Name:
Matthew Crane
Gender:
Male
Club:
Bure Valley
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M34:52Houghton Hall Open4.7-0.23 Nov 19+
5M34:52Houghton Hall Open4.7-0.23 Nov 19+
parkrun20:20Catton parkrun # 3103.2-0.231 Aug 19+
parkrun20:03Catton parkrun # 3132.6-0.221 Sep 19+
5K18:54Wroxham 5K Series0.1-0.33 Jul 19+
parkrun20:57Catton parkrun # 3193.40.89 Nov 19
5K19:00Wroxham 5K Series0.3-0.712 Jun 19
parkrun21:14Sloughbottom parkrun # 133.21.63 Aug 19
10K43:22Great Yarmouth East Coast 10K2.11.913 Oct 19
parkrun21:07Catton parkrun # 3172.42.219 Oct 19
10K41:43Vitality London 10,0000.81.027 May 19
Mile5:46.3Norfolk County Championships1.80.011 May 19
parkrun20:38Catton parkrun # 2991.61.815 Jun 19
5K20:03Lord Mayor's 5K City Centre Classic 2.46 Jul 19
parkrun20:51Sloughbottom parkrun # 42.01.41 Jun 19
parkrun21:40Catton parkrun # 2932.62.44 May 19
10.8K47:27Norfolk County Championships2.61.26 Jan 19
5K19:58East Coast Hospice Santa Dash 5K1.20.416 Dec 18
10K42:21London Spitfire 10K2.8-0.41 Sep 18
10K41:35Great Yarmouth East Coast 10K1.00.614 Oct 18
parkrun21:24Catton parkrun # 2880.93.630 Mar 19
parkrun20:27Kettering parkrun # 1051.61.020 Oct 18
parkrun21:22Catton parkrun # 2712.42.08 Dec 18
parkrun21:44Catton parkrun # 2762.52.75 Jan 19
HM94:45St Neots Riverside Half Marathon0.21.218 Nov 18
5K19:17Wroxham 5K Series0.3-0.14 Jul 18
10K44:56Sportlink Grand Prix - Valentine 10K1.03.917 Feb 19
10K43:43Trowse 10K1.32.428 Oct 18
5M34:20Worstead Festival 52.30.927 Jul 18
5K19:28Wroxham 5K Series (Inc Norfolk Championships)0.7-0.113 Jun 18
parkrun21:15Catton parkrun # 2661.82.43 Nov 18
parkrun22:52Catton parkrun # 2961.46.025 May 19
parkrun20:44Catton parkrun # 2532.11.14 Aug 18
parkrun20:43Catton parkrun # 2601.02.122 Sep 18
parkrun22:14Catton parkrun # 2703.03.11 Dec 18
10K41:57Coltishall Jaguars Mad March Hare 10K1.60.429 Apr 18
parkrun21:02Brundall parkrun # 1463.20.616 Jun 18
parkrun21:08Catton parkrun # 2611.42.629 Sep 18
parkrun21:33Catton parkrun # 2671.73.110 Nov 18
parkrun20:54Kettering parkrun # 902.41.17 Jul 18
5K19:24Wroxham 5K Series0.00.416 May 18
parkrun20:54Colney Lane parkrun # 124.0-0.524 Feb 18
parkrun20:05Catton parkrun # 2381.50.321 Apr 18
parkrun22:13Catton parkrun # 2721.44.715 Dec 18
parkrun22:50Catton parkrun # 2633.43.913 Oct 18
10K45:30Ipswich JAFFA Ekiden2.52.915 Jul 18
parkrun20:35Catton parkrun # 2430.82.126 May 18
parkrun25:03Bracknell parkrun # 2292.69.427 Jul 19
parkrun21:35Catton parkrun # 2502.02.914 Jul 18
parkrun20:59Kettering parkrun # 653.50.21 Jan 18
parkrun23:14Catton parkrun # 2771.86.312 Jan 19
parkrun20:20Catton parkrun # 2301.60.817 Feb 18
parkrun20:59Bedford parkrun # 3383.40.330 Dec 17
parkrun21:14Catton parkrun # 2401.62.65 May 18
parkrun20:58Catton parkrun # 2272.21.427 Jan 18
10.8K49:43Norfolk County Championships4.11.67 Jan 18
10K41:53Snetterton Race Track 10K0.01.914 Jan 18
parkrun20:38Catton parkrun # 2202.01.016 Dec 17
10K42:28Great Yarmouth East Coast 10K2.00.515 Oct 17
parkrun20:22Catton parkrun # 2122.40.021 Oct 17
parkrun19:57Catton parkrun # 2130.80.828 Oct 17
parkrun26:03Catton parkrun # 3032.311.413 Jul 19
20M2:42:32Wymondham Spring 201.21.125 Mar 18
Mar3:37:19ASICS Greater Manchester Marathon0.91.38 Apr 18
8003:09.9Norfolk County Championships0.10.012 May 19
parkrun25:35Catton parkrun # 2951.810.518 May 19
parkrun22:05Catton parkrun # 2282.83.13 Feb 18
parkrun25:00Catton parkrun # 2812.09.39 Feb 19
5K19:42Dereham 5K0.70.320 Aug 17
5K19:29Wroxham 5K Series (Inc Norfolk Championships)0.50.15 Jul 17
parkrun24:43Kettering parkrun # 1092.28.617 Nov 18
parkrun22:26Catton parkrun # 2371.25.314 Apr 18
5K19:34Wroxham 5K Series0.60.217 May 17
parkrun23:39Catton parkrun # 2352.86.031 Mar 18
10K42:28Grand East Anglia Run 10K1.31.230 Apr 17
parkrun21:38Catton parkrun # 2151.23.811 Nov 17
HM2:07:39Kimbolton Castle Half Marathon1.313.118 Aug 19
parkrun22:57Catton parkrun # 2242.25.36 Jan 18
parkrun23:10Catton parkrun # 2410.67.312 May 18
parkrun20:37Catton parkrun # 1891.61.313 May 17
parkrun22:14Catton parkrun # 2171.24.925 Nov 17
parkrun21:08Catton parkrun # 1932.02.010 Jun 17
parkrun23:25Catton parkrun # 2341.47.024 Mar 18
parkrun22:22Catton parkrun # 2191.45.09 Dec 17
parkrun21:17Catton parkrun # 1971.42.98 Jul 17
10M70:24Freethorpe 100.8-1.029 Jan 17
parkrun20:07Catton parkrun # 1731.40.521 Jan 17
10K43:02Valentine 10K (Inc Eastern Counties Championships)1.02.119 Feb 17
HM98:20Vodafone Malta Half Marathon1.40.55 Mar 17
parkrun21:34Catton parkrun # 1693.61.231 Dec 16
9K36:45Ryston Runners Open League0.11.013 Nov 16
parkrun21:42Catton parkrun # 1832.03.11 Apr 17
parkrun21:50Catton parkrun # 1861.34.122 Apr 17
10K43:09Run Norwich 10K3.00.27 Aug 16
parkrun21:27Catton parkrun # 1702.22.41 Jan 17
parkrun21:11Catton parkrun # 1632.61.519 Nov 16
parkrun20:06Northampton parkrun # 2251.40.527 Aug 16
parkrun23:16Catton parkrun # 2061.66.59 Sep 17
5K19:12Wroxham 5K Series0.2-1.46 Jul 16
parkrun23:44Catton parkrun # 2081.67.423 Sep 17
parkrun22:51Catton parkrun # 1981.36.015 Jul 17
parkrun22:44Catton parkrun # 1842.44.78 Apr 17
parkrun21:59Catton parkrun # 1722.43.314 Jan 17
parkrun20:40Catton parkrun # 1492.20.813 Aug 16
parkrun22:10Catton parkrun # 1781.64.425 Feb 17
parkrun23:27Catton parkrun # 1952.06.524 Jun 17
10K42:49Humpty Dumpty 10K1.50.126 Jun 16
parkrun21:56Catton parkrun # 1662.23.410 Dec 16
10K64:08East Farm 10K6.014.425 Aug 18
parkrun21:59Catton parkrun # 1642.03.726 Nov 16
5K19:47Wroxham 5K Series0.7-0.918 May 16
parkrun21:00Catton parkrun # 1412.6-0.118 Jun 16
parkrun20:29Catton parkrun # 1401.40.011 Jun 16
parkrun22:07Catton parkrun # 1612.03.95 Nov 16
HM1:40:47Northampton Half Marathon1.11.74 Sep 16
parkrun21:46Catton parkrun # 1571.04.28 Oct 16
parkrun21:13Catton parkrun # 1441.42.79 Jul 16
parkrun24:20Catton parkrun # 1743.86.328 Jan 17
parkrun26:45Northampton parkrun # 2962.511.81 Jan 18
parkrun22:26Catton parkrun # 1671.25.317 Dec 16
parkrun22:31Catton parkrun # 1601.84.929 Oct 16
parkrun22:35Catton parkrun # 1562.44.41 Oct 16
parkrun21:44Norwich parkrun # 3101.63.623 Jul 16
parkrun22:09Catton parkrun # 1452.83.216 Jul 16
parkrun33:03Catton parkrun # 3071.822.110 Aug 19
parkrun23:09Catton parkrun # 1751.06.94 Feb 17
parkrun21:25Catton parkrun # 1115.0-1.921 Nov 15
parkrun21:17Catton parkrun # 1124.0-1.228 Nov 15
parkrun23:00Catton parkrun # 1591.66.022 Oct 16
parkrun22:34Catton parkrun # 1432.72.92 Jul 16
parkrun31:24Catton parkrun # 2841.020.22 Mar 19
parkrun21:46Catton parkrun # 1352.01.87 May 16
parkrun22:00Catton parkrun # 1372.42.121 May 16
parkrun21:33Catton parkrun # 1203.5-0.116 Jan 16
parkrun23:03Catton parkrun # 1551.85.924 Sep 16
parkrun24:54Catton parkrun # 1901.69.520 May 17
10K43:43Valentine 10K (Inc Norfolk Championships)1.11.214 Feb 16
parkrun21:00Northampton parkrun # 1971.50.86 Feb 16
HM97:49adidas Silverstone Half Marathon0.60.113 Mar 16
parkrun24:30Catton parkrun # 1870.69.829 Apr 17
10M72:18Freethorpe 100.4-0.331 Jan 16
parkrun24:55Catton parkrun # 1713.37.87 Jan 17
20M2:45:41Wymondham Spring 202.01.13 Apr 16
parkrun21:38Blickling parkrun # 1093.00.52 Jan 16
parkrun24:53Catton parkrun # 1811.89.318 Mar 17
Mar3:41:52Virgin London Marathon0.92.224 Apr 16
parkrun21:53Catton parkrun # 1271.52.55 Mar 16
parkrun23:40Catton parkrun # 1422.84.825 Jun 16
parkrun25:32Catton parkrun # 1772.69.618 Feb 17
parkrun21:59Catton parkrun # 1252.02.220 Feb 16
parkrun20:32Catton parkrun # 952.5-1.218 Jul 15
parkrun29:59Catton parkrun # 2471.018.323 Jun 18
parkrun20:38Catton parkrun # 962.0-0.51 Aug 15
parkrun22:09Catton parkrun # 1291.53.119 Mar 16
parkrun23:51Catton parkrun # 1482.27.06 Aug 16
10K43:38Great Yarmouth East Coast 10K0.81.418 Oct 15
parkrun22:52Catton parkrun # 1193.52.49 Jan 16
parkrun21:50Catton parkrun # 1102.51.414 Nov 15
parkrun24:07Catton parkrun # 1472.27.530 Jul 16
5K19:56Wroxham 5K Series0.3-0.28 Jul 15
parkrun22:34Catton parkrun # 1261.53.927 Feb 16
parkrun31:35Catton parkrun # 2541.619.911 Aug 18
parkrun34:58Catton parkrun # 2732.622.722 Dec 18
5K20:06Wroxham 5K Series0.6-0.217 Jun 15
HM2:08:39Bedford Half Marathon0.313.62 Sep 17
10K45:35Run Norwich 10K1.92.230 Aug 15
parkrun22:17Catton parkrun # 1092.02.87 Nov 15
parkrun21:06Catton parkrun # 971.01.58 Aug 15
parkrun21:01Catton parkrun # 901.50.813 Jun 15
parkrun22:35Catton parkrun # 1151.53.919 Dec 15
parkrun20:51Catton parkrun # 871.01.023 May 15
5K20:26Wroxham 5K Series0.50.613 May 15
parkrun23:09Catton parkrun # 1003.03.55 Sep 15
parkrun22:10Catton parkrun # 1011.03.612 Sep 15
parkrun21:12Catton parkrun # 791.01.728 Mar 15
parkrun21:06Catton parkrun # 573.0-0.51 Nov 14
parkrun22:23Catton parkrun # 912.03.020 Jun 15
parkrun22:49Norwich parkrun # 1521.20.03 Aug 13
parkrun21:54Norwich parkrun # 1541.5-3.317 Aug 13
parkrun21:53Colchester Castle parkrun # 291.5-1.52 Nov 13
parkrun21:41Catton parkrun # 82.0-2.423 Nov 13
parkrun21:00Catton parkrun # 182.0-3.425 Jan 14
10K44:23Valentine 10K1.0-0.416 Feb 14
parkrun20:57Catton parkrun # 271.0-1.15 Apr 14
10M75:04Dereham 101.00.011 May 14
5K19:53Wroxham 5K Series0.3-2.514 May 14
5K20:08Wroxham 5K Series-0.10.618 Jun 14
5K20:16Wroxham 5K Series0.50.316 Jul 14
parkrun30:34Colchester Castle parkrun # 701.017.723 Aug 14
HM99:13City of Norwich Half Marathon0.60.023 Nov 14
parkrun21:36Colchester Castle parkrun # 1041.02.54 Apr 15
10K47:48Breckland 10K1.05.14 May 15
parkrun23:36Catton parkrun # 881.06.330 May 15
parkrun24:05Catton parkrun # 891.56.76 Jun 15
parkrun28:55Northampton parkrun # 1661.514.84 Jul 15
parkrun22:38Catton parkrun # 941.04.511 Jul 15
parkrun22:41Catton parkrun # 991.04.629 Aug 15
parkrun24:36Catton parkrun # 1061.08.117 Oct 15
parkrun25:08Catton parkrun # 1321.58.69 Apr 16
parkrun27:33Brockwell parkrun # 2751.013.223 Apr 16
parkrun26:52Northampton parkrun # 2241.712.820 Aug 16
parkrun37:46Catton parkrun # 1681.426.124 Dec 16
parkrun30:43Catton parkrun # 1991.219.122 Jul 17
parkrun33:51Catton parkrun # 2110.823.414 Oct 17
parkrun35:32Blickling parkrun # 2103.222.623 Dec 17

Order By:

EventTimeRaceDate
XC37:21Norfolk County Championships5 Dec 15