Name:
Richard Ashby
Gender:
Male
Club:
Headington
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.8K34:47Chiltern League3.51.012 Oct 19+
parkrun18:16Bedford parkrun # 4202.40.33 Aug 19+
parkrun17:45Oxford parkrun # 3941.7-0.113 Jul 19+
parkrun18:45Oxford parkrun # 3982.90.810 Aug 19+
parkrun18:12Oxford parkrun # 3932.10.56 Jul 19+
parkrun18:31Oxford parkrun # 4041.22.021 Sep 19
parkrun18:17Bedford parkrun # 4241.01.714 Sep 19
parkrun18:36Oxford parkrun # 3922.60.829 Jun 19
parkrun19:07Oxford parkrun # 3991.92.617 Aug 19
10K37:04Oxford Town & Gown 10K0.41.312 May 19
parkrun18:52Oxford parkrun # 3911.32.722 Jun 19
parkrun18:45Oxford parkrun # 3841.81.94 May 19
parkrun18:46Oxford parkrun # 3881.22.61 Jun 19
5.32K18:45Oxfordshire Relay Championships-0.51.614 Apr 19
parkrun18:20Oxford parkrun # 3820.62.220 Apr 19
parkrun19:04Oxford parkrun # 3802.02.46 Apr 19
parkrun19:16Oxford parkrun # 3831.92.927 Apr 19
parkrun17:58Oxford parkrun # 3592.10.03 Nov 18
parkrun18:28St Peters parkrun # 3444.0-0.98 Sep 18
3.9M21:53Kidlington AC Mota-vation 4 Series2.2-1.828 Jun 18
parkrun18:13Oxford parkrun # 3572.40.220 Oct 18
parkrun17:14Oxford parkrun # 3431.9-1.514 Jul 18
parkrun17:46Oxford parkrun # 3482.0-0.418 Aug 18
parkrun17:18Oxford parkrun # 3411.9-1.330 Jun 18
parkrun19:30Bedford parkrun # 4032.03.330 Mar 19
parkrun17:32Oxford parkrun # 3422.2-1.17 Jul 18
parkrun17:31Oxford parkrun # 3471.5-0.411 Aug 18
5K17:15Alchester Summer 5K0.8-0.315 Aug 18
HM84:30Windsor Half Marathon1.21.830 Sep 18
parkrun17:31Oxford parkrun # 3401.5-0.423 Jun 18
parkrun18:07Oxford parkrun # 3501.50.91 Sep 18
10K35:27Oxford Town & Gown 10K0.3-0.213 May 18
5.2M30:32Kidlington AC Mota-vation Series1.20.426 Apr 18
5.32K17:49Oxfordshire Relay Championships-0.70.029 Apr 18
parkrun22:38Oxford parkrun # 4211.89.88 Feb 20
parkrun18:06Oxford parkrun # 3243.3-0.810 Feb 18
parkrun17:44Oxford parkrun # 3151.60.12 Dec 17
10K36:02Eynsham 10K0.10.726 Nov 17
8.9K33:12Results Base Chiltern League2.5-0.214 Oct 17
parkrun19:11Oxford parkrun # 3302.42.414 Apr 18
5M29:03Hanney 51.20.11 Oct 17
12M79:14Woodstock 122.71.623 Sep 17
4M23:03Kidlington AC Mota-vation 4 Series1.30.231 Aug 17
3.9M21:53Kidlington AC Mota-vation 4 Series1.1-0.629 Jun 17
parkrun17:56Oxford parkrun # 2922.7-0.624 Jun 17
5M29:46Headington 51.31.027 Aug 17
10K35:33Oxford Town & Gown 10K0.7-0.514 May 17
5.2K17:51Oxfordshire County Road Relays0.6-0.330 Apr 17
4.09M23:14Kidlington AC Mota-vation 4.09 Series0.80.127 Apr 17
parkrun18:19Oxford parkrun # 2752.40.625 Feb 17
parkrun18:31Oxford parkrun # 2831.71.722 Apr 17
parkrun18:52Oxford parkrun # 2802.71.41 Apr 17
15M1:42:36Banbury 152.62.619 Mar 17
8.9K32:33Chiltern League2.5-0.915 Oct 16
parkrun18:10Oxford parkrun # 2810.81.88 Apr 17
HM79:16Vitality Oxford Half Marathon0.70.09 Oct 16
5M28:41Hanney 5 (Inc Oxfordshire Championships)1.0-0.22 Oct 16
parkrun18:00Oxford parkrun # 2472.6-0.320 Aug 16
4M22:46Kidlington AC Mota-vation 4 Series1.1-0.11 Sep 16
parkrun17:56Oxford parkrun # 2501.60.510 Sep 16
parkrun17:40Oxford parkrun # 2411.9-0.49 Jul 16
10K35:19Oxford Town & Gown 10K0.8-1.415 May 16
3.9M22:14Kidlington AC Mota-vation 4 Series1.2-0.17 Jul 16
10K35:54Chalgrove Festival 10K0.8-0.82 May 16
4.09M22:59Kidlington AC Mota-vation 4.09 Series0.9-1.128 Apr 16
HM79:55White Horse Half Marathon0.6-0.33 Apr 16
5K17:37Cottisford 5K1.2-0.411 May 16
parkrun17:49Oxford parkrun # 2311.5-0.330 Apr 16
HM79:57Bath Half Marathon0.5-0.213 Mar 16
parkrun17:40Bedford parkrun # 2521.0-0.17 May 16
parkrun18:21Oxford parkrun # 2252.00.419 Mar 16
9K34:30Results Base Chiltern League3.4-1.65 Dec 15
parkrun19:04Oxford parkrun # 2184.0-0.130 Jan 16
10K35:56Andy Reading 10K0.5-1.413 Dec 15
parkrun18:47Oxford parkrun # 2193.00.36 Feb 16
10K36:50Eynsham 10K1.1-1.129 Nov 15
HM81:12Oxford Half Marathon0.9-1.311 Oct 15
parkrun17:42Oxford parkrun # 2041.0-1.017 Oct 15
parkrun17:56Bedford parkrun # 2201.0-0.926 Sep 15
4M23:21Kidlington AC Mota-vation 4 Series0.9-1.23 Sep 15
parkrun19:07Oxford parkrun # 2082.50.614 Nov 15
parkrun18:55Oxford parkrun # 1951.00.915 Aug 15
5M29:48Headington 50.7-0.931 Aug 14
parkrun18:09Oxford parkrun # 1391.0-0.912 Jul 14
10K37:43Oxford Town & Gown 10K1.0-1.611 May 14
5.3K19:18Oxfordshire Relays1.2-1.827 Apr 14
HM84:30Reading Half Marathon0.6-1.92 Mar 14
parkrun18:56Oxford parkrun # 1222.0-0.915 Mar 14
parkrun19:19Oxford parkrun # 1212.0-0.18 Mar 14
parkrun20:28Oxford parkrun # 1114.0-1.021 Dec 13
parkrun19:03Oxford parkrun # 981.0-0.921 Sep 13
parkrun19:01Oxford parkrun # 951.0-1.831 Aug 13
parkrun19:23Oxford parkrun # 831.0-1.68 Jun 13
parkrun19:54Oxford parkrun # 761.0-0.520 Apr 13
parkrun20:55Oxford parkrun # 732.50.130 Mar 13
parkrun19:40Oxford parkrun # 491.5-1.76 Oct 12
parkrun19:46Oxford parkrun # 471.5-1.822 Sep 12
parkrun21:19Oxford parkrun # 651.51.92 Feb 13
parkrun19:54Oxford parkrun # 381.5-1.521 Jul 12
parkrun20:06Oxford parkrun # 321.0-0.69 Jun 12
parkrun19:54Oxford parkrun # 271.00.05 May 12

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