Name:
Joanna Rhydderch
Gender:
Female
Club:
Run4All
Age Group:
V35
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23.3
53577

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:41Gnoll parkrun # 2173.80.029 Feb 20+
10K58:47Admiral Swansea Bay 10K0.8-0.522 Sep 19+
HM2:11:55Cardiff Half Marathon1.1-0.16 Oct 19+
10K58:42Cardiff 10K0.6-0.41 Sep 19+
parkrun28:32Llanelli Coast parkrun # 1361.6-0.924 Aug 19+
parkrun29:29Llanelli Coast parkrun # 1551.60.54 Jan 20
parkrun31:31Gnoll parkrun # 2093.81.128 Dec 19
parkrun28:07Aberbeeg parkrun # 400.2-0.117 Aug 19
HM2:17:04Llanelli Half Marathon1.11.58 Mar 20
parkrun28:44Llanelli Coast parkrun # 1331.2-0.227 Jul 19
parkrun29:16Llanelli Coast parkrun # 1321.60.220 Jul 19
10K62:12Barry Island 10K1.80.94 Aug 19
parkrun31:42Llanelli Coast parkrun # 1492.62.623 Nov 19
HM2:19:37JCP Swansea Half Marathon1.75.523 Jun 19
5.6M57:37Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.83.312 Jan 20
10K62:24Porthcawl 10K1.51.47 Jul 19
10K63:47Sospan Road Runners 10K2.11.729 Jun 19
parkrun33:18Gnoll parkrun # 2133.43.725 Jan 20
parkrun33:05Gnoll parkrun # 2163.03.822 Feb 20
10K75:43Buff Trail 10K6.23.811 Jan 20
parkrun32:02Llanelli Coast parkrun # 1601.24.38 Feb 20
parkrun28:48Llanelli Coast parkrun # 1062.22.629 Dec 18
HM2:21:06Southend Half Marathon1.46.29 Jun 19
parkrun29:16Llanelli Coast parkrun # 1121.83.716 Feb 19
HM2:15:57City of Newport Half Marathon1.14.93 Mar 19
HM2:20:01Merthyr Half Marathon1.65.724 Mar 19
parkrun33:45Llanelli Coast parkrun # 1572.65.018 Jan 20
parkrun33:17Llanelli Coast parkrun # 1592.05.01 Feb 20
5M47:51Glynneath 50.94.126 Dec 18
parkrun33:29Gnoll parkrun # 1982.54.812 Oct 19
parkrun29:18Llanelli Coast parkrun # 1090.84.819 Jan 19
parkrun32:29Gnoll parkrun # 1753.46.520 Apr 19
HM2:25:24Great Welsh Half Marathon1.87.114 Apr 19
parkrun28:55Llanelli Coast parkrun # 1050.44.622 Dec 18
parkrun34:43Bryn Bach parkrun # 3712.26.41 Jan 20
parkrun29:16Llanelli Coast parkrun # 1021.24.31 Dec 18
parkrun28:41Llanelli Coast parkrun # 852.22.428 Jul 18
parkrun30:29Gnoll parkrun # 1532.84.517 Nov 18
parkrun28:54Llanelli Coast parkrun # 872.42.611 Aug 18
parkrun34:35Aberbeeg parkrun # 571.76.71 Jan 20
HM2:22:26Grand Brighton Half Marathon0.87.224 Feb 19
parkrun30:16Aberbeeg parkrun # 101.65.41 Jan 19
parkrun29:49Llanelli Coast parkrun # 823.82.57 Jul 18
parkrun29:46Llanelli Coast parkrun # 1011.25.024 Nov 18
parkrun35:42Gnoll parkrun # 2192.07.514 Mar 20
10K63:36Richard Burton 10K2.15.34 Nov 18
10K71:20Buff Trail 10K5.66.312 Jan 19
parkrun31:14Colby parkrun # 2243.44.920 Oct 18
parkrun31:02Gnoll parkrun # 1572.55.515 Dec 18
HM2:18:53Port Talbot Half Marathon2.44.512 Aug 18
parkrun29:54Llanelli Coast parkrun # 951.84.66 Oct 18
parkrun30:45Gnoll parkrun # 1472.84.829 Sep 18
10M1:51:42Sospan Road Runners MT103.06.818 Nov 18
HM2:15:35Rock 'n' Roll Liverpool Half Marathon2.03.920 May 18
parkrun31:36Gnoll parkrun # 1631.87.026 Jan 19
HM2:17:42Cardiff Half Marathon0.56.17 Oct 18
parkrun32:03Gnoll parkrun # 1731.28.16 Apr 19
parkrun30:33Bryn Bach parkrun # 3171.26.28 Dec 18
HM1:58:34JCP Swansea Half Marathon1.3-7.425 Jun 17
parkrun29:41Llanelli Coast parkrun # 930.85.322 Sep 18
10K63:06Barry Island 10K2.24.85 Aug 18
parkrun29:38Bryn Bach parkrun # 2981.74.421 Jul 18
5K33:26Run4All Neath Santa 5K4.66.415 Dec 18
parkrun30:46Llyn Llech Owain parkrun # 2852.65.018 Aug 18
10K61:25Treforest 10K1.74.227 May 18
8M74:54Lliswerry 80.52.428 Jan 18
parkrun29:46Gnoll parkrun # 1084.81.423 Dec 17
10K62:54Sospan Road Runners 10K1.85.123 Jun 18
HM2:10:07RunThrough Richmond Park Half Marathon2.02.126 Nov 17
parkrun30:18Gnoll parkrun # 1312.84.29 Jun 18
parkrun31:46Llanelli Coast parkrun # 992.26.810 Nov 18
parkrun29:23Llanelli Coast parkrun # 830.84.914 Jul 18
parkrun30:02Bryn Bach parkrun # 3001.15.54 Aug 18
5K29:10Run4All Neath Aberavon 5K0.84.66 Jun 18
5M46:25Glynneath 51.12.626 Dec 17
parkrun31:06Gnoll parkrun # 1342.85.330 Jun 18
5K29:20Santa 5K3.02.616 Dec 17
parkrun31:02Porthcawl parkrun # 2801.26.825 Aug 18
16M3:47:36Roman Run 167.77.81 Sep 18
10K65:46Ammanford 10K2.36.58 Jul 18
parkrun44:04Gnoll parkrun # 2053.811.27 Dec 19
HM2:21:46Merthyr Half Marathon1.56.325 Mar 18
HM2:15:51Cardiff Half Marathon1.44.61 Oct 17
10K63:19Richard Burton 10K1.55.75 Nov 17
parkrun30:18Gnoll parkrun # 1002.05.014 Oct 17
parkrun35:25Gnoll parkrun # 1224.58.57 Apr 18
parkrun32:02Gnoll parkrun # 973.65.723 Sep 17
parkrun31:59Gnoll parkrun # 1032.56.711 Nov 17
parkrun32:02Gnoll parkrun # 933.45.926 Aug 17
parkrun35:02Gnoll parkrun # 1262.410.25 May 18
parkrun32:04Gnoll parkrun # 942.56.82 Sep 17
HM2:26:11Merthyr Half Marathon1.71.226 Mar 17
parkrun32:35Gnoll parkrun # 733.40.48 Apr 17
parkrun39:21Gnoll parkrun # 1113.811.513 Jan 18
parkrun32:12Gnoll parkrun # 762.01.429 Apr 17
HM2:30:40Great Welsh Half Marathon0.83.37 May 17
parkrun38:58Gnoll parkrun # 1062.512.72 Dec 17
parkrun29:42Bryn Bach parkrun # 1851.0-3.62 Apr 16
parkrun41:50Gnoll parkrun # 913.013.612 Aug 17
parkrun32:01Gnoll parkrun # 173.0-2.55 Mar 16
parkrun33:16Gnoll parkrun # 252.02.630 Apr 16
parkrun33:18Gnoll parkrun # 242.02.723 Apr 16
parkrun39:01Gnoll parkrun # 602.26.931 Dec 16
parkrun33:10Gnoll parkrun # 113.0-1.123 Jan 16
parkrun32:54Gnoll parkrun # 102.0-0.416 Jan 16
parkrun35:05Gnoll parkrun # 94.0-0.19 Jan 16
parkrun34:33Gnoll parkrun # 83.00.42 Jan 16
parkrun38:43Newport parkrun # 1492.50.018 Jan 14
parkrun35:40Newport parkrun # 1502.5-4.425 Jan 14
HM2:25:08Swansea Half Marathon1.0-5.420 Jul 14
parkrun39:12Gnoll parkrun # 12.53.914 Nov 15
parkrun36:42Gnoll parkrun # 22.03.321 Nov 15
parkrun36:24Gnoll parkrun # 33.02.028 Nov 15
parkrun56:26Gnoll parkrun # 145.024.213 Feb 16
parkrun42:18Gnoll parkrun # 232.58.416 Apr 16

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