Amy Bond
Poole AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

HM92:05Bournemouth Marathon Festival Half Marathon1.51.46 Oct 19+
HM92:22Wokingham Half Marathon0.82.023 Feb 20+
parkrun20:19Blandford parkrun # 2262.80.617 Nov 18+
parkrun18:46Blandford parkrun # 2041.4-1.316 Jun 18+
500018:54.0Southern Athletics League Division 3SW2.0-1.620 May 18+
8K33:13ECCA Saucony English National Championships5.0-1.824 Feb 18
parkrun18:42Blandford parkrun # 1852.8-2.827 Jan 18
10K40:42Poole Festival of Running 10K1.9-0.13 Jun 18
HM86:27BHF Bournemouth Bay Half Marathon0.7-0.48 Apr 18
QM41:37Bournemouth Easter Quarter Marathon1.2-0.831 Mar 18
parkrun20:21Poole parkrun # 3772.11.37 Jul 18
5.28K22:22South West Inter County Championships6.5-1.67 Jan 18
10K38:57Boscombe 10K1.1-1.226 Nov 17
6.75K27:12Wessex League (Inc Dorset Championships)3.6-1.310 Dec 17
6K21:00Alton Sports Hampshire League-2.4-0.713 Jan 18
6K22:40Alton Sports Hampshire League0.6-0.72 Dec 17
4.9K19:58Wessex League5.0-1.15 Nov 17
HM89:03Bournemouth Marathon Festival Half Marathon1.30.08 Oct 17
6.52K26:56Wessex League4.2-0.91 Oct 17
5.3K21:49Wessex League3.40.222 Oct 17
parkrun18:47Southwark parkrun # 1931.4-2.33 Jun 17
parkrun18:53Southwark parkrun # 1941.2-1.010 Jun 17
8002:28.90London Colleges Series1.6-1.228 May 16
15005:03.96London Colleges Series1.4-0.928 May 16
500019:13.52London Colleges Series0.80.028 May 16
15005:00.21London Inter-Club Challenge0.8-1.717 Apr 16
8002:30.57London Universities & Colleges Championships0.50.028 Nov 15
4K18:43London Colleges League1.00.018 Nov 15
8002:15.47UK Women's League Division 20.80.38 Jun 13
8002:15.0Southern Women's League Premier Division0.60.418 May 13
8002:15.8Southern Women's League Premier Division0.80.41 Sep 12
8002:13.70UK Women's League Division 30.60.028 Jul 12
8002:16.5Southern Women's League Premier Division0.80.618 Aug 12
8002:11.64UK Women's League Division 30.4-0.91 Jul 12
4K21:39London Colleges League1.00.04 Nov 15
8002:13.24UK Women's League Division 30.4-0.527 May 12
8002:13.7Southern Women's League Premier Division0.2-0.519 May 12
8002:14.9Southern Women's League Premier Division0.6-1.128 Apr 12
8002:16.22Watford Open Graded Meeting0.10.713 Jun 12
15004:50.69UK Women's League Division 30.82.328 Jul 12
3.851K14:25Southern Road Relays (SW/U17M)1.70.022 Sep 12
15004:52.91UK Women's League Division 30.82.11 Jul 12
8002:16.6Reading AC Open and Club Championships Round 20.80.011 Sep 11

Order By:

XC26:36Hampshire League13 Oct 12
XC16:16London Colleges League22 Oct 14
XC16:40London Colleges League29 Oct 14
XC20:01London Colleges League12 Nov 14
XC11:34Derby Runner League16 Nov 14
XC20:38London Colleges League21 Jan 15
XC26:31BUCS Cross Country Championships31 Jan 15
XC11:08London Colleges League11 Feb 15
XC13:48London Colleges League25 Feb 15
XC14:53London Colleges League21 Oct 15
800DNSLondon Universities & Colleges Championships28 Nov 15
XC19:39London Colleges League27 Jan 16
XC18:09London Colleges League25 Feb 16