (9.5M) | 1.6 | 2.2 | 7 Nov 10 | |
Mar | 3:51:04 | Cornish Marathon | 2.0 | 1.4 | 21 Nov 10 | |
5M | 39:22 | Falmouth Mob Match 5 | 2.4 | 0.8 | 28 Nov 10 | |
Mar | 3:39:48 | Gloucester Marathon | 1.6 | -0.4 | 23 Jan 11 | |
10K | 47:36 | Marazion 10K | 0.5 | 1.0 | 6 Feb 11 | |
10M | 84:45 | Tough 10 | 3.6 | 1.2 | 13 Feb 11 | |
10M | 76:22 | Brooks Plymouth Hoe 10 | 0.3 | -0.1 | 20 Feb 11 | |
Mar | 3:56:07 | Duchy Marathon | 1.6 | 2.7 | 13 Mar 11 | |
HM | 1:45:44 | Taunton Half Marathon | 0.4 | 1.4 | 3 Apr 11 | |
10K | 48:45 | Whitemoor 10K | 0.2 | 2.3 | 24 Apr 11 | |
HM | 1:41:48 | Great West Half Marathon | 0.9 | -0.7 | 1 May 11 | |
10M | 88:13 | Trevornick 10 | 4.0 | 2.5 | 8 May 11 | |
HM | 1:46:39 | St Austell Half Marathon | 1.6 | 0.6 | 22 May 11 | |
HM | 1:44:05 | Plymouth Half Marathon | 0.6 | 0.5 | 29 May 11 | |
5M | 37:12 | Cubert 5 | -0.2 | 1.0 | 7 Jun 11 | |
HM | 1:48:15 | Torbay Half Marathon | 0.8 | 2.0 | 19 Jun 11 | |
10M | 87:36 | Great Lanhydrock 10 | 5.0 | 1.2 | 26 Jun 11 | |
10M | 85:52 | Launceston 10 | 3.8 | 1.5 | 3 Jul 11 | |
7M | 55:56 | Saltash Magnificent 7 | 2.7 | 0.4 | 17 Jul 11 | |
HM | 1:45:48 | Indian Queens Half Marathon | 0.9 | 0.9 | 7 Aug 11 | |
7M | 55:00 | Treggy 7 | 1.6 | 0.7 | 4 Sep 11 | |
HM | 1:49:49 | Truro Half Marathon | 1.3 | 2.2 | 18 Sep 11 | |
Mar | 3:57:35 | New Forest Marathon | 3.2 | 1.4 | 25 Sep 11 | |
HM | 1:49:19 | Eden Project Half Marathon | 3.0 | 0.3 | 9 Oct 11 | |
HM | 1:48:09 | Dartmoor Vale Half Marathon | 1.4 | 1.4 | 16 Oct 11 | |
7M | 55:02 | Tavy 7 | 2.4 | 0.0 | 23 Oct 11 | |
10K | 58:29 | Mount Edgcumbe 10K | 3.0 | 7.6 | 30 Oct 11 | |
9.7M | 76:03 | Templer 9.7 | 0.2 | 1.2 | 6 Nov 11 | |
Mar | 4:07:28 | Cornish Marathon | 3.2 | 3.2 | 20 Nov 11 | |
5M | 38:46 | Cornwall Mob Match | 0.9 | 1.7 | 27 Nov 11 | |
9.5M | 90:52 | Torrington Christmas Caper 9.5 | 5.0 | 5.3 | 18 Dec 11 | |
11M | 1:42:39 | Oh My Obelisk 11 | 4.6 | 4.1 | 15 Jan 12 | |
10M | 95:47 | Mount Edgcumbe 10 | 5.0 | 5.2 | 29 Jan 12 | |
10K | 48:43 | Marazion 10K | 0.3 | 2.2 | 5 Feb 12 | |
HM | 1:45:22 | Exeter Half Marathon | 0.6 | 1.1 | 12 Feb 12 | |
10M | 89:42 | Tough 10 Challenge | 2.6 | 4.7 | 19 Feb 12 | |
HM | 1:55:14 | Cornwall Fire & Rescue Service Half Marathon | 2.2 | 3.4 | 26 Feb 12 | |
10M | 94:52 | Looe 10 | 3.0 | 6.8 | 18 Mar 12 | |
HM | 1:49:43 | Taunton Half Marathon | 0.0 | 3.4 | 1 Apr 12 | |
HM | 1:46:42 | Great West Half Marathon | 0.6 | 1.6 | 6 May 12 | |
Mar | 4:13:34 | Imerys Clay Country Marathon | 3.0 | 4.5 | 20 May 12 | |
5M | 38:58 | Cubert 5 | 0.0 | 2.8 | 29 May 12 | |
9M | 73:20 | Plym Valley Challenge 9 | 0.6 | 2.7 | 17 Jun 12 | |
HM | 1:49:21 | Torbay Half Marathon | 0.9 | 2.4 | 24 Jun 12 | |
Mar | 3:59:40 | Boddington Marathon | 1.8 | 3.2 | 1 Jul 12 | |
7M | 58:44 | Magnificent 7 | 2.7 | 2.5 | 15 Jul 12 | |
6M | 54:55 | Plymouth 6 Moor Miles | 5.0 | 4.4 | 29 Jul 12 | |
HM | 1:48:47 | Indian Queens Half Marathon | 1.0 | 2.1 | 5 Aug 12 | |
7M | 56:52 | Treggy 7 | 1.8 | 2.0 | 2 Sep 12 | |
HM | 1:57:23 | Truro Half Marathon | 1.5 | 4.9 | 16 Sep 12 | |
HM | 1:49:24 | New Forest Half Marathon | 0.7 | 2.6 | 23 Sep 12 | |
8M | 77:46 | Autumn Trail 8 | 5.0 | 6.4 | 30 Sep 12 | |
10K | 47:43 | Newquay 10K | 0.2 | 1.2 | 7 Oct 12 | |
Mar | 4:05:55 | Cornish Marathon | 3.0 | 2.9 | 18 Nov 12 | |
5M | 40:41 | Falmouth Mob Match 5 | 1.7 | 2.8 | 25 Nov 12 | |
9.5M | 94:22 | Torrington Christmas Caper 9.5 | 5.0 | 6.8 | 23 Dec 12 | |
10K | 53:47 | Plympton January Jaunt 10K | 2.2 | 4.5 | 13 Jan 13 | |
10K | 51:13 | Marazion 10K | 0.6 | 3.9 | 3 Feb 13 | |
HM | 1:53:30 | Taunton Half Marathon | 0.3 | 4.5 | 7 Apr 13 | |
5M | 54:09 | Cubert 5 | 0.3 | 16.0 | 4 Jun 13 | |
HM | 1:58:32 | Burnham-on-Sea Half Marathon | 0.4 | 4.8 | 6 Oct 13 | |
10K | 66:04 | Mouth2Mouth 10K | 1.5 | 12.7 | 12 Oct 13 | |
9.5M | 1:41:18 | Torrington Christmas Caper 9.5 | 4.2 | 9.2 | 22 Dec 13 | |
Mar | 4:56:44 | Imerys Clay Country Marathon | 3.0 | 9.7 | 18 May 14 | |
parkrun | 47:18 | Tamar Lakes parkrun # 16 | 3.0 | 21.8 | 31 Jan 15 | |
parkrun | 44:58 | Tamar Lakes parkrun # 25 | 1.0 | 21.1 | 4 Apr 15 | |
parkrun | 48:48 | Tamar Lakes parkrun # 33 | 1.0 | 26.3 | 30 May 15 | |
parkrun | 48:29 | Tamar Lakes parkrun # 40 | 1.0 | 25.9 | 18 Jul 15 | |
parkrun | 34:36 | Tamar Lakes parkrun # 42 | 1.0 | 13.8 | 1 Aug 15 | |
parkrun | 47:17 | Tamar Lakes parkrun # 45 | 1.0 | 24.2 | 22 Aug 15 | |
parkrun | 46:52 | Tamar Lakes parkrun # 47 | 1.0 | 23.6 | 5 Sep 15 | |
parkrun | 1:02:59 | Tamar Lakes parkrun # 61 | 1.0 | 53.6 | 19 Dec 15 | |
parkrun | 58:30 | Tamar Lakes parkrun # 65 | 1.0 | 43.7 | 16 Jan 16 | |
parkrun | 44:08 | Tamar Lakes parkrun # 72 | 4.0 | 17.4 | 5 Mar 16 | |
parkrun | 49:35 | Tamar Lakes parkrun # 78 | 1.0 | 27.5 | 16 Apr 16 | |
parkrun | 46:13 | Tamar Lakes parkrun # 79 | 2.0 | 21.8 | 23 Apr 16 | |
parkrun | 44:45 | Tamar Lakes parkrun # 88 | 1.0 | 21.0 | 25 Jun 16 | |
parkrun | 44:47 | Tamar Lakes parkrun # 91 | 1.5 | 20.6 | 16 Jul 16 | |
parkrun | 48:44 | Tamar Lakes parkrun # 100 | 1.0 | 26.2 | 17 Sep 16 | |
parkrun | 1:04:47 | Tamar Lakes parkrun # 115 | 1.4 | 57.4 | 31 Dec 16 | |
parkrun | 56:18 | Tamar Lakes parkrun # 121 | 2.5 | 37.8 | 4 Feb 17 | |
parkrun | 58:30 | Tamar Lakes parkrun # 122 | 2.0 | 42.7 | 11 Feb 17 | |
parkrun | 53:57 | Tamar Lakes parkrun # 149 | 1.8 | 33.7 | 19 Aug 17 | |
parkrun | 1:10:55 | Tamar Lakes parkrun # 180 | 2.0 | 72.0 | 24 Mar 18 | |
parkrun | 1:02:03 | Tamar Lakes parkrun # 181 | 2.8 | 49.3 | 31 Mar 18 | |
parkrun | 1:05:24 | Tamar Lakes parkrun # 182 | 2.8 | 57.1 | 7 Apr 18 | |
parkrun | 53:10 | Tamar Lakes parkrun # 183 | 2.6 | 31.4 | 14 Apr 18 | |
parkrun | 53:34 | Tamar Lakes parkrun # 212 | 2.6 | 32.2 | 3 Nov 18 | |
parkrun | 56:44 | Tamar Lakes parkrun # 260 | 2.8 | 33.2 | 28 Sep 19 | |